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Endure : how to work hard, outlast, and keep hammering / by Hanes, Cameron R.,author.; Rogan, Joe,1967-writer of foreword.;
"Endure is the ultimate book on the necessity of setting higher goals and expecting more from yourself every day-written by one of the world's deadliest bowhunters. At 20 years old, nothing great was happening in Cameron Hanes' life. Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, he carried low expectations and no hope for a life of fulfilled potential. He wasn't looking down the road, nor was he imagining ever being able to impact the outside world. Discovering bowhunting changed everything. For over three decades, Cam's called himself an average guy who has experienced tremendous bowhunting success only through hard work and dedication. Endure chronicles the lessons he has learned and compels readers to raise their expectations of themselves. If he can do it, anyone can. Cameron inspires us to have the work ethic, endurance and resiliency needed to push our limits and break the barriers that keep us from our true purpose. From the unforgiving mountains to the rugged running trails to the thrill of extreme bowhunts, Endure takes us to places of risk, challenge, and adventure so that we can realize the impossible isn't too far out of reach. Truly exceptional people don't excel because of their outstanding abilities. They become exceptional because they're obsessed with improvement. Greatness arrives when you keep hammering day after day. Showcasing the skills Cameron has used with the goal of becoming the ultimate predator, Endure redefines hard work and inspires readers to cultivate the grit, discipline and dedication needed in order to maximize each day of life. This book isn't about bowhunting. It's about believing in yourself and becoming the best you can possibly be"--
Subjects: Self-help publications.; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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In the darkroom / by Faludi, Susan,author.;
"'In the summer of 2004 I set out to investigate someone I scarcely knew, my father. The project began with a grievance, the grievance of a daughter whose parent had absconded from her life. I was in pursuit of a scofflaw, an artful dodger who had skipped out on so many things--obligation, affection, culpability, contrition. I was preparing an indictment, amassing discovery for a trial. But somewhere along the line, the prosecutor became a witness.' So begins Susan Faludi's extraordinary inquiry into the meaning of identity in the modern world and in her own haunted family saga. When the feminist writer learned that her 76-year-old father--long estranged and living in Hungary--had undergone sex reassignment surgery, that investigation would turn personal and urgent. How was this new parent who claimed to be "a complete woman now" connected to the silent, explosive, and ultimately violent father she had known? Faludi chases that mystery into the recesses of her suburban childhood and her father's many previous incarnations: American dad, Alpine mountaineer, swashbuckling adventurer in the Amazon outback, Jewish fugitive in Holocaust Budapest. When the author travels to Hungary to reunite with her father, she drops into a labyrinth of dark histories and dangerous politics in a country hell-bent on repressing its past and constructing a fanciful--and virulent--nationhood. The search for identity that has transfixed our century was proving as treacherous for nations as for individuals. Faludi's struggle to come to grips with her father's reinvented self takes her across borders--historical, political, religious, sexual--to bring her face to face with the question of the age: Is identity something you "choose," or is it the very thing you can't escape?"--
Subjects: Biographies.; Faludi, Susan; Authors, American; Women journalists; Fathers and daughters.; Identity (Psychology); Sex change; Male-to-female transsexuals;
Available copies: 1 / Total copies: 1
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Rat city : overcrowding and urban derangement in the rodent universes of John B. Calhoun / by Adams, Jon,author.; Ramsden, Edmund,author.;
"How a landmark experiment in rat behavior changed the way we think about cities. In the decades following WWII, the American metropolis was in peril. Modern high rises hastily erected to replace slums became incubators of criminality, while civic unrest erupted across the nation. Enter John B. Calhoun, an ecologist employed by the National Institute of Mental Health to study the effects of overcrowding. Calhoun decided to focus his study on rats. From 1947 to 1977, Calhoun built a series of sprawling habitats in which a rat's every need was met -- except space. As the enclosures became ever more crowded, resident rats began to react to social stress, culminating in the terrifying world of Universe 25: a rodent habitat where escalating social disorder collapsed to violent extinction. Did a similar fate await our own teeming cities? Jon Adams and Edmund Ramsden's Rat City is the first book to tell the story of maverick scientist Calhoun and his now-viral experiments. Following the rats from the baiting pits of Victorian London to the laboratories of NIMH, and Calhoun from rural Tennessee to inner-city Baltimore, Rat City is an enthralling mix of dystopian science and urban history. Social design, housing infrastructure, a burgeoning current of racism in city planning: Calhoun influenced them all, and Rat City connects Calhoun's work to the politics of personal space, the looming threat of global overpopulation, and the eclipsing of environmental psychology by pharmaceutical psychiatry. As the "war on rats" continues to be waged around the world, and our post-pandemic society reevaluates the necessity of urban living, the riveting story of Rat City is more relevant than ever"--
Subjects: Biographies.; Personal narratives.; Calhoun, John B.; Ethologists; Human beings; Human ecology.; Overpopulation.; Rats; Rats; Urban ecology (Sociology);
Available copies: 1 / Total copies: 1
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You and me and us : a novel / by Hammer, Alison,author.;
"Alexis Gold knows how to put the "work" in working mom. It's the "mom" part that she's been struggling with lately. Since opening her own advertising agency three years ago, Alexis has all but given up on finding a good work/life balance. Instead, she's handed over the household reins to her supportive, loving partner, Tommy. While he's quick to say they divide and conquer, Alexis knows that Tommy does most of the heavy lifting--especially when it comes to their teenage daughter, CeCe. Their world changes in an instant when Tommy receives a terminal cancer diagnosis, and Alexis realizes everything she's worked relentlessly for doesn't matter without him. So Alexis does what Tommy has done for her almost every day since they were twelve-year-old kids in Destin, Florida--she puts him first. And when the only thing Tommy wants is to spend one last summer together at "their" beach, she puts her career on hold to make it happen ... even if it means putting her family within striking distance of Tommy's ex, an actress CeCe idolizes. But Alexis and Tommy aren't the only ones whose lives have been turned inside out. In addition to dealing with the normal ups and downs that come with being a teenager, CeCe is also forced to confront her feelings about Tommy's illness--and what will happen when the one person who's always been there for her is gone. When the magic of first love brings a bright spot to her summer, CeCe is determined not to let her mother ruin that for her, too. As CeCe's behavior becomes more rebellious, Alexis realizes the only thing harder for her than losing Tommy will be convincing CeCe to give her one more chance"--Amazon.
Subjects: Domestic fiction.; Bildungsromans.; Families; Mothers and daughters; Teenage girls;
Available copies: 1 / Total copies: 1
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The secrets of Love Story Bridge / by Patrick, Phaedra,author.;
"A single father's act of bravery leads him to a surprise second chance at love in the heartwarming new novel from the author of The Curious Charms of Arthur Pepper. It's summer in the city and passions are soaring along with the temperature--for everyone but Mitchell Fisher, who hates all things romance. He relishes his job cutting off the padlocks that couples fasten to the famous "love story" bridge. Only his young daughter, Poppy, knows that behind his prickly veneer, Mitchell still grieves the loss of her mother. Then one hot day, everything changes when Mitchell courageously rescues a woman who falls from the bridge into the river. He's surprised to feel an unexpected connection to her, but she disappears before he can ask her name. Desperate to find out her identity, Mitchell is shocked to learn she's been missing for almost a year. He teams up with her spirited sister, Liza, on a quest to find her again. However, she's left only one clue behind--a message on the padlock she hung on the bridge"--
Subjects: Domestic fiction.; Chick lit.; Single fathers; Missing persons; Man-woman relationships;
Available copies: 0 / Total copies: 1
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Through the glass ceiling to the stars : the story of the first American woman to command a space mission / by Collins, Eileen(Eileen Marie),1956-author.; Ward, Jonathan H.,author.;
"The long-awaited memoir of a trailblazer and role model who is telling her story for the first time. Eileen Collins was an aviation pioneer her entire career, from her crowning achievements as the first woman to command an American space mission as well as the first to pilot the space shuttle to her early years as one of the Air Force's first female pilots. She was in the first class of women to earn pilot's wings at Vance Air Force Base and was their first female instructor pilot. She was only the second woman admitted to the Air Force's elite Test Pilot Program at Edwards Air Force Base. NASA had such confidence in her skills as a leader and pilot that she was entrusted to command the first shuttle mission after the Columbia disaster, returning the US to spaceflight after a two-year hiatus. Since retiring from the Air Force and NASA, she has served on numerous corporate boards and is an inspirational speaker about space exploration and leadership. Eileen Collins is among the most recognized and admired women in the world, yet this is the first time she has told her story in a book. It is a story not only of achievement and overcoming obstacles but of profound personal transformation. The shy, quiet child of an alcoholic father and struggling single mother, who grew up in modest circumstances and was an unremarkable student, she had few prospects when she graduated from high school, but she changed her life to pursue her secret dream of becoming an astronaut. She shares her leadership and life lessons throughout the book with the aim of inspiring and passing on her legacy to a new generation."--Provided by the publisher.
Subjects: Biographies.; Autobiographies.; Collins, Eileen (Eileen Marie), 1956-; Air pilots; Astronauts; Women air pilots; Women astronauts;
Available copies: 1 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 1 / Total copies: 1
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The herd : a novel / by Bartz, Andrea,author.;
"The name of the elite, women-only coworking space stretches across the wall behind the check-in desk: THE HERD, the H-E-R always in purple. In-the-know New Yorkers crawl over each other to apply for membership to this community that prides itself on mentorship and empowerment. Among the hopefuls is Katie Bradley, who's just returned from the Midwest after a stint of book research blew up in her face. Luckily, Katie has an "in," thanks to her sister Hana, an original Herder and the best friend of Eleanor Gleason, its charismatic founder. Eleanor is a queen among The Herd's sun-filled rooms, admired and quietly feared, even as she strives to be warm and approachable. As head of PR, Hana is working around the clock in preparation for a huge announcement from Eleanor-- one that would change the trajectory of The Herd forever. Though Katie loves her sister's crew, she secretly hopes she's found her next book subject in Eleanor, who's brilliant, trailblazing-- and extremely private. Then, on the night of the glitzy Herd news conference, Eleanor vanishes without a trace. Everybody has a theory about what made Eleanor run, but when the police suspect foul play, everyone is a suspect: Eleanor's husband, other Herders, the men's rights groups that have had it out for The Herd since its launch-- even Eleanor's closest friends. As Hana struggles to figure out what her friend was hiding and Katie chases the story of her life, the sisters must face down the secrets they're keeping from each other-- and confront just how dangerous it can be when women's perfect veneers start to crack, crumble, and then fall away all together"--
Subjects: Thrillers (Fiction); Women; Missing persons; Sisters; Secrecy; Authors;
Available copies: 1 / Total copies: 1
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Let it go : downsizing your way to a richer, happier life / by Walsh, Peter,1956-author.;
"Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or you're cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand. Along with six of his siblings, he went through the process of downsizing his family home and dividing his late parents' possessions. He realized that making these decisions about mementos and heirlooms creates strong emotions and sometimes sibling rivalries. After this experience, he downsized his own home. Peter doesn't see downsizing as a difficult chore, rather, it's a freeing, rejuvenating process. Now, in Let It Go, you'll access Peter's many tips and practical takeaways, such as how to: Understand the emotional challenges that accompany downsizing. Create strategies for working with your spouse, adult kids, or siblings without drama. Calculate the amount of stuff you can bring into your new life. Identify the objects that will bring you real happiness, and the rest that you should let go Peter will walk you through every step of the process and show you how to use downsizing as a positive experience that sets you up to better enjoy the opportunities that the next phase in your life will offer."--
Subjects: Simplicity.; Orderliness.; Personal belongings.; House cleaning.; Home economics.;
Available copies: 1 / Total copies: 1
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Meet Me at the Lake [electronic resource] : by Fortune, Carley.aut; Bridel, AJ.nrt; Fortune, Carley.nrt; cloudLibrary;
INSTANT #1 NATIONAL BESTSELLER  INSTANT #1 NEW YORK TIMES BESTSELLER *SHORTLISTED FOR CANADA READS 2024* In this breathtaking new novel from the #1 bestselling author of Every Summer After, a random connection sends two strangers on a daylong adventure where they make a promise one keeps and the other breaks, with life-changing effects. Fern Brookbanks has wasted far too much of her adult life thinking about Will Baxter. She spent just twenty-four hours in her early twenties with the aggravatingly attractive, idealistic artist, a chance encounter that spiraled into a daylong adventure in Toronto. The timing was wrong, but their connection was undeniable: they shared every secret, every dream, and made a pact to meet one year later. Fern showed up. Will didn’t. At thirty-two, Fern’s life doesn’t look at all how she once imagined it would. Instead of living in the city, Fern’s back home, running her mother’s Muskoka lakeside resort—something she vowed never to do. The place is in disarray, her ex-boyfriend’s the manager, and Fern doesn’t know where to begin. She needs a plan—a lifeline. To her surprise, it comes in the form of Will, who arrives nine years too late, with a suitcase in tow and an offer to help on his lips. Will may be the only person who understands what Fern’s going through. But how could she possibly trust this expensive-suit wearing mirage who seems nothing like the young man she met all those years ago. Will is hiding something, and Fern’s not sure she wants to know what it is.  But ten years ago, Will Baxter rescued Fern. Can she do the same for him?
Subjects: Audiobooks.; Contemporary; Contemporary Women;
© 2023., Penguin Random House,
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