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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 1 / Total copies: 1
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Not the plan : a novel / by De Cadenet, Gia,author.;
"Back Isadora Maris loves her job. And she's damn good at it. After nearly a decade in state politics, stonewalling senators and aggressive lobbyists are no match for her diplomacy and unflappable commitment to her principles. If all goes according to plan, she'll be managing her boss's successful race for U.S. representative and finally fulfilling her dream: congressional aide in Washington, D.C., where she can really make a difference. But Isadora's cool professionalism is knocked off kilter when she meets Karim Sarda, the newly-hired legislative director of her boss's biggest political rival-and the biggest pain in her neck. He's gorgeous, brilliant, and seems to share many of her ideals. So why's he working for the California senate's most notorious jerk? Given their bosses' fierce political rivalry despite being on the same side of the aisle, Isadora deems Karim off limits, despite the heat she feels whenever he's in the room. Her fear of tarnishing her reputation by flirting with the enemy is compounded by the fact that she was taught to believe nothing she ever did was good enough. Karim knows that struggle all too well: He's still processing the wounds left by his former marriage. As the late nights working together on an ambitious healthcare bill add up, both start to realize that maybe their biggest rival might also be the one who knows-and loves-them best"--
Subjects: Romance fiction.; Novels.; African American women; Borderline personality disorder; Man-woman relationships; Political campaigns; Politicians; Racially mixed people;
Available copies: 1 / Total copies: 1
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Slip : Life in the Middle of Eating Disorder Recovery. by Tarpley, Mallary Tenore.;
'Slip' offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. With new insights and an uplifting message, this book brings much-needed attention to an issue that affects many.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; PSYCHOLOGY / Psychopathology / Eating Disorders; SELF-HELP / Eating Disorders & Body Image;
Available copies: 0 / Total copies: 1
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Bitsy Bat, team star / by Windness, Kaz,1974-;
When Enzo, a nonspeaking Owl, joins Bitsy Bat's class and might be a better flier than her, Bitsy learns the importance of being a teammate and friend.Ages 4-8.
Subjects: Picture books.; Animal fiction.; Friendship; Mute persons; Autism spectrum disorders; Owls; Bats;
Available copies: 0 / Total copies: 1
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How to ADHD : an insider's guide to working with your brain (not against it) / by McCabe, Jessica,1982-author.;
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit-disordered adults; Personal coaching.;
Available copies: 0 / Total copies: 1
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XO : a Kathryn Dance novel / by Deaver, Jeffery.;
Subjects: Suspense fiction.; Fans (Persons); Obsessive-compulsive disorder; Women singers;
© 2012., Simon & Schuster,
Available copies: 1 / Total copies: 3
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One sunny afternoon : a memoir of trauma and healing / by Jetté Knox, Amanda,author.;
Includes bibliographical references."From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head on, and bravely healing the scars that endure. For writer and human rights advocate Amanda Jetté Knox, the inspiring story of her family's journey of love and acceptance, when both her child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in her memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists. Yet in the spring of 2020, Jetté Knox began to experience targeted attacks on social media, and she soon became the subject of a small but very vocal group that criticized her book's success and her advocacy work. The intensity of the backlash grew and drove Jetté Knox to contemplate suicide. But instead of taking her life, on one sunny afternoon, she went to the hospital to seek help. One Sunny Afternoon is a searing testament to Amanda Jetté Knox's extraordinary reckoning with her past and present, to find hope in her future. Triggered by the online harassment, she wades through her personal history and details the incidents of violence, addiction, and sexual assault that have haunted her. When Amanda eventually receives a diagnosis of Anxiety Disorder and Mood Disorder (also known as complex PTSD) and dedicates herself to recovery, she emerges with newfound strength, resiliency, and confidence. One Sunny Afternoon is a profoundly moving and candid account of how trauma can shape us, but not define us, and reveals how even in our darkest moments--and on our most hopeless days--light can find its way in."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Jetté Knox, Amanda; Jetté Knox, Amanda.; Affective disorders; Anxiety disorders; Psychic trauma; Resilience (Personality trait);
Available copies: 0 / Total copies: 1
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Turtles all the way down / by Green, John,1977-;
LSC
Subjects: Teenage girls; Missing persons; Obsessive-compulsive disorder; Friendship;
Available copies: 2 / Total copies: 2
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My belly : exploring why it's so hard for women to love their bodies / by Østby, Hilde,1974-author.; translation of:Østby, Hilde,1974-Mageboka.English.;
Includes bibliographical references."A candid, sharp-witted account of one writer's relationship with a seemingly-innocent body part. Hilde Østby is a successful author and cultural critic on the cusp of her forty-fifth birthday. But instead of celebrating her many accomplishments, all she can think about is how much she hates her stomach--an insecurity that has ruled over her existence ever since she was fifteen. How did a girl from an academic home--where intellect counted more than looks--become the kind of woman who would obsess over her appearance during a photoshoot for her latest book? In My Belly, Østby decides to, once and for all, write about her most hated body part, exploring how the male gaze, diet culture, stress, capitalism, fashion, beauty, and trauma have played into her obsession. Eventually, through knowledge and wonder, she finds the answer to overcoming her self loathing in unexpected ways."--
Subjects: Biographies.; Personal narratives.; Østby, Hilde, 1974-; Beauty, Personal.; Body image in women.; Eating disorders in women.; Feminine beauty (Aesthetics); Self-esteem.;
Available copies: 1 / Total copies: 1
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Cold cold heart / by Hoag, Tami.;
"#1 New York Times bestselling author Tami Hoag delivers a shocking new thriller ... Dana Nolan was a promising young TV reporter until a notorious serial killer tried to add her to his list of victims. Nearly a year has passed since surviving her ordeal, but the physical, emotional, and psychological scars run deep. Struggling with the torment of post-traumatic stress syndrome, plagued by flashbacks and nightmares as dark as the heart of a killer, Dana returns to her hometown in an attempt to begin to put her life back together. But home doesn't provide the comfort she expects. Dana's harrowing story and her return to small town life have rekindled police and media interest in the unsolved case of her childhood best friend, Casey Grant, who disappeared without a trace the summer after their graduation from high school. Terrified of truths long-buried, Dana reluctantly begins to look back at her past. Viewed through the dark filter of PTSD, old friends and loved ones become suspects and enemies. Questioning everything she knows, refusing to be defined by the traumas of her past and struggling against excruciating odds, Dana seeks out a truth that may prove too terrible to be believed."--Provided by publisher.
Subjects: Suspense fiction.; Cold cases (Criminal investigation); Missing persons; Post-traumatic stress disorder;
Available copies: 2 / Total copies: 2
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