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Seize the day : living on purpose and making every day count / by Meyer, Joyce,1943-author.;
Includes bibliographical references.
Subjects: Christian life.; Older persons;
Available copies: 1 / Total copies: 1
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The last days of Roger Federer : and other endings / by Dyer, Geoff,author.;
Includes bibliographical references."When artists and athletes age, what happens to their work? Does it ripen or rot? Achieve a new serenity or succumb to an escalating torment? As our bodies decay, how do we keep on? In this beguiling meditation, Geoff Dyer sets his own encounter with late middle age against the last days and last works of writers, painters, footballers, musicians, and tennis stars who've mattered to him throughout his life. With a playful charm and penetrating intelligence, he recounts Friedrich Nietzsche's breakdown in Turin, Bob Dylan's reinventions of old songs, J. M. W. Turner's paintings of abstracted light, John Coltrane's cosmic melodies, Bjorn Borg's defeats, and Beethoven's final quartets -and considers the intensifications and modifications of experience that come when an ending is within sight. Throughout, he stresses the accomplishments of uncouth geniuses who defied convention, and went on doing so even when their beautiful youths were over. Ranging from Burning Man and the Doors to the nineteenth-century Alps and back, Dyer's book on last things is also a book about how to go on living with art and beauty--and on the entrancing effect and sudden illumination that an Art Pepper solo or Annie Dillard reflection can engender in even the most jaded and ironic sensibilities"--
Subjects: Artists; Athletes; Creation (Literary, artistic, etc.); Gifted older people.; Gifted persons.; Older artists.; Older athletes.;
Available copies: 1 / Total copies: 1
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Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
© 2006., St. Martin's Griffin,
Available copies: 1 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 1 / Total copies: 1
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55, underemployed, and faking normal : your guide to a better life / by White, Elizabeth,author.;
Includes bibliographical references (pages 243-254) and index.After being forced to re-enter the workforce in her mid-fifties, the author describes how to survive the new normal of being financially insecure at an advanced age.
Subjects: Self-help publications.; Retirement; Retirement.; Age and employment.; Old age.; Older people; Finance, Personal.;
Available copies: 1 / Total copies: 1
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Nonna Maria and the case of the missing bride / by Carcaterra, Lorenzo,author.;
"When a crime on a beautiful Italian island stumps the police, locals locals turn to the nosy, elderly widow Nonna Maria in this transporting mystery from author Lorenzo Carcaterra. Nonna Maria has lived in Ischia, a little island in the Gulf of Naples, her entire life. Recognizable by the widow's black she's worn every day for decades, Maria always has pasta on the stove and espresso in the pot for the neighbors who stop by to ask her advice on life and love. Everyone knows her, and she knows everyone's business. So when something goes wrong, islanders look to her, and not the local carabinieri, to find the solution. A man's fiancée disappears the night before the wedding. Is it a case of cold feet, or is something more sinister in play? A fisherman who knows the waters around the island like the back of his hand is drowned early one morning. Was it a tragic accident, or is there more to the story? While the police appear uninterested in these domestic concerns, Nonna Maria pours herself another glass of red wine and gets to work"--
Subjects: Detective and mystery fiction.; Cozy mysteries.; Novels.; Fishing accidents; Island life; Missing persons; Older women; Widows;
Available copies: 1 / Total copies: 1
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Rethink your career : in your 40s, 50s and 60s / by Maxwell, Joanna,author.; Martin, Ray,1944-writer of foreword.;
Includes bibliographical references and index.Have you accumulated plenty of wisdom and experience, but others think you're all washed up? Perhaps you're bored with your current work but not sure what's next. Don't panic! Work reinvention expert Joanna Maxwell shows you how to refresh a current career, pursue a new direction or leverage your experience to start your own business. The practical exercises and inspirational real-life stories in Rethink Your Career will help you: clarify your strengths, talents and skills; find creative new ways to think about your work future; take stock of your finances and deal with your fears; make your best decision and put your new plans into action.
Subjects: Career changes.; Career development.; Middle-aged persons; Occupational mobility.; Older people; Vocational guidance.;
Available copies: 1 / Total copies: 1
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The makeup wakeup : revitalizing your look at any age / by Johnson, Lois.; Linter, Sandy.; Waring, Michael,photographer.;
LSC
Subjects: Cosmetics.; Beauty, Personal.; Middle-aged women; Older women;
© c2011., Running Press,
Available copies: 1 / Total copies: 1
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Rightsize today to create your best life tomorrow : a motivational guide for those seeking their ideal home later in life / by Jameson, Marni,author.;
Includes bibliographical references and index."Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age - say, in the last third of life - are looking to downsize and move all at the same time, many will conclude, "I'll just stay put, thank you very much." It's not just the acquired possessions holding them back, but also the intangibles. Their memories, their family history, their identities are all in jeopardy, they think. And yet, that reluctance to lighten up, let go, and move on is commonly all that stands between them and a better life. Rightsize Today to Create Your Best Life Tomorrow will help this group of root-bound home dwellers cross the bridge between stuck in the past and a lighter, better future. It will encourage them to embrace the fact that now, when they're no longer tethered to a school system or to a job, they need to be near, is their chance to live where they want to live. Every section contains checklists: some soul-searching (should you or shouldn't you move?), some practical (what every kitchen must have), and some logistical (where's your happy place?), to help readers on their journey. Included are enlightening profiles of those who proactively changed their housing in the last third of their life. Whether they moved to a smaller place, remodeled their existing home, or even moved to a larger home, which one third do; whether they moved to a new city, to a senior community, or to a new home in the same neighborhood, they all reimagined their lives, re-evaluated their belongings and made a move toward a better and possibly their best life yet. To live your best life now requires an honest appraisal of who you are and who you're becoming, where you are in your life and where you're going or want to go. This book is designed to help those who are stuck explore what's holding them back, and provide them with the insights, experiences, and courage to move forward"--
Subjects: House cleaning.; Moving, Household.; Older people; Orderliness.; Personal belongings.;
Available copies: 1 / Total copies: 1
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Vera Wong's guide to snooping (on a dead man) / by Sutanto, Jesse Q.,author.;
"Vera Wong is back and as meddling as ever in this follow-up to the hit Vera Wong's Unsolicited Advice for Murderers ... Ever since a man was found dead in Vera's teahouse, life has been good. For Vera, that is. She's surrounded by loved ones, her shop is bustling, and best of all, her son, Tilly, has a girlfriend! All thanks to Vera, because Tilly's girlfriend is none other than Officer Selena Gray. The very same Officer Gray she had harassed while investigating the teahouse murder. Still, Vera wishes more dead bodies would pop up in her shop, but one mustn't be ungrateful, even if one is slightly ... bored. Then Vera comes across a distressed young woman who is obviously in need of her kindly guidance. The young woman is looking for a missing friend. Fortunately, while cat-sitting at Tilly and Selena's, Vera finds a treasure trove: Selena's briefcase. Inside is a file about the death of an enigmatic influencer-who also happens to be the friend that the young woman was looking for. Online, Xander had it all: a parade of private jets, fabulous parties with socialites, and a burgeoning career as a social media influencer. The only problem is, after his body is fished out of the water at Mile Rock Beach, the police can't seem to actually identify him. Who was Xander Lin? Nobody knows. Every contact is a dead end. Everybody claims not to have known him, even his parents. Vera is determined to solve Xander's murder. After all, doing so would surely be a big favor to Selena, and there is nothing she wouldn't do for her future daughter-in-law"--
Subjects: Detective and mystery fiction.; Novels.; Chinese Americans; Internet personalities; Murder; Older women;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 134 |