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Talking about death won't kill you : the essential guide to end-of-life conversations / by Kortes-Miller, Kathy,author.;
Includes bibliographical references and index."This practical handbook will equip readers with the tools to have meaningful conversations about death and dying. Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become a medical event, and we have lost the ability to make this last part of life more personal and meaningful. Today people want to regain control over health-care decisions for themselves and their loved ones. Talking About Death Won't Kill You is the essential handbook to help Canadians navigate personal and medical decisions for the best quality of life for the end of our lives. Noted palliative-care educator and researcher Kathy Kortes-Miller shows readers how to identify and reframe limiting beliefs about dying with humor and compassion. With robust resource lists, Kortes-Miller addresses: advance care plans for ourselves and our loved ones; how to have conversations about end-of-life wishes with loved ones ; how to talk to children about death; how to build a compassionate workplace; practical strategies to support our colleagues; how to talk to health-care practitioners; how to manage challenging family dynamics as someone is dying; what is involved in medical assistance in dying (MAID). Far from morbid, these conversations are full of meaning and life--and the relief that comes from knowing what your loved ones want, and what you want for yourself."--
Subjects: Death;
Available copies: 1 / Total copies: 1
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Mommy burnout : how to reclaim your life and raise healthier children in the process / by Ziegler, Sheryl,author.;
Subjects: Motherhood.; Mothers;
Available copies: 1 / Total copies: 1
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Secrets of adulthood : simple truths for our complex lives / by Rubin, Gretchen,author.;
Includes bibliographical references."The author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness"--
Subjects: Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Master of change : how to excel when everything is changing--including you / by Stulberg, Brad,author.;
Includes bibliographical references and index.Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
Subjects: Self-help publications.; Change (Psychology); Success.;
Available copies: 1 / Total copies: 1
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How we grow up : understanding adolescence / by Richtel, Matt,author.;
"The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier. The result is a neurological mismatch between an ultra-potent environment and a still-maturing brain that can lead to anxiety, depression, and other mental health challenges. It is a crisis that is part of modern life but can only be truly grasped through a broad, grounded lens of the biology of adolescence itself. Through this lens, Richtel shows us how adolescents can understand themselves, and parents and educators can better help"--
Subjects: Adolescence.; Adolescent psychology.;
Available copies: 0 / Total copies: 1
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Cesar's rules : your way to train a well-behaved dog / by Millan, Cesar.; Peltier, Melissa Jo.;
Includes bibliographical references and index.Those magical American dogs : my evolution from training dogs to training people -- The basics of balance : the foundation of training -- Rewards, punishment, and everything in between : is there a "right" way to train a dog? -- Cesar's rules for a teachable dog and a trainable human -- Honor the animal : lessons from Hollywood animal trainers -- Losing the leash : Dr. Ian Dunbar and hands-off dog training -- A world of ways to basic obedience : step by step instructions -- Basic instincts : how dogs teach us.
Subjects: Dog owners; Dogs; Dogs;
© c2010., Crown Archetype,
Available copies: 1 / Total copies: 1
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Why couples fight : a step-by-step guide to ending the frustration, conflict, and resentment in your relationship / by Kirshenbaum, Mira,author.;
Subjects: Couples; Intimacy (Psychology); Interpersonal relations.;
Available copies: 0 / Total copies: 1
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L.A. Women. by Berman, Ella.;
'L.A. Women' is an electrifying novel about the complicated friendship between two ambitious and talented female writers in 1960s Los Angeles and the ultimate artistic betrayal: one writes a book based on the other's life. From the author of 'Before We Were Innocent', which was a Reese's Book Club pick.Library Bound Incorporated
Subjects: Historical fiction.; FICTION / Psychological; FICTION / Women;
Available copies: 0 / Total copies: 1
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The life that's waiting / by Wiest, Brianna,author.;
"On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing--is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so. The life where you are actually living, not just waiting to begin. The life that is really yours. The life you arrive to the end of with tired eyes and a full heart. The life that you are proud of. The life that you actually want The life that is gently asking you to let go, and see it."--Back cover.
Subjects: Self-help publications.; Change (Psychology); Hope.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Design your next chapter : how to realize your dreams and reinvent your life / by Travis, Debbie,1960-author.;
"If you feel stuck, with no idea what you should do next, lifestyle celebrity and TV pioneer Debbie Travis's new book is for you. Drawing on the tough (sometimes hilarious) lessons Debbie learned in her own leap into a new way of living, and a multitude of stories, tips and ideas to jumpstart your dreams, she's created an inspiring roadmap for change. A few years ago, Debbie Travis realized that she just wasn't challenged any more by her wildly successful TV career and yet she was so busy she was missing out on the people and things that made her happy. She dared to dream about a whole new direction in life--a plan to turn a 13th-century farmhouse in Tuscany into a unique hotel and retreat for people who need a change as much as she did. And now, after a crazy amount of work, she is not only living that dream but sharing it with others. Her new book draws directly on her own experiences (when she started, Debbie could barely make a bed, let alone run a hotel in a foreign country) and the uplifting stories of personal u-turns shared by women who have come to her retreats. Debbie's "commandments" will inspire women (and men) who have lost track of who they are or what they want to be; who are going through the motions of a career that doesn't satisfy them anymore; who are wondering what to do with themselves now that their kids are gone or their marriage is over. On every page, Debbie shares the tools that helped her transform her life, and her example, her wit and her common sense advice will help motivate anyone who finds themselves standing at a crossroads wondering 'What's next for me?'"--
Subjects: Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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