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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.General adult.
Subjects: Electronic books.; Motivational & Inspirational; Personal Growth;
© 2017., Post Hill Press,
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Flip your life : how to find opportunity in distress-in real estate, business, and life / by El Moussa, Tarek,1981-author.;
Includes bibliographical references."Tarek El Moussa is everywhere, with 1.3M engaged social media followers and stars on HGTV's hit show Flipping 101 w/ Tarek El Moussa as well as the new HGTV docu-series The Flipping El Moussas, where he combines his passions for real estate and family in every project. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, owning multiple apartment buildings and self-storage facilities, El Moussa is a successful entrepreneur, real estate expert and investor. He has a personal rental portfolio of over 200 properties, a wholesale real estate company, a fix and flip real estate company called Tarek Buys Houses, a private equity investment firm called TEM Capital, a production company called Homemade Productions, a real estate education company called Homeschooled by Tarek, and a solar company called Solar Vision. It will surprise Tarek's fans to learn that it wasn't an easy road to the top. After seeing a promising baseball career end before it even began with a devastating shoulder injury, a young and aimless Tarek had no clue what he wanted to do with his life. So, he drank. Finally, one night, Tarek decided not to drink, and instead stepped outside to look at the night sky for the first time since he could remember. That was when he decided his life needed to change-a lot. And fast. In Flip Your Life, Tarek uses his story-that of a lost young man trying to find his way in the world-to take us through the steps of how we can achieve our own goals. Whether in real estate or life, Tarek reveals his proven four-step process: Evaluate Emulate Renovate Duplicate In chapters such as "Enlist Your Crew" and "Renovate Relentlessly," Tarek walks us through how to identify our goals, find the people to help us accomplish them, and then make those first steps with confidence. Along the way, he immerses us in personal and intimate moments that reveal the man behind the beloved HGTV persona, and sheds light for the first time on pivotal moments in his life. From the very early days of his real estate career, including tremendous financial highs followed by devastating lows, filming Flip or Flop with his ex-wife Christina, to his earth-shattering bouts with thyroid and testicular cancer, a crippling back injury, his subsequent addiction to steroids, and his long and hard-earned path to recovery. A natural coach and teacher, Tarek offers us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help readers everywhere learn how to turn their lives from desultory, unhappy "flops" into focused, meaningful, hugely fulfilling success stories"--
Subjects: Biographies.; Personal narratives.; El Moussa, Tarek, 1981-; Businesspeople; Flipping (Real estate investment); Success in business.; Success.;
Available copies: 1 / Total copies: 1
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The game of desire : 5 surprising secrets to dating with dominance-- and getting what you want / by Boodram, Shannon T.,author.;
Includes bibliographical references.Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality. For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection, but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram-the most sought-after sex educator on the internet-is about to change all that. In this essential how-to guide, she addresses the realities of life today-when the rules of love and attraction are fluid-and teaches a group of young women how to become master daters in just sixty days. It starts with you. Shan makes clear that love and self-discovery go hand in hand-your dating life is just as much about you as it is about other people. She challenges you to look inside yourself for what you want out of a partner, a relationship and, most important, yourself. Once you figure out what you want from dating, she shows you exactly how to get it. The Game of Desire empowers you to take the lead, learn your strengths, and identify and correct your weaknesses, all the while getting inspired watching a group of women learn how to succeed in today's dating pool. While many books tell women why they can't get a date, Shan teaches you the skills and techniques necessary to take charge in today's competitive and often confusing dating scene, providing the tools essential to attract-and retain-the partner(s) you want. From learning love languages to debunking dating myths, she helps women build knowledge and confidence. Featuring conversational case studies, comprehensive facts about the psychology of sex and romance, and expert insight into sex culture, and written with her trademark humor and charm,The Game of Desire is a must for all of Shan's fans and for every woman struggling to feel loved and desired.
Subjects: Self-help publications.; Dating (Social customs); Mate selection.; Single women; Man-woman relationships.; Sex (Psychology); Dominance (Psychology);
Available copies: 1 / Total copies: 1
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The fight for us : overcome what divides to build a marriage that thrives / by Lyons, Rebekah,author.; Lyons, Gabe,1975-author.;
Includes bibliographical references."An insightful, powerful path forward for couples, whether you're in a struggling marriage or simply looking for ways to enhance and strengthen your relationship. Marriage is hard for all kinds of reasons -- financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for. Rebekah and Gabe Lyons shepherd you as ones who have been there-many times -- in their twenty-seven-year marriage, while also drawing on their mental-health coaching and marriage-counseling expertise to help you breathe new life into your marriage. The Fight for Us will guide you to: Discover why you fight, how you fight, and how to overcome toxic patterns to fight well; Renew your commitment to love, care for, and show grace to your spouse; Relinquish coping mechanisms and/or addictions that have come between you; Understand your spouse's needs while still validating your own; Establish goals and rhythms that will deepen your friendship and intimacy as a couple; And, most of all, lean on the One who fights for you and your marriage. Whatever your reason for fighting for your marriage, The Fight for Us covers it all: community, health, money, parenting, career, sex, conflict, and spirituality. Your journey toward a growing, healthy, thriving marriage starts here"--
Subjects: Marriage; Married people;
Available copies: 1 / Total copies: 1
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All fall down : a novel / by Weiner, Jennifer.;
"Allison Weiss has a great job ... a handsome husband ... an adorable daughter ... and a secret. Allison Weiss is a typical working mother, trying to balance a business, aging parents, a demanding daughter, and a marriage. But when the website she develops takes off, she finds herself challenged to the point of being completely overwhelmed. Her husband's becoming distant, her daughter's acting spoiled, her father is dealing with early Alzheimer's, and her mother's barely dealing at all. As she struggles to hold her home and work life together, and meet all of the needs of the people around her, Allison finds that the painkillers she was prescribed for a back injury help her deal with more than just physical discomfort--they help her feel calm and get her through her increasingly hectic days. Sure, she worries a bit that the bottles seem to empty a bit faster each week, but it's not like she's some Hollywood starlet partying all night, or a homeless person who's lost everything. It's not as if she has an actual problem. However, when Allison's use gets to the point that she can no longer control--or hide--it, she ends up in a world she never thought she'd experience outside of a movie theater: rehab. Amid the teenage heroin addicts, the alcoholic grandmothers, the barely-trained "recovery coaches," and the counselors who seem to believe that one mode of recovery fits all, Allison struggles to get her life back on track, even as she's convincing herself that she's not as bad off as the women around her. With a sparkling comedic touch and tender, true-to-life characterizations, All Fall Down is a tale of empowerment and redemption and Jennifer Weiner's richest, most absorbing and timely story yet"--
Subjects: Domestic fiction.; Psychological fiction.; Self-realization in women; Women drug addicts;
Available copies: 1 / Total copies: 1
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Straight shooter : a memoir of second chances and first takes / by Smith, Stephen A.(Stephen Anthony),1967-author.;
"America's most popular sports media figure tells it like it is in this surprisingly personal book, not only dishing out his signature, uninhibited opinions but also revealing the challenges he overcame in childhood as well as at ESPN, and who he really is when the cameras are off. Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced a number of struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines. Smith hustled and rose up from a high school reporter at Daily News (New York) to a general sports columnist at The Philadelphia Inquirer in the 1990s, before getting his own show at ESPN in 2005. After he was unceremoniously fired from the network in 2009, he became even more determined to fight for success. He got himself rehired two years later and, with his razor-sharp intelligence and fearless debate style, found his role on the show he was destined to star in: First Take, the network's flagship morning program. In Straight Shooter, Smith writes about the greatest highs and deepest lows of his life and career. He gives his thoughts on Skip Bayless, Ray Rice, Colin Kaepernick, the New York Knicks, the Dallas Cowboys, and former President Donald Trump. But he also pulls back the curtain and talks about life beyond the set, sharing authentic stories about his negligent father, his loving mother, being a father himself, his battle with life-threatening COVID-19, and what he really thinks about politics and social issues. He does it all with the same intelligence, humor, and charm that has made him a household name. Provocative, moving, and eye-opening, this book is the perfect gift for lovers of sports, television, and anyone who likes their stories delivered straight to the heart"--
Subjects: Autobiographies.; Biographies.; Smith, Stephen A. (Stephen Anthony), 1967-; Sportscasters;
Available copies: 1 / Total copies: 1
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Primal Intelligence You Are Smarter Than You Know [electronic resource] : by Fletcher, Angus.aut; CloudLibrary;
Tap into your hidden intelligence and transform your life How are some people so much smarter than the rest of us? Where do visionary creatives and savvy decision-makers like Vincent van Gogh, Steve Jobs, Abraham Lincoln, Maya Angelou, Nikola Tesla, Marie Curie, Albert Einstein, Wayne Gretzky, Warren Buffett, and William Shakespeare get their extraordinary mental abilities? In 2021, researchers at Ohio State’s Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced they had the answer. They named it Primal Intelligence. And they published scientific proof that Primal Intelligence was impossible for computers—but could be strengthened in humans. Intrigued, U.S. Army Special Operations developed Primal training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then authorized trials on civilian entrepreneurs, doctors, engineers, managers, salesforces, coaches, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anger and anxiety. Finally, the Army provided Primal training to college and K-12 classrooms. It produced substantial effects in students as young as eight. That revolutionary training is now available for the first time in this book. It’s not an optimization hack or a cheat code. It’s a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion, and commonsense, helping you think more like van Gogh and Jobs, Lincoln and Shakespeare. It’s your edge over AI. Your human genius. Your Primal Intelligence.
Subjects: Electronic books.; Cognitive Psychology & Cognition; Leadership; Personal Growth;
© 2025., Penguin Publishing Group,
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Hope by Terry Fox / by Adhiya, Barbara,editor.;
"Inside the mind of a Canadian icon -- the highs, lows, and miles he conquered. Featuring excerpts from Terry's very own Marathon of Hope journal In 1976, when Terry Fox was just 18 years old, he was diagnosed with osteogenic sarcoma and his right leg was amputated just above the knee. It quickly became his mission to help cure cancer so others would not have to endure what he had gone through. He dreamed up a Marathon of Hope -- a fundraising run across Canada, from St. John's, Newfoundland, to Victoria, British Columbia. 7,560 kilometers. 4,700 miles. When he set off on April 12, 1980, Canadians were dubious. But as he continued across the country, enthusiasm grew to a frenzy. Sadly, Terry's cancer returned, and after 143 days and 3,339 miles, he was forced to stop his Marathon of Hope. He passed away in 1981, but the nation picked up his mission where he left off: the annual Terry Fox Run has spread to over 100 countries and has raised more than 850 million dollars to date -- well over Terry's goal of one dollar for every Canadian. Through over 50 interviews with people throughout Terry's life -- ranging from his siblings, nurses, and coaches to volunteers during the Marathon of Hope -- editor Barbara Adhiya discovers how Terry was able to run a marathon a day. Through their stories, passages from Terry's marathon journal, and over 200 photos and documents, Hope shows that with enough resilience, determination, humility, and support, ordinary people can do impossible things."--
Subjects: Anecdotes.; Biographies.; Interviews.; Personal narratives.; Fox, Terry, 1958-1981; Fox, Terry, 1958-1981; Cancer; Runners (Sports);
Available copies: 1 / Total copies: 1
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Magic : the life of Earvin "Magic" Johnson / by Lazenby, Roland,author.;
Includes bibliographical references and index."Magic Johnson is one of the most beloved, and at times controversial, athletes in history. His iconic smile lifted the dowdy sport of American pro basketball from a second tier sport with low ratings into the global spotlight, a transformation driven by his ability to eviscerate opponents with a style that featured his grand sense of fun. He was a master entertainer who directed Los Angeles Lakers "Showtime" basketball to the heights of both glory and epic excess, all of it driven by his mind-blowing no-look passes and personal charm. At the charismatic height of his power, Johnson then shocked the world with a startling cautionary tale about sexually transmitted disease that pushed public awareness of an HIV and AIDS crisis. Then out came his confession of unprotected sex with hundreds of women each year, a retirement, an attempted return, then a proper farewell on the iconic 1992 Olympic Dream Team. Longtime biographer Roland Lazenby spent years tracking Johnson's unlikely rise to become an immensely popular public figure who was instantly scandalized in 1991, then turned to his legendary will to rise again as a successful entrepreneur with another level of hard-won success in business. In his portrayal, Johnson's tale becomes bigger than that of one man. It is a generational saga over parts of three centuries that reveals much not just about his unique basketball journey but about America itself. Through literally hundreds of interviews with Johnson's coaches, representatives past and present, teammates, opponents, friends and loved ones, including key conversations with Johnson himself over the years, Lazenby has produced the first truly definitive study, both dark and light, of Earvin "Magic" Johnson, Jr., the revolutionary player, the icon, the man"--
Subjects: Biographies.; Johnson, Earvin, 1959-; Basketball players;
Available copies: 1 / Total copies: 1
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Strong Ground The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit [electronic resource] : by Brown, Brené.aut; CloudLibrary;
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline, and accountability. Over the past six years, Brené Brown, along with a global community of coaches and facilitators, has taken more than 150,000 leaders in 45 countries through her Dare to Lead courage-building work. In Strong Ground, Brown shares the lessons from these experiences along with wisdom from other thinkers. This is a vital playbook for everyone from senior leaders developing and executing complex strategies to Gen Z-ers entering and navigating turbulent work environments. It is also an unflinching assessment of what happens when we continue to perpetuate the falsehood that performance and wholeheartedness are mutually exclusive. With equal amounts of optimism and caution about AI, Brown writes, “I hear a lot of experts trying to soothe people’s anxiety about the pace of technological change by offering platitudes like, What makes us human will ensure our relevance. This is dangerous simply because, right now, we’re not especially good at what makes us human. We’re not hardwired for this level of uncertainty, and many of us feel as if the constant need to self-protect is driving the humanity right out of us. This is why organizational transformation today must foster deep connection, deep thinking, and deep collaboration. We need the courage to lead people in a way that honors and protects the wisdom of the human spirit.” Brown offers a broad assessment of the skill sets and mindsets we need moving forward, including the capacity for respectful and difficult conversations, increased productive urgency and smart prioritization rather than reactivity, and strategic risk-taking, paradoxical thinking, and situational and anticipatory awareness skills. She identifies the toughest skill set as the discipline, humility, and confidence to unlearn and relearn. Brown writes, “Individuals and organizations are building new muscles. Finding our strong ground—that athletic stance—is the only thing that can provide both unwavering stability in a maelstrom of uncertainty and a platform for the fast, explosive change that the world is demanding.”
Subjects: Electronic books.; Leadership; Success; Social Psychology;
© 2025., Random House Publishing Group,
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