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- Digital exhaustion : simple rules for reclaiming your life. by Leonardi, Paul M.;
"Technology may make our lives easier, but it's also a major cause of exhaustion. You know the feeling: The aimless scrolling. The constant notifications filling your screen. The sinking realization that no matter how many messages you respond to, how many posts you read, or how much data you sort through, you can never stay ahead of it. Unplugging is not a long-term solution. In today's world, if you want to keep your job, participate in society, and maintain meaningful relationships, you can't escape your many apps and devices. The good news is that there is an achievable path to reducing your digital exhaustion. Paul Leonardi studies how real people use technology. He offers healthier approaches that won't fragment your attention and deplete your cognitive and emotional reserves. Many of the changes are simple yet surprisingly effective, like waiting longer to respond and making sure you're using the right tool for your task. He also explains the emotional traps that lead us into dysfunctional relationships with our technology, and how to escape them. With Leonardi as your guide, you can build stronger connections, be more creative and productive, and create the mental space to reclaim your energy and your life."--Publisher.Library Bound Incorporated- Subjects: BUSINESS & ECONOMICS / Personal Success; SELF-HELP / Personal Growth / Success; TECHNOLOGY & ENGINEERING / Social Aspects;
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- Once upon a time : the captivating life of Carolyn Bessette-Kennedy / by Beller, Elizabeth,author.;
Includes bibliographical references and index."The life and legacy of Carolyn Bessette-Kennedy, wife of John F. Kennedy Jr., are reexamined in this captivating and effervescent biography that is perfect for fans of My Travels with Mrs. Kennedy, What Remains, and Fairy Tale Interrupted. A quarter of a century after the plane crash that claimed the lives of John F. Kennedy Jr., his wife Carolyn, and sister-in-law Lauren, the magnitude of this tragedy remains fresh. Yet, Carolyn is still an enigmatic figure, a woman whose short life in the spotlight was besieged with misogyny and cruelty. Amidst today's cultural reckoning about the way our media treats women, Elizabeth Beller explores the real person behind the tabloid headlines and media frenzy. When she began dating America's prince, Carolyn was increasingly thrust into an overwhelming spotlight filled with relentless paparazzi who reacted to her reserve with a campaign of harassment and vilification. To this day, she is still depicted as a privileged princess -- icy, vapid, and drug-addicted. She has even been accused of being responsible for their untimely death, allegedly delaying take-off until she finished her pedicure. But now, she is revealed as never before. A fiercely independent woman devoted to her adopted city and career, Carolyn relied on her impeccable eye and drive to fly up the ranks at Calvin Klein in the glossy, high-stakes fashion world of the 1990s. When Carolyn met her future husband, John was immediately drawn to her strong-willed personality, effortless charm, and high intelligence. Their relationship would change her life and catapult her to dizzying fame, but it was her vibrant life before their marriage and then hidden afterwards, that is truly fascinating. Based on in-depth research and exclusive interviews with friends, family members, teachers, roommates, and colleagues, this comprehensive biography reveals a multi-faceted woman worthy of our attention regardless of her husband and untimely death"--- Subjects: Biographies.; Kennedy, Carolyn Bessette, 1966-1999.; Kennedy, John F., Jr., 1960-1999; Calvin Klein, Inc.; Aircraft accidents; Press agents;
- Available copies: 1 / Total copies: 1
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- An unrecognized contribution : women and their work in 19th-century Toronto / by Muir, Elizabeth Gillan,1934-author.;
Includes bibliographical references and index."Celebrating women's contributions to early Toronto. Women in nineteenth-century Toronto were integral to the life of the growing city. They contributed to the city's commerce and were owners of stores, factories, brickworks, market gardens, hotels, and taverns; as musicians, painters, and writers, they were a large part of the city's cultural life; and as nurses, doctors, religious workers, and activists they strengthened the city's safety net for those who were most in need. Their stories are told in this wide-ranging collection of biographies, the result of Muir's search of early street directories, the first city histories, personal diaries, and other documents, highlighting scores of women and the work they undertook during a period of great change for the city."--- Subjects: Biographies.; Women employees; Women employees; Women; Women; Women; Women; Women;
- Available copies: 1 / Total copies: 1
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- The last fire season : a personal and pyronatural history / by Martin, Manjula,author.;
Includes bibliographical references."H Is for Hawk meets Joan Didion in the Pyrocene in this arresting combination of memoir, natural history, and literary inquiry that chronicles one woman's experience of life in Northern California during the worst fire season on record. Told in luminous, perceptive prose, The Last Fire Season is a deeply incisive inquiry into what it really means--now--to live in relationship to the elements of the natural world. When Manjula Martin moved from the city to the woods of Northern California, she wanted to be closer to the wilderness that she had loved as a child. She was also seeking refuge from a health crisis that left her with chronic pain, and found a sense of healing through tending her garden beneath the redwoods of Sonoma County. But the landscape that Martin treasured was an ecosystem already in crisis. Wildfires fueled by climate change were growing bigger and more frequent: each autumn, her garden filled with smoke and ash, and the local firehouse siren wailed deep into the night. In 2020, when a dry lightning storm ignited hundreds of simultaneous wildfires across the West and kicked off the worst fire season on record, Martin, along with thousands of other Californians, evacuated her home in the midst of a pandemic. Both a love letter to the forests of the West and an interrogation of the colonialist practices that led to their current dilemma, The Last Fire Season, follows her from the oaky hills of Sonoma County to the redwood forests of coastal Santa Cruz, to the pines and peaks of the Sierra Nevada, as she seeks shelter, bears witness to the devastation, and tries to better understand fire's role in the ecology of the West. As Martin seeks a way to navigate the daily experience of living in a damaged body on a damaged planet, she comes to question her own assumptions about nature and the complicated connections between people and the land on which we live"--- Subjects: Biographies.; Autobiographies.; Personal narratives.; Martin, Manjula.; Human beings; Wildfires; Women authors, American;
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- Burn Your Sh*t The Life-Changing Magic of Rituals [electronic resource] : by Dyan, Lori.aut; cloudLibrary;
Are you ready to release the old so you can embrace the bold? It’s time to Burn. Your. Sh*t. Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich—and even transform—your life.  Burn Your Sh*t guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic. Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that’s hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around.  You can easily customize rituals to meet you where you’re at in any given moment—from fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams. - Subjects: Electronic books.; Inspiration & Personal Growth; Healing; Personal Growth;
- © 2024., HarperCollins Canada,
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- Ravenous / by Hardt, Helen,author.;
Bryce Simpson did the only thing he could. He spurned Marjorie Steel. Even though he'll be living on her ranch, he is determined to stay away from her. She's worthy of more than he can even think about giving, especially now that long-buried memories are surfacing and he's learning that his father's sins may go even deeper than he imagined. Bryce's rejection destroys Marjorie, and she descends to a dark place she thought she'd abandoned forever. She emerges stronger, though, and is determined not to let heartbreak rule her life. Change is the answer, she's sure, so she makes plans--plans that include a handsome personal trainer she meets at the gym. When Bryce and Marjorie are thrown together, though, their ravenous hunger for each other takes over, leaving both of them more vulnerable than they realize."Mature audience"--back cover.- Subjects: Romance fiction.; Erotic fiction.; Family secrets; Brothers and sisters; Brothers; Ranches; Man-woman relationships;
- Available copies: 1 / Total copies: 1
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- Burn book : a tech love story / by Swisher, Kara,author.;
From award-winning journalist Kara Swisher comes a witty, scathing-but-fair accounting of the tech industry and its founders who wanted to change the world but broke it instead. 'Burn Book' includes soaring tales of innovation and brilliant entrepreneurs, as well as Silicon Valley's much more complex history of striving, success, and failure. The book details how the commercial internet came into being and how, for all it has given the world, it now sits at the centre of global power, creating a clear and present danger to humanity.- Subjects: Biographies.; Personal narratives.; Internet industry; Technology;
- Available copies: 1 / Total copies: 1
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- Stepsister / by Donnelly, Jennifer.;
Isabelle is one of Cinderella's ugly stepsisters, who cut off their toes in an attempt to fit into the glass slipper; but there is more to her story than a maimed foot, for the Marquis de la Chance is about to offer her a choice and the opportunity to change her fate--there will be blood and danger, but also the possibility of redemption and triumph, and most of all the chance to find her true self.LSC- Subjects: Cinderella (Tale); Stepsisters; Fate and fatalism; Choice (Psychology); Self-actualization (Psychology); Women heroes; Characters in literature; Beauty, Personal;
- Available copies: 1 / Total copies: 1
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- Millennial Money : New Generations - New Assets - New Opportunities. by Kiyosaki, Robert.;
Challenged by a turbulent global economy, a shrinking job market, and massive student loan debt, millennials are living in a global environment unlike anything the world have ever seen. In 'Millennial Money', Robert Kiyosaki explores how the future for millennials is a blank slate and that they alone have the power to create the future they desire - a future of promise, prosperity, and freedom. From the author of 'Rich Dad Poor Dad' - the #1 personal finance book of all time - which has challenged and changed the way tens of millions of people around the world think about money. Please Note: The following title was included in a previous Bestseller list; libraries may need to re-order.Library Bound Incorporated- Available copies: 0 / Total copies: 1
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- Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.- Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;
- © 2018., Penguin Publishing Group,
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