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Tiny traumas : when you don't know what's wrong, but nothing feels quite right / by Arroll, Megan A.,author.;
Includes bibliographical references."Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumasthat are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide. In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desire"--
Subjects: Self-help publications.; Change (Psychology); Post-traumatic stress disorder.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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This one wild and precious life : the path back to connection in a fractured world / by Wilson, Sarah,1974-author.;
Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times. Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, political polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection--from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us--that deep down, we are all feeling that same itch for a new way of living. This One Wild and Precious Life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy and the wisdom of some of the world's leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she shows us how to wake up and reconnect with life with "wild practices."
Subjects: Self-help publications.; Environmental psychology.; Nature and civilization.; Quality of life.; Loneliness.; Solitude.; Social isolation.; Social change.; Alienation (Social psychology); Self-realization.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The country and the game : 30,000 miles of hockey stories / by Shuker, Ronnie,author.;
"A joyful, beautifully written tribute to Canada's most salient features-hockey and geography. In the waning days of the pandemic, sportswriter Ronnie Shuker stuffed his skates, sticks, and backpack into his faithful automobile, Gumpy, named for legendary goaltender Gump Worsley, and set off on a 30,000-mile, coast-to-coast-to-coast investigation of the many ways hockey touches the lives of Canadians. From St. John's, home of hockey's most colorful father-son combo, to a frigid barn in Tuktoyaktuk, Northwest Territories, and the world's largest hockey stick in Duncan, British Columbia, Shuker goes in search of people and places where Canada and hockey intersect on the road. Along the way, he hits famous sites of hockey lore, from the cradle of the game in Windsor, Nova Scotia, to Brantford, Ontario, where streets, highways, schools, and much else bear the name Gretzky, to Vancouver, site of the infamous 1994 and 2011 Canuck riots. But he also finds the game in unlikely places-crash sites, greenhouses, houseboats, memorials, backyard halls of fame, even a Hutterite colony-where a seemingly endless and always engaging cast of characters, including pros, semi-pros, beer-league veterans, family and fans, share unforgettable stories of how pucks have dented their lives."--
Subjects: Anecdotes.; Hockey;
Available copies: 1 / Total copies: 1
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The purest bond : understanding the human-canine connection / by Golbeck, Jennifer,author.; Colino, Stacey,author.;
Includes bibliographical references and index."Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world--love, trust, affection, playtime, fresh air, and sunshine--even when so much feels wrong"--
Subjects: Dog owners; Dogs.; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Two wheels good : the history and mystery of the bicycle / by Rosen, Jody,author.;
Includes bibliographical references and index."The bicycle is a vestige of the Victorian era, seemingly out of pace with our age of smartphones and ridesharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than by any other form of transportation. Almost anyone can learn to ride a bike--and nearly everyone does. In Two Wheels Good, writer and critic Jody Rosen reshapes our understanding of this ubiquitous machine, an ever-present force in humanity's life and dreamlife--and a flashpoint in culture wars--for more for than two hundred years. Combining history, reportage, travelogue, and memoir, Rosen sweeps across centuries and around the globe, unfolding the bicycle's saga from its invention in 1817 to its present-day renaissance as a "green machine," an emblem of sustainability in a world afflicted by pandemic and climate change. Readers meet unforgettable characters: feminist rebels who steered bikes to the barricades in the 1890s, a prospector who pedaled across the frozen Yukon to join the Klondike gold rush, a Bhutanese king who races mountain bikes in the Himalayas, a cycle rickshaw driver who navigates the seething streets of the world's fastest-growing megacity, astronauts who ride a floating bicycle in zero gravity aboard the International Space Station"--
Subjects: Bicycles; Cycling;
Available copies: 1 / Total copies: 1
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Lockdown / by May, Peter,1951-author.;
"Written over fifteen years ago, this prescient, suspenseful thriller is set against a backdrop of a capital city in quarantine, and explores human experience in the grip of a killer virus. 'They said that twenty-five percent of the population would catch the flu. Between seventy and eighty percent of them would die. He had been directly exposed to it, and the odds weren't good.' A city in quarantine. London, the epicenter of a global pandemic, is a city in lockdown. Violence and civil disorder simmer. Martial law has been imposed. No-one is safe from the deadly virus that has already claimed thousands of victims. Health and emergency services are overwhelmed. A murdered child. At a building site for a temporary hospital, construction workers find a bag containing the rendered bones of a murdered child. A remorseless killer has been unleashed on the city; his mission is to take all measures necessary to prevent the bones from being identified. A powerful conspiracy. D.I. Jack MacNeil, counting down the hours on his final day with the Met, is sent to investigate. His career is in ruins, his marriage over and his own family touched by the virus. Sinister forces are tracking his every move, prepared to kill again to conceal the truth. Which will stop him first - the virus or the killers?"--Publisher.
Subjects: Thrillers (Fiction); Medical fiction.; Murder; Epidemics; Avian influenza; Quarantine; Conspiracies;
Available copies: 1 / Total copies: 1
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Easy money : cryptocurrency, casino capitalism, and the golden age of fraud / by McKenzie, Benjamin,1978-author.; Silverman, Jacob,author.;
Includes bibliographical references and index."At the height of the pandemic, TV star Ben McKenzie (The O.C., Gotham) was the perfect mark for cryptocurrency: a dad stuck at home with some cash in his pocket, worried about his family, armed with only the vague notion that people were making heaps of money on something he-despite a degree in economics-didn't entirely understand. Lured in by the promise of taking power from banks, possibly improving democracy, and sure, a touch of FOMO, McKenzie dove deep into blockchain, Bitcoin, and the various other coins and exchanges on which they are traded. But after scratching the surface, he had to ask, "Am I crazy, or is this all a total scam?" In Easy Money, McKenzie enlists the help of journalist Jacob Silverman for a caper and exposé that points in shock to the climactic final days of cryptocurrency now upon us. Weaving together stories of average traders and victims, colorful crypto "visionaries," Hollywood's biggest true believers, anti-crypto whistleblowers, and government agents searching for solutions at the precipice of a major crash, Easy Money is an on-the-ground look at a perfect storm of 2008 Housing Bubble-level irresponsibility and criminal fraud potentially ten times more devastating than Bernie Madoff"--
Subjects: Cryptocurrencies.; Fraud.;
Available copies: 1 / Total copies: 1
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Galway Confidential: A Jack Taylor Mystery [electronic resource] : by Bruen, Ken.aut; cloudLibrary;
In this new installment of Ken Bruen’s beloved Jack Taylor series, the whiskey-swigging Irish detective investigates a series of violent attacks on the local convent’s nuns. Jack Taylor wakes up from a coma to discover that much of the world has changed since he last walked the streets of Galway. The pandemic had hit while he was under, devastating the lives of many in his beloved city and beyond. Now, as Jack tries to recover from the attack that put him in the hospital and absorb the incredible changes in the world around him, a woman approaches him with a distressing case: two local nuns have been bludgeoned by a mysterious man wielding a hammer, and more are sure to follow. As the police fail to act while the violence against the Sisters escalates, Jack seems like their only hope. Initially wary of becoming involved in the investigation, Jack finds he cannot stay away from the mystery surrounding these vicious attacks. He also cannot shake a feeling of darkness that has haunted him since he awoke from his coma—a darkness that is far too close for comfort. Luckily an old friend is there to help see him through and there is always Jack’s dark wit and a drink to help shore up his mood.General adult.
Subjects: Electronic books.; Private Investigators; Suspense; International Mystery & Crime;
© 2024., Penzler Publishers,
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The sisters Sputnik : a novel / by Favro, Terri,author.;
An odyssey wrapped in a love story, set in a near-future of artificial people. The Sisters Sputnik are a time-traveling trio of storytellers-for-hire who are much in demand throughout the multiverse of 2,052 alternate worlds. Each world was created by the detonation of a nuclear bomb in Earth Standard Time, home of the Sisters' leader, aging comic book creator Debbie Reynolds Biondi, her 20-something apprentice Unicorn Girl, and their pop culture--loving AI, Cassandra. Tales of Earth Standard Time-That-Was, from World Wars to the space race to Hollywood celebrities, have turned the Sisters into storytelling rock stars. In a distant reality where books and music have disappeared, Debbie finds herself in bed with an old Earth Standard Time lover who begs her to tell him a story. Over one long, eventful night, she spins the epic of the Sisters' adventures in alternate realities, starting with the theft of a book of evil comic strips in a post-pandemic Toronto full of ghost kitchens and robot-worshipping lost children known as junksters, to a disco-era purgatory where synthetic people are sending humans into the past through a reverse-engineered Statue of Liberty, to a version of the 1950s where the Sisters meet a rising star named Frank Sinatra and his girlfriend, the once-and-future Queen of England.
Subjects: Science fiction.; Novels.; Multiverse; Storytellers; Time travel;
Available copies: 1 / Total copies: 1
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Gin, turpentine, pennyroyal, rue : a novel / by Higdon, Christine,author.;
"Four working-class Vancouver sisters, still reeling from the impact of World War I and the pandemic that stole their only brother, are scraping by but attempting to make the most of the exciting 1920s. Gin, Turpentine, Pennyroyal, Rue is a love story--but like all love stories, it's complicated ... Morag is pregnant; she loves her husband. Georgina can't bear hers and dreams of getting an education. Harriet-Jean, still at home with her opium-addicted mother, is in love with a woman. Isla's pregnant too--and in love with her sister's husband. Only one soul knows about Isla's pregnancy, and it isn't the father. When Isla resorts to a back-street abortion and nearly dies, Llewellyn becomes hellbent on revenge. But can revenge lead to anything but disaster for a man like Llew--a policeman tangled up in running rum to Prohibition America? Gin, Turpentine, Pennyroyal, Rue is immersed in the complex political and social realities of the 1920s and, not-so ironically, of the 2020s: love, sex, desire, police corruption, abortion, addiction, and women wanting more. Beautifully written, with a loveable cast of characters, this novel is a tender account of love that cannot be acknowledged, of loss and regret, risk and defiance, abiding friendship, and the powerful bonds of chosen family."--
Subjects: Domestic fiction.; Historical fiction.; Novels.; Abortion; Brothers; Families; Lesbians; Man-woman relationships; Nineteen twenties; Sisters; Triangles (Interpersonal relations); Women; Working class;
Available copies: 1 / Total copies: 1
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Results 171 to 180 of 279 | « previous |