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Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time / by Daniluk, Julie,author.;
Includes bibliographical references and indexes."Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Inflammation; Inflammation;
Available copies: 0 / Total copies: 1
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The fibro fix : get to the root of your fibromyalgia and start reversing your chronic pain and fatigue in 21 days / by Brady, David M.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Fibromyalgia.; Fibromyalgia; Fibromyalgia;
Available copies: 1 / Total copies: 1
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The Biblio diet : live long, master metabolism, reduce pain, fight depression, and conquer cancer with healing secrets from the bible / by Rubin, Jordan,author.; Axe, Josh,author.;
Includes bibliographical references and index.Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way.
Subjects: Food; Nutrition;
Available copies: 0 / Total copies: 1
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The movement miracle : the Essentrics stretch program to increase strength, improve mobility, and become pain free / by Esmonde-White, Miranda,author.;
Includes bibliographical references and index."From Canadian fitness pioneer, bestselling author and PBS star Miranda Esmonde-White, the definitive Essentrics stretching and strengthening book, designed to keep your body strong, mobile and pain-free whatever your age. Miranda Esmonde-White's fitness revolution began with a simple insight: many exercise programs, including the ones she used to teach at her own studio, actually cause injury and prematurely age the body, bulking muscles and restricting joints. Throwing out the idea of "no pain, no gain," she studied how we are actually designed to move, creating a program that stretches and strengthens all the muscles in the body in a balanced way, enhances the full range of motion of every joint, and unglues stuck connective tissue. The result is Essentrics, a groundbreaking practice of gentle movement, respecting the muscle chains and joint mobility of the body, that scientists from Harvard, Adelphi and McGill universities have validated as a way to keep us strong, flexible and fit for life, as well as providing immense benefits for brain and digestive health. Where her previous bestsellers, Aging Backwards and Forever Painless, focused on anti-aging and pain-relief, The Movement Miracle is the Essentrics bible. In beautifully shot illustrations, twelve models who range in age from their twenties to their late sixties--all of whom have benefited from the program--demonstrate 100 sequences of gentle movements that can be combined to meet the needs of everyone from office workers to elite athletes. Another section of the book concentrates on posture, teaching us how to counteract the harmful impacts of sedentary living and too much screen time. The revolution Esmonde-White offers us all: only twenty-five minutes a day of gentle movement, following the Essentrics formula, will radically change and strengthen your body, relieve you of pain, replenish your energy and keep you young, no matter your age"--
Subjects: Handbooks and manuals.; Stretching exercises; Stretching exercises.;
Available copies: 1 / Total copies: 1
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In the margins : on the pleasures of reading and writing / by Ferrante, Elena,author.; Goldstein, Ann,1949-translator.; translation of:Ferrante, Elena.Margini e il dettato.English.;
A delightful collection of essays exploring reading and writing. "In the Margins" contains Elena Ferrante's latest reflections on literature, and the works and authors that have influenced her throughout her career.
Subjects: Essays.; Authorship.; Women authors.;
Available copies: 1 / Total copies: 1
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Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic pain / by Bennett, Beverly Lynn.;
Defining inflammation -- What is chronic inflammation? -- How to fight chronic inflammation -- Anti-inflammatory foods, nutrients, and supplements -- Anti-inflammatory recipes.LSC
Subjects: Inflammation; Inflammation; Cookbooks.;
Available copies: 0 / Total copies: 1
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Novocaine [videorecording] / by Jacobson, Lars,1978-screenwriter.; Batalon, Jacob,1996-actor.; Berk, Dan,film director.; Gabriel, Betty,actor.; Hengst, Evan,actor.; Maher, Dominique,actor.; Midthunder, Amber,actor.; Nicholson, Ray,1992-actor.; Olsen, Robert(Director),film director.; Quaid, Jack,1992-actor.; Walsh, Matt,1964-actor.; Paramount Pictures Corporation,film distributor.;
Jack Quaid, Amber Midthunder, Ray Nicholson, Jacob Batalon, Betty Gabriel, Matt Walsh, Dominique Maher, Evan Hengst."When the girl of his dreams is kidnapped, everyman Nate turns his inability to feel pain into an unexpected strength in his fight to get her back"--Canadian Home Video Rating: 14A.MPAA rating: R.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Dark comedy films.; Thrillers (Motion pictures); Feature films.; Congenital insensitivity to pain; Kidnapping victims; Abduction; Rescues; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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The sun will come out / by Levy, Joanne.;
In this novel for middle-grade readers, painfully shy Beatrice Gelman ends up at summer camp all by herself.LSC
Subjects: Camps; Summer; Girls;
Available copies: 1 / Total copies: 1
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The Serengeti rules [videorecording] / by Brown, Nicolas Roether,television director.; Carroll, Sean B.Serengeti rules.; Carroll, Sean B.,screenwriter.; Estes, J. A.(James A.),1945-commentator.; Excell, Jaime,commentator.; Kriek, Greg,commentator.; Lopez, Ashlyn,commentator.; McCrae, M.,commentator.; Newport, Jonathan,commentator.; Nugent, Samantha,commentator.; Paine, Robert T.,1933-2016,commentator.; Power, Mary E.,commentator.; Scott, Campbell,narrator.; Sinclair, A. R. E.(Anthony Ronald Entrican),commentator.; Terborgh, John,1936-commentator.; Unwin, Ty,composer.; Howard Hughes Medical Institute,production company.; Passion Planet (Firm),production company.; PBS Distribution (Firm),film distributor.; Public Broadcasting Service (U.S.),publisher.; Sandbox Films,production company.; Tangled Bank Studios, LLC,production company.; Thirteen Productions,production company.; WNET (Television station : New York, N.Y.),production company.;
Music composer, Ty Unwin.Narrator, Campbell Scott ; commentator, Bob Paine, Matthiesen McCrae, Jim Estes, Jaime Excell, John Terborgh, Jonathan Newport, Mary Power, Ashlyn Lopez, Samantha Nugent, Tony Sinclair, Greg Kriek.Travel back in time, from the Arctic Ocean to Pacific tide pools, with a pioneering group of scientists who make surprising discoveries that transform human understanding of nature and ecology.E.DVD; NTSC, Region 1; widescreen presentation; 5.1 surround.
Subjects: Nonfiction television programs.; Documentary television programs.; Nature television programs.; Science television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Biological control systems.; Biology; Biotic communities.; Ecology; Life (Biology); Nature;
For private home use only.
Available copies: 1 / Total copies: 1
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Goddess complex : a novel / by Sathian, Sanjena,author.;
"A biting examination of millennial adulthood, the often fraught conversations around fertility and reproduction, and the painful quest to forge an identity"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Divorce; Families; Fertility; Generation Y; Identity (Psychology); Life change events; Married people; Missing persons; Mistaken identity; Motherhood; Secrecy; Separation (Psychology); Women;
Available copies: 1 / Total copies: 1
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Results 71 to 80 of 737 | « previous |