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The little old lady behaving badly / by Ingelman-Sundberg, C.,author.; translation of:Ingelman-Sundberg, C.Rån och inga visor.English.; Bradbury, Rod,translator.;
Subjects: Humorous fiction.; Older people;
Available copies: 1 / Total copies: 1
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Romancing Nadine / by Lillard, Amy.;
A 60-year-old sensible Amish woman, Nadine Burkhart moves to Wells Landing to give her daughter-in-law and granddaughter a fresh start and meets a good-hearted farmer who makes her believe in love for the first time.
Subjects: Christian fiction.; Romance fiction.; Amish; Older people; Farmers; Love stories;
Available copies: 1 / Total copies: 1
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Chair Pilates and yoga : seated exercises to improve strength, flexibility, balance and posture / by Angell, Harri,author.;
Includes bibliographical references and index."Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable and beneficial alternative to more demanding workouts. Chair Pilates and Yoga is filled with tried and tested exercises to keep you fit and healthy -- all while seated on a chair or using a chair as a prop. Influenced by Pilates and yoga, these guided movements will help improve your flexibility, strength, balance, posture and breathing, and can reduce aches and pains. Featuring step-by-step exercises that target different parts of the body, this manual is suitable for all levels and abilities. You can dip in when you need a quick stretch, or follow full-body routines when you have more time. Along with tips and modifications, you will also find expert advice and motivational case studies from those who have already discovered the rewards of Chair Pilates and Yoga"--
Subjects: Self-help publications.; Chair exercises.; Exercise for older people.; Hatha yoga for older people.; Hatha yoga.; Physical fitness for older people.; Pilates method.;
Available copies: 1 / Total copies: 1
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Computers for seniors : email, internet, photos, and more in 14 easy lessons / by Ewin, Chris.; Ewin, Carrie.; Ewin, Cheryl.;
LSC
Subjects: Microsoft Windows (Computer file); Computers and older people.; Internet and older people.; Microcomputers.;
Available copies: 0 / Total copies: 1
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Keep it moving : lessons for the rest of your life / by Tharp, Twyla,author.;
"One of the world's leading artists-a living legend-and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
Subjects: Aging.; Meaning (Psychology); Older people; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Building an age-friendly Simcoe County : 2016 community needs assessment report. by County of Simcoe.; Government of Ontario.; Georgian College.;
Acknowledgments--Communication and information--Community supports and health services--Civic participation and employment--Social participation--Respect and social inclusion--Next steps--Moving forward.
Subjects: Older people; Older people; Older people; Older people; Aged;
© 2017., County of Simcoe,
Available copies: 2 / Total copies: 2
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No safe house / by Barclay, Linwood,author.;
Subjects: Suspense fiction.; Mystery fiction.; Murder; Murderers; Older people;
Available copies: 1 / Total copies: 2
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From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
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The fountain : a doctor's prescription to make 60 the new 30 / by Monto, Rocco,author.; Maher, Bill,writer of foreword.;
Includes bibliographical references and index.Monto explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results.
Subjects: Aging.; Aging; Older people;
Available copies: 1 / Total copies: 1
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Happiness is a choice you make : lessons from a year among the oldest old / by Leland, John,1959-author.;
Includes bibliographical references.
Subjects: Happiness in old age.; Older people.; Conduct of life.; Wisdom.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 261 | « previous |