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Young forever : the secrets to living your longest, healthiest life / by Hyman, Mark,1959-author.;
Includes bibliographical references and index."Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You will learn: How to optimize your body's Key Longevity Switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life"--
Subjects: Aging; Longevity.;
Available copies: 1 / Total copies: 2
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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 0 / Total copies: 1
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WWE 2K25 [electronic resource]. by Microsoft Corporation.;
Game.Step into the ring with WWE 2K25. Featuring a star-studded roster of legends like Seth "Freakin" Rollins, "The American Nightmare" Cody Rhodes, and more, this game delivers the ultimate wrestling experience. With new upgrades, WWE 2K25 brings the thrill of World Wrestling Entertainment to life like never before.Take control of your MySUPERSTAR from the women's or men's divisions in a singular multi-gender MyRISE storyline where Bayley, Kevin Owens, and other Superstars infiltrate NXT in an attempt to take control of the entire WWE universe. Featuring new brawl environments, unlockable arenas, characters, and more ... plus new ally storylines involving Jey Uso, Bianca Belair, and other WWE Superstars.ESRB Content Rating: T, Teen (Violence, mild blood, mild suggestive themes, language, use of alcohol).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 1-8 player online multiplayer (paid subscription and broadband internet connection required) ; online play optional ; Cross-generation play ; Optimized for Xbox Series X.
Subjects: Sports video games.; Video games.; Xbox Series X (Video game console); Video games.; Computer games.; Wrestlers; Wrestling; WWE 2K25 (Game);
Available copies: 1 / Total copies: 1
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Outriders [electronic resource]. by Microsoft Corporation.;
Game.Outriders is a 1-3 player co-op RPG shooter set in an original, dark and desperate sci-fi universe. As mankind bleeds out in the trenches of Enoch, you'll create your own Outrider and embark on a journey across the hostile planet. With rich storytelling spanning a diverse world, you'll leave behind the slums and shanty towns of the first city and traverse forests, mountains and desert in the pursuit of a mysterious signal. Combining intense gunplay with violent powers and an arsenal of increasingly twisted weaponry and gear-sets, outriders offers countless hours of gameplay from one of the finest shooter developers in the industry - people can fly.ESRB Content Rating: M, Mature 17+ (Blood and gore, intense violence, strong language, drug reference, suggestive themes).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 1-3 player co-op online multiplayer (paid subscription and broadband internet connection required) ; 70 GB storage required ; online play required ; Cross-generation play ; Optimized for Xbox Series X ; Smart delivery compatible.
Subjects: Science fiction video games.; First person shooter video games.; Video games.; Role playing video games.; Xbox video games.; Xbox Series X (Video game console); Video games.; Computer games.; Outriders (Game); Dystopias; Combat; Soldiers;
Available copies: 1 / Total copies: 1
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MindsEye [electronic resource]. by Microsoft Corporation.;
Game.MindsEye is a narrative driven, single-player action-adventure thriller set in the near-future fictional desert city of Redrock. Featuring best-in-class cinematics, high octane driving, and explosive combat from game director, Leslie Benzies. Play as Jacob Diaz a former elite soldier fitted with the MindsEye a mysterious neural implant that haunts him with fragmented memories of a covert mission that changed his life forever. Fight to uncover the truth in a world where AI, high-tech experimentation, and unchecked military power shape every encounter. Jacob isn't the only one searching for answers forces working from the shadows may be more powerful and dangerous than he ever imagined.ESRB Content Rating: M, Mature 17+ (Blood, violence, strong language, sexual themes).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; Optimized for Xbox Series X.
Subjects: Adventure video games.; Role playing video games.; Video games.; Action adventure video games.; Video recordings for the hearing impaired.; Xbox Series X (Video game console); Video games.; Computer games.; Implants, Artificial; Soldiers; MindsEye (Game); Combat; Dystopias;
Available copies: 1 / Total copies: 1
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Redfall [electronic resource]. by Microsoft Corporation.;
Game.Redfall is an open-world, single player and co-op FPS from Arkane Austin, the award-winning team behind Prey and Dishonored. Continuing Arkane's legacy of carefully crafted worlds and immersive sims, Redfall brings the studio's signature gameplay to this story-driven action shooter. The island town of Redfall, Massachusetts, is under siege by a legion of vampires who have blocked out the sun and cut the citizens off from the outside world. Explore the open world and immerse yourself in a deep story campaign as you unravel the mystery behind the vampires' appearance. Ally with a handful of survivors against the creatures threatening to bleed the town dry.ESRB Content Rating: M, Mature, 17+ (Violence, blood, strong language, drug reference).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-4 player co-op online multiplayer (paid subscription and broadband internet connection required) ; online play required ; Optimized for Xbox Series X.
Subjects: Action adventure video games.; First person shooter video games.; Video games.; Adventure video games.; Open world video games.; Role playing video games.; Xbox Series X (Video game console); Video games.; Computer games.; Computer adventure games; Redfall (Game); Survival; Islands; Vampires;
Available copies: 1 / Total copies: 1
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Tales of Arise [electronic resource]. by Microsoft Corporation.;
Game.On the planet Dahna, reverence has always been given to Rena, the planet in the Sky, as a land of the righteous and Divine. Stories handed down for generations became truth and masked reality for the people of dahna. For 300 years, Rena has ruled over dahna, pillaging the planet of its resources and stripping people of their dignity and freedom. Our tale begins with two people, born on different worlds, each looking to change their fate and create a new future. Featuring a new cast of characters, updated combat, and classic Tales of gameplay mechanics, experience the next chapter in the world-famous tale of series, Tales of arise.ESRB Content Rating: T, Teen (Alcohol reference, blood, language, suggestive themes, violence).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 39 GB storage required ; Cross-generation play ; Optimized for Xbox Series X.
Subjects: Role playing video games.; Fantasy video games.; Adventure video games.; Video games.; Science fiction video games.; Xbox video games.; Tales of Arise (Game); Computer adventure games; Adventure and adventurers; Imaginary wars and battles; Xbox Series X (Video game console); Video games.; Computer games.;
Available copies: 1 / Total copies: 1
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Call of duty. [electronic resource]. by Microsoft Corporation.;
Game.Developed by Treyarch and Raven, Call of Duty®: Black Ops 6 is a spy action thriller set in the early 90s, a period of transition and upheaval in global politics, characterized by the end of the Cold War and the rise of the United States as a single superpower. Black Ops 6 also marks the epic return of Round-Based Zombies, the fan-favorite mode where players will take down hordes of the undead in two brand-new maps at launch. Post-launch, players can look forward to even more exciting maps and groundbreaking experiences dropping into both Multiplayer and Zombies.ESRB Content Rating: M, Mature 17+ (Blood and gore, intense violence, strong language, use of drugs, suggestive themes).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-12 player online multiplayer (paid subscription and broadband internet connection required) ; online play required ; Cross-generation play ; Optimized for Xbox Series X ; Smart delivery compatible.
Subjects: First person shooter video games.; Action adventure video games.; Video games.; Xbox Series X (Video game console); Video games.; Spies; Soldiers; Call of duty Black ops 6 (Game); Combat;
Available copies: 1 / Total copies: 1
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Revenge of the savage planet [electronic resource]. by Microsoft Corporation.;
Game.In a future knocked off its axis by corporate greed and stupidity, you have been made redundant and abandoned on the far edge of space with little gear and no safety net. You must explore every nook and cranny, collect dozens of upgrades, and turn over every mysterious alien rock if you want to get revenge on your former employer and return to Earth. Across multiple planets and through myriad challenges, you will be tasked with exploring and understanding these beautiful alien worlds. There are plants to scan, creatures to capture, lakes to swim, caves to spelunk, mountains to climb, upgrades to craft, and hundreds of secrets to uncover.ESRB Content Rating: T, Teen (Fantasy violence, animated blood, language, crude humour).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2 player (2 player co-op) online multiplayer (paid subscription and broadband internet connection required) ; online play optional ; Optimized for Xbox Series X ; Smart delivery compatible.
Subjects: Science fiction video games.; Role playing video games.; Video games.; Adventure video games.; Xbox Series X (Video game console); Video games.; Adventure and adventurers; Interplanetary voyages; Extraterrestrial beings; Space vehicles; Revenge of the savage planet (Game);
Available copies: 0 / Total copies: 1
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Tony Hawk's pro skater. [electronic resource]. by Microsoft Corporation.;
Game.Get hyped for the legendary franchise to return with Tony Hawk's Pro Skater 3 + 4. Revamped with more skaters, new parks, gnarlier tricks, eardrum shattering music, plus a whole lot more. Reunite the crew with cross-platform online Multiplayer for up to 8 skaters in new and returning game modes, as well as expanded Create-A-Skater and Create-A-Park modes where you can create and share custom goals with friends for the first time! Whether you're a total casual or a grungy pro, the same smooth handling and simple-to-learn controls from Tony Hawk's Pro Skater 1 + 2 will have you shredding like a Pro.ESRB Content Rating: T, Teen (Mild violence, mild blood, lyrics).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-8 player online multiplayer (paid subscription and broadband internet connection required) ; online play optional ; Cross-generation play ; Optimized for Xbox Series X.
Subjects: Sports video games.; Video games.; Xbox Series X (Video game console); Video games.; Computer games.; Tony Hawk's pro skater 3 + 4 (Game); Tony Hawk's pro skater 3 (Game); Tony Hawk's pro skater 4 (Game); Skateboarding; Skateboarders;
Available copies: 0 / Total copies: 1
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Results 121 to 130 of 259 | « previous |