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Whole detox : a 21-day personalized program to break through barriers in every area of your life / by Minich, Deanna,author.;
Includes bibliographical references and index."Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--Provided by publisher.
Subjects: Detoxification (Health); Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The cottage on Rose Lane / by Ramsay, Hope.;
Jenna Fossey's life is about to change. An unexpected inheritance and the chance to meet relatives she never knew existed has her heading to the charming little town of Magnolia Harbor. But as soon as she arrives, long-buried family secrets lead to even more questions, and the only person who can help her find the answers is her sexy-as-sin sailing instructor. Nothing makes Jude St. Pierre feel more alive than racing on the open sea - at least, not until Jenna comes strolling down his dock asking for sailing lessons. But it feels wrong to be attracted to her - especially when he learns why she came to town. Jude knows she deserves the truth but can he help her discover it without losing her and the family he's come to think of as his own?
Subjects: Romance fiction.; Single women; Inheritance and succession; Family secrets; Man-woman relationships;
Available copies: 1 / Total copies: 1
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The lie maker [text (large print)] : a novel / by Barclay, Linwood,author.;
"Your dad's not a good person. Your dad killed people, son. These are some of the last words Jack Givins' father spoke to him before he was whisked away by witness protection, leaving Jack and his mother to pick up the shattered pieces of their lives as best they could. Years later, Jack is a grown man with problems of his own. He's a talented but struggling author, barely scraping by on the royalties from his moderately successful first book. So when the U.S. Marshals approach him with a lucrative opportunity, he's in no position to turn them down. They're recruiting writers like Jack to create false histories for people in witness protection--people like Jack's father. The coincidence is astonishing to Jack at first, but he soon realizes this may be a chance to find his dad. Only there's one problem--Jack's father hasn't made contact with his handlers recently, and they have no idea where he is. He could be in serious danger, and Jack may be the only one who can find him."--
Subjects: Thrillers (Fiction); Large print books.; Psychological fiction.; Novels.; Authors; Fathers and sons; Missing persons; Witnesses;
Available copies: 1 / Total copies: 1
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An unlasting home : a novel / by Al-Nakib, Mai,1970-author.;
"In 2013, Sara is a philosophy professor at Kuwait University, having returned to Kuwait from Berkeley in the wake of her mother's sudden death eleven years earlier. Her main companions are her grandmother's talking parrot, Bebe Mitu; the family cook, Aasif; and Maria, her childhood ayah and the one person who has always been there for her. Sara's relationship with Kuwait is complicated; it is a country she always thought she would leave, and a country she recognizes less and less, and yet a certain inertia keeps her there. But when teaching Nietzsche in her Intro to Philosophy course leads to an accusation of blasphemy, which carries with it the threat of execution, Sara realizes she must reconcile her feelings and her place in the world once and for all. Interspersed with Sara's narrative are the stories of her grandmothers: beautiful and stubborn Yasmine, who marries the son of the Pasha of Basra and lives to regret it, and Lulwa, born poor in the old town of Kuwait, swept off her feet to an estate in India by the son of a successful merchant family; and her two mothers: Noura, who dreams of building a life in America and helping to shape its Mid-East policies, and Maria, who leaves her own children behind in Pune to raise Sara and her brother Karim and, in so doing, transforms many lives. Ranging from the 1920s to the near present, An Unlasting Home traces Kuwait's rise from a pearl-diving backwater to its reign as a thriving cosmopolitan city to the aftermath of the Iraqi invasion. At once intimate and sweeping, personal and political, it is an unforgettable epic and a spellbinding family saga."--
Subjects: Feminist fiction.; Historical fiction.; Novels.; Cultural property; Families; Women, Arab;
Available copies: 1 / Total copies: 1
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City of time and magic / by Brackston, Paula,author.;
"Paula Brackston's City of Time and Magic is the next installment in the time-traveling Found Things Series. City of Time and Magic sees Xanthe face her greatest challenges yet. She must choose from three treasures that sing to her; a beautiful writing slope, a mourning brooch of heartbreaking detail, and a gorgeous gem-set hat pin. All call her, but the wrong one could take her on a mission other than that which she must address first, and the stakes could not be higher. While her earlier mission to Regency England had been a success, the journey home resulted in Liam being taken from her, spirited away to another time and place. Xanthe must follow the treasure that will take her to him if he is not to be lost forever. Xanthe is certain that Mistress Flyte has Liam and determined to find them both. But when she discovers Lydia Flyte has been tracking the actions of the Visionary Society, a group of ruthless and unscrupulous Spinners who have been selling their talents to a club of wealthy clients, Xanthe realizes her work as a Spinner must come before her personal wishes. The Visionary Society is highly dangerous and directly opposed to the creed of the Spinners. Their actions could have disastrous consequences as they alter the authentic order of things and change the future. Xanthe knows she must take on the Society. It will require the skills of all her friends, old and new, to attempt such a thing, and not all of them will survive the confrontation that follows"--
Subjects: Historical fiction.; Paranormal fiction.; Time-travel fiction.; Antique dealers; Man-woman relationships; Psychic ability; Survival; Time travel; Witches;
Available copies: 1 / Total copies: 1
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The fifth act : America's end in Afghanistan / by Ackerman, Elliot,author.;
"A powerful and revelatory eyewitness account of the American collapse in Afghanistan, its desperate endgame, and the war's echoing legacy. Elliot Ackerman left the American military ten years ago, but his time in Afghanistan and Iraq with the Marines and, later, as a CIA paramilitary officer marked him indelibly. When the Taliban began to close in on Kabul in August of 2021 and the Afghan regime began its death spiral, he found himself pulled back into the conflict. Afghan nationals who had, for years, worked closely with the American military and intelligence communities now faced brutal reprisal and sought frantically to flee the country with their families. The official US government evacuation process was a bureaucratic failure that led to a humanitarian catastrophe. With his former colleagues, and friends, protecting the airport in Kabul, Ackerman was drawn into an impromptu effort alongside a group of journalists, and other veterans, to arrange flights and negotiate with both Taliban and American forces to secure the safe evacuation of hundreds. These were desperate measures taken during a desperate end to America's longest war, but the success they achieved afforded a degree of redemption. And, for Ackerman, a chance to reconcile his past with his present. The Fifth Act is an astonishing human document that brings the weight of twenty years of war to bear on a single week at its bitter end. Using the dramatic rescue efforts in Kabul as his lattice, Ackerman weaves in a personal history of the war's long progress, beginning with the initial invasion in the months after 9/11. It is a play in five acts, the fifth act being the story's tragic denouement, a prelude to Afghanistan's dark future. Any reader who wants to understand what went wrong with the war's trajectory will find a trenchant accounting here. And yet The Fifth Act is not an exercise in finger-pointing: it brings readers into close contact with a remarkable group of characters, American and Afghan, who fought the war with courage and dedication, in good faith and at great personal cost. Understanding combatants' experiences and sacrifices while reckoning with the complex bottom line of the post-9/11 wars is not an easy balance; it demands reservoirs of wisdom and the gifts of an extraordinary storyteller. It asks for an author willing to grapple with certain hard-earned truths. In Elliot Ackerman, this story has found that author. The Fifth Act is a first draft of history that feels like a timeless classic"--
Subjects: Ackerman, Elliot.; United States. Central Intelligence Agency.; United States. Marine Corps. Marine Regiment, 8th. Battalion, 1st.; Afghan War, 2001-2021; Afghan War, 2001-2021; Afghan War, 2001-2021; Disengagement (Military science); Paramilitary forces;
Available copies: 1 / Total copies: 1
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The enigma of garlic / by McCall Smith, Alexander,1948-author.; McIntosh, Iain,illustrator.;
It's the most anticipated event of the decade: Big Lou and Fat Bob's wedding and everyone is invited! After a wonderful day, Big Lou crashes back down to earth and finds that she is a victim of her own success. The lure of those famous bacon rolls is preventing her from leaving hungry customers without their daily dose of deliciousness - even to go for a long-awaited honeymoon. Will Big Lou find the happiness she so richly deserves? Everyone in Scotland Street hopes so, but, as Burns warned, the best laid plans ... The relative peace and tranquillity of 44 Scotland Street is about to be disrupted. Irene is to return for a two-month stay, consigning Bertie to a summer camp. Not satisfied with that, she somehow manages to come between the enigmatic nun, Sister Maria-Fiore dei Fiori di Montagna, and her friend, the hagiographer, Antonia Collie. Can a person really change, even after being struck by lightning? Bruce's metamorphosis and new-found outlook on life is put to the test as he prepares to leave his creature comforts for the monastic simplicity of Pluscarden Abbey. His house sitter, meanwhile, gets a little too comfortable in his new life and discovers that the talented Bruce Anderson's shoes are all too easy to slip into. With great taste comes great responsibility.
Subjects: Domestic fiction.; Humorous fiction.; Novels.; Apartment houses; Families; Friendship; Interpersonal relations; Neighbors;
Available copies: 3 / Total copies: 3
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And don't f&%k it up : an oral history of RuPaul's drag race (the first ten years) / by Fernandez, Maria Elena,author.;
"The four-time winner of the Emmy for outstanding reality series, RuPaul's Drag Race never set out to win over conventional America or climb the ladder of mainstream pop culture success. Its first season was classic counterculture, developed and filmed while President G.W. Bush was in office but launched at a time when Obama fever was at a national high. Over thirteen years and about 160 drag queen contestants later, everything from its language and style has seeped into the culture, cementing its place in herstory, one tuck at a time. With viewers everywhere from the halls of Congress to Wall Street, from big cities to small towns, Drag Race has become a worldwide phenomenon. Told over its first ten years, encompassing the show's first 14 seasons, And Don't F&%k It Up tells a cultural history through the stories of the people who lived it: the creators of the show, the contestants, the crew, the judges, and even some key (famous) fans. It begins with RuPaul's 34-year friendship and business relationship with World of Wonder Productions, the entertainment company that helped launch him into superstardom, and later talked him into giving a drag reality show a chance. From there, it traces the evolution of the show--and its queens--through a decade of gag-worthy seasons, serving up all kinds of behind-the-scenes realness, from Ongina's decision to reveal her HIV+ status to the story behind Asia O'Hara's butterfly finale fiasco. With a history as shady and funny as it is dramatic and inspiring, RuPaul's Drag Race is a mirror reflecting the cultural and political mores of our time. Its meteoric rise to becoming a once-in-a-generation success story is explored here as never before, in intimate, exuberant, unfettered detail"--
Subjects: RuPaul, 1960-; RuPaul's drag race (Television program : 2009- ); Drag queens; Television personalities; Talent shows (Television programs);
Available copies: 1 / Total copies: 1
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The Three Lives of Cate Kay A Novel [electronic resource] : by Fagan, Kate.aut; cloudLibrary;
The Seven Husbands of Evelyn Hugo meets First Lie Wins in this electric, voice-driven debut novel about an elusive bestselling author who decides to finally confess her true identity after years of hiding from her past. Cate Kay knows how to craft a story. As the creator of a bestselling book trilogy that struck box office gold as a film series, she’s one of the most successful authors of her generation. The thing is, Cate Kay doesn’t really exist. She’s never attended author events or granted any interviews. Her real identity had been a closely guarded secret, until now. As a young adult, she and her best friend Amanda dreamed of escaping their difficult homes and moving to California to become movie stars. But the day before their grand adventure, a tragedy shattered their dreams and Cate has been on the run ever since, taking on different names and charting a new future. But after a shocking revelation, Cate understands that returning home is the only way she’ll be a whole person again.
Subjects: Electronic books.; Lesbian; Suspense; Contemporary Women;
© 2025., Atria Books,
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The pirate's wife : the remarkable true story of Sarah Kidd / by Geanacopoulos, Daphne Palmer,author.;
Includes bibliographical references and index.Captain Kidd was one of the most notorious pirates to ever prowl the seas. But few know that Kidd had an accomplice, a behind-the-scenes player who enabled his plundering and helped him outpace his enemies. That accomplice was his wife, Sarah Kidd, a well-to-do woman whose extraordinary life is a lesson in reinvention and resourcefulness. Twice widowed by twenty-one and operating within the strictures of polite society in seventeenth-and eighteenth-century New York, Sarah secretly aided and abetted her husband, fighting alongside him against his accusers. More remarkable still was that Sarah not only survived the tragedy wrought by her infamous husband's deeds, but went on to live a successful and productive life as one of New York's most prominent citizens. Marshaling in newly discovered primary-source documents from archives in London, New York and Boston, historian and journalist Daphne Palmer Geanacopoulos reconstructs the extraordinary life of Sarah Kidd, uncovering a rare example of the kind of life that pirate wives lived during the Golden Age of Piracy. A compelling tale of love, treasure, motherhood and survival, this landmark work of narrative nonfiction weaves together the personal and the epic in a sweeping historical story of romance and adventure.
Subjects: Biographies.; Informational works.; Personal narratives.; Kidd, Sarah.; Kidd, William, -1701.; Pirates; Pirates; Pirates; Women pirates; Women;
Available copies: 1 / Total copies: 1
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