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High functioning : how to overcome your hidden depression and reclaim your joy / by Joseph, Judith,author.; Robbins, Mel,writer of foreword.;
Includes bibliographical references and index.Many of us experience periods in our lives when something feels "off": when we struggle to find joy in happy moments, feel pessimistic about the future, and take little pleasure in things we used to enjoy. On the surface, we might be good at pretending we're doing fine-we are motivated and productive at work, pulling our weight at home, and conducting a normal social life-but behind that façade we are barely surviving, and certainly not thriving. We're all familiar with what depression can look like-but there's another, lesser known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: someone who is deeply sad and finds it hard to get out of bed in the morning. As a result, people with HFD often have no idea why they are suffering, or what to do about it. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with five simple tools to reclaim their lives from this poorly understood condition. By following her Her 5 V's--validation, venting, values, vision, and vitals--we can wake up happier, become more satisfied in our relationships, and regain joy in the present while looking forward to tomorrow.
Subjects: Self-help publications.; Depression, Mental.; Depression, Mental; Depressed persons.;
Available copies: 1 / Total copies: 1
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1. by Crowder, Paul,film director.; Fassbender, Michael,actor.; Samuel Goldwyn Films (Firm),dst; Kanopy (Firm),dst;
Michael FassbenderOriginally produced by Samuel Goldwyn Films in 2013.Set in the golden era of Grand Prix Racing, 1 tells the story of a generation of charismatic drivers who raced on the edge, risking their lives during Formula 1's deadliest period, and the men who stood up and changed the sport forever.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Automobiles.;
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Rogue One [videorecording] : a Star Wars story / by Jones, Felicity,actor.; Luna, Diego,1979-actor.; Mendelsohn, Ben,actor.; Tudyk, Alan,actor.; Wen, Jiang,actor.; Whitaker, Forest,actor.; Yen, Donnie,1963-actor.; Buena Vista Home Entertainment (Firm),film distributor.; Lucasfilm, Ltd,production company.;
Felicity Jones, Diego Luna, Alan Tudyk, Ben Mendelsohn, Donnie Yen, Jiang Wen, Forest Whitaker.In a period of great conflict, a group of unlikely heroes led by Jyn Erso, a daring fugitive, and Cassian Andor, a rebel spy, band together on a desperate mission to steal the plans to the Death Star, the Empire's ultimate weapon of destruction.Canadian Home Video Rating: PG.MPAA rating: PG-13.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 7.1, DTS-HD Digital surround 5.1, 2.0 DVS.
Subjects: Science fiction films.; Video recordings for people with visual disabilities.; Feature films.; Imaginary wars and battles; Good and evil; Space warfare; Interplanetary voyages;
For private home use only.
Available copies: 2 / Total copies: 2
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Scattergories [game]. by Please return all components in the container. ;
"Roll the die! Write down your answers for each category. Each answer must start with the letter rolled on the die"--from Manufacturer.Ages 12+.
Subjects: Board games.; Library of things.; Toys and instruments.;
© [2016]., Hasbro, Inc.,
Available copies: 2 / Total copies: 2
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Aflame : learning from silence / by Iyer, Pico,author.;
"From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat. Pico Iyer has made more than 100 retreats over the past three decades to a small Benedictine hermitage, high above the sea in Big Sur, California. He's not a Christian -- or a member of any religious group -- but his life has been transformed by these periods of time spent in silence. That silence reminds him of what is essential and awakens a joy that nothing can efface. It's not just freedom from distraction and noise and rush: it's a reminder of some deeper truths he misplaced along the way. In Aflame, Iyer connects with inner stillness and joy in his many seasons at the monastery, even as his life is going through constant change: a house burns down, a parent dies, a daughter is diagnosed with cancer. He shares the revelations he experiences, alongside wisdom from other non-monastics who have learned from adversity and inwardness. And most profoundly, he shows how solitude can be a training in community and companionship. In so doing, he offers a unique outsider's view of monastic life -- and of a group of selfless souls who have dedicated their days to ensuring there's a space for quiet and recollection that's open to us all. Radiant, intimate and gripping, Aflame offers ageless counsel about the power of silence, and what it can teach us about how to live, how to love and, ultimately, how to die"--
Subjects: Biographies.; Personal narratives.; Silence; Spiritual retreats.;
Available copies: 1 / Total copies: 1
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The pharaoh's court / by Hinds, Kathryn,1962-;
Includes bibliographical references (p. 66-68), Internet addresses and index.Describes the daily life of the upper classes during the New Kingdom period of ancient Egypt, from about 1550 BCE to about 1070 BCE, including the structure of society, the differing roles of men and women, and what it was like to be a child in that era.
© c2007., Marshall Cavendish Benchmark,
Available copies: 1 / Total copies: 1
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Blacks in Canada : a history / by Winks, Robin W.,author.; Clarke, George Elliott,writer of introduction.;
Includes bibliographical references and index.Blacks in Canada journeys from the introduction of slavery in 1628 to the first wave of Caribbean immigration in the 1950s and 1960s. Heralded in the Literary Review of Canada as one of the one hundred most important Canadian books, this enduring work by Yale University's Robin W. Winks offers a wealth of information for fresh interpretation. Now, fifty years from its original printing, this third edition includes a foreword by George Elliott Clarke, E.J. Pratt Professor of Canadian Literature at the University of Toronto. Clarke's contribution adds a necessary critical lens through which twenty-first-century readers should view Winks's research. The longevity of Blacks in Canada is due to an impressive array of primary and secondary materials that illuminate the experiences of Black immigrants to Canada. These experiences include the forced migration of enslaved Black people brought to Nova Scotia and the Canadas by Loyalists at the end of the American Revolution, Black refugees who fled to Nova Scotia following the War of 1812, Jamaican Maroons, and fugitive slaves who fled to British North America. The book also highlights Black West Coast businessmen who helped found British Columbia, particularly Victoria, and Black settlement in the prairie provinces. Crucially, Blacks in Canada investigates the French and English periods of slavery, the abolitionist movement in Canada, and the role played by Canadians in the broader continental antislavery crusade, as well as Canadian adaptations to nineteenth- and twentieth-century racial mores.
Subjects: Blacks; Blacks; Black Canadians; Black Canadians;
Available copies: 1 / Total copies: 1
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Properties of thirst : a novel / by Wiggins, Marianne,author.;
Rockwell "Rocky" Rhodes has spent years fiercely protecting his California ranch from the LA Water Corporation. It is here where he and his beloved wife, Lou, raised their twins, Sunny and Stryker, and it is here where Rocky has mourned Lou in the years since her death. As Sunny and Stryker reach the cusp of adulthood, the country teeters on the brink of war. Stryker decides to join the fight, deploying to Pearl Harbor not long before the bombs strike. Soon, Rocky and his family find themselves facing yet another incomprehensible tragedy. Rocky is determined to protect his remaining family and the land where they've loved and lost so much. But when the government decides to build a Japanese American internment camp next to the ranch, Rocky realizes that the land faces even bigger threats than the LA watermen he's battled for years. Complicating matters is the fact that the idealistic Department of the Interior man assigned to build the camp, who only begins to understand the horror of his task after it may be too late, becomes infatuated with Sunny and entangled with the Rhodes family. Properties of Thirst is a novel that is both universal and intimate. It is the story of a changing American landscape and an examination of one of the darkest periods in this country's past, told through the stories of the individual loves and losses that weave together to form the fabric of our shared history. Ultimately, it is an unflinching distillation of our nation's essence--and a celebration of the bonds of love and family that persist against all odds.
Subjects: Historical fiction.; Novels.; Families; Internment camps; Internment camps; Japanese Americans; Ranch life; Ranchers; Ranches; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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My friend Anne Frank : the inspiring and heartbreaking true story of best friends torn apart and reunited against all odds / by Pick-Goslar, Hannah,author.; Kraft, Dina,author.;
Includes bibliographical references."In 1933, Hannah Pick-Goslar and her family fled Nazi Germany to live in Amsterdam, where she struck up a close friendship with her next-door neighbor, an outspoken and fun-loving young girl named Anne Frank. For several years, the inseparable pair enjoyed a carefree childhood of games, sleepovers, and treats with the other children in their neighborhood of Rivierenbuurt. But in 1942, Hannah and Anne's lives abruptly changed forever. As the Nazi occupation of Amsterdam progressed, Anne and the Frank family seemingly vanished, leaving behind unmade beds and dishes in the sink--but no trace of Anne's precious diary. Torn from her dear friend without warning, Hannah spent the next two years tormented by questions about Anne's fate, wondering if she had, by some miracle, managed to escape danger. In this long‑awaited memoir, Hannah shares the story of her childhood during the Holocaust, from the introduction of anti-Jewish laws in Amsterdam to the gradual disappearance of classmates and, eventually, the Frank family, to Hannah and her family's imprisonment in the Bergen-Belsen concentration camp. As Hannah chronicles the experiences of her own life during and after the war, she provides a searing look at what countless children endured at the hands of the Nazi regime, as well as an intimate, never‑before‑seen portrait of the most recognizable victim of the Holocaust. Culminating in an astonishing fateful reunion, My Friend Anne Frank is the profoundly moving story of childhood and friendship during one of the darkest periods in the world's history."--
Subjects: Biographies.; Autobiographies.; Pick-Goslar, Hannah; Frank, Anne, 1929-1945; Holocaust, Jewish (1939-1945); Jews;
Available copies: 1 / Total copies: 1
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Explorer kit: bugs : backpack for kids [kit]. by Please return all components in the container. ;
Tiny critters like ants and grasshoppers live amazing lives, all around us! Learn about what they do and use the kit to catch a few to observe. Explorer Backpacks are kits designed to help you get outside! Each kit comes with 2 or more books on the topic and equipment that enables you to delve into the wonders of nature. We’ve also put together a Resource Guide for each one so you can find apps, online resources, as well as more books to help with your learning journey. For kids ages 8+ or younger with the help of an adult.Ages 8+
Subjects: Backpack kit.; Nature.; Insects.; Magnifying glass.;
© , Various.
Available copies: 0 / Total copies: 1
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Results 541 to 550 of 807 | « previous |