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You are awesome : how to navigate change, wrestle with failure, and live an intentional life / by Pasricha, Neil,author.;
Includes bibliographical references.What happened to famines? Great Depressions? Plagues? For most of us, these are distant memories. We're living in an era with highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there's just one side effect. We no longer have the tools to handle failure ... or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don't have friends. Cell phones show us we're never good enough. Yesterday's butterflies are tomorrow's panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: the single word that keeps your options open after failure; why you need to have more one-night stands; what every commencement speech gets wrong; 3 ways to dramatically accelerate your ability to learn and adapt; the 2-minute morning practice that helps eliminate worry; why you need an Untouchable Day (and how to get one); and much, much more ... Because the truth is, you really are awesome.
Subjects: Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The switch [sound recording] : a novel / by Finder, Joseph,author.; Kearney, Steven,narrator.; Penguin Audio (Firm),publisher.;
Read by Steven Kearney."A simple mix up throws one innocent man into the crosshairs of sinister government secrets and ruthless political ambitions in New York Times bestselling author Joseph Finder's timely, electrifying new thriller. Michael Tanner is on his way home from a business trip when he accidentally picks up the wrong MacBook in an airport security line. He doesn't notice the mix-up until he arrives home in Boston, but by then it's too late. Tanner's curiosity gets the better of him when he discovers that the owner is a US senator and that the laptop contains top secret files. When Senator Susan Robbins realizes she's come back with the wrong laptop, she calls her young chief of staff, Will Abbott, in a panic. Both know that the senator broke the law by uploading classified documents onto her personal computer. If those documents wind up in the wrong hands, it could be Snowden 2.0--and her career in politics will be over. She needs to recover the MacBook before it's too late. When Will fails to gain Tanner's cooperation, he is forced to take measures to retrieve the laptop before a bigger security breach is revealed. He turns to an unscrupulous "fixer" for help. In the meantime, the security agency whose files the senator has appropriated has its own methods, darker still--and suddenly Tanner finds himself a hunted man, on the run, terrified for the safety of his family, in desperate need of a plan, and able to trust no one"--
Subjects: Thrillers (Fiction); Audiobooks.; Political fiction.; Legislators; Laptop computers; Security classification (Government documents); Secrets;
Available copies: 1 / Total copies: 1
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Midnight on Beacon Street : a novel / by Verona, Emily Ruth,author.;
"A suspenseful and entertaining debut thriller-and love letter to vintage horror movies-in which a teenager must overcome her own anxiety to protect the two children she's babysitting when strangers come knocking at the door. October 1993. One night. One house. One dead body. When single mom Eleanor Mazinski goes out a for a much-needed date night, she leaves her two young children-sweet, innocent six-year-old Ben and precocious, defiant twelve-year-old Mira-in the capable hands of their sitter, Amy. The quiet seventeen-year-old is good at looking after children, despite her anxiety disorder. She also loves movies, especially horror flicks. Amy likes their predictability; it calms the panic that threatens to overwhelm her. The evening starts out normally enough, with games, pizza, and dancing. But as darkness falls, events in this quaint suburban New Jersey house take a terrifying turn-unexpected visitors at the door, mysterious phone calls, and by midnight, little Ben is in the kitchen standing in a pool of blood, with a dead body at his feet. In this dazzling debut novel, Emily Ruth Verona moves back and forth in time, ratcheting up suspense and tension on every page. Chock-full of nods to classic horror films of the seventies and eighties, Midnight on Beacon Street is a gripping thriller full of electrifying twists and a heartwarming tale of fear and devotion that explores our terrors and the lengths we'll go to keep our loved ones safe"--
Subjects: Thrillers (Fiction); Novels.; Anxiety disorders; Babysitters;
Available copies: 1 / Total copies: 1
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House of Two Pharaohs [electronic resource] : by Smith, Wilbur.aut; CloudLibrary;
The next action-packed novel in Wilbur Smith's new Egyptian series Global bestselling author of River God and The New Kingdom, Wilbur Smith, returns with the next epic book in his brand-new Ancient Egyptian series. FROM THE SHADOWS. A NEW EVIL WILL RISE. FACELESS. NAMELESS. Since his appointment as Nomarch of Memphis, by the God-Pharaoh Rameses, Piay has thrown himself into pulling the city back from the brink. The famous white city walls have been rebuilt, the once starving inhabitants fed and every day caravans have arrived from the desert wastes, filled with the many riches looted and hidden by the Hyksos. But when the body of a murdered scribe is found sealed inside the newly constructed city vault - the mark of Anubis, god of death, scrawled next to him in his own blood - panic sweeps the city. Only the wisest man in all Egypt can solve this mystery - Piay's mentor, the great sage Taita. Called from his place at the God-Pharaoh Rameses' side, Taita's arrival in Memphis calms the populace, but it isn't long before the mark of Anubis appears again, and again. Taita and Piay are drawn into a battle of wits against a criminal mastermind turned warlord, his aim - with the demise of the Hyksos - to see the kingdom of the Red Pretender restored and the forces of Rameses crushed. Will everything that Taita has fought for be torn asunder? Or will he and Piay finally reunite the two kingdoms? Only time will tell. And time is running out.
Subjects: Electronic books.; Sagas; Egypt;
© 2025., Zaffre,
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Recipe for a good life / by Crewe, Lesley,1955-author.;
"On paper, Kitty's life is perfect. She lives in Montreal, so vibrant in the 1950s; she married her childhood sweetheart, who happens to also be a handsome movie star; and her detective novels, written under a plausibly male nom de plume, are bestsellers. But Kitty is suffocating under the truth of her life: Montreal feels chaotic and lonely without her mother, and with her father all but estranged. Her husband is a glib Lothario. And she never, ever wants to write another detective novel. When she says as much to her publishers, they panic. She's their golden goose. And so they convince her to go on a writing retreat to a beautiful remote island, Cape Breton, where with solitude and a luxurious change of scenery, she'll be able to whip up her next book. At least, that was the plan. Kitty arrives in Cape Breton to a leaky, drafty shack and a cast of characters unlike anyone she's ever met. There's Ethel, who listens in on everyone's party line calls and never keeps good gossip to herself; generous Bertha and her enormous family ... and Bertha's son, Wallace--Walrus, to all his nieces and nephews. A gentle giant who always has half a dozen children hanging off him. Soon Kitty's writing retreat turns her life upside down, and she has to face which parts of her life are non-negotiable and which she must cut loose. Can she preserve what she loves in Montreal now that Cape Breton is calling? If she frees herself from the weight of her past, will she float away altogether?"--
Subjects: Bildungsromans.; Historical fiction.; Novels.; City and town life; Self-realization in women; Women authors;
Available copies: 0 / Total copies: 1
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Mỹ documents : a novel / by Nguyen, Kevin,author.;
"Ursula, Alvin, Jen, and Duncan grew up as cousins in the sprawling Nguyen family, but the truth about their family is much more complicated. As young adults, they're on the precipice of new ventures-Ursula as a budding journalist in Manhattan, Alvin as an engineering intern for Google, Jen as a naive freshman at NYU, and Duncan as a promising newcomer on his high school football team. Their lives are upended when a series of violent, senseless attacks across America create a national panic, prompting a government policy forcing Vietnamese Americans into internment camps. Jen and Duncan are sent with their mother to Camp Tacoma while Ursula and Alvin receive exemptions. Cut off entirely from the outside world, Jen and Duncan try to withstand long dusty days in camp, forced to work jobs they hate and acclimate to life without the internet. That is until Jen discovers a way to get messages to the outside. Her first instinct is to reach out to Ursula, who sees this as an opportunity to tell the world about the horrors of detention-and bolster her own reporting career in the process. Informed by real-life events from Japanese incarceration, the Vietnam War, and modern-day immigrant detention, Kevin Nguyen gives us a version of reality only a few degrees away from our own-much too close for comfort. Moving and finely attuned to both the brutalities and mundanities of racism in America, Mỹ Documents is a strangely funny and touching portrait of American ambition, fear, and family. The story of the Nguyens is one of resilience and how we return to each other, and to ourselves, after tragedy"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Internment camps; Racism; Resilience (Personality trait); Vietnamese Americans;
Available copies: 1 / Total copies: 1
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The hymn to Dionysus : a novel / by Pulley, Natasha,author.;
"A timely and timeless reimagining of the story of Dionysus, Greek God of ecstasy and madness, revelry and ruin, for readers of The Song of Achilles and Elektra. Raised in a Greek legion, Phaidros has been taught to fight for the homeland he's never seen and to follow his commander's orders at all costs. But when he rescues a baby from a fire at Thebes's palace, his commander's orders cease to make sense: Phaidros is forced to abandon the blue-eyed boy at a temple, and to keep the baby's existence a secret. Years later, after a strange encounter that led to the death of his battalion, Phaidros has become a training master for young soldiers. He struggles with panic attacks and flashbacks, and he is not the only one: all around him, his fellow veterans are losing their minds. Phaidros's risk of madness is not his only problem: his life has become entangled with Thebes's young crown prince, who wishes to escape the marriage his mother, the Queen, has chosen for him. When the prince vanishes, Phaidros is drawn into the search for him-a search that leads him to a blue-eyed witch named Dionysus, whose guidance is as wise as the events that surround him are strange. In Dionysus's company, Phaidros witnesses sudden outbursts of riots and unrest, and everywhere Dionysus goes, rumors follow about a new god, one sired by Zeus but lost in a fire. In The Hymn to Dionysus, bestselling author Natasha Pulley transports us to an ancient empire on the edge of ruin to tell an utterly captivating story about a man needing a god to remind him how to be a human"--
Subjects: Queer fiction.; Historical fiction.; Mythological fiction.; Novels.; Dionysus (Greek deity); Gods; Man-man relationships; Missing persons; Princes; Soldiers;
Available copies: 1 / Total copies: 1
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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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Saint of the Narrows Street [electronic resource] : by Boyle, William.aut; cloudLibrary;
As an Italian American family's decades-old secret begins to unravel, they will have to bear the consequences—and face each other—in this thrilling south Brooklyn-set tragic opera of the highest caliber from crime fiction luminary William Boyle. William Boyle is the master of Brooklyn-set crime fiction and Saint of the Narrows Street is his magnum opus. For fans of The Sopranos, Jonathan Lethem, and Dennis Lehane. Gravesend, Brooklyn, 1986: Risa Franzone lives in a ground-floor apartment on Saint of the Narrows Street with her bad-seed husband, Saverio, and their eight-month-old baby, Fabrizio. On the night Risa’s younger sister, Giulia, moves in to recover from a bad breakup, a fateful accident occurs: Risa, boiled over with anger and fear, strikes a drunk, erratic Sav with a cast-iron pan, killing him on the spot. The sisters are left with a choice: notify the authorities and make a case for self-defense, or bury the man’s body and go on with their lives as best they can. In a moment of panic, in the late hours of the night, they call upon Sav’s childhood friend—the sweet, loyal Christopher “Chooch” Gardini—to help them, hoping they can trust him to carry a secret like this. Over the vast expanse of the next eighteen years, life goes on in the working-class Italian neighborhood of Gravesend as Risa, Giulia, Chooch, and eventually Fabrizio grapple with what happened that night. A standout work of character-driven crime fiction from a celebrated author of the form, Saint of the Narrows Street is a searing and richly drawn novel about the choices we make and how they shape our lives.
Subjects: Electronic books.; Crime;
© 2025., Soho Press,
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Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
© 2025., Penguin Publishing Group,
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Results 161 to 170 of 182 | « previous |