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Ultra-processed people : why we can't stop eating food that isn't food / by Tulleken, Chris van,1978-author.;
Includes bibliographical references and index."The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet. It's not you, it's the food. How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of "food"? Chances are, if you're eating something that came wrapped in plastic and contains a funky ingredient you don't have in your kitchen, it's most likely--almost definitely--ultra-processed food, or UPF. More than the principal obstacle to "eating right," UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters. Medical doctor and broadcaster Chris van Tulleken has spent his career trying to reframe the conversation around eating right, balancing the hard (and sometimes shocking) facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. As he argues in this book, we are all participants in an experiment we didn't consent to, one to determine how to get us to buy as much ultra-processed food as possible. It's not as simple as stumbling across the right diet trend, finding time to meal plan, or avoiding over-indulging in sugar, fat, or carbs or any other culprit. Nor is it a matter of individual will. It's about learning to live in "the third age of eating"--defined by the overwhelming abundance of ultra-processed eating options--and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you."--
Subjects: Diet.; Food additives.; Processed foods.;
Available copies: 1 / Total copies: 1
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All good people here : a novel / by Flowers, Ashley,author.; Kiester, Alex,author.;
"In this propulsive debut novel from the host of the #1 true crime podcast Crime Junkie, a journalist uncovers her hometown's dark secrets when she becomes obsessed with the unsolved murder of her childhood neighbor-and the disappearance of another girl twenty years later. You can't ever know for sure what happens behind closed doors ... Everyone from Wakarusa, Indiana, remembers the infamous case of January Jacobs, who was discovered in a ditch hours after her family awoke to find her gone. Margot Davies was six at the time, the same age as January-and they were next-door neighbors. In the twenty years since, Margot has grown up, moved away, become a big-city journalist. But she's always been haunted by the fear that it could've been her. And the worst part is, January's killer has never been brought to justice. When Margot returns home to help care for her uncle after a diagnosis of early-onset dementia, it all feels like walking into a time capsule. Wakarusa is exactly how she remembered-genial, stifled, secretive. Then news breaks about five-year-old Natalie Clark from the next town over, who's gone missing under eerily similar circumstances. With all the old feelings rushing back, Margot vows to find Natalie and solve January's murder once and for all. But the police, the family, the townspeople-they all seem to be hiding something. And the deeper Margot digs into Natalie's disappearance, the more resistance she encounters, and the colder January's case feels. Could the killer still be out there? Could it be the same person who took Natalie? And what will it cost to finally discover what truly happened that night? Twisty, chilling, and intense, All Good People Here is a searing tale that asks: What are your neighbors really capable of when they think no one is watching?"--
Subjects: Thrillers (Fiction); Novels.; Cold cases (Criminal investigation); Missing children; Murder; Secrecy; Women journalists;
Available copies: 1 / Total copies: 1
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All good people here [text (large print)] : a novel / by Flowers, Ashley,author.; Kiester, Alex,author.;
"In this propulsive debut novel from the host of the #1 true crime podcast Crime Junkie, a journalist uncovers her hometown's dark secrets when she becomes obsessed with the unsolved murder of her childhood neighbor-and the disappearance of another girl twenty years later. You can't ever know for sure what happens behind closed doors ... Everyone from Wakarusa, Indiana, remembers the infamous case of January Jacobs, who was discovered in a ditch hours after her family awoke to find her gone. Margot Davies was six at the time, the same age as January-and they were next-door neighbors. In the twenty years since, Margot has grown up, moved away, become a big-city journalist. But she's always been haunted by the fear that it could've been her. And the worst part is, January's killer has never been brought to justice. When Margot returns home to help care for her uncle after a diagnosis of early-onset dementia, it all feels like walking into a time capsule. Wakarusa is exactly how she remembered-genial, stifled, secretive. Then news breaks about five-year-old Natalie Clark from the next town over, who's gone missing under eerily similar circumstances. With all the old feelings rushing back, Margot vows to find Natalie and solve January's murder once and for all. But the police, the family, the townspeople-they all seem to be hiding something. And the deeper Margot digs into Natalie's disappearance, the more resistance she encounters, and the colder January's case feels. Could the killer still be out there? Could it be the same person who took Natalie? And what will it cost to finally discover what truly happened that night? Twisty, chilling, and intense, All Good People Here is a searing tale that asks: What are your neighbors really capable of when they think no one is watching?"--
Subjects: Thrillers (Fiction); Large type books.; Novels.; Cold cases (Criminal investigation); Missing children; Murder; Secrecy; Women journalists;
Available copies: 1 / Total copies: 1
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The colors of us / by Katz, Karen.;
Seven-year-old Lena and her mother observe the variations in the color of their friends' skin, viewed in terms of food and things found in nature.
Subjects: Racially mixed people;
© c1999., Henry Holt,
Available copies: 1 / Total copies: 1
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The break / by Keyes, Marian,author.;
Amy's husband Hugh says he isn't leaving her. He still loves her, he's just taking a break - from their marriage, their children and, most of all, from their life together. Six months to lose himself in South East Asia. And there is nothing Amy can say or do about it. Yes, it's a mid-life crisis, but let's be clear: a break isn't a break up - yet. However, for Amy it's enough to send her - along with her extended family of gossips, misfits and troublemakers - teetering over the edge. For a lot can happen in six months. When Hugh returns, if he returns, will he be the same man she married? Will Amy be the same woman? Because if Hugh is on a break from their marriage, then so is she.
Subjects: Chick lit.; Domestic fiction.; Married people; Separated people; Midlife crisis;
Available copies: 1 / Total copies: 1
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People vs. Donald Trump : an inside account / by Pomerantz, Mark F.,author.;
Includes bibliographical references and index."Mark Pomerantz was a retired lawyer living a calm suburban life when he accepted an unexpected offer to join the staff of the district attorney of New York County in February 2021 to work on the investigation of former president Donald Trump. The Manhattan DA was interested in Pomerantz because he brought vast experience in litigating white collar and organized crime cases, having worked as a federal prosecutor and a criminal defense attorney for decades. Pomerantz had prosecuted and defended cases involving murder, drug trafficking, political corruption, tax evasion, and financial fraud. His clients had included governors and senators, business leaders, financial institutions, and also gangsters and murderers. Over the next year, Pomerantz investigated the world of Donald Trump and the Trump Organization. He interviewed potential witnesses, scrutinized financial records, and learned everything he could about Trump's business practices. The investigation led him to believe that the former president's approach to business had much in common with the business practices of another well-known public figure--former mob boss John J. Gotti. Ultimately, Pomerantz gathered enough evidence to support the view--held by many of his colleagues on the case, including former Manhattan district attorney Cyrus Vance Jr.--that former president Donald Trump should be indicted for a number of financial crimes. But that indictment never happened. This book explains why. Pomerantz's work ultimately led to the indictment of the Trump Organization and Allen Weisselberg, the chief financial officer of the Trump Organization, who pleaded guilty to tax fraud. But that indictment was merely the prelude to a larger criminal case that Pomerantz urged the Manhattan DA, Alvin Bragg, to bring against Donald Trump. When the DA refused to authorize that prosecution, Pomerantz and his colleague Carey Dunne resigned. Aspects of the case Pomerantz wanted to bring are currently being pursued against Trump by the attorney general of New York State in a civil fraud case that does not involve criminal penalties. In People vs. Donald Trump, Pomerantz tells the story of his unprecedented investigation, why he believes Donald Trump should be prosecuted, and what we can learn about the nature of justice in America from this extraordinary case. Pomerantz draws from a lifetime of legal experience to tell a devastating and frequently entertaining story of how prosecutors think, how criminals act, and how our justice system works-and sometimes doesn't work. Pomerantz has written a cautionary tale that illuminates the challenges of prosecuting Donald Trump, why Trump manages to dance between the raindrops of accountability, and how others might bring him to justice."--
Subjects: Biographies.; Personal narratives.; Pomerantz, Mark F.; Trump, Donald, 1946-; Trump, Donald, 1946-; Trump Organization (New York, N.Y.); Trump Organization (New York, N.Y.); Commercial crimes; Corruption investigation; Criminal investigation; Finance; Governmental investigations; Justice, Administration of; Political corruption; Presidents; Presidents; Public prosecutors;
Available copies: 1 / Total copies: 1
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Happy people read & drink coffee / by Martin-Lugand, Agnès,author.; translation of:Martin-Lugand, Agnès.Gens heureux lisent et boivent du café.English.; Smith, Sandra,1949-translator.;
Subjects: Romance fiction.; Widows; Coffeehouses;
Available copies: 1 / Total copies: 2
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I have lived here since the world began : an illustrated history of Canada's native people / by Ray, Arthur J.,1941-;
Subjects: Indigenous peoples;
© c1996., Lester/Key Porter Books,
Available copies: 1 / Total copies: 1
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Jealousy / by Bush, Nancy,1953-;
It's taken time for the plan to unfold, years spent waiting, watching, hating... And after the first victim, the killing gets easier and easier... The Crissmans, owners of Crissman & Wolfe department store, were once one of Portland's most powerful families. There's still enough fortune left to sow mistrust between Lucy, her bohemian sister Layla, their brother Lyle, and his grasping wife Kate. When a charity event at the Crissman Lodge ends in a fatal poisoning, Lucy becomes a prime suspect. But the truth is even more twisted, and Lucy can't be sure which of her family is being targeted... or who to fear. Renowned defense attorney Dallas Denton has been hired to clear Lucy's name, unaware of the secret that ties them together or of the deep cracks in the Crissman legacy. Someone is ready to eliminate every obstacle to get what they most covet, and prove that envy runs deeper than blood...
Subjects: Thrillers (Fiction); Romance fiction.; Rich people; Murder;
Available copies: 1 / Total copies: 1
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Stay fit for life / by Kozak, Joshua.;
Includes bibliographical references and index.LSC
Subjects: Physical fitness for older people.; Exercise for older people.;
Available copies: 1 / Total copies: 1
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