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The longevity plan : seven life-transforming lessons from Ancient China / by Day, John D.,author.; Day, Jane Ann,author.; LaPlante, Matthew,author.;
Includes bibliographical references and index.
Subjects: Aging; Aging; Aging; Aging; Exercise for older people.; Longevity.; Older people; Older people;
Available copies: 1 / Total copies: 1
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Successful aging : a neuroscientist explores the power and potential of our lives / by Levitin, Daniel J.,author.;
Includes bibliographical references (pages 403-474) and index."Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Subjects: Brain; Brain; Neurophysiology.; Cognition in old age.; Aging.; Older people.;
Available copies: 1 / Total copies: 1
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Etta and Otto and Russell and James / by Hooper, Emma,author.;
82-year-old Etta has never seen the ocean. So early one morning she takes a rifle, some chocolate, and her best boots, and begins walking the 3,232 kilometres from Saskatchewan to Halifax. Her husband Otto wakes to a note left on the kitchen table. I will try to remember to come back, Etta writes. Russell, raised as a brother to Otto, has loved Etta from afar for 60 years. He insists on finding Etta, wherever she's gone. Leaving his farm will be the first act of defiance in his whole life.
Subjects: Psychological fiction.; Novels.; Friendship; Memory; Older people; Older women; Travelers; Voyages and travels; Walking;
Available copies: 3 / Total copies: 3
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55, underemployed, and faking normal : your guide to a better life / by White, Elizabeth,author.;
Includes bibliographical references (pages 243-254) and index.After being forced to re-enter the workforce in her mid-fifties, the author describes how to survive the new normal of being financially insecure at an advanced age.
Subjects: Self-help publications.; Retirement; Retirement.; Age and employment.; Old age.; Older people; Finance, Personal.;
Available copies: 1 / Total copies: 1
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Harry and Walter / by Stinson, Kathy.; Leng, Qin.;
Harry may only be four, and Walter may be ninety-two, but that doesn't stop them from being best friends.LSC
Subjects: Children and older people; Friendship; Neighbors; Moving, Household;
Available copies: 1 / Total copies: 1
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Windows 10 for seniors : get started with Windows 10 / by Visual Steps (Firm);
LSC
Subjects: Microsoft Windows (Computer file); Operating systems (Computers); Computers and older people.;
Available copies: 1 / Total copies: 1
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Windows 11 for seniors in easy steps : for PCs, laptops, and touch devices / by Vandome, Nick,author.;
"Windows 11 for Seniors in easy steps, 2nd edition is the perfect guide to help you navigate Windows 11 at your own pace. It'll guide you through all the essentials you need to know. Confidently explore the desktop, Start menu and Quick Settings. Harness the power of AI with Copilot to find information and make life easy. Stay connected via Outlook and Teams. Personalize Windows and utilize Accessibility features to suit your needs. Get things done -- shop online, book holidays, print photos, and manage household budgets. Keep your computer secure and working in tip-top condition! Packed with helpful tips and designed for seniors, this guide will help you get more from Windows 11 stress-free!"--
Subjects: Handbooks and manuals.; Microsoft Windows (Computer file); Computers and older people.; Operating systems (Computers);
Available copies: 0 / Total copies: 1
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Rightsize today to create your best life tomorrow : a motivational guide for those seeking their ideal home later in life / by Jameson, Marni,author.;
Includes bibliographical references and index."Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age - say, in the last third of life - are looking to downsize and move all at the same time, many will conclude, "I'll just stay put, thank you very much." It's not just the acquired possessions holding them back, but also the intangibles. Their memories, their family history, their identities are all in jeopardy, they think. And yet, that reluctance to lighten up, let go, and move on is commonly all that stands between them and a better life. Rightsize Today to Create Your Best Life Tomorrow will help this group of root-bound home dwellers cross the bridge between stuck in the past and a lighter, better future. It will encourage them to embrace the fact that now, when they're no longer tethered to a school system or to a job, they need to be near, is their chance to live where they want to live. Every section contains checklists: some soul-searching (should you or shouldn't you move?), some practical (what every kitchen must have), and some logistical (where's your happy place?), to help readers on their journey. Included are enlightening profiles of those who proactively changed their housing in the last third of their life. Whether they moved to a smaller place, remodeled their existing home, or even moved to a larger home, which one third do; whether they moved to a new city, to a senior community, or to a new home in the same neighborhood, they all reimagined their lives, re-evaluated their belongings and made a move toward a better and possibly their best life yet. To live your best life now requires an honest appraisal of who you are and who you're becoming, where you are in your life and where you're going or want to go. This book is designed to help those who are stuck explore what's holding them back, and provide them with the insights, experiences, and courage to move forward"--
Subjects: House cleaning.; Moving, Household.; Older people; Orderliness.; Personal belongings.;
Available copies: 1 / Total copies: 1
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Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years / by Gottfried, Sara,author.;
Includes bibliographical references and index.
Subjects: Aging; Longevity.; Medicine, Preventive.; Older people; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The second time around [videorecording] / by Marr, Leon,film director,screenwriter,film producer.; Soules, Sherry,screenwriter,film producer.; Thorson, Linda,1947-actor.; Margolin, Stuart,actor.; De Carteret, Laura,actor.; Del Grande, Louis,1943-actor.; Eastwood, Jane,actor.; Harrison, Alexis,actor.; Sancor,presenter.; Leader Media,presenter.; First-Run Features (Firm),publisher.;
Editor, Saul Pincus ; director of photography, Ludek Bogner.Linda Thorson, Stuart Margolin, Laura de Carteret, Louis del Grande, Jane Eastwood, Alexis Harrison.Katherine Mitchell (Linda Thorson), a widowed yet vibrant senior, wasn't looking for love a second time - not at her age, and certainly not with grumpy Isaac Shapiro (Stuart Margolin). Despite the nosey bunch of seniors in the residence where Katherine convalesces after breaking her hip, she and Isaac warm to each other over their shared love of music. Against unforeseen obstacles, their love blooms and together they set out to fulfill Katherine's lifelong dream of going to the opera in Milan.Canadian Home Video Rating: PG.DVD.
Subjects: Romance films.; Feature films.; Man-woman relationships; Widows; Older people; Operas; Old age homes;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 252 | « previous |