Results 51 to 60 of 70 | « previous | next »
- Tough broad : from boogie boarding to wing walking-how outdoor adventure improves our lives as we age / by Paul, Caroline,author.;
Includes bibliographical references.Caroline Paul has always filled her life with adventure: from mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? 'Tough Broad' is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like ninety-three-year-old hiker Dot Fisher-Smith, eighty-year-old scuba diver Louise Wholey, fifty-two-year-old BASE jumper Shawn Brokemond, sixty-four-year-old birdwatcher Virginia Rose, and the many septuagenarian Wave Chasers who boogie board together in the San Diego surf. These women aren't experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short. 'Tough Broad' is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies, and beyond, casting our own futures in a new and dazzling light.- Subjects: Biographies.; Personal narratives.; Aging; Older women athletes.; Older women; Older women; Outdoor recreation for women.; Aging;
- Available copies: 1 / Total copies: 1
-
unAPI
- House + love = home : creating warm, intentional spaces for a beautiful life / by Marrs, Jenny,1979-author.; Marrs, Dave,1980-contributor.;
"A welcoming guide to transforming any home into a beautiful, inviting space-from the hosts of the hit HGTV show Fixer to Fabulous. Beloved by millions of fans, Jenny and Dave Marrs from HGTV's Fixer to Fabulous have built and remodeled hundreds of homes over the last two decades, creating joyful, warm, and thoughtful makeovers in each one. At its heart, the Marrs believe a home needs to express the intentions of its inhabitants. They also believe your home should be beautiful-not based on how the latest trends define beauty, but as a reflection of who you are. House + Love = Home is filled with: 4-Color Photos Throughout: Filled with never-before-seen gorgeous photographs of interiors, exteriors, family shots and more; Intentions: House + Love = Home highlights the twelve areas within a home that Jenny and Dave often remodel and show how each unique space can have intentional design elements that express the personalities of those who live there; Transformational Tips: these tips take a specific part of a home-everything from doors and shutters to lighting and flooring-and shows the most effective ways to enhance that area. Alongside gorgeous photos of the Marrs' restored farmhouse, their delightful kids, and many other spaces they've reimagined, Jenny and Dave share their personal journey of establishing their own home, an ever-growing family and a busy, sustainable business. Woven throughout are wonderful essays by Jenny about their lives on the Marrs farm and how they seek to live intentionally with a deep abiding faith and purpose. As Jenny says, "Our company motto is the simplest of equations: House + Love = Home. Beautiful spaces are most often imperfect and full of character. Just like people. Perfection is never the goal. Living well is.""--- Subjects: Dwellings; Interior decoration;
- Available copies: 1 / Total copies: 1
-
unAPI
- Lear's shadow : a novel / by Rothman, Claire,1958-author.;
"A captivating novel about aging fathers and their grown daughters, childhood scars, and rewriting the script with a little help from Shakespeare, from the acclaimed author of My October. During a sweltering, stormy Montreal summer, Bea Rose finds herself about to turn forty having lost her lover, her business, and her bearings. When the opportunity to work for an outdoor production of King Lear arises, she grabs it despite her utter lack of theatre experience. Things get off to a rocky start when Bea learns the artistic director, Arthur White, is a childhood friend whose presence stirs up painful memories. Then she inadvertently sparks the lascivious attentions of the aging star of the play and alienates the stage director, who happens to be his former wife. As Bea learns the ropes of her new role, her beloved but demanding father begins behaving erratically and losing himself in forgetfulness and her younger sister Cara reveals cracks in the foundation of her apparently perfect life as a devoted mother and co-owner, with her charismatic husband, of a successful raw foods restaurant. The sisters do their best to care for their father, but his deteriorating condition soon exceeds what either can handle. To make matters worse, the star of Lear is also faltering amidst the confusions of age, illness, and regret over transgressions from his past. In a masterful scene of raucous celebration whirling out of control, the various forces in Bea's life collide in a shocking act that could destroy more than one life--or reveal how those lives might come together in new and stronger ways. Tender, vivid, and powerful, Lear's Shadow is a richly satisfying exploration of how the ties of love can both bind and liberate us, and of how, even in the face of grief, we can embrace life."--- Subjects: Domestic fiction.; Psychological fiction.; Fathers and daughters; Sisters;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Way Out : A True Story of Survival in the Heart of the Rockies. by O'Neil, Devon.;
Three fathers and four teenage children together went for a bonding alpine getaway outside Salida, Colorado, in January 2017. But what was supposed to be an adventure quickly ended in tragedy. 'The Way Out' is the never-before-told story of life and death in the Colorado mountains - 30 hours that changed lives forever and forced a reckoning about the cost of adventure. A RADD Pick.Library Bound Incorporated- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Survival; FAMILY & RELATIONSHIPS / Death, Grief, Bereavement; FAMILY & RELATIONSHIPS / Friendship; NATURE / Natural Disasters; PHILOSOPHY / Nature; PSYCHOLOGY / Grief & Loss; SPORTS & RECREATION / Extreme Sports; SPORTS & RECREATION / Outdoor Skills; SPORTS & RECREATION / Winter Sports / Skiing; TRAVEL / United States / West / Mountain (AZ, CO, ID, MT, NM, NV, UT, WY);
- Available copies: 0 / Total copies: 1
-
unAPI
- The flower thesaurus : colourful pairings and plant ideas for the creative gardener / by Potter, Liz,author.;
A beautiful compendium of creative flower combinations, The Flower Thesaurus is your one-stop source of planting ideas and inspiration. Chapter by chapter, you'll find a collection of colourful plant choices that are suitable wherever you garden, and whatever the size of your outdoor space. Whether you're taming an overgrown plot, putting your own stamp on a mature and established one or creating a new garden from scratch, there are hundreds of exciting plant combinations that will harmonise, contrast, clash or provide a pop of vibrant accent colour to bring your pots, beds and borders to life. With all the plants arranged in colour-themed chapters, organised by their main season of interest, it's easy to dip in and find the exact right plant for the right place at the right time.- Subjects: Floriculture.; Flower gardening.; Gardening.; Plants, Ornamental.;
- Available copies: 0 / Total copies: 1
-
unAPI
- The downsized veggie garden : how to garden small wherever you live, whatever your space / by Copsey, Kate,author.;
Includes bibliographical references and index.Small is beautiful, and integrating a small, easy-to-manage garden into hectic everyday life is easy. In The Downsized Veggie Garden, low maintenance is the mantra. And so is making smart, creative use of the space we have -- whether it's outdoors, indoors, in-ground, in containers, on a balcony railing ... or even going vertical. Garden expert Kate Copsey takes the reader season-by-season, plant-by-plant, with essential tips about soil, seed-starting, plant choices, non-chemical fertilizing, watering, choosing the right containers, veggie garden planning and planting, and much more. This fully illustrated book is a one-stop guide for the beginner gardener or the downsizing gardener.- Subjects: Vegetable gardening.; Small gardens.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Explorer kit: water : Backpack for kids [kit]. by Please return all components in the container. ;
Discover what goes on underwater! Use the aquascope to explore. Explorer Backpacks are kits designed to help you get outside! Each kit comes with 2 or more books on the topic and equipment that enables you to delve into the wonders of nature. We’ve also put together a Resource Guide for each one so you can find apps, online resources, as well as more books to help with your learning journey. For kids ages 8+ or younger with the help of an adult.Ages 8+- Subjects: Backpack kit.; Water.; Underwater.; Fishes.; Insects.; Marine animals.;
- © , Various.
- Available copies: 1 / Total copies: 1
-
unAPI
- Past lying / by McDermid, Val,author.;
"It's April 2020 and Edinburgh is in lockdown. It would seem like a strange time for a cold case to go hot--the streets all but empty, an hour's outdoor exercise the maximum allowed--but a mere pandemic doesn't mean crime takes a holiday. When a source at the National Library contacts DCI Karen Pirie's team about documents in the archive of a recently deceased crime novelist, it seems it's game on again. At the center of it, a novel: two crime novelists facing off over a chessboard. But it quickly emerges that their real-life competition is drawing blood. What unspools is a twisted game of betrayal and revenge, and as Karen and her team attempt to disentangle fact from fiction, it becomes clear that this case is more complicated than they ever imagined."--- Subjects: Detective and mystery fiction.; Novels.; Pirie, Karen (Fictitious character); Cold cases (Criminal investigation); COVID-19 Pandemic, 2020-; Murder; Novelists; Policewomen; Women detectives;
- Available copies: 1 / Total copies: 1
-
unAPI
- A kid's guide to plants of the Great Lakes Region : including Southern Ontario with cool facts, activities and recipes / by Joly, Philippa.; Hagel, Danielle.;
Includes bibliographical references and index.A middle-grade-friendly introduction to flora of the Great Lakes Region, with outdoor activities, games and quizzes that make learning about nature fun! Great for families and educators. Get dirty digging up roots. Crouch down to look closely at a carnivorous sundew dissolving a dragonfly. Make an elderberry concoction. Test your plant ID skills with a winter twig quiz. Make a soothing plantain salve to treat an itch. Learn which berries you can eat and which to avoid. Time spent outdoors encourages children's self-confidence and independence, increases attention span and physical well-being, and fosters care for the environment. With the increasing intrusion of technology into daily life, and the challenges of climate chaos, it has never been more essential for parents and educators to encourage kids to engage with the natural environment. Plants are everywhere, even in urban areas where parks, empty lots and backyards offer the opportunity to learn from and connect to nature. Drawing on their years of experience as outdoor educators, co-authors Philippa Joly and Danielle Gehl Hagel feature fifty richly illustrated plant profiles, including information on identification and ecology, cultural uses, and fun activities--all in a way that is accessible and interesting to readers of all ages.- Subjects: Activity books.; Field guides.; Plants; Plants; Botany;
- Available copies: 0 / Total copies: 1
-
unAPI
- Gather at home : over 100 simple recipes, DIYs, and inspiration for a year of occasions / by Hibbs, Monika,author.;
"Popular blogger and lifestyle influencer Monika Hibbs shares her favourite recipes and crafts to bring thoughtful touches to all of life's moments--big or small. Monika Hibbs has found joy in planning gatherings since she was a little girl, but it's not just the hallmark occasions she spends time thinking about. Over the years, she has learned just how important it is to slow down and savour life's simple, everyday moments, in addition to the holidays and milestones. In Gather at Home, Monika Hibbs shares her favourite relaxed and easy ways to make your everyday moments and seasonal celebrations special. Use Monika's collection of over 100 simple recipes, crafts, and do-it-yourself projects, conveniently divided by season, to turn your Friday family games night, Mother's Day brunch, holiday dinner, or outdoor evening barbecue into something memorable, and to create other effortless moments that your friends and family will cherish for years to come. You'll find breakfast, lunch, dinner, and dessert ideas to fit the mood of every season, as well as crafts and do-it-yourself projects you can easily get the kids involved with. Draw inspiration from the lush photography, and add Monika's extra-special touches to make every moment a well-crafted one that will show your family and friends just how much you care."--- Subjects: Cookbooks.; Recipes.; Holiday cooking.; Seasonal cooking.; Handicraft.; Entertaining.;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 51 to 60 of 70 | « previous | next »