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Now we shall be entirely free / by Miller, Andrew,1961-author.;
One rain-swept February night in 1809, an unconscious man is carried into a house in Somerset. He is Captain John Lacroix, home from Britain's disastrous campaign against Napoleon's forces in Spain. Gradually Lacroix recovers his health, but not his peace of mind - he cannot talk about the war or face the memory of what happened in a village on the gruelling retreat to Corunna. After the command comes to return to his regiment, he sets out instead for the Hebrides, with the vague intent of reviving his musical interests and collecting local folksongs. Lacroix sails north incognito, unaware that he has far worse to fear than being dragged back to the army: a vicious English corporal and a Spanish officer are on his trail, with orders to kill. The haven he finds on a remote island with a family of free-thinkers and the sister he falls for are not safe, at all.--Provided by publisher.
Subjects: Historical fiction.; Great Britain. Army; Great Britain. Army; Veterans;
Available copies: 1 / Total copies: 1
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Nothing much happens : cozy and calming stories to soothe your mind and help you sleep / by Nicolai, Kathryn,author.; Le Pivert, Léa,illustrator.;
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--
Subjects: Self-help publications.; Recipes.; Relaxation.;
Available copies: 1 / Total copies: 1
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Sisters of Summer's End / by Foster, Lori,1958-author.;
When single mom Joy Lee abandoned her old life to take a job at a lakeside resort, she found something that her family's wealth and influence could never buy: peace of mind. Not easy to come by for the once-burned divorcée who keeps everyone at a distance. But when her new friend, Maris, dares her to take a chance with the drive-in's charismatic new owner, everything changes for Joy and her young son. A difficult childhood has left Maris Kennedy with definite priorities. Her job running Summer's End, the camp store and café, comes first. Always. Nothing could ever make her risk that hard-won security--especially not her free-spirited colleague. But the more she encourages Joy to open herself up to new experiences, the more Maris begins to wonder what she, too, might be missing. Learning how to trust will bring Joy and Maris together. And soon they form a friendship that leaves them as close as sisters--and open to love where they least expect it ... in Summer's End.
Subjects: Romance fiction.; Domestic fiction.; Man-woman relationships; Female friendship; Resorts; Love stories;
Available copies: 1 / Total copies: 1
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A little Scribble SPOT : a story about colorful emotions / by Alber, Diane.;
Scribble SPOT is tangled with so many emotions. He feels angry, happy, sad, peaceful, confident, and love all at the same time. With the help of a kind little boy and girl, Scribble SPOT learns how to separate emotions and become mindful of feelings and find happiness. The A Little SPOT series of books was developed to help children learn about the various feelings and emotions we all encounter every day. Once children can identify their emotions, they can learn how to manage them in a healthy way.
Subjects: Picture books.; Emotions;
Available copies: 1 / Total copies: 1
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The Mediatrician's guide : a joyful approach to raising healthy, smart, kind kids in a screen-saturated world / by Rich, MichaelProfessor of Pediatrics,author.; Barker, Teresa,author.;
Includes bibliographical references and index.In this comprehensive reference, Dr. Michael Rich, dubbed the Mediatrician thanks to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, offers a science-backed approach to give parents the confidence they need to raise a child well in the digital age. Dr. Rich presents a compassionate and encouraging look at the reality of growing up in a screen-saturated world. You won't find fear-mongering here-just accessible explanations, case studies, and practical tips you need to help your kids thrive in a technology-rich environment and emerge as happy, well-informed, empathetic adults. Backed by evidence as well as decades of professional and personal practice, 'The Mediatrician's Guide' will give you peace of mind and your kids much-needed tools to navigate digital media for the rest of their lives.
Subjects: Child rearing.; Internet and children.; Internet and teenagers.; Parenting.; Smartphones and children.; Technology and children.; Digital media;
Available copies: 1 / Total copies: 1
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Dark sentinel / by Feehan, Christine,author.;
"In an explosive novel from #1 New York Times bestselling author Christine Feehan, a human woman ignites the desire of her Carpathian lifemate--and of an ancient vampire with a score to settle. After the devastating loss of her entire family, Lorraine Peters heads to the woods searching for peace of mind and anything to quell the anger in her soul. Instead, she stumbles upon a scene of horrific violence, as one man lies helpless in the face of three attackers. Andor Katona's existence has been a harsh one, living for centuries as a monk in the Carpathian Mountains. Unable to find his lifemate, he almost welcomes his release from a colorless and unfeeling world at the hands of the vampire hunters who have mistaken him for their prey. That is, until a whirling ball of fury bursts onto the scene, determined to save him. In one glimpse, in one breath, Andor recognizes Lorraine as his lifemate, but it will take more than their telepathic connection to convince her of their immortal bond. Lorraine is a lethal combination of cunning and courage. So much so that she captures the attention of a master vampire, one who has already lost what was once irreplaceable to him. One who will strike with deadly precision at Andor and his ancient Carpathian comrades in a war to end all wars"--
Subjects: Romance fiction.; Paranormal fiction.; Vampires; Man-woman relationships;
Available copies: 1 / Total copies: 1
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ABCs for a peaceful me : a mindfulness seek-and-find book / by Becker, Shelly.; Yaccarino, Dan.;
A is for appreciate, B is for breathe, C is for connect, and D is to discover all of the great ways little ones can bring mindfulness into their daily routines.
Subjects: Alphabet books.; Picture books.; Picture puzzles.; Mindfulness (Psychology); English language;
Available copies: 1 / Total copies: 1
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Whole brain living : the anatomy of choice and the four characters that drive our life / by Taylor, Jill Bolte,1959-author.;
"At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took away her ability to speak, walk, read, write, or remember any of her life-and gave her an unprecedented, profound experience of dwelling in the right hemisphere and the sense of oneness and peace to be found there. Her recovery led to her writing the New York Times bestseller My Stroke of Insight, being named one of Time Magazine's Most Influential People in the world, and delivering one of the top talks of all time at the world renowned TED conference. Dr. Jill closed her famous TED talk by stating that we have the power to choose, moment by moment, who and how we want to be in the world. Since she uttered those words in 2008, she has received hundreds of thousands of emails from people all around the world asking for a specific set of directions on how they too can choose a peaceful mind-set in a world where politics, relationships, and life in general spiral into an uncomfortable state of chaos"--
Subjects: Biographies.; Taylor, Jill Bolte, 1959-; Brain damage; Brain.; Cerebrovascular disease; Emotions; Mind and body.; Neurosciences.; Neuroscientists; Personality;
Available copies: 1 / Total copies: 1
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Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness / by Hanson, Rick(Psychologist),author.;
Includes bibliographical references and index."Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples"--
Subjects: Buddhism and science.; Dharma (Buddhism); Meditation; Mind and body.; Mindfulness (Psychology); Neuropsychology.;
Available copies: 1 / Total copies: 1
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Peaceful on purpose : the power to remain calm, strong, and confident in every season / by Osteen, Joel,author.;
The opposite of peace is worry and stress. Both are thieves that rob you of your sleep, joy, creativity, and good decisions. If you allow them into your mind, they can even keep you from your destiny. But if you learn how to change your automatic responses to these struggles and give your problems to God, He can go to work in your life. If you're tired of living in tension and anxiety, then it's time to change. In Peaceful on Purpose, you will discover that you weren't designed to carry the heavy load yourself: step back to let God step in. Find peace so that you can stop worrying about your health, job, finances, or relationships. Life may be chaotic all around you, but you can live grounded in a calm spirit by drawing on scriptural examples and Joel's insightful personal experiences to find fulfillment. Learn how to give it to God so that He can exceed your expectations.
Subjects: Self-help publications.; Self-actualization (Psychology); Christian life.;
Available copies: 1 / Total copies: 1
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