Results 661 to 670 of 862 | « previous | next »
- OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / by Cameron, Suzy Amis,1962-author.; Aalst, Mariska van,author.; Ornish, Dean,writer of foreword.;
Includes bibliographical references and index."Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--
- Subjects: Cooking (Natural foods); Nutrition; Veganism; Veganism; Weight loss.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Desperately seeking something : a memoir about movies, mothers, and material girls / by Seidelman, Susan,author.;
"The funny and insightful first-person story of the trailblazing movie director of the 80s and 90s whose fearless punk drama, "Smithereens" became the first American indie film to compete at Cannes, and smash hit "Desperately Seeking Susan" led to a four-decade career in film. Starting out in the mid-70s, a time when few women were directing movies, Susan was determined to become a filmmaker. She longed to tell stories about the unrepresented characters she wanted to see on screen: unconventional women in unusual circumstances, needing to express themselves and maintain their autonomy. Her genre-blending films reflect a passion for classic Hollywood storytelling, mixed with a playful New Wave spirit, informed by her years living in downtown NYC. Seidelman continued to shape American pop culture well into the nineties, directing the pilot of the iconic TV series "Sex and The City," focusing her sharp lens on the changing place of women in American society and helping to fundamentally reshape our self-image in ways that are still felt today. Raised in the safe cocoon of 1960s suburbia, Susan Seidelman wasn't a misfit, an oddball, or an outlier. She was a "good-girl" with a little bit of "bad" hidden inside. A restless teenager, she dreamed of escape and reinvention, a theme that would play out in her films as well as in her own life. Because she loved stories, a high school guidance counselor suggested she become a librarian, but she had her sights set further afield. In 1973, she left the Philly suburbs, enrolled at NYU's burgeoning graduate film school and moved to NYC's Lower East Side. There, she found herself in the right place at the right time. New York City was falling apart, but out of that chaos came a burst of creative energy whose effects are still felt in American pop culture today. Downtown became a vibrant playground where film, music, performance and graffiti art cross-pollinated and where Seidelman chronicled the lives of the colorful misfits, oddballs, dreamers and schemers she met there. It's all in Desperately Seeking Something. Seidelman not only has a keen perspective on the times she's lived through -- from her Twiggy-obsessed girlhood, through the Women's Lib movement of the early 70s, the punk scene of the late 70s, Madonna-mania of the 80s, to the dot-com "greed is good" 90s, and beyond -- she tells great stories"--
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Seidelman, Susan.; Women motion picture producers and directors; Women television producers and directors;
- Available copies: 1 / Total copies: 1
-
unAPI
- Silent spring revolution : John F. Kennedy, Rachel Carson, Lyndon Johnson, Richard Nixon, and the great environmental awakening / by Brinkley, Douglas,author.;
Includes bibliographical references (pages 705-819) and index.Acclaimed historian Douglas Brinkley chronicles in vivid detail how the 1962 publication of Rachel Carson's Silent Spring - and Carson's close partnership with President John F. Kennedy and his administration - launched the modern environmental movement. With Silent Spring Revolution, Brinkley thrillingly caps an arc of work exploring the 20th century histories of the Presidency and ecological awareness in the US, how we moved from the conservation imperatives of Theodore Roosevelt to today's intentional activism is a twisty tale of fits and starts, politics, money, villains, and heroes. Brinkley pays tribute to those who combated the mauling of the natural world in the Long Sixties: Rachel Carson (a marine biologist and author), David Brower (director of the Sierra Club), Barry Commoner (an environmental justice advocate), Coretta Scott King (an antinuclear activist), Stewart Udall (the secretary of the interior), William O. Douglas (Supreme Court justice), Cesar Chavez (a labor organizer), and other crusaders are profiled with verve and insight. With the United States grappling with climate change and resource exhaustion, this meticulously researched and deftly written book reminds us that a new generation of twenty-first-century environmentalists can save the planet from ruin.
- Subjects: Biographies.; Personal narratives.; Carson, Rachel, 1907-1964.; Johnson, Lyndon B. (Lyndon Baines), 1908-1973.; Kennedy, John F. (John Fitzgerald), 1917-1963.; Nixon, Richard M. (Richard Milhous), 1913-1994.; Conservationists; Environmentalism; Environmentalists;
- Available copies: 1 / Total copies: 1
-
unAPI
- The art of winning : lessons from my life in football / by Belichick, Bill,author.;
"No one embodies winning more than Bill Belichick, the greatest football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career. Belichick's philosophy goes far beyond football. He presents a whole-year, whole-life, whole-mindset approach to greatness that encompasses preparation, motivation, confidence, and leadership. The principles in this book are adaptable to wherever you work. No matter where you are on the ladder, they will help you think like a leader in anticipation of being one. Drawing on decades of studying the greats of the game, handling colorful personalities and egos, and playing for the highest stakes in sports, Belichick shares memorable examples and practical takeaways from his lived experience. Winning is not about being perfect-it's about growth. And you will improve only as much as you recognize where you're weak. Belichick owns up to mistakes like deciding to go for it on 4th and 13 in the 2008 Super Bowl. Then he breaks down how to learn from your mistakes like a leader does -- an approach that sustained him throughout his early career challenges and ultimately brought him to the top of the sport. Belichick's principles might surprise you at times. At other times, they might seem strangely obvious. (His rule for how to win football games? Score the most points.) Football is about strategy, human nature, and business. Your vision of success might involve breaking into a new, competitive market in your industry; seeing solid returns on a portfolio that you've carefully prepared; inspiring your students to earn the highest scores in the district; or raising up trainees to take over your job someday. Whatever the situation, your performance is up to you. Practical, authoritative, and bursting with unforgettable inside stories, The Art of Winning is an indispensable guide to success from the greatest coach in NFL history"--
- Subjects: Biographies.; Self-help publications.; Personal narratives.; Belichick, Bill.; Leadership.; Self-actualization (Psychology); Success.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The little village of book lovers : a novel / by George, Nina,1973-author.; Pare, Simon,translator.; translation of:George, Nina,1973-Südlichter.English.;
"A young woman with the extraordinary power to bring soulmates together searches for her own true love in this tender, lyrical standalone novel inspired by the "bona fide international hit" (The New York Times Book Review) The Little Paris Bookshop In Nina George's New York Times bestseller The Little Paris Bookshop, beloved literary apothecary Jean Perdu is inspired to create a floating bookstore after reading a seminal, pseudonymous novel about a young woman with a remarkable gift. The little village of book lovers is that novel. "Everyone knows me, but none can see me. I am that thing you call Love." In a little town in the south of France in the 1960s, a dazzling encounter with Love itself changes the life of little Marie-Jeanne forever. As a girl, Marie-Jeanne realizes she can see the marks Love has left on the people around her--little glowing lights on the faces and hands that shimmer more brightly when the one meant for them is near. Before long, Marie-Jeanne is playing matchmaker, bringing true loves together in her little town. As she grows up, she helps her father begin a mobile library that travels all throughout the many small mountain towns in the region, and finds herself bringing soulmates together every place they go. In fact, the only person that she can't seem to find a soulmate for is herself. She has no glow of her own, though she waits and waits for it to appear. Everyone must have a soulmate, surely--but will Marie-Jeanne be able to recognize hers when Love finally comes to her?"--
- Subjects: Chick lit.; Psychological fiction.; Novels.; Libraries; Man-woman relationships; Soul mates; Traveling libraries;
- Available copies: 2 / Total copies: 2
-
unAPI
- The source of all things : a heart surgeon's quest to understand our most mysterious organ / by Friedl, Reinhard,author.; Seul, Shirley,1962-author.; Reifarth, Gert,translator.; translation of:Friedl, Reinhard.Takt des lebens.English.;
Includes bibliographical references and index."In the tradition of Henry Marsh's Do No Harm, Reinhard Friedl's The Source of All Things is a heart surgeon's personal investigation of the human heart, moving from his riveting clinical experiences to a more poetic understanding of its workings. The heart is our most important organ. Yet despite that it has not changed since the appearance of Homo sapiens 300,000 years ago, it is also our most mysterious. In most human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. What if the heart could answer questions neurosciences can't begin to? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre-each one individual, like a fingerprint-heart surgeon Reinhard Friedl looked again at this "primitive pump" to reconcile it with his experiences from thousands of heart operations. In this book, he presents findings from various scientific disciplines, such as secret connections of the heart and brain and their influence on emotions and consciousness. He reveals the miracle that is the heart that we speak about so often yet is strangely foreign to many human beings. Full of compelling patient stories, The Source of All Things ends with a plea: that we recognize the heart's wisdom and adopt a more heart-centered way of living, leading to greater health and more joy"--
- Subjects: Heart; Cardiology.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Native nations : a millennium in North America / by DuVal, Kathleen,author.;
Includes bibliographical references and index."In this magisterial history of the continent, Kathleen DuVal traces the power of Native nations from the rise of ancient cities more than 1000 years ago to the present. She reframes North American history, noting significantly that Indigenous civilizations did not come to a halt when a few wandering explorers or hungry settlers arrived, even when the strangers came well-armed. A millennium ago, North American cities rivaled urban centers around the world in size, but following a period of climate change and instability DuVal shows how numerous nations emerged from previously centralized civilizations. From this urban past, patterns of egalitarian government structures, complex economies and trade, and diplomacy spread across North America. And, when Europeans did arrive in the 16th century, they encountered societies they did not understand and whose power they often underestimated. For centuries, Indigenous people maintained an upper hand and used Europeans in pursuit of their own interests. In Native Nations, we see how Mohawks closely controlled trade with the Dutch -- and influenced global trade patterns -- and how Quapaws manipulated French colonists. With the American Revolution, power dynamics shifted, but Indigenous people continued to control the majority of the continent. The Shawnee brothers Tecumseh and Tenskwatawa built alliances across the continent and encouraged a controversial new definition of Native identity to attempt to wall off U.S. ambitions. The Cherokees created new institutions to assert their sovereignty to the U.S. and on the global stage, and the Kiowas used their preponderance of power in the west to regulate the passage of white settlers across their territory. The definitions of power and means of exerting it shifted over time, but the sovereignty and influence of Indigenous nations has been a constant"--
- Subjects: Biographies.; Personal narratives.; Indigenous peoples; Indigenous peoples; Indigenous peoples;
- Available copies: 1 / Total copies: 1
-
unAPI
- Do Less A Revolutionary Approach to Time and Energy Management for Busy Moms [electronic resource] : by Northrup, Kate.aut; Northrup, Kate.nrt; cloudLibrary;
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a audio for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audio embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audio will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audio gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download. Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following: Product ID - 4994 Download Code - PDF
- Subjects: Audiobooks.; Motivational; Success;
- © 2019., Hay House,
-
unAPI
- Laugh more : stories from an unexpected life / by Travis, Debbie,author.; Brancatisano, Lisa,illustrator.;
"Lifestyle pioneer and bestselling author Debbie Travis is back with a book of ridiculously funny, touching and true stories drawn from her own life and dedicated to everyone in desperate need of a good laugh. A decade ago, Debbie Travis gave up her hectic life as the producer and star of several hit TV shows to move to a 13th-century crumbling farmhouse and vast olive orchard in Tuscany, which she and her husband then turned into the boutique hotel and wellness retreat. That was a big change in direction -- and Debbie's shared the best of what she learned on that journey in two bestselling books full of humane, heartfelt and sensible advice on pursuing your true passion (Design Your Next Chapter) and making room for happiness, health and connection (Joy: Life Lessons from a Tuscan Villa). Now, in Laugh More, Debbie digs down to what really keeps her going, especially when the going gets tough: her talent for telling a good story and sharing a good laugh. Organizing them around the passing of the seasons at the Villa Reniella, Debbie gathers up a brilliant mix of stories from her daily life and from her past -- growing up headstrong in a struggling family in northern England (her mum perfected dog-food shepherd's pie), travelling the world as a model (not so glamorous), becoming one of the first home renovation TV stars (by the seat of her overalls) and encountering the famous and the delightful (especially her wicked and wonderful grandmother, Joyce). Snortingly funny, poignant, inspirational and full of the human foibles Debbie loves so much, Laugh More is a warm and cozy book to curl up with, and even better to read aloud. And since memories are so often ignited by great eating, Debbie has added a bonus: fifteen of her favourite, seasonal recipes."--
- Subjects: Biographies.; Autobiographies.; Recipes.; Personal narratives.; Travis, Debbie; Travis, Debbie; Interior decorators; Television personalities;
- Available copies: 0 / Total copies: 2
-
unAPI
- The housekeeper : a novel / by Fielding, Joy,author.;
"A woman hires a housekeeper to care for her aging parents--only to watch as she takes over their lives in this riveting novel of suspense from the New York Times bestselling author called "an ingenious master of domestic suspense" (Samantha M. Bailey). In the end, I have only myself to blame. I'm the one who let her in. Jodi Bishop knows success. She's the breadwinner, a top-notch real estate agent. Her husband, Harrison ... not so much. Once, he had big dreams. But now, he's a middling writer who resents his wife's success. Jodi's father, Vic, now seventy-nine and retired, is a very controlling man. His wife, Audrey, was herself no shrinking violet. But things changed when Audrey developed Parkinson's eight years ago, and Vic retired to devote himself to her care. But while still reasonably spry and rakishly handsome, Vic is worn down by his wife's deteriorating condition. Exhausted from trying to be all things to all people, Jodi finally decides she's had enough and starts interviewing housekeepers to help care for her parents. She settles on Elyse Woodley, an energetic and attractive widow in her early sixties, who seems perfect for the job. While Vic is initially resistant, he soon warms to Elyse's sunny personality and engaging ways. And Jodi is pleased to have an ally, someone she can talk to and occasionally even confide in. Until ... she shuts Jodi out. And Audrey's condition worsens-rapidly. Who is this woman suddenly wearing her mother's jewelry? What is she after? And how far will she go to get it?"--
- Subjects: Thrillers (Fiction); Domestic fiction.; Psychological fiction.; Novels.; Families; Housekeepers; Parkinson's disease; Widows; Women real estate agents;
- Available copies: 0 / Total copies: 3
-
unAPI
Results 661 to 670 of 862 | « previous | next »