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Super brain : unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being / by Chopra, Deepak.; Tanzi, Rudolph E.;
Chopra and Tanzi show readers how, through a person's increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations and become a gateway for achieving health, happiness, and spiritual growth.
Subjects: Brain.; Mind and body.; Psychophysiology.; Self-care, Health.;
© c2012., Harmony Books,
Available copies: 1 / Total copies: 1
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You Can Heal Your Heart [electronic resource] : by Hay, Louise.aut; Kessler, David.nrt; cloudLibrary;
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protege of Elisabeth K¼bler-Ross, have come together to start a conversation on healing grief.This remarkable audio download discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise's teachings and affirmations on personal growth and transformation and David's many years of working with those in grief, this empowering audio download will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Subjects: Audiobooks.; Motivational & Inspirational;
© 2014., Penguin Random House,
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Fall down 7 times, get up 8 : a young man's voice from the silence of autism / by Higashida, Naoki,1992-author.; Yoshida, KA,translator.; Mitchell, David(David Stephen),translator.;
"A follow-up to its bestselling predecessor, The reason I jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person -- now coping with a young man's life. Naoki Higashida wrote The reason I jump as a 13-year-old boy with severe autism, giving us all insight into a world never before open to us. Now he shares his thoughts and experiences as a 24-year-old. Based on his hugely successful blogs in Japan, he gives us, in short powerful chapters, his moving, beautiful insights into life, identity, education, his family, our society, and personal growth. He allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell (co-translator with his wife KA Yoshida), this book is part memoir, part critique of a world that sees disabilities ahead of the individual, part self-portrait-in-progress of a young man who happens to have autism and wants to help us understand his world better"--
Subjects: Biographies.; Higashida, Naoki, 1992-; Autistic people; Autistic people; Autism.;
Available copies: 1 / Total copies: 1
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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Through the glass ceiling : reflections on feminism from the C-suite / by Whittaker, M. Sheelagh,author.;
Through the Glass Ceiling: Reflections on Feminism from the C-Suite is a powerful blend of personal memoir, feminist history, and career guidance. Sheelagh Whittaker shares her journey through the corporate world, facing and overcoming challenges while offering witty, funny, and valuable insights into gender equality, workplace dynamics, and personal growth. Whittaker delves into the experiences that shaped her approach to leadership, from the influence of key role models to the unexpected lessons learned in business school. As she ascends the corporate ladder, her story explores the absurdities, victories, and setbacks defining a woman's journey in male-dominated spaces. Along the way, she reflects on how feminism gradually penetrated her consciousness, influencing her decisions and actions both at work and at home. The book weaves together personal anecdotes, historical context, and practical advice, making it a valuable resource for readers ranging from young professionals to established leaders. Through the Glass Ceiling is not just a memoir; it's a call to action for the next generation of women leaders. Sheelagh Whittaker's story serves as a guide and source of inspiration for those aspiring to break their own glass ceilings, challenging them to keep pushing forward, even when the path is anything but clear.
Subjects: Biographies.; Personal narratives.; Whittaker, M. Sheelagh.; Feminism.; Leadership in women.; Sex discrimination in employment; Successful women.;
Available copies: 0 / Total copies: 1
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What would you do if you weren't afraid : discover a life filled with purpose and joy through the secrets of Jewish wisdom / by Oshman, Michal,author.;
Let Michal Oshman take you on a journey of self discovery to identify what makes you you, what you were born to do and how to do it. As a mentor for leaders in top global companies, Michal created a unique personal growth methodology based on the life-changing principles of Jewish wisdom. It is easy to think that the daily challenges we experience in the 21st century are new and unlike any that people faced in the past. Michal draws on her own heritage and a wide range of Chassidut (Jewish teachings) to offer practical advice for common concerns, such as a broken heart, parenting, overcoming setbacks, and getting the most out of your career. By challenging you to explore what matters, Michal offers solutions to your everyday struggles. She will empower you as well as teach you how to adopt her self-development tools to discover who you really are and what you were born to do with your life. With its uplifting belief that you already have all the ingredients within you to lead a joyous life, Michal's unique mix of corporate culture experience and Jewish wisdom will help you reconnect with yourself. This unique book will help you to find your courage, and move forward freely, with no fear at all!
Subjects: Self-help publications.; Self-actualization (Psychology); Fear;
Available copies: 1 / Total copies: 1
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Cultures of growth : how the new science of mindset can transform individuals, teams, and organizations / by Murphy, Mary C.,author.;
Includes bibliographical references and index.Social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success -- showing how to create and sustain a growth mindset in any organization's culture. In Cultures of Growth, Dweck's protege, Mary Murphy, a social psychologist at both Stanford and Indiana University, shows that mindset transcends individuals. A growth mindset culture can transform any group, team, or classroom to reach breakthroughs while also helping each person achieve their potential. Murphy's original decade-long research reveals that organizations and teams more geared toward growth inspire deeper learning, spark collaboration, spur innovation, and build trust necessary for risk-taking and inclusion. They are also less likely to cheat, cut corners, or steal each other's ideas. And they're more likely to achieve top results.
Subjects: Corporate culture.; Leadership; Success.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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Dark circles : a novel / by Dolan-Leach, Caite,author.;
"An unhinged actress turns to podcasting when she becomes entangled in a dark conspiracy at the retreat she once sought spiritual refuge at in this absorbing mystery about fame, violence, and our morbid fascination with murder-from the acclaimed author of Dead Letters. Olivia Reed needed a break. She doesn't want to think about her name plastered on tabloids or be reminded of her recent meltdown on a Manhattan street. Her micromanaging publicist has just the thing in mind: A remote retreat in Upstate New York-the House of Light. It's not rehab; it's a spiritual center, a site for seeking realignment and personal growth. There will be yoga and morning meditation, soft bamboo-blend fabrics and crystals to snuggle. But Liv will soon find that the House of Light is filled with darkness. She is approached by a prickly local, Ava, who informs her that something twisted is lurking beneath the the Light's veneer. There have been a series of mysterious suicides committed by women caught in the Light's web, and no matter who Ava talks to, no one believes her. To get the truth out and put her celebrity to good use, Liv starts a podcast, dodging flashlight beams to record at Ava's home and seeking to connect the dots and expose the Light's true intentions, if she and Ava can find them. Beneath the glowing skin of the Light's inhabitants are rotten souls, and Liv learns that she can trust no one-except herself. Caite Dolan-Leach brings her tantalizing voice and gift for atmosphere together with a cast of delightfully devious and absorbing characters to this riveting novel of suspense"--
Subjects: Thrillers (Fiction); Novels.; Actresses; Podcasts; Spiritual retreats; Suicide;
Available copies: 1 / Total copies: 1
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Your pocket therapist : break free from old patterns and transform your life / by Zimmerman, Annie,author.;
Includes bibliographical references.From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? But nothing is wrong with them. It's just that they're asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief-galvanized by her hundreds of thousands of followers-is that if we learn to understand the roots of our suffering, we can bring about meaningful-and permanent-change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection.
Subjects: Self-help publications.; Interpersonal relations.; Mental health.;
Available copies: 1 / Total copies: 1
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It's (almost) always sunny in Philadelphia : how three friends spent $200 to create the longest-running live-action sitcom in history and help build a network / by Potts, Kimberly,author.;
Includes bibliographical references and index."Charlie, Dennis, Mac, Sweet Dee, and Frank are deplorable characters. They will never mature, become more self-aware, or less self-involved. That is what the creators of It's Always Sunny in Philadelphia are committed to -- and that's why the show's millions of devoted fans have stuck with the cult comedy hit for over sixteen seasons and counting. Created in 2005 by stars Rob McElhenney, Glenn Howerton, and Charlie Day, unemployed actors with a pair of Law & Order guest appearances as the highlights of their collective resume, the frustrated trio drafted a homemade TV pilot. A few months and $200 later (the cost of videotapes, pizza for their friends who volunteered as extras, and a broomstick to tape their boom mic to), It's Always Sunny in Philadelphia was ready for its network debut. All major parties either passed or were interested but wanted creative control. And then came FX looking to shake up cable TV. Willing to allow McElhenney, Howerton, and Day complete freedom to deconstruct the traditional sitcom, new president John Landgraf agreed to take a chance. No one had any idea how big of a success it would be. With FX's one creative note -- the hiring of Danny DeVito -- adding the final piece of the puzzle, It's Always Sunny in Philadelphia has enjoyed a steady climb to high ratings, critical acclaim, and a place in the cultural zeitgeist. Now, how the show and its creators have accomplished this is revealed with this in-depth, behind-the-scenes celebration. As thoughtful, provocative, and engaging as the show itself, this book also explores how the show has pushed the envelope and used absurdist comedy to explore major societal issues, including the #MeToo movement, LGBTQ+ rights, racism, and more. It also asks, what does the future hold for The Gang? It certainly won't include the characters' personal growth, but the show itself continues to move forward, adding to its dynamic history with each season."--
Subjects: It's always sunny in Philadelphia (Television program); Situation comedies (Television programs); Television comedies;
Available copies: 0 / Total copies: 1
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