Search results for [Perfectionism] at Tsuga Consortium

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Like Mother, Like Daughter A novel [electronic resource] : by McCreight, Kimberly.aut; Campbell, Olivia.nrt; Campbell, Cassandra.nrt; cloudLibrary;

NATIONAL BESTSELLER! • From the New York Times bestselling author of Reconstructing Amelia: A daughter races to uncover her mother's secret life in the wake of her disappearance • "A breathless, shocking thriller." —Jodi Picoult The past never stays buried for too long, and what you don't know can definitely hurt you.⁠ “Deeply satisfying”—Angie Kim • “Gripping and bingeable."—Ana Reyes • “As suspenseful as it is thought-provoking."—Greer Hendricks When Cleo, a student at NYU, arrives late for dinner at her childhood home in Brooklyn, she finds food burning in the oven and no sign of her mother, Kat. Then Cleo discovers her mom’s bloody shoe under the sofa. Something terrible has happened. But what? The polar opposite of Cleo, whose “out of control” emotions and “unsafe” behavior have created a seemingly unbridgeable rift between mother and daughter, Kat is the essence of Park Slope perfection: a happily married, successful corporate lawyer. Or so Cleo thinks. Kat has been lying. She’s not just a lawyer; she’s her firm’s fixer. She’s damn good at it, too. Growing up in a dangerous group home taught her how to think fast, stay calm under pressure, and recognize a real threat when she sees one. And in the days leading up her disappearance, Kat has become aware of multiple threats: demands for money from her unfaithful soon-to-be ex-husband; evidence that Cleo has slipped back into a relationship that’s far riskier than she understands; and menacing anonymous messages from her past—all of which she’s kept hidden from Cleo . . .  Like Mother, Like Daughter is a thrilling novel of emotional suspense that questions the damaging fictions we cling to and the hard truths we avoid. Above all, it’s a love story between a mother and a daughter, each determined to save the other before it’s too late.

Subjects: Audiobooks.; Contemporary Women; Psychological; Suspense;

© 2024., Penguin Random House,

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Breaking the Dark: A Jessica Jones Marvel Crime Novel [electronic resource] : by Jewell, Lisa.aut; cloudLibrary;

In her most imaginative novel yet, #1 New York Times bestselling author Lisa Jewell (None of This Is True) launches the Marvel Crime series of thriller books for adults with an original story starring the private detective Jessica Jones. Meet Jessica Jones: Retired super hero, private investigator, loner. She tried her best to be a shiny spandex crimefighter, but that life only led to unspeakable trauma. Now she avoids that world altogether and works on surviving day-to-day in Hell’s Kitchen, New York. The morning a distraught mother comes into her office, Jessica would prefer to nurse her hangover and try to forget last night’s poor choices. But something about Amber Randall’s story strikes a chord with her. Amber is adamant that something happened to her teenage twins while they were visiting their father in the UK. The twins don’t act like themselves, and they now have flawless skin, have lost their distinctive tics and habits, and keep talking about a girl named Belle. Amber insists her children have been replaced by something horrible, something “perfect.” Traveling to a small village in the British countryside, Jessica meets the mysterious Belle, who lives a curiously isolated life in an old farmhouse with a strange woman who claims to be her guardian. Can this unworldly teenager really be responsible for the Randall twins’ new personas? Why does the strange little village of Barton Wallop seem to harbor dark energies and mysteries in its tight-knit community? A mother’s intuition is never wrong. And Jessica knows that nothing in life is perfect—not these kids, not her on-again, off-again relationship with Luke Cage, and certainly not Jessica herself. But even as she tries to buy into the idea that better days are ahead, Jessica Jones has seen all too clearly that behind every promise of perfection trails a dark, dangerous shadow. Breaking the Dark, the first book in the brand-new Marvel Crime series, introduces fans to a grittier, street-level side of the Marvel Universe, and will continue with original novels featuring fan-favorite characters like Luke Cage, written by S.A. Cosby, and Daredevil, written by Alex Segura.General adult.

Subjects: Electronic books.; Superheroes; Crime; Mystery & Detective;

© 2024., Hyperion Avenue,

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Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / by Lakshmin, Pooja,author.;

Includes bibliographical references (pages 249-253)."From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products -- from juice cleanses to yoga workshops to luxury bamboo sheets-self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn't as simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward -- comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. In real self-care, Lakshmin helps readers understand what a real practice of caring for yourself could -- and does -- look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real self-care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result -- having ownership over one's own life -- is nothing less than a personal and social revolution"--

Subjects: Self-care, Health.;

Available copies: 1 / Total copies: 1

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Positive thinking : find happiness and achieve your goals through the power of positive thought / by Hasson, Gill.;

Includes Internet addresses and index.Introduction -- You are what you think -- Moving on from negative thinking -- Taking positive action -- Finding and keeping motivation -- Creating a positive mindset -- Building your self-esteem and confidence -- Dealing with disappointments and setbacks, trauma and tragedy -- Managing a fear of failure, perfectionism and comparing yourself with others -- Conclusion.LSC

Subjects: Attitude (Psychology); Positive psychology.; Self-esteem.;

Available copies: 0 / Total copies: 1

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Truly simple : 140 healthy recipes for weekday cooking / by Cavallari, Kristin,1987-author.;

"In Truly Simple, she focuses on the weekday meal, with more than 140 recipes that are family friendly, mostly gluten-free, as well as quick and easy to prepare. Along with tips and tricks for stocking your pantry, Kristin has created her most personal book yet, as she shares her philosophy on food and cooking for kids: Let go of perfectionism. Don't beat yourselves up over what you're putting on the table! Sit down and enjoy the time with your family. Health is a constantly evolving journey, so don't stress!"--

Subjects: Cookbooks.; Recipes.; Gluten-free diet; Quick and easy cooking.;

Available copies: 0 / Total copies: 1

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Bookends : a memoir of love, loss, and literature / by Owens, Zibby,author.;

Zibby Owens has become a well-known personality in the publishing world. Her infectious energy, tasteful authenticity, and smart, steadfast support of authors started in childhood, a precedent set by the profound effect books and libraries had on her own family. But after losing her closest friend on 9/11 and later becoming utterly stressed out and overwhelmed by motherhood, Zibby was forgetting what made her her. She turned to books and writing for help. Just when things seemed particularly bleak, Zibby unexpectedly fell in love with a tennis pro turned movie producer who showed her the path to happiness: away from type-A perfectionism and toward letting things unfold organically. What unfolded was a meaningful career, a great love, and finally, her voice, now heard by millions of listeners.

Subjects: Biographies.; Autobiographies.; Personal narratives.; Owens, Zibby.; Books and reading.; Podcasters; Women;

Available copies: 1 / Total copies: 1

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Rush [videorecording] / by Bruhl, Daniel,1978-; Dormer, Natalie,1982-; Favino, Pierfrancesco.; Hemsworth, Chris.; Howard, Ron,1954-; Lara, Alexandra Maria,1978-; Mangan, Stephen.; Mckay, Christian.; Rhind-Tutt, Julian,1968-; Wilde, Olivia.; Entertainment One (Firm : Canada); Exclusive Media Group.;

Stephen Mangan, Christian Mckay, Natalie Dormer, Daniel Bruhl, Olivia Wilde, Chris Hemsworth, Alexandra Maria Lara, Julian Rhind-Tutt, Pierfrancesco Favino.Chris Hemsworth and Daniel Bruhl star as legendary Formula One drivers James Hunt and Niki Lauda respectively in this biographical drama set during the 1970s, at the peak of their heated rivalry. Both on the track and off, Hunt (Hemsworth) and Lauda (Bruhl) couldn't have been more different. Yet as much as Englishman Hunt's showy public persona clashed with Lauda's reputation for tightly-controlled perfectionism, both men remained bound together by one undeniable fact -- they were both among the best drivers ever to grace the racetrack. When a horrific crash during the 1976 Grand Prix at the Nurburgring nearly claims Lauda's life, however, a grudging respect begins to develop between the two racers as Hunt realizes just how devoted his greatest adversary is to the sport they both love.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital 5.1.

Subjects: Hunt, James, 1947-; Lauda, Niki, 1949-; Action and adventure films.; Automobile racing drivers; Automobile racing; Feature films.; Formula One automobiles; Grand Prix racing; Sports car events;

© c2014., Exclusive Media Group ; Distributed by Entertainment One,

Available copies: 1 / Total copies: 2

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Tiny traumas : when you don't know what's wrong, but nothing feels quite right / by Arroll, Megan A.,author.;

Includes bibliographical references."Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumasthat are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide. In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desire"--

Subjects: Self-help publications.; Change (Psychology); Post-traumatic stress disorder.; Psychic trauma.; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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The next day : transitions, change, and moving forward / by Gates, Melinda,1964-author.;

In a rare window into some of her life's pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. Transitions are moments in which we step out of our familiar surroundings and into a new landscape--a space that, for many people, is shadowed by confusion, fear, and indecision. The Next Day accompanies readers as they cross that space, offering guidance on how to make the most of the time between an ending and a new beginning and how to move forward into the next day when the ground beneath you is shifting. In this book, Melinda will reflect, for the first time in print, on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more. Each one of us, no matter who we are or where we are in life, is headed toward transitions of our own. With her signature warmth and grace, Melinda candidly shares stories of times when she was in need of wisdom and shines a path through the open space stretching out before us all.

Subjects: Self-help publications.; Self-actualization (Psychology); Life change events.;

Available copies: 0 / Total copies: 1

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The tell : a memoir / by Griffin, Amy(Businesswoman),author.;

"For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something -- a secret she was keeping not only from her family and friends, but unconsciously from herself. "You're here, but you're not here," her daughter said to her one night. "Where are you, Mom?" So began Amy's quest to solve a mystery trapped in the deep recesses of her own memory -- a journey that would take her into the burgeoning field of psychedelic therapy, to the limits of the judicial system, and ultimately, home to the Texas panhandle, where her story began. In her relentless search for the truth, Griffin probes the pursuit of perfectionism, control, and maintaining appearances that drives so many women, asking the question: When, in our path from girlhood to womanhood, did we learn to look outside ourselves for validation? And what kind of freedom is possible if we accept who we really are? With hope, heart, and honesty, Griffin points a way forward for all of us, revealing the transcendent power of radical truth-telling to deepen our connection to our families -- and ourselves"--

Subjects: Biographies.; Autobiographies.; Griffin, Amy (Businesswoman); Adult child abuse victims; Businesswomen; Hallucinogenic drugs;

Available copies: 0 / Total copies: 1

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