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Happy go money : spend smart, save right & enjoy life / by Leong, Melissa Win Yun,author.;
"The Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being. Everything tells us that what will make us happy can be bought, whether it's the latest gadgets, renovated kitchens, or luxury goods. But research has shown that having more money in the bank and more stuff around the house doesn't necessarily correlate with being a happier person. With Happy Go Money, financial expert Melissa Leong cuts through the noise to show you how to get the most delight for your dollar. Happy Go Money combines happiness psychology and personal finance and distills it into an indispensable starter guide. Each snappy chapter provides practical, easy-to-understand advice on topics such as spending, budgeting, investing, and mindfulness, while weaving in research, interactive exercises, and relatable anecdotes. Frank, funny, and empowering, this primer challenges everyone to revamp their relationship with their money so they can dial down their worries and supersize their joy."--
Subjects: Money; Finance, Personal; Happiness.;
Available copies: 1 / Total copies: 1
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How to make herself agreeable to everyone : a memoir / by Russell, Cameron,1987-author.;
Includes bibliographical references."Scouted by a modeling agent when she was just sixteen years old, Cameron Russell first approached her job with some reservations: She was a precocious and serious student with her sights set on college--not the runway. But it was a job, and modeling seemed to offer young women like herself access to wealth, fame, and influence. Besides, as she was often reminded, "there are a million girls in line" who would eagerly replace her. A ferocious, visceral memoir, How to Make Herself Agreeable to Everyone chronicles how Russell learned to navigate the dizzying space between physical appearance and interiority, and making money in an often-exploitative system. Being "agreeable" led to more success, more bookings, more opportunities to work with the world's top photographers and biggest brands. As her prominence in fashion grew, Cameron discovered the work of modeling to be deeply isolating and frustrating. Instead of giving her freedom, her job required her to perform the role of compliant femme fatale, in which she found little room for transformation or growth. So she began organizing with her peers, and together they began finding their place in movements for labor rights, climate and racial justice, and brought MeToo to the fashion industry"--
Subjects: Biographies.; Autobiographies.; Russell, Cameron, 1987-; Clothing trade; Models (Persons); Models (Persons);
Available copies: 1 / Total copies: 1
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Resilient grieving : finding strength and embracing life after a loss that changes everything / by Hone, Lucy.; Hone, Lucy.What Abi taught us.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Hone, Lucy.; Grief.; Bereavement; Death; Resilience (Personality trait); Emotions.;
Available copies: 1 / Total copies: 1
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The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.
Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Ignite : unlock the hidden potential within / by De Grasse, Andre,1994-author.; Robson, Dan,1983-author.;
Includes bibliographical references."Insightful, practical lessons on life, on and off the track, from an Olympic and world champion. Not only is Andre De Grasse blazingly fast on the track, he's also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse's friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single Olympics? His gold medal victory in the 200-metre race at the 2020 Tokyo Summer Olympics captivated Canadians witnessing a feat not accomplished by any other Canadian in close to a century. In Ignite, De Grasse shares important lessons from his improbable journey to becoming an Olympic champion. As one of the fastest humans alive, De Grasse has demonstrated what it takes to perform at your best under enormous pressure and to continue to push the limit of what seems impossible. De Grasse shares inspirational stories and lessons about the determination, resilience and perseverance it takes to become the best. Readers will gain from his insights from the track and beyond to unlock their own hidden potential and stare down life's challenges whether at work, at home, or in pursuit of their dreams."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; De Grasse, Andre, 1994-; Determination (Personality trait); Self-actualization (Psychology); Sprinters;
Available copies: 1 / Total copies: 1
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Tough : my journey to true power / by Crews, Terry,1968-author.;
"Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery"--Provided by publisher.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Crews, Terry, 1968-; Actors; Football players; Masculinity.; Men; Toughness (Personality trait);
Available copies: 1 / Total copies: 1
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The ascent : a novel / by Buccola, Allison,author.;
"Twenty years ago, the members of a reclusive commune outside Philadelphia vanished without a trace. The mystery of their disappearance has never been solved. No sightings of the members were ever verified, and no bodies ever found. But the group did leave one thing behind: a twelve-year-old girl wandering alone on the side of the road in search of her lost family. In the years since that morning, Lee Burton has tried to put the pain of her past behind her. She has built a new identity for herself, with a doting husband and seven-month-old daughter. No one in her life now knows about her connection to "the cult that went missing," not even her husband. But new motherhood is proving a bigger challenge than she anticipated. She doesn't want to let her daughter, Lucy, out of her sight even for a moment. She can't return to work. She is not sleeping, and starting to have paranoid thoughts of Lucy being harmed. Then a stranger show up on her doorstep, who claims to be her long-lost sister. In her Lee sees the path to understanding the truth about her past, finally--if she could only trust that the woman is who she says she is. As she digs deeper into the truth about the woman's history the safe, stable life that Lee has constructed for herself threatens to shatter"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Cults; Identity (Psychology); Missing persons; New mothers;
Available copies: 0 / Total copies: 1
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I want a nickname / by McLaurine, Tradara.; Sabater, Gaspar(Illustrator);
LSC
Subjects: Names, Personal; Nicknames; Identity (Psychology);
Available copies: 1 / Total copies: 1
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The year of less : how I stopped shopping, gave away my belongings, and discovered life is worth more than anything you can buy in a store / by Flanders, Cait,1985-author.;
"In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly
Subjects: Motivation (Psychology); Decision making.; Consumption (Economics); Finance, Personal.;
Available copies: 0 / Total copies: 1
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Say my name / by Ho, Joanna.; Le, Khoa1982-;
Six people from different corners of the world celebrate the history, culture, and beauty behind their names.
Subjects: Picture books.; Names, Personal; Identity (Psychology); Self-perception;
Available copies: 0 / Total copies: 1
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Results 41 to 50 of 767 | « previous |