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The perfection trap : embracing the power of good enough / by Curran, Thomas,author.;
Includes bibliographical references and index."In the bestselling tradition of Brené Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most."--
Subjects: Self-help publications.; Perfectionism (Personality trait); Self-help techniques.;
Available copies: 1 / Total copies: 1
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How to be perfect : the correct answer to every moral question / by Schur, Michael,1975-author.;
Includes bibliographical references and index."From the creator of The Good Place and the co-creator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,500 years of deep thinking from around the world"--
Subjects: Conduct of life;
Available copies: 1 / Total copies: 1
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Bertie Stewart is perfectly imperfect / by Mosher, Melanie.;
Bertha Mae Stewart--otherwise known as Bertie--is ready for anything grade 6 can throw at her. She spends every day with her best friend Kevin, enjoys delicious cookies at her grandmother's, and has an adorable baby half-brother to dote on. But then her teacher announces a public speaking assignment, she's paired up with her worst enemy for the project, and her inside voice won't stop telling her that everything is going to go wrong. And of course, there's that nagging little secret Bertie can't tell anyone about. Most days, a trip to her favourite tree or a hug from Grammy are enough to make Bertie's anxiety go away for a short while. But as life grows more complicated, and Bertie pushes the noisy feelings further down, the pressure inside of her starts to build. And someday soon, she won't be able to hold it all in.
Subjects: Anxiety in children; Public speaking; Friendship; Enemies;
Available copies: 2 / Total copies: 2
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An almost perfect summer / by Mansell, Jill,author.;
Nick is the most intriguing man Nella has met in a while. He's a 9 in the looks department (no one gets a 10), he makes her laugh, and he keeps her company when she ends up in A&E. But they live hundreds of miles apart. Then Nella loses her job. There's a perfect role on offer at a Cotswolds holiday retreat. The catch is that her boss would be Nick. And that makes Nick the one man she can't risk falling in love with. While Nella struggles with her feelings, a Hollywood star has found a haven at the retreat. Lizzie's sworn off people -- especially men -- until her friendly new neighbours entice her out of her shell. Maybe she needs a flirtation -- with gorgeous Nick, perhaps? Not with taciturn local Matthew, though, who is definitely not a member of her fan club. Then an astonishing secret revealed changes everything...
Subjects: Romance fiction.; Novels.; Friendship; Life change events; Man-woman relationships; Secrecy;
Available copies: 0 / Total copies: 2
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Briefly Perfectly Human Making an Authentic Life by Getting Real About the End [electronic resource] : by Arthur, Alua.aut; cloudLibrary;
A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula. "A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways "Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace. This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you. Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”
Subjects: Electronic books.; Terminal Care; Inspiration & Personal Growth; Death & Dying; Personal Memoirs; Death, Grief, Bereavement; Death, Grief, Bereavement;
© 2024., HarperCollins,
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Nine perfect strangers. [videorecording] / by Cannavale, Bobby,actor.; Evans, Luke,1979-actor.; Hall, Regina,actor.; Kidman, Nicole,1967-actor.; McCarthy, Melissa,actor.; television adaptation of (work):Moriarty, Liane.Nine perfect strangers.; Shannon, Michael,1974-actor.; Fifth Season Publishing, LLC,publisher.;
Nicole Kidman, Melissa McCarthy, Michael Shannon, Luke Evans, Bobby Cannavale, Regina Hall.Based on The New York Times bestselling book by author Liane Moriarty, Nine Perfect Strangers takes place at a boutique health-and-wellness resort that promises healing and transformation as nine stressed city dwellers try to get on a path to a better way of living. Watching over them during this 10-day retreat is the resort's director, Masha, a woman on a mission to reinvigorate their tired minds and bodies. However, these nine "perfect" strangers have no idea what is about to hit them.14A.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (16:9 aspect ratio) ; DTS-HD Digital surround 5.1, LPCM 2.0.
Subjects: Video recordings for the hearing impaired.; Thrillers (Television programs); Television programs.; City dwellers; Health resorts; Human behavior; Man-woman relationships; Interpersonal relations; Motivation (Psychology); Strangers;
Available copies: 0 / Total copies: 1
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It is (not) perfect / by Kang, Anna.; Weyant, Christopher.;
"Two fuzzy creatures are happily putting the finishing touches on their sandcastle when each of them thinks of something that would make it even better. As they work furiously to incorporate each new change, their tiny sandcastle becomes an over-the-top palace ... but is it really perfect?"--Amazon.LSC
Subjects: Sandcastles; Perfection; Friendship;
Available copies: 1 / Total copies: 1
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Picture perfect social media : a handbook for styling perfect photos for posting, blogging, and sharing / by Young, Jennifer(Photographer);
Includes Internet addresses and index.LSC
Subjects: Photography; Online social networks.;
Available copies: 1 / Total copies: 1
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Create the perfect fit : measuring and pattern fitting for real sewing solutions / by Mahon, Joi.;
LSC
Subjects: Dressmaking.; Sewing.; Clothing and dress measurements.;
© c2014., Fons & Porter,
Available copies: 1 / Total copies: 1
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100 perfect hair days : step-by-steps for pretty waves, braids, curls, buns, and more! / by Strebe, Jenny,author.;
Subjects: Beauty, Personal.; Hair; Hairdressing.; Long hair styling.;
Available copies: 2 / Total copies: 2
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