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Trans like me : conversations for all of us / by Lester, C. N.,author.;
Includes bibliographical references.
Subjects: Lester, C. N.; Transgender people; Transgender people;
Available copies: 1 / Total copies: 1
unAPI

Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;
Available copies: 1 / Total copies: 1
unAPI

Cold : a novel / by Taylor, Drew Hayden,1962-author.;
"A tragic plane crash that leaves two women stranded and fighting for their lives kicks off this sweeping and hilarious novel from award-winning writer Drew Hayden Taylor that blends thriller, murder mystery, and horror with humour and spectacle. Elmore Trent is a professor of Indigenous studies who finds himself entangled in an affair that's ruining his marriage; Paul North plays in the IHL (Indigenous Hockey League), struggling to keep up with the game that's passing him by; Detective Ruby Birch is chasing a string of gruesome murders, with clues that conspicuously lead her to both Elmore and Paul. And then there's Fabiola Halan, former journalist-turned-author and famed survivor of a plane crash that sparked a nationwide tour promoting her book. What starts off as a series of subtle connections between isolated characters quickly takes a menacing turn, as it becomes increasingly clear that someone--or something--is hunting them all. Taking tropes from murder mystery, police procedural, thriller, and horror, Drew Hayden Taylor weaves a pulse-pounding and propulsive narrative with an intricate cast of characters, while never losing the ability to make you laugh. Cold takes Indigenous myth and folklore and thrusts it into the modern streets of Toronto, exploring themes of displacement and trauma, as well as offering playful satirical critiques of the current landscape of Indigenous literature."--
Subjects: Thrillers (Fiction); Novels.; Indigenous peoples;
Available copies: 2 / Total copies: 2
unAPI

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief / by Carson, Kimberly.; Krucoff, Carol.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Hatha yoga.; Exercise for older people.; Physical fitness for older people.; Older people;
Available copies: 1 / Total copies: 1
unAPI

Stupid things I won't do when I get old : a highly judgmental, unapologetically honest accounting of all the things our elders are doing wrong / by Petrow, Steven,author.; Henry, Roseann Foley,author.;
Based on his wildly popular NYT essay, 'Things I'll Do Differently When I Get Old', award-winning journalist Steven Petrow rewrites the rules of aging - while infusing them with large dose of his signature humour, poignancy and truth - in this must-have book for everyone on the cusp of or even just contemplating their "sunset years." Perfect for fans of David Sedaris and Nora Ephron. Book Club.
Subjects: Aging; Aging; Older people; Older people;
Available copies: 1 / Total copies: 1
unAPI

Demystifying disability : what to know, what to say, and how to be an ally / by Ladau, Emily,1991-author.;
Includes bibliographical references and index."A guide for how to be a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more accessible place"--
Subjects: Disabilities.; Discrimination against people with disabilities.; People with disabilities.;
Available copies: 1 / Total copies: 1
unAPI

The People's Republic of Mallacoota. by Jackson, Tony,film director.; Australian Broadcasting Corporation (Firm),dst; Kanopy (Firm),dst;
Originally produced by Australian Broadcasting Corporation in 2022.This compelling, character-led series follows an ensemble cast of resolute, charismatic, and forthright citizens of a bushfire-ravaged community as they fight to rebuild their lives, rehabilitate their environment, and re-invent their community. And they’re in a race against a time to make sure the horrors of the last bushfire season never happen again.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Australians.; Foreign study.; Environmental sciences.; Documentary films.; Television series.; Motion pictures.;
unAPI

Tribe : endangered peoples around the world / by Gibbon, Piers.; Houston, Jane.;
Includes bibliographical references (p. [188-189]), Internet addresses, and index.LSC
Subjects: Indigenous peoples.; Indigenous peoples; Tribes.;
© c2010., Firefly Books,
Available copies: 1 / Total copies: 1
unAPI

The Rosie effect / by Simsion, Graeme,author.;
Subjects: Love stories.; Married people; Pregnancy;
Available copies: 1 / Total copies: 1
unAPI

Outliers : the story of success / by Gladwell, Malcolm,1963-;
Includes bibliographical references and index.
Subjects: Social interaction.; Success.; Successful people.;
© 2008., Little, Brown and Co.,
Available copies: 3 / Total copies: 3
unAPI

Results 131 to 140 of 6,101 | « previous |