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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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Who we are : four questions for a life and a nation / by Sinclair, Murray,1951-author.; Sinclair, Niigaanwewidam James,author.; Sinclair, Sara,author.;
"Judge, senator, and activist. Father, grandfather, and friend. This is Murray Sinclair's story--and the story of a nation--in his own words, an oral history that forgoes the trappings of the traditional written memoir to center Indigenous ways of knowledge and storytelling. As Canada moves forward into the future of reconciliation, one of its greatest leaders guides us to ask the most important and difficult question we can ask of ourselves: Who are we? For decades, Senator Sinclair has fearlessly educated Canadians about the painful truths of our history. He was the first Indigenous judge in Manitoba, and only the second Indigenous judge in Canadian history. He was the Chair of the Truth and Reconciliation Commission, and remains one of the foremost voices on Reconciliation. And now, for the first time, he will share his full story--and his full vision for our nation--with readers across Canada. Drawing on Senator Sinclair's unique experiences, and his perspectives regarding Indigenous identity, human rights, and justice in Canada, Who We Are will examine the roles of history, resistance, and resilience in the pursuit of finding that path forward, and healing the damaged relationship between Indigenous Peoples and non-Indigenous peoples in Canada. And in doing so, it will reveal Senator Sinclair's life in a new and direct way, exploring how all of these experiences shaped him as an Anishinaabe man, father, and grandfather. Structured around the four questions that have long shaped Senator Sinclair's thinking and worldview--Where do I come from? Where am I going? Why am I here? Who am I?--Who We Are will take readers into the story of his remarkable life as never before, while challenging them to embrace an inclusive vision for our shared future."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Sinclair, Murray, 1951-; Indigenous men; Indigenous peoples; Indigenous peoples; First Nations judges; First Nations legislators; First Nations; First Nations; Ojibway;
Available copies: 0 / Total copies: 1
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The circle / by Vermette, Katherena,1977-author.;
"From the award-winning and #1 bestselling author of The Strangers comes a poignant and unflinching epic told from a constellation of Métis voices that explores the fallout when one person who connects them all goes missing in Winnipeg. The day that Cedar Sage Stranger has been both dreading and longing for has finally come: her sister Phoenix is getting out of prison. Phoenix's release causes a ripple effect through the community. M, the young girl whom she sexually assaulted, is triggered by the news. M's friends and family have her back no matter what--and all feel the threat of Phoenix's release. When Phoenix is seen lingering outside the school to catch a glimpse of her son, Sparrow, the police get a call to file a report--but the next thing they know, she has disappeared. M's cousin Jake is believed to have hurt or killed Phoenix and is arrested while they search for her. Meanwhile, Phoenix's uncle, Ship, makes violent plans to exact his revenge and law enforcement fails the community at every turn. Cedar and Phoenix's mother, Elsie, continue down different paths of healing, while everyone in their lives form a kind of circle of power amidst the chaos, calm within the storm, and beauty in the darkness. Fierce, heartbreaking, and profound, Vermette's The Circle is the third and final companion novel to her bestsellers The Break and The Strangers. Told from various captivating and intimate perspectives, it considers what it means to be abandoned by the very systems that claim to offer support, to gain a sense of belonging, and to protect those you love most--even if that means letting them go."--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Communities; Crime; Families; Healing; Métis women; Métis; Missing persons; Psychic trauma; Women;
Available copies: 2 / Total copies: 2
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The summer skies [text (large print)] : a novel / by Colgan, Jenny,author.;
Running an island plane service with her grandfather on the remote islands of northern Scotland, Morag McGinty, on the verge of making a huge life change, is marooned on an off-grid island with a visiting ornithologist who has just the right perspective to help her pilot her course.
Subjects: Large print books.; Psychological fiction.; Novels.; Aircraft accidents; Islands; Man-woman relationships; Ornithologists; Women air pilots;
Available copies: 1 / Total copies: 1
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Edible economics : a hungry economist explains the world / by Chang, Ha-Joon,author.;
Includes bibliographical references and index."Economic thinking-about climate change, immigration, austerity, automation and much more-in its most digestible form. For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy-like British food in the 1980s, when bestselling author and Cambridge economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a balanced diet, so too is it essential we listen to a variety of economic perspectives. In Edible Economics, Chang makes challenging economic ideas more palatable by plating them alongside anecdotes about food from around the world. Beginning each chapter with a menu, Chang uses the stories behind key ingredients-where they come from, how they are cooked and consumed, what they mean to different cultures-to explore economic theory. For Chang, strawberries are delicious with cream, but they also prophesise a jobless future; chocolate is a wonderful pudding, but more exciting are the insights it offers into post-industrial knowledge economies. Explaining everything from the hidden cost of care work to the misleading language of the free market as he cooks dishes like anchovy and egg toast, Gambas al Ajillo and Korean dotori mook, Ha-Joon Chang serves up an easy-to-digest feast of bold ideas. Myth-busting, witty and thought-provoking, Edible Economics shows that getting to grips with the economy is like learning a recipe: if we understand it, we can change it-and, with it, the world"--Publisher's description.
Subjects: Anecdotes.; Economics.; Food; Food.;
Available copies: 1 / Total copies: 1
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Bye, Baby A Novel [electronic resource] : by Lovering, Carola.aut; Laser, Helen.nrt; Vacker, Karissa.nrt; cloudLibrary;
"Powerful, relatable and crazily addictive, Bye, Baby takes an unflinching look at the battling forces of toxicity and love which define so many female friendships. I couldn't put it down." —Rosie Walsh, New York Times bestselling author of Ghosted and The Love of My Life Every friendship has its shadow... On a brisk fall night in a New York apartment, 35-year-old Billie West hears terrified screams. It's her lifelong best friend Cassie Barnwell, one floor above, and she's just realized her infant daughter has gone missing. Billie is shaken as she looks down into her own arms to see the baby, remembering—with a jolt of fear—that she is responsible for the kidnapping that has instantly shattered Cassie’s world. Once fiercely bonded by their secrets, Cassie and Billie have drifted apart in adulthood, no longer the inseparable pair they used to be in their small Hudson Valley hometown. Cassie is married to a wealthy man, has recently become a mother, and is building a following as a lifestyle influencer. She is desperate to leave her past behind—including Billie, who is single and childless, and no longer fits into her world. But Billie knows the worst thing Cassie has ever done, and she will do whatever it takes to restore their friendship… Told in alternating perspectives in Lovering’s signature suspenseful style, Bye, Baby confronts the myriad ways friendships change and evolve over time, the lingering echoes of childhood trauma, and the impact of women’s choices on their lifelong relationships. A Macmillan Audio production from St. Martin’s Press.
Subjects: Audiobooks.; Contemporary Women; Psychological;
© 2024., Macmillan Audio,
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Rolling Stone [videorecording] : stories from the edge / by Daniels, Jeff,1955-narrator.; Foster, Blair(Filmmaker),film director.; Gibney, Alex,film director.; HBO Documentary Films,presenter.; Shout! Factory (Firm),publisher.; Jigsaw Productions,production company.;
Narrated by Jeff Daniels.A chronicle of the last 50 years of American music, politics and popular culture. This special documentary offers the unique perspective of a celebrated magazine that always understood that rock 'n' roll was more than just music; it was a cultural force that helped shape America and defined generations.E.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Documentary films.; Rolling stone (San Francisco, Calif.); Rolling stone (San Francisco, Calif.); Journalism; Journalism; Rock music; Popular culture; Popular culture;
For private home use only.
Available copies: 1 / Total copies: 1
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Family law / by Phillips, Gin,author.;
"When an ambitious female lawyer becomes the victim of harassment, she must decide what's more important: her family's safety or the rights she's fighting for? Set in Alabama in the early '80s, Family Law follows a young lawyer, Lucia, who is making a name for herself at a time when a woman in a courtroom is still a rarity. She's been the recipient of threats and vandalism for her work extracting women from painful and sometimes dangerous marriages, but her own happy marriage has always felt sheltered from the work she does. When her mother's pending divorce brings teenaged Rachel into Lucia's orbit, Rachel finds herself smitten--not just with Lucia, but with the change Lucia represents. Rachel is out-spoken and curious, and she chafes at the rules her mother lays down as the bounds of acceptable feminine behavior. In Lucia, Rachel sees the potential for a new path into womanhood. But their unconventional friendship takes them both to a crossroads. When a moment of violence--a threat made good--puts Rachel in danger, Lucia has to decide how much her work means to her and what she's willing to sacrifice to keep moving forward. Written in alternating voices from Lucia and Rachel's perspectives, Family Law is a fresh take on what the advancement of women's rights looks like on the ground to the ordinary women and girls who imagine a world redefined. Addressing mother daughter relationships and what roles we can play in the lives of women who aren't our family, the novel examines how we shape each other and how we make a difference. The funny, strong, and yet tender-hearted female leads of Family Law illuminate a new kind of Southern women's fiction--atmospheric, rich, and with quietly surprising twists and nuances all its own"--
Subjects: Historical fiction.; Domestic fiction.; Psychological fiction.; Women lawyers; Mothers and daughters;
Available copies: 1 / Total copies: 1
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Hum if you don't know the words / by Marais, Bianca,1976-author.;
"Perfect for readers of The secret life of bees and The help, a perceptive and searing look at Apartheid-era South Africa, told through one unique family brought together by tragedy. Life under Apartheid has created a secure future for Robin Conrad, a ten-year-old white girl living with her parents in 1970s Johannesburg. In the same nation but worlds apart, Beauty Mbali, a Xhosa woman in a rural village in the Bantu homeland of the Transkei, struggles to raise her children alone after her husband's death. Both lives have been built upon the division of race, and their meeting should never have occurred. Until the Soweto Uprising, in which a protest by black students ignites racial conflict, alters the fault lines on which their society is built, and shatters their worlds when Robin's parents are left dead and Beauty's daughter goes missing. After Robin is sent to live with her loving but irresponsible aunt, Beauty is hired to care for Robin while continuing the search for her daughter. In Beauty, Robin finds the security and family that she craves, and the two forge an inextricable bond through their deep personal losses. But Robin knows that if Beauty finds her daughter, Robin could lose her new caretaker forever, so she makes a desperate decision with devastating consequences. Her quest to make amends and find redemption is a journey of self-discovery in which she learns the harsh truths of the society that once promised her protection. Told through Beauty and Robin's alternating perspectives, the interwoven narratives create a rich and complex tapestry of the emotions and tensions at the heart of Apartheid-era South Africa. Hum if you don't know the words is a beautifully rendered look at loss, racism, and the creation of family"--
Subjects: Apartheid; Family life;
Available copies: 1 / Total copies: 1
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Amphibious soul : finding the wild in a tame world / by Foster, Craig(Filmmaker),author.;
Includes bibliographical references.Craig Foster's 'Amphibious Soul' is a scientist and adventurer's perspective on "rewilding" -- developing a deep connection to our animal selves that can reinvigorate our lives. This extraordinary book will change not only the way we interact with the natural world, but the way we fundamentally see ourselves.
Subjects: Biographies.; Autobiographies.; Self-help publications.; Personal narratives.; Foster, Craig (Filmmaker); Deep diving.; Divers; Ecoliterature.; Mental health.; Nature conservation.; Nature;
Available copies: 1 / Total copies: 1
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