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Under pressure : confronting the epidemic of stress and anxiety in girls / by Damour, Lisa,1970-author.;
Includes bibliographical references and index."Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her new book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. Surprisingly, she explains the underappreciated value of stress and anxiety--that stress can helpfully stretch us beyond our comfort zones and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety we can help our daughters take them in stride. But no one wants their girl to suffer from emotional overload, so Damour then turns to the many facets of their lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls"--
Subjects: Stress in adolescence.; Anxiety in adolescence.; Teenage girls; Stress management.;
Available copies: 1 / Total copies: 1
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Billion dollar burger : inside big tech's race for the future of food / by Purdy, Chase,author.;
Includes bibliographical references and index."The riveting story of the entrepreneurs and renegades fighting to bring lab-grown meat to the world. The trillion-dollar meat industry is one of our greatest environmental hazards; it pollutes more than all the world's fossil-fuel-powered cars. Global animal agriculture is responsible for deforestation, soil erosion, and more emissions than air travel, paper mills, and coal mining combined. It also, of course, depends on the slaughter of more than 60 billion animals per year, a number that is only increasing as the global appetite for meat swells. But a band of doctors, scientists, activists, and entrepreneurs have been racing to end animal agriculture as we know it, hoping to fulfill a dream of creating meat without ever having to kill an animal. In the laboratories of Silicon Valley companies, Dutch universities, and Israeli startups, visionaries are growing burgers and steaks from microscopic animal cells and inventing systems to do so at scale--allowing us to feed the world without slaughter and environmental devastation. Drawing from exclusive and unprecedented access to the main players, from polarizing activist-turned-tech CEO Josh Tetrick to lobbyists and regulators on both sides of the issue, Billion Dollar Burger follows the people fighting to upend our food system as they butt up against the entrenched interests fighting viciously to stop them. The stakes are monumentally high: cell-cultured meat is the best hope for sustainable food production, a key to fighting climate change, a gold mine for the companies that make it happen, and an existential threat for the farmers and meatpackers that make our meat today. Are we ready?"--
Subjects: Meat; Meat industry and trade; Meat substitutes.;
Available copies: 1 / Total copies: 1
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400 friends and no one to call : breaking through isolation & building community / by Walker, Val,1954-author.;
Includes bibliographical references."We can be well connected, with 400 friends on Facebook and still have no one to count on. Ironically, despite social media, social isolation is a growing epidemic in the United States. The National Science Foundation reported in 2014 that the number of Americans with no close friends has tripled since 1985. One out of four Americans has no one with whom they can talk about their personal troubles. An unprecedented number of Americans are living alone, particularly people over sixty (one in three seniors compared to one in five just ten years ago). Millennials and post-millennials increasingly report discomfort and avoidance with face-to-face conversations. Social isolation can shatter our confidence. In isolating times, we're not only lonely, but we're ashamed of our loneliness because our society stigmatizes people who are alone without support. As a single, fifty-eight-year-old woman who finds herself stranded after major surgery, Val Walker has woven into the narrative her own story. As a well-established rehabilitation counselor, she was too embarrassed to reveal on social media how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue. As she recovered, Val found her voice and developed a plan of action for people who lack social support, not only to heal from the pain of isolation, but to create a solid strategy for rebuilding support. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net, and fostering our sense of belonging. On a deeper level, we are invited to befriend our loneliness, rather than feel ashamed of it, and open our hearts and minds to others trapped in isolation"--
Subjects: Social isolation.; Loneliness.; Social networks.;
Available copies: 1 / Total copies: 1
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Clive Cussler Desolation code [text (large print)] : a novel / by Brown, Graham,1969-author.; Cussler, Clive,creator.;
"When Kurt Austin and Joe Zavala investigate a mass stranding of aquatic life in the Indian Ocean, they accidentally uncover a much deeper mystery. A strange figure soon steals NUMA's findings, forcing a high-speed chase-someone really didn't want them examining those dead whales. But who, and why? A cryptic text through the NUMA satellite network makes things still stranger: these odd phrases and numbers look like NUMA codes. But who could be tantalizing the crew with such specific knowledge of their tech? Are they being helped by an old friend, or lured into a trap by a traitor who knows a little too much about NUMA's inner workings? Kurt, Joe, and even Max, the agency's supercomputer, will have to investigate like never before as they decrypt data, infiltrate a cult of cloned men, and prepare for a battle on two very different planes: one physical; one digital. The aquatic stranding was just the beginning of a sinister plan concocted by a mind more brilliant than any they've ever faced-the mind of a machine. A new, terrifying world order is being plotted. First marine ecosystems will be devastated, then the entire globe's ... Unless the NUMA crew can stop this code of desolation"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Austin, Kurt (Fictitious character); National Underwater and Marine Agency; Artificial intelligence; Environmental disasters; Marine ecology; Whales;
Available copies: 1 / Total copies: 1
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Rival's break / by Neggers, Carla,author.;
"A deadly poisoning, a stolen painting and a criminal mastermind challenge the skills of FBI agents Emma Sharpe and Colin Donovan as never before in their latest high-stakes case. Emma Sharpe is recovering from a shattering loss while her husband, Colin Donovan, is deep into his latest undercover mission. So they're grateful to enjoy a peaceful autumn weekend together on the southern Maine coast to celebrate Colin's brother Andy's wedding. But the peace is short-lived when Kevin Donovan, a marine patrol officer, receives a call to check on suspected food poisoning at a party aboard a yacht. Colin decides to tag along. He is surprised to recognize one of the victims as an undercover British intelligence officer, and it quickly becomes evident they're dealing with something very sinister. At the same time a valuable painting by Irish artist Aoife O'Byrne--a friend of Emma and Colin's--is missing from the yacht, and the connections make the investigation international and extremely personal. Emma and Colin discover they are up against a deadly foe who plans to strike again. With the help of HIT, their small, elite Boston-based FBI team, they must foil an attack that will have devastating effects. It's a case that will alter their lives beyond anything they've ever imagined"--
Subjects: Thrillers (Fiction); United States. Federal Bureau of Investigation; Food poisoning; Art thefts; Art thieves;
Available copies: 1 / Total copies: 1
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Clive Cussler Desolation Code [electronic resource] : by Brown, Graham.aut; cloudLibrary;
Kurt Austin and the NUMA crew face swarms of deadly bio-hacked sea locusts, a runaway AI system, and a sinister cult in the latest novel in the #1 New York Times-bestselling series created by the “grand master of adventure” Clive Cussler. When Kurt Austin and Joe Zavala investigate a mass stranding of aquatic life in the Indian Ocean, they accidentally uncover a much deeper mystery. A strange figure soon steals NUMA’s findings, forcing a high-speed chase—someone really didn’t want them examining those dead whales. But who, and why? A cryptic text through the NUMA satellite network makes things still stranger: these odd phrases and numbers look like NUMA codes. But who could be tantalizing the crew with such specific knowledge of their tech? Are they being helped by an old friend, or lured into a trap by a traitor who knows a little too much about NUMA’s inner workings? Kurt, Joe, and even Max, the agency’s supercomputer, will have to investigate like never before as they decrypt data, infiltrate a cult of cloned men, and prepare for a battle on two very different planes: one physical; one digital. The aquatic stranding was just the beginning of a sinister plan concocted by a mind more brilliant than any they’ve ever faced—the mind of a machine. A new, terrifying world order is being plotted. First marine ecosystems will be devastated, then the entire globe’s…Unless the NUMA crew can stop this code of desolation.
Subjects: Electronic books.; Action & Adventure; Suspense; Crime;
© 2024., Penguin Publishing Group,
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Singing in the rain / by Freed, Arthur,1894-1973,lyricist.; Hopgood, Tim,illustrator.; Brown, Nacio Herb,1896-1964,composer.; Mallory, Pamela,narrator.; Container of (expression):Freed, Arthur,1894-1973.Singing in the rain.Spoken word (Mallory);
Read by Pamela Mallory.I'm singing in the rain, just singing in the rain, Oh, what a glorious feeling! Spring calls in this classic Broadway number, brought to life in a beautiful picture book-perfect for sharing! Jump in puddles, raise umbrellas, and dance with joy through the pages of this visual story. With colorful, springy scenes and the familiar lyrics, this is a beautiful, gift-worthy, feel-good read-aloud.Ages 2-5.P-K.
Subjects: Children's audiobooks.; Children's songs, English; Rain and rainfall; Songs.; VOX books.;
Available copies: 1 / Total copies: 1
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When time stopped : a memoir of my father's war and what remains / by Neumann, Ariana,author.;
Includes bibliographical references."In 1941, the first Neumann family member was taken by the Nazis, arrested in German-occupied Czechoslovakia for bathing in a stretch of river forbidden to Jews. He was transported to Auschwitz. Eighteen days later his prisoner number was entered into the morgue book. Of thirty-four Neumann family members, twenty-five were murdered by the Nazis. One of the survivors was Hans Neumann, who, to escape the German death net, traveled to Berlin and hid in plain sight under the Gestapo's eyes. What Hans experienced was so unspeakable that, when he built an industrial empire in Venezuela, he couldn't bring himself to talk about it. All his daughter Ariana knew was that something terrible had happened. When Hans died, he left Ariana a small box filled with letters, diary entries, and other memorabilia. Ten years later, Ariana finally summoned the courage to have the letters translated, and she began reading. What she discovered launched her on a worldwide search that would deliver indelible portraits of a family loving, finding meaning, and trying to survive amid the worst that can be imagined. When Time Stopped is a powerful detective story and an epic family memoir, spanning nearly ninety years and crossing oceans. Neumann brings each relative to vivid life. In uncovering her father's story after all these years, she discovers nuance and depth to her own history and liberates poignant and thought-provoking truths about the threads of humanity that connect us all."--
Subjects: Biographies.; Neumann, Hanus Stanislav, 1921-2001; Neumann, Hanus Stanislav, 1921-2001.; Newman family.; Holocaust survivors; Holocaust, Jewish (1939-1945); Jews;
Available copies: 1 / Total copies: 1
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Hard cash valley / by Panowich, Brian,author.;
"Return to McFalls County and Bull Mountain in Hard Cash Valley, where Brian Panowich weaves another masterful tale of Southern Noir. Dane Kirby is a broken man and no stranger to tragedy. As a life-long resident and ex-arson investigator for McFalls County, Dane has lived his life in one of the most chaotic and crime-ridden regions of the south. When he gets called in to consult on a brutal murder in a Jacksonville, Florida, motel room, he and his FBI counterpart, Special Agent Roselita Velasquez, begin an investigation that leads them back to the criminal circles of his own backyard. Arnie Blackwell's murder in Jacksonville is only the beginning--and Dane and Roselita seem to be one step behind. For someone is hacking a bloody trail throughout the Southeast looking for Arnie's younger brother, a boy with Asperger's Syndrome who possesses an unusual skill with numbers that could make a lot of money and that has already gotten a lot of people killed--and has even more of the deadliest people alive willing to do anything it takes to exploit him. As Dane joins in the hunt to find the boy, it swiftly becomes a race against the clock that has Dane entangled in a web of secrets involving everyone from the Filipino Mafia to distrusting federal agents to some of hardest southern outlaws he's ever known"--
Subjects: Thrillers (Fiction); Murder; Asperger's syndrome; Ability; Exploitation; Outlaws; Organized crime;
Available copies: 1 / Total copies: 1
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The woulda, coulda, shoulda guide to Canadian inventions / by Smith, Steve,1945-author.; Smith, David T.,1978-author.;
"One of Canada's greatest inventors takes on his peers, with mixed results. The author of How to do everything and Red Green's beginner's guide to women has never been reluctant to take on enormously difficult jobs that are doomed to failure. This latest project has turned out to be perhaps his nearest thing to a triumph yet. In Woulda, coulda, shoulda, Red surveys, analyzes, critiques and in some cases tells you how to replicate at home the best Canadian inventions, from the Wonderbra to the hard-cup jockstrap, by way of insulin, the walkie-talkie, synchronised swimming and more world-changing innovations than you can wave a Canadarm at. And speaking of the Canadarm, Red shows how by simply combining common household items such as a cordless drill, metal tape measure, broomstick, ice tongs, bungee cord, fishing reel and, of course, the handiman's secret weapon -- duct tape -- you will in no time at all be lifting oranges out of the fruit bowl like a trained astronaut. Elsewhere, Red tells the little-known story of how the BlackBerry inspired a freelance piccolo player from the Possum Lake area to create a WhistleBerry communication device requiring no internet connection, wireless or electricity. He explains definitively the difference between the alkaline battery and Al Kaline, who played right field for the Detroit Tigers. And he reveals how Lodge Member Dennis Holmsworth's test-run of magnetic shoes along the underside of the Mercury Creek Railway Bridge literally came undone as a result of poor lace-tying skills. The illustrations are inimitably -- because really, who else would want to? -- the work of the author himself, relieved throughout with a large number of photographs in vivid black and white. An important contribution to the sesquicentennial celebrations, and an inspiration to the handiman and handiwoman to aim high, however badly they might miss, The woulda, coulda, shoulda guide to Canadian inventions is a book no shed should be without"--
Subjects: Inventions;
Available copies: 1 / Total copies: 1
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Results 251 to 260 of 343 | « previous |