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The perfection trap : embracing the power of good enough / by Curran, Thomas,author.;
Includes bibliographical references and index."In the bestselling tradition of Brené Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most."--
Subjects: Self-help publications.; Perfectionism (Personality trait); Self-help techniques.;
Available copies: 1 / Total copies: 1
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For the love of Summer / by Mallery, Susan,author.;
"As the owner of Twisted, Seattle's best salons, Erica knows that the sharpest cuts come from the people we love. She's terrified that she's losing her teen daughter, Summer, to her "other" family, especially to her stepmom, Allison. All it takes to blowup Allison's happy life is one collect call. From prison. Her beloved husband, Peter, has been arrested, leaving Allison pregnant, broke, scared and alone with a toddler. But when her stepdaughter ferrets out the truth, the teen rushes to the last person Allison wants to ask for help--her husband's battle-ax ex. Erica would do anything for Summer, even take in the woman her daughter loves like a second mom. Allison feels intimidated by Erica--a woman who would never let herself become so dependent on a man. But the more time they spend together, the more Allison realizes what Erica truly needs is a friend. Can two women who married the same man move beyond their complicated past and rethink what it means to be family?"--
Subjects: Domestic fiction.; Recipes.; Novels.; Families; Female friendship; Life change events; Man-woman relationships; Mothers and daughters; Stepfamilies;
Available copies: 2 / Total copies: 4
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His name is George Floyd : one man's life and the struggle for racial justice / by Samuels, Robert,1984-author.; Olorunnipa, Toluse,1986-author.;
Includes bibliographical references."A landmark biography by two prizewinning Washington Post reporters that reveals how systemic racism shaped George Floyd's life and legacy-from his family's roots in the tobacco fields of North Carolina, to ongoing inequality in housing, education, health care, criminal justice, and policing-telling the singular story of how one man's tragic experience brought about a global movement for change. The events of that day are now tragically familiar: on May 25, 2020, George Floyd became the latest Black person to die at the hands of the police, murdered outside of a Minneapolis convenience store by white officer Derek Chauvin. The video recording of his death set off a series of protests in the United States and around the world, awakening millions to the dire need for reimagining this country's broken systems of policing. But behind a face that would be graffitied onto countless murals, and a name that has become synonymous with civil rights, there is the reality of one man's stolen life: a life beset by suffocating systemic pressures that ultimately proved inescapable. This biography of George Floyd shows the athletic young boy raised in the projects of Houston's Third Ward who would become a father, a partner, a friend, and a man constantly in search of a better life. In retracing Floyd's story, Washington Post reporters Robert Samuels and Toluse Olorunnipa bring to light the determination Floyd carried as he faced the relentless struggle to survive as a Black man in America. Placing his narrative within the larger context of America's deeply troubled history of institutional racism, His Name Is George Floyd examines the Floyd family's roots in slavery and sharecropping, the segregation of his Houston schools, the overpolicing of his communities, the devastating snares of the prison system, and his attempts to break free from drug dependence-putting today's inequality into uniquely human terms. Drawing upon hundreds of interviews and extensive original reporting, Samuels and Olorunnipa offer a poignant and moving exploration of George Floyd's America, revealing how a man who simply wanted to breathe ended up touching the world"--
Subjects: Biographies.; Floyd, George, 1973-2020.; African American men; African Americans; African Americans; Black lives matter movement.; Murder victims; Police brutality; Racism; Trials (Police misconduct);
Available copies: 1 / Total copies: 1
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The viper / by Ward, J. R.,1969-author.;
Framed for the grisly murder of his shellan, Kane is condemned to the notorious prison camp-unaware of the dark truth behind his arranged mating. Centuries later, when he is horribly burned while attempting to save others, he prays he'll finally be reunited in the Fade with his mate ... not knowing what revelations await him. Nadya is a self-taught nurse who does what she can to ease the suffering of the prisoners. When Kane comes under her care, she cannot help but empathize with his condition for very personal reasons - and as the guards take him away one last time, she fears he is facing a terrible death. After a daring rescue, Kane is offered a treatment that will change his very nature. Choosing life, for the time being, he goes back for the female who took such good care of him - but his duty to Nadya sets him on a collision course with his own past. When long-buried secrets are exposed, his self-destruction is inevitable ... unless true love can save his soul.
Subjects: Romance fiction.; Paranormal fiction.; Novels.; False imprisonment; Man-woman relationships; Nurses; Prisoners; Prisons; Secrecy; Shapeshifting; Vampires; Werewolves;
Available copies: 1 / Total copies: 1
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A beautifully foolish endeavor : a novel / by Green, Hank,author.;
"The Carls disappeared the same way they appeared, in an instant. While they were on Earth, they caused confusion and destruction without ever lifting a finger. Well, that's not exactly true. Part of their maelstrom was the sudden viral fame and untimely death of April May: a young woman who stumbled into Carl's path, giving them their name, becoming their advocate, and putting herself in the middle of an avalanche of conspiracy theories. Months later, the world is as confused as ever. Andy has picked up April's mantle of fame, speaking at conferences and online about the world post-Carl; Maya, ravaged by grief, begins to follow a string of mysteries that she is convinced will lead her to April; and Miranda infiltrates a new scientific operation ... one that might have repercussions beyond anyone's comprehension. As they each get further down their own paths, a series of clues arrive-mysterious books that seem to predict the future and control the actions of their readers; unexplained internet outages; and more-which seem to suggest April may be very much alive. In the midst of the gang's possible reunion is a growing force, something that wants to capture our consciousness and even control our reality. A Beautifully Foolish Endeavor is the bold and brilliant follow-up to An Absolutely Remarkable Thing. It's a fast-paced adventure that is also a biting social commentary, asking hard, urgent questions. How will we live online? What powers over our lives are we giving away for free? Who has the right to change the world forever? And how do we find comfort in an increasingly isolated world?"--
Subjects: Science fiction.; Internet personalities; Celebrities; Fame; Social media;
Available copies: 1 / Total copies: 1
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Beauty 40+ : 24 looks to feel beautiful / by Entrup, Boris,1978-author.; Krentz, Denise,photographer.; Krentz, Ulf,photographer.;
A guide to beauty for the modern, mature woman who wants to maintain her beauty at any age. Makeup is not just for young women. Beauty 40+ covers age-appropriate makeup looks for older women, with 24 step-by-step makeup tutorials from Germany's Next Top Model resident makeup artist Boris Entrup that will take you out of a rut and into a new age of beauty. Style, skincare, and makeup routines should change as you age. Learn how to apply foundation to mature skin, what colors work best with graying hair and how to style it into soft beachy waves, as well as how to make your eyes pop from behind your glasses. Let your skin and hair age gracefully and stylishly from the inside out with helpful beauty advice, tips, and tricks. From contouring to décolletage skin care to eating well for a radiant glow, Beauty 40+ offers essential tools and information for beauty care head to toe. With an informative FAQ section, you'll find all the answers to questions you have about your changing body and its maintenance. Find the best looks to suit your appearance and look fabulous whether you're 40 or 70.
Subjects: Beauty, Personal.; Cosmetics.; Middle-aged women;
Available copies: 1 / Total copies: 1
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Namwayut : we are all one : a pathway to reconciliation / by Joseph, Robert,1939-author.;
Includes bibliographical references.We all share a common humanity. No matter how long or difficult the path ahead, we are all one. Reconciliation belongs to everyone. In this profound book, Chief Robert Joseph, globally recognized peacebuilder and Hereditary Chief of the Gwawaenuk People, traces his journey from his childhood surviving residential school to his present-day role as a leader who inspires individual hope, collective change, and global transformation. Before we get to know where we are going, we need to know where we came from. Reconciliation represents a long way forward, but it is a pathway toward our higher humanity, our highest selves, and an understanding that everybody matters. In Namwayut, Chief Joseph teaches us to transform our relationships with ourselves and each other. As we learn about, honour, and respect the truth of the stories we tell, we can also discover how to dismantle the walls of discrimination, hatred, and racism in our society. Chief Joseph is known as one of the leading voices on peacebuilding in our time, and his dedication to reconciliation has been recognized with multiple honorary degrees and awards. As one of the remaining first-language speakers of Kwak'wala, his wisdom is grounded in Indigenous ways of knowing while making space for something bigger and better for all of us.
Subjects: Biographies.; Personal narratives.; Joseph, Robert, 1939-; Reconciliation.; Social change.; First Nations; Residential schools;
Available copies: 1 / Total copies: 1
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No more nice girls : gender, power, and why it's time to stop playing by the rules / by McKeon, Lauren,author.;
Includes bibliographical references and index."In the age of girl bosses, Beyoncé, and Black Widow, we like to tell our little girls they can be anything they want when they grow up, except they'll have to work twice as hard, be told to "play nice," and face countless double standards that curb their personal, political, and economic power. Today, long after the rise of girl power in the 90s, the failed promise of a female president, and the ubiquity of feminist-branded everything, women are still a surprisingly, depressingly long way from gender and racial equality. It's worth asking: Why do we keep trying to win a game we were never meant to play in the first place? Award-winning journalist and author Lauren McKeon examines the varied ways in which our institutions are designed to keep women and other marginalized genders at a disadvantage and shows us why we need more than parity, visible diversity, and lone female CEOs to change this power game. She uncovers new models of power-- ones the patriarchy doesn't get to define-- by talking to lawyers insisting on gender-neutral change rooms in courthouses, programmers creating apps to track the breakdown of men and women being quoted in the news media, educators illustrating tampon packaging with pictures of black bodies, mixed martial artists teaching young girls self-empowerment, entrepreneurs prioritizing trauma-informed office cultures, and many other women doing power differently. As the toxic, divisive, and hyper-masculine style of leadership gains ground, threatening democracy here and abroad, McKeon underscores why it's time to stop playing by the rules of a rigged game. No More Nice Girls charts a hopeful and potent path forward for how to disrupt the standard (very male) vision of power, ditch convention, and build a more equitable world for everyone."--
Subjects: Equality.; Feminism.; Power (Social sciences); Sex discrimination against women.; Social control.; Women; Women's rights.;
Available copies: 1 / Total copies: 1
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The second : race and guns in a fatally unequal America / by Anderson, Carol,author.;
Includes bibliographical references and index."From the New York Times bestselling author of White Rage, an unflinching, critical new look at the Second Amendment--and how it has been engineered to deny the rights of African Americans since its inception. In The Second, historian and award-winning, bestselling author of White Rage Carol Anderson powerfully illuminates the history and impact of the Second Amendment, how it was designed, and how it has consistently been constructed to keep African Americans powerless and vulnerable. The Second is neither a "pro-gun" nor an "anti-gun" book; the lens is the citizenship rights and human rights of African Americans. From the eighteenth century, when it was encoded into law that the enslaved could not own, carry, or use a firearm whatsoever, until today, with measures to expand and curtail gun ownership aimed disproportionately at the African American population, the right to bear arms has been consistently used as a weapon to keep African Americans powerless--revealing that armed or unarmed, Blackness, it would seem, is the threat that must be neutralized and punished. Throughout American history to the twenty-first century, regardless of the laws, court decisions, and changing political environment, the Second has consistently meant this: That the second a Black person exercises this right, the second they pick up a gun to protect themselves (or the second that they don't), their life--as surely as Philando Castile's, Tamir Rice's, Alton Sterling's--may be snatched away in that single, fatal second. Through compelling historical narrative merging into the unfolding events of today, Anderson's penetrating investigation shows that the Second Amendment is not about guns but about anti-Blackness, shedding shocking new light on another dimension of racism in America"--
Subjects: United States.; Firearms; Firearms ownership; Gun control; African Americans;
Available copies: 1 / Total copies: 1
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Swan song [text (large print)] / by Hilderbrand, Elin,author.;
"In the grand finale of "queen of the beach read" Elin Hilderbrand's beloved Nantucket novels, there's a new couple in town ... and they instantly shake things up. Amid the extravagant parties on land and sea, there's trouble on the island, forcing Chief of Police Ed Kapanesh to postpone his retirement and changing the fabric of life on the picturesque island forever ... "--
Subjects: Domestic fiction.; Large print books.; Novels.; Families; Fires; Friendship; Man-woman relationships; Missing persons; Police chiefs; Rich people;
Available copies: 1 / Total copies: 1
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