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- Your tarot guide : learn to navigate life with the help of the cards / by Holm, Melinda Lee,author.; Eason, Rohan Daniel,illustrator.;
"In this beautifully illustrated handbook, expert tarot reader Melinda Lee Holm shares her method of understanding tarot as a language, helping you to gain fluency in your readings. Beginning with the basics, you'll find out about the deck structure and suits, the history of tarot and how to choose your deck. Learn about different spreads, or patterns of cards chosen for a reading, and discover how the cards combine to tell stories and provide guidance. The book also includes a dictionary of the meaning of each of the 78 tarot cards, its layers of text and imagery, and the different ways it can function. With their symbols and richly detailed scenes, Rohan Eason's stunning illustrations provide visual clues to the meanings of the cards. Whether you are a complete beginner or would like to add further depth to your readings, this unique approach to tarot will help you to gain insight into your past, present and future, and find the wisdom and answers that you need"--- Subjects: Tarot.;
- Available copies: 0 / Total copies: 1
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- On belonging : finding connection in an age of isolation / by Samuel, Kim,author.;
Includes bibliographical references and index."Humanity is at an inflection point. Stress, disconnection, and increasing environmental degradation have people yearning for more than just material progress, personal freedom, or political stability. We are searching for deeper connection. We are longing to belong. On Belonging is an exploration of the crisis of social isolation and of the fundamental human need to belong. It considers belonging across four core dimensions: in our relationships with other people, in our rootedness in nature, in our ability to influence political and economic decision-making, and in our finding of meaning and purpose in our lives, with lessons on how to create communities centered on human connection. A trailblazing advocate and thought leader on questions of social connectedness, Kim Samuel introduces readers to leaders around the world who are doing the work to cultivate belonging. Whether through sports, medicine, music, business, culture, or advocacy, the people and programs in this book offer us meaningful lessons on building a world where we all feel at home"--- Subjects: Alienation (Social psychology); Belonging (Social psychology); Social integration.;
- Available copies: 1 / Total copies: 1
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- Totally awesome tie-dye : fun-to-make fabric dyeing projects for all ages / by McNeill, Suzanne,author.;
"It's fun and easy to dye and wear your own colorful clothing! Tie-dye is a wonderful way to turn simple fabrics and ready-made garments into dramatic fashion statements. This book teaches all of the most popular tie-dye techniques, including ice dyeing, crumple dyeing, and shibori. Author Suzanne McNeill shows beginners how to create a wide variety of designs and patterns, including stripes, spirals, swirls, speckles, circles, and sunbursts. All you need to get started are inexpensive materials like fabric, string, rubber bands, a bucket and kettle, and dye. Totally Awesome Tie-Dye offers an array of stylish step-by-step projects that go way beyond t-shirts to include socks, scarves, mittens, sneakers, home décor, and more."--Back cover.- Subjects: Tie-dyeing.;
- Available copies: 1 / Total copies: 1
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- Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;
Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.- Subjects: Drugs; Hallucinogenic drugs;
- Available copies: 1 / Total copies: 1
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- In ascension / by MacInnes, Martin,author.;
"An astonishing novel about a young microbiologist investigating an unfathomable deep vent in the ocean floor, leading her on a journey that will encompass the full trajectory of the cosmos and the passage of a single human life. Leigh grew up in Rotterdam, drawn to the waterfront as an escape from her unhappy home life and volatile father. Enchanted by the undersea world of her childhood, she excels in marine biology, traveling the globe to study ancient organisms. When a trench is discovered in the Atlantic Ocean, Leigh joins the exploration team, hoping to find evidence of Earth's first life forms--what she instead finds calls into question everything we know about our own beginnings. Her discovery leads Leigh to the Mojave Desert and an ambitious new space agency. Drawn deeper into the agency's work, she learns that the Atlantic trench is only one of several related phenomena from across the world, each piece linking up to suggest a pattern beyond human understanding. Leigh knows that to continue working with the agency will mean leaving behind her declining mother and her younger sister, and faces an impossible choice: to remain with her family, or to embark on a journey across the breadth of the cosmos. Exploring and celebrating the natural world with wonder and reverence, In Ascension is a compassionate, deeply inquisitive epic that reaches outward to confront the greatest questions of existence, looks inward to illuminate the smallest details of the human heart, and shows how--no matter how far away we might be and how much we have lost hope--we will always attempt to return to the people and places we call home"--- Subjects: Science fiction.; Novels.; Discoveries in science; Evolution (Biology); Life on other planets; Marine biologists; Women scientists;
- Available copies: 1 / Total copies: 1
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- The marsh / by Lear, Lee-Ann.;
The Teal Series has a range of text structures. Some texts, like the Green Series Photo Stories, have more of a narrative structure, describing what the characters are doing and experiencing. Other texts are non-fiction and informative. The series includes engaging topics ranging from cooking to camping to trips to the park. Like the Green and Blue Series, the text is large and clear with extra space to help young readers see the distinction between each word. The Teal Series (10 Photo Titles) is parallel to the Blue Series, and of similar difficulty. Both the Teal and the Blue Series start with open syllables, but then diverge. You can choose which series to begin with, depending on your scope and sequence. The following concepts are introduced in the Teal Series: <o>/ō/, <e>/ē/, <u>/ū/, and <y>/ī/ in open syllables -- VCe pattern -- <ar>, <ur>, and <ir>, and the concept of r-controlled vowels -- "marker <e>" after <v>, <c> as /s/, and contractions -- compound words, and vowel flexibility in two syllable words -- <ild>/īld/, <ind>/īnd/,<old>/ōld/, <ost>/ōst/ -- High Frequency Words: "you" and "are".- Subjects: Readers (Publications); Marshes; Reading; English language;
- Available copies: 1 / Total copies: 2
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- The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.- Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
- Available copies: 1 / Total copies: 1
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- The courage of birds : and the often suprising ways they survive winter / by Dunne, Pete,1951-author.; Sibley, David,1961-illustrator.;
Includes bibliographical references."From our own backyards to the rim of the Arctic ice, countless birds have adapted to meet the challenges of the winter season. This is their remarkable story, told by award-winning birder and acclaimed writer Pete Dunne, accompanied by illustrations from renowned artist and birder David Sibley. Despite the seasonal life-sapping cold, birds have evolved strategies that meet winter's vicissitudes head on, driven by the imperative to make it to spring and pass down their genes to the next generation. The drama of winter and the resilience and adaptability of birds witnessed in the harsher months of the calendar is both fascinating and astonishing. In The Courage of Birds, Pete Dunne -- winner of the American Birding Association's Roger Tory Peterson Award for lifetime achievement in promoting the cause of birding -- chronicles the behavior of the birds of North America. He expertly explores widespread adaptations, such as feathers that protect against the cold, and unpacks the unique migration patterns and survival strategies of individual species. Dunne also addresses the impact of changing climatic conditions on avian longevity and recounts personal anecdotes that soar with a naturalist's gimlet eye. Filled with unforgettable facts, wit, and moving observations on the natural world, Dunne's book is for everyone; from the serious birder who tracks migration patterns, to the casual birder who logs daily reports on eBird, to the backyard observer who throws a handful of seed out for the Northern Cardinals and wonders how the birds magically appear in the garden when temperatures begin to fall"--- Subjects: Birds; Birds; Birds; Birds; Birds;
- Available copies: 1 / Total copies: 1
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- Murderland Crime and Bloodlust in the Time of Serial Killers [electronic resource] : by Fraser, Caroline.aut; CloudLibrary;
“In Murderland, Fraser returns to her own native landscape, the Pacific Northwest, to explore why the region has produced such a large number of serial killers. In this brooding and often brave book, the author finds evil afoot, but the worst monsters aren’t who you’d guess.” –Boston Globe Named a Most Anticipated Book of 2025 by LitHub From the Pulitzer Prize–winning author of Prairie Fires comes a terrifying true-crime history of serial killers in the Pacific Northwest and beyond—a gripping investigation of how a new strain of psychopath emerged out of a toxic landscape of deadly industrial violence Caroline Fraser grew up in the shadow of Ted Bundy, the most notorious serial murderer of women in American history, surrounded by his hunting grounds and mountain body dumps, in the brooding landscape of the Pacific Northwest. But in the 1970s and ’80s, Bundy was just one perpetrator amid an uncanny explosion of serial rape and murder across the region. Why so many? Why so weirdly and nightmarishly gruesome? Why the senseless rise and then sudden fall of an epidemic of serial killing? As Murderland indelibly maps the lives and careers of Bundy and his infamous peers in mayhem—the Green River Killer, the I-5 Killer, the Night Stalker, the Hillside Strangler, even Charles Manson—Fraser’s Northwestern death trip begins to uncover a deeper mystery and an overlapping pattern of environmental destruction. At ground zero in Ted Bundy’s Tacoma stood one of the most poisonous lead, copper, and arsenic smelters in the world, but it was hardly unique in the West. As Fraser’s investigation inexorably proceeds, evidence mounts that the plumes of these smelters not only sickened and blighted millions of lives but also warped young minds, including some who grew up to become serial killers. A propulsive nonfiction thriller, Murderland transcends true-crime voyeurism and noir mythology, taking readers on a profound quest into the dark heart of the real American berserk.- Subjects: Electronic books.; Serial Killers; Pacific Northwest (OR, WA);
- © 2025., Penguin Publishing Group,
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- Knitted nursery : 35 gorgeous designs for furnishings, clothes, and toys / by Porter, Melanie,author.; revision of:Porter, Melanie.Hand-knitted nursery.;
Knitting provides a great way of injecting style and color into interiors while also adding warmth and comfort, making it the perfect method of decorating a nursery. Here Melanie Porter presents a collection of hand-knitted nursery room projects, as well as baby clothes and toys. The book is divided into two sections: For Baby's Room, which is inspired by vintage color palettes, and Toddler's Room, which includes contemporary and vibrant designs. Discover patterns to cover baskets, hooks, and coat hangers, as well as blankets for both mother and baby, rugs, and pillows. Make gorgeous decorations, from a mobile and hanging pompoms to letter wall art and embroidery hoop pinboards. Classic baby knits are included, booties, hats, and mitts-and toys, such as knitted blocks and even a rocking sheep! The comprehensive techniques section covers the basics for beginners and acts as a helpful reference guide for experienced knitters.- Subjects: Infants' clothing.; Knitting.; Knitwear.; Soft toy making.;
- Available copies: 1 / Total copies: 1
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