Results 251 to 259 of 259 | « previous
- The clever gut diet / by Mosley, Michael,1957-author.; Mosley, Michael,1957-Clever guts diet.;
Includes bibliographical references and index."From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria that lives in our guts--The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system. Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm"--- Subjects: Cookbooks.; Cooking (Natural foods); Detoxification (Health); Gastrointestinal system;
- Available copies: 1 / Total copies: 1
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- Profiles in ignorance : how America's politicians got dumb and dumber / by Borowitz, Andy,author.;
Includes bibliographical references and index.Andy Borowitz, "one of the funniest people in America" (CBS Sunday Morning), brilliantly examines the intellectual deterioration of American politics, from Ronald Reagan to Dan Quayle, from George W. Bush to Sarah Palin, to its apotheosis in Donald J. Trump. The winner of the first-ever National Press Club award for humor, Andy Borowitz has been called a "Swiftian satirist" (The Wall Street Journal) and "one of the country's finest satirists" (The New York Times). Millions of fans and New Yorker readers enjoy his satirical news column "The Borowitz Report." Now, in Profiles in Ignorance, he offers a witty, spot-on diagnosis of our country's political troubles by showing how ignorant leaders are degrading, embarrassing, and endangering our nation. Borowitz argues that over the past fifty years, American politicians have grown increasingly allergic to knowledge, and mass media have encouraged the election of ignoramuses by elevating candidates who are better at performing than thinking. Starting with Ronald Reagan's first campaign for governor of California in 1966 and culminating with the election of Donald J. Trump to the White House, Borowitz shows how, during the age of twenty-four-hour news and social media, the US has elected politicians to positions of great power whose lack of the most basic information is terrifying. In addition to Reagan, Quayle, Bush, Palin, and Trump, Borowitz covers a host of congresspersons, senators, and governors who have helped lower the bar over the past five decades. Profiles in Ignorance aims to make us both laugh and cry: laugh at the idiotic antics of these public figures, and cry at the cataclysms these icons of ignorance have caused. But most importantly, the book delivers a call to action and a cause for optimism: History doesn't move in a straight line, and we can change course if we act now.- Subjects: Politicians; Politicians;
- Available copies: 1 / Total copies: 1
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- Speak to me of home : a novel / by Cummins, Jeanine,author.;
"What does it mean to call a place home? From #1 New York Times bestselling author Jeanine Cummins comes a deeply felt multigenerational family story. On her wedding day in San Juan, Puerto Rico, in 1968, Rafaela Acuña y Daubón has mild misgivings, but she marries Peter Brennan Jr. anyway in a blaze of romantic optimism. She has no way of knowing how dramatically her life will change when she uproots her young family to start over in the American Midwest, unleashing a fleet of disappointments. In the 1980s, against the backdrop of her mother's isolation in St. Louis, Missouri, Rafaela's daughter, Ruth Brennan, wants only to belong. Eager to fit in, Ruth lets go of her language, habits, and childhood memories of Puerto Rico. It's not until decades later when Ruth's own daughter, Daisy, returns to San Juan that her mother and grandmother begin to truly reflect on the choices that have come to define their lives. When a hurricane ravages the island in 2023, leaving Daisy critically injured, Rafaela and Ruth return to the city where it all began. As they gather at Daisy's bedside, we follow them back into the pasts that brought them to this point: we watch as they come of age, fall in love, take risks, and contend with all the heartbreaks, triumphs, and reversals of fortune -- both good and bad -- that make up a meaningful life. As old memories come to light, so do buried secrets, leaving everyone in the family wondering exactly where it is that they belong. A striking, resonant examination of marriage, family, and identity, Speak to Me of Home is ultimately a story of mothers and daughters that asks: How can three women who share geography and genetics have such wildly different ideas of where they come from? And, more importantly, can they discover a common language to find their way back home?"--- Subjects: Domestic fiction.; Novels.; Families; Puerto Rican women; Puerto Ricans; Women; Mothers and daughters; Grandmothers;
- Available copies: 3 / Total copies: 4
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- Kill the mall / by Malla, Pasha,1978-author.;
"What has the mall ever done to you? Welcomed you with open arms, ie. doors. Showered you with pleasure. At worst confetti. Perhaps it offered you shelter, or a place to love, or a place to dream--all at affordable rates." After writing a letter in praise of "the mall," our eccentric narrator is offered a "residency" at a shabby local shopping centre. His mission: to occupy an abandoned storefront for twelve weeks, during which he must split his time between "making work" and "engaging with the public," all the while chronicling his efforts in weekly progress reports. He quickly becomes part of mall society--bonding with the mall's kindly caretaker, the band of greasy teens working in the derelict food court and the occasional elderly or otherwise transient mall patrons, most of whom treat its hallowed halls as little more than a thoroughfare. But soon a series of disturbing anomalies during the mall's after hours, including the disappearance of our narrator's closest new mall-friend--a bright-eyed, ponytailed, blue-jeans salesclerk named Dennis--sets our hero on a quixotic quest to untangle the mystery, only to discover an invisible evil lurking deep within the bowels of the mall. Before long things get hairy, and our narrator's optimism over his mall residency descends into a phantasmagoria of horror and (possibly) murder. With the aid of the caretaker and a wise pony (named, of course, Gary) who roams the halls, it dawns on our narrator that the mall may not in fact be a utopian hub of consumer bliss, but something more sinister. And who is pulling the strings in the mall's unmapped subterranean world? Pasha Malla's creative genius shines in this madcap satiric horror-fantasy--a deceptively cutting critique of capitalism as embodied in one of our saddest capitalist inventions: the fading local mall."-- Provided by publisher.- Subjects: Psychological fiction.; Satirical literature.; Shopping malls;
- Available copies: 1 / Total copies: 1
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- Speak to me of home [sound recording] : a novel / by Cummins, Jeanine,author.; Guerra, Almarie,narrator.; Macmillan Audio (Firm),publisher.;
Read by Almarie Guerra."What does it mean to call a place home? From #1 New York Times bestselling author Jeanine Cummins comes a deeply felt multigenerational family story. On her wedding day in San Juan, Puerto Rico, in 1968, Rafaela Acuña y Daubón has mild misgivings, but she marries Peter Brennan Jr. anyway in a blaze of romantic optimism. She has no way of knowing how dramatically her life will change when she uproots her young family to start over in the American Midwest, unleashing a fleet of disappointments. In the 1980s, against the backdrop of her mother's isolation in St. Louis, Missouri, Rafaela's daughter, Ruth Brennan, wants only to belong. Eager to fit in, Ruth lets go of her language, habits, and childhood memories of Puerto Rico. It's not until decades later when Ruth's own daughter, Daisy, returns to San Juan that her mother and grandmother begin to truly reflect on the choices that have come to define their lives. When a hurricane ravages the island in 2023, leaving Daisy critically injured, Rafaela and Ruth return to the city where it all began. As they gather at Daisy's bedside, we follow them back into the pasts that brought them to this point: we watch as they come of age, fall in love, take risks, and contend with all the heartbreaks, triumphs, and reversals of fortune -- both good and bad -- that make up a meaningful life. As old memories come to light, so do buried secrets, leaving everyone in the family wondering exactly where it is that they belong. A striking, resonant examination of marriage, family, and identity, Speak to Me of Home is ultimately a story of mothers and daughters that asks: How can three women who share geography and genetics have such wildly different ideas of where they come from? And, more importantly, can they discover a common language to find their way back home?"--- Subjects: Audiobooks.; Domestic fiction.; Novels.; Families; Grandmothers; Mothers and daughters; Puerto Rican women; Puerto Ricans; Women;
- Available copies: 1 / Total copies: 1
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- Speak to Me of Home A Novel [electronic resource] : by Cummins, Jeanine.aut; CloudLibrary;
What does it mean to call a place home? From #1 New York Times bestselling author Jeanine Cummins comes a deeply felt multigenerational family story On her wedding day in San Juan, Puerto Rico, in 1968, Rafaela Acuña y Daubón has mild misgivings, but she marries Peter Brennan Jr. anyway in a blaze of romantic optimism. She has no way of knowing how dramatically her life will change when she uproots her young family to start over in the American Midwest, unleashing a fleet of disappointments. In the 1980s, against the backdrop of her mother’s isolation in St. Louis, Missouri, Rafaela’s daughter, Ruth, wants only to belong. Eager to fit in, Ruth lets go of her language, habits, and childhood memories of Puerto Rico. It’s not until decades later when Ruth’s own daughter, Daisy, returns to San Juan that her mother and grandmother begin to truly reflect on the choices that have come to define their lives. When a hurricane ravages the island in 2023, leaving Daisy critically injured, Rafaela and Ruth return to the city where their story began. As they gather at Daisy’s bedside, we follow them back into the moments that brought them to this point: We watch as they come of age, fall in love, take risks, and contend with all the heartbreaks, triumphs, and reversals of fortune—both good and bad—that make up a meaningful life. As old memories come to light, so do buried secrets, leaving everyone in the family wondering exactly where it is that they belong. A striking, resonant examination of marriage, family, and identity, Speak to Me of Home is ultimately a story of mothers and daughters that asks: How can three women who share geography and genetics have such wildly different ideas of where they come from? And, more important, can they discover a common language to find their way back home?General adult.- Subjects: Electronic books.; Hispanic & Latino;
- © 2025., Henry Holt and Co.,
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- Speak to Me of Home A Novel [electronic resource] : by Cummins, Jeanine.aut; Guerra, Almarie.nrt; CloudLibrary;
What does it mean to call a place home? From #1 New York Times bestselling author Jeanine Cummins comes a deeply felt multigenerational family story On her wedding day in San Juan, Puerto Rico, in 1968, Rafaela Acuña y Daubón has mild misgivings, but she marries Peter Brennan Jr. anyway in a blaze of romantic optimism. She has no way of knowing how dramatically her life will change when she uproots her young family to start over in the American Midwest, unleashing a fleet of disappointments. In the 1980s, against the backdrop of her mother’s isolation in St. Louis, Missouri, Rafaela’s daughter, Ruth, wants only to belong. Eager to fit in, Ruth lets go of her language, habits, and childhood memories of Puerto Rico. It’s not until decades later when Ruth’s own daughter, Daisy, returns to San Juan that her mother and grandmother begin to truly reflect on the choices that have come to define their lives. When a hurricane ravages the island in 2023, leaving Daisy critically injured, Rafaela and Ruth return to the city where their story began. As they gather at Daisy’s bedside, we follow them back into the moments that brought them to this point: We watch as they come of age, fall in love, take risks, and contend with all the heartbreaks, triumphs, and reversals of fortune—both good and bad—that make up a meaningful life. As old memories come to light, so do buried secrets, leaving everyone in the family wondering exactly where it is that they belong. A striking, resonant examination of marriage, family, and identity, Speak to Me of Home is ultimately a story of mothers and daughters that asks: How can three women who share geography and genetics have such wildly different ideas of where they come from? And, more important, can they discover a common language to find their way back home? A Macmillan Audio production from Henry Holt & Company.- Subjects: Audiobooks.; Hispanic & Latino;
- © 2025., Macmillan Audio,
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- Infectious generosity : the ultimate idea worth spreading / by Anderson, Chris,1957 January 14-author.;
Includes bibliographical references."From the bestselling author, media pioneer, and curator of TED, an inspiring book about one of humankind's defining but overlooked impulses, and how we can super-charge its potential to build a hopeful future. Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the divisiveness of social media. But as head of TED, Chris Anderson has had a ringside view of the world's boldest thinkers sharing their most uplifting ideas. Inspired by them and the unique insights he gained from how online sharing transformed TED into a global beacon of transformative ideas, he believes there's a pathway back from outrage to optimism. It all comes down to reimagining the role that one of the most fundamental human virtues-generosity-can play in our connected era. What if generosity could become infectious generosity? Anderson shows how the same technologies that have bred negativity can also be mobilized as an exponential force for good, to create chain reactions of generous behavior. Every day, remarkable stories of individual acts of kindness have sparked remarkable ripple effects when shared online, achieving a level of impact never before possible. This book captures some of the most inspiring such stories, revealing their potential to solve problems and make people happier in the process. Gifts of time, talent, connection, and kindness have always been part of what it is to be a good human. But today they can be catalyzed to have world-changing, self-replicating impact. In Infectious Generosity, Anderson offers readers a playbook to fine-tune these actions, to take generosity from invisible to transformative. Infectious Generosity invites readers, as well as companies, investors, and organizations, to give more to the world than they take from it, and to wholeheartedly embrace new forms of infectious generosity. Doing so isn't merely a test of character-our entire future may depend on it. This book shows the way"--- Subjects: Generosity.;
- Available copies: 1 / Total copies: 1
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- What the wild sea can be : the future of the world's ocean / by Scales, Helen,author.;
Includes bibliographical references (pages 269-290) and index."The acclaimed marine biologist and author of The Brilliant Abyss examines the existential threats the world's ocean will face in the coming decades and offers cautious optimism for much of the abundant life within. No matter where we live, "we are all ocean people," Helen Scales emphatically observes in her bracing yet hopeful exploration of the future of the ocean. Beginning with its fascinating deep history, Scales links past to present to show how the prehistoric ocean ecology was already working in ways similar to the ocean of today. In elegant, evocative prose, she takes readers into the realms of animals that epitomize today's increasingly challenging conditions. Ocean life everywhere is on the move as seas warm, and warm waters are an existential threat to emperor penguins, whose mating grounds in Antarctica are collapsing. Shark populations -- critical to balanced ecosystems -- have shrunk by 71 per cent since the 1970s, largely the result of massive and oft-unregulated industrial fishing. Orcas -- the apex predators -- have also drastically declined, victims of toxic chemicals and plastics with long half-lives that disrupt the immune system and the ability to breed. Yet despite these threats, many hopeful signs remain. Increasing numbers of no-fish zones around the world are restoring once-diminishing populations. Astonishing giant kelp and sea grass forests, rivaling those on land, are being regenerated and expanded. They may be our best defense against the storm surges caused by global warming, while efforts to reengineer coral reefs for a warmer world are growing. Offering innovative ideas for protecting coastlines and cleaning the toxic seas, Scales insists we need more ethical and sustainable fisheries and must prevent the existential threat of deep-sea mining, which could significantly alter life on Earth. Inspiring us all to maintain a sense of awe and wonder at the majesty beneath the waves, she urges us to fight for the better future that still exists for the Anthropocene ocean"--- Subjects: Marine ecology.; Marine ecosystem health.; Nature; Ocean.;
- Available copies: 1 / Total copies: 1
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Results 251 to 259 of 259 | « previous