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The power of regret : how looking backward moves us forward / by Pink, Daniel H.,author.;
Includes bibliographical references and index."From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of that crucial and misunderstood emotion, regret. "Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human," Daniel H. Pink writes in his provocative and eye-opening new book. "Done right, it needn't bring us down; it can lift us up." Drawing from new research in social psychology, neuroscience, biology, and more, as well as from more than ten thousand people in thirty-five countries around the world who responded to his World Regret Survey-the largest of its kind ever conducted-Pink challenges the idea of regret being a drag on our self-esteem and outlook. In fact, understanding how regret actually works and using those insights to reframe our perspective of it will help us reclaim regret as an indispensable emotion that can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. As he did in his other paradigm-changing books When, Drive, and A Whole New Mind, Pink sets down a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force in your own life, this book shows how we can live richer, more engaged lives-with no regrets"--
Subjects: Regret.;
Available copies: 1 / Total copies: 1
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Rogue justice : a thriller / by Abrams, Stacey,author.;
"Avery Keene is back, trying to get her feet on solid ground after unraveling a conspiracy that took down the President of the United States. But as the sparks of impeachment hearings and political skirmishes swirl around her, Avery is approached at a legal conference by Preston Davies, an unassuming young man and fellow law clerk to a federal judge in Idaho. Davies believes his boss, Judge Francesca Whitner, was being blackmailed in the days before she recently took her own life, and he gives Avery a file, a burner phone, and a fearful warning that there are highly dangerous people involved. Moments later, Avery is shocked when she witnesses Davies being murdered. After breaking the encrypted file Davies gave to her, Avery reveals a list of names--all federal judges--and, alarmingly, all judges on the FISA Court (the United States Foreign Intelligence Surveillance Court), also known as America's "secret court." It is this body that grants permission to the government to wiretap American individuals or corporations suspected of terrorism. Avery knows Judge Whitner had been extorted, but as she investigates the names and cases associated with other judges on the list she begins to see a frightening pattern--and she worries that something far more sinister may be unfolding. Drawing from today's headlines and weaving them together with her unique insider perspective, Stacey Abrams combines twisting plotlines, wry wit, and clever puzzles to create another immensely entertaining suspense novel"--
Subjects: Thrillers (Fiction); Legal fiction (Literature); Novels.; United States. Foreign Intelligence Surveillance Court; Conspiracies; Extortion; Law clerks; Murder;
Available copies: 2 / Total copies: 2
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The boys : a memoir of Hollywood and family / by Howard, Ron,1954-author.; Howard, Bryce Dallas,1981-writer of foreword.; Howard, Clint,1959-author.;
""What was it like to grow up on TV?" Ron Howard has been asked this question throughout his adult life. in The Boys, he and his younger brother, Clint, examine their childhoods in detail for the first time. For Ron, playing Opie on The Andy Griffith Show and Richie Cunningham on Happy Days offered fame, joy, and opportunity--but also invited stress and bullying. For Clint, a fast start on such programs as Gentle Ben and Star Trek petered out in adolescence, with some tough consequences and lessons. With the perspective of time and success--Ron as a filmmaker, producer, and Hollywood A-lister, Clint as a busy character actor--the Howard brothers delve deep into an upbringing that seemed normal to them yet was anything but. Their Midwestern parents, Rance and Jean, moved to California to pursue their own showbiz dreams. But it was their young sons who found steady employment as actors. Rance put aside his ego and ambition to become Ron and Clint's teacher, sage, and moral compass. Jean became their loving protector--sometimes over-protector--from the snares and traps of Hollywood. By turns confessional, nostalgic, heartwarming, and harrowing, THE BOYS is a dual narrative that lifts the lid on the Howard brothers' closely held lives. It's the journey of a tight four-person family unit that held fast in an unforgiving business and of two brothers who survived "child-actor syndrome" to become fulfilled adults."--
Subjects: Biographies.; Howard, Ron, 1954-; Howard, Clint, 1959-; Actors; Motion picture producers and directors;
Available copies: 2 / Total copies: 2
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Invisible boy : a memoir of self-discovery / by Mooney, Harrison,author.;
Includes bibliographical references."A narrative that amplifies a voice rarely heard--that of the child at the centre of a transracial adoption--and a searing account of being raised by religious fundamentalists. Harrison Mooney was born to a West African mother and adopted as an infant by a white evangelical family. Growing up as a Black child, Harry's racial identity is mocked and derided, while at the same time he is made to participate in the fervour of his family's revivalist church. Confused and crushed by fundamentalist dogma and consistently abused for his colour, Harry must transition from child to young adult while navigating and surviving zealotry, paranoia and prejudice. After years of internalized anti-Blackness, Harry begins to redefine his terms and reconsider his history. His journey from white cult to Black consciousness culminates in a moving reunion with his biological mother, who waited twenty-five years for the chance to tell her son the truth: she wanted to keep him. This powerful memoir considers the controversial practice of transracial adoption from the perspective of families that are torn apart and children who are stripped of their culture, all in order to fill evangelical communities' demand for babies. Throughout this most timely tale of race, religion and displacement, Harrison Mooney's wry, evocative prose renders his deeply personal tale of identity accessible and light, giving us a Black coming-of-age narrative set in a world with little love for Black children."--
Subjects: Biographies.; Autobiographies.; Mooney, Harrison; Adoptees; Adoption; Black people; Black people;
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The elephant of Belfast : a novel / by Walsh, S. Kirk,author.;
"The Elephant of Belfast chronicles a seven-month period of time when the Germans unexpectedly bombed Belfast, Northern Ireland, also known as the Belfast Blitz. Through the lens of the Bellevue Zoo and one of its zookeepers, twenty-year-old Hettie Quin, the novel animates how the war irrevocably impacted-and shaped the lives of Belfast's citizens in broad and intimate ways. In October 1940, Hettie meets Violet, a three-year-old Asian elephant arriving at the Belfast docks from Ceylon. Soon, she becomes Violet's dedicated zookeeper at the Bellevue Zoo. At the same time, Hettie continues to experience the grief related to the recent loss of her beloved older sister, Anna, and the abandonment of her father, Thomas, who left her mother, Rose. On April 15th , 1941, Belfast is attacked for five hours, with 674 bombs falling, and almost a thousand civilians being killed. During the bombings and its aftermath, Hettie does all that she can to save her elephant, and survive the destruction and escalating sectarian unrest of the city. Even though Hettie is still only twenty years old by the novel's end, she's aged at least a decade, her life and perspective transforming in tragic and unexpected ways. Taken altogether, The Elephant of Belfast reflects a complicated portrait of loss, grief, love, and resilience, and how the zoo and the city of Belfast suffered during these catastrophic attacks. At the narrative's heart is a changing relationship between a young woman and an elephant: At first, it seems that Hettie saves Violet, but in the end, Violet saves her"--
Subjects: Historical fiction.; Elephants; Grief; Human-animal relationships;
Available copies: 1 / Total copies: 1
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Bedtime, the ultimate battle : a parent's sleep guide for infants and toddlers / by Guida-Richards, Melissa,author.;
Includes bibliographical references and index."Is your baby sleeping through the night?" This is the worst question you could ever ask a parent. Seriously. And news flash! Even if your child is sleeping through the night this week, that doesn't mean they will be for much longer. Every other week, babies are teething, experiencing a growth spurt, or entering a dreaded sleep regression. Bedtime, the Ultimate Battle is a concise and humorous tool that even the most sleep-deprived parents will love. It contains the meat and potatoes of sleep solutions for your baby that you can digest easily in the middle of the night, without worrying about heartburn. Sleep is something all humans need, but at a point in every baby's life, they will refuse to sleep like it's their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches-- just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting books, blogs, and viral posts. Melissa has done the research so you don't have to spend precious time desperately Googling during your next 3 a.m. wake-up call. Bedtime, the Ultimate Battle includes more than ninety tips and tricks and discusses common nighttime hurdles such as: Sleep training; Getting baby to nap when they don't want to; Weaning babies who breastfeed to sleep; Handling sleep regressions like a champ; and more!
Subjects: Bedtime.; Child rearing.; Infants; Parent and child.; Preschool children; Toddlers;
Available copies: 1 / Total copies: 1
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Low-hanging fruit : sparkling whines, champagne problems, and pressing issues from my gay agenda / by Rainbow, Randy,1981-author.;
"A new essay collection by adored comedian and New York Times bestseller Randy Rainbow. Randy Rainbow has a few things on his mind that he wants to talk about. As a savvy social commentator tuned into the public discourse, his unfailing intuition tells him that the perspective everyone in America is clamoring for is that of a privileged white male complaining about a bunch of shit. While writing his New York Times bestseller Playing With Myself, Randy saw an America in crisis. He knew that what the country needed to get back on its high heels was a hard-hitting gay agenda and here it is--Low Hanging Fruit--a book filled with sparkling whines, a few flutes of champagne problems and a Birkin bag of the most pressing issues facing the US, from dancing TikTok grandmas, to Elon Musk, the GOP, and Donald Jessica Trump. On the down low, Randy dishes up some sex talk about life on the dating apps, Craigslist hookups and more. ("Gurl, wait till you hear the story about the fireman and the goggles ... ") Randy's longtime companion, the glamorous Chinchilla Silver Persian cat Tippi, makes an appearance as she dishes about her life Chez Randy. And, in the most highly anticipated sequel since Top Gun: Maverick, Randy continues the conversation with his mother, Gwen, because who knows better than the Jewish mother of a gay man about how to solve America's problems? Randy Rainbow's Low Hanging Fruit--a bold manifesto for a nation desperately in need of a makeover"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Rainbow, Randy, 1981-; Comedians; Gay men; Jewish men; Singers;
Available copies: 1 / Total copies: 1
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Subtract : the untapped science of less / by Klotz, Leidy,1978-author.;
Includes bibliographical references."Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering a stack of Legos, preparing a grilled cheese sandwich, or writing an essay, Leidy Klotz shows that we consistently overlook the principle of subtraction as a way to improve. Our mental preference for addition-for adding to what's already there rather than thinking of taking away-is so wide-spread and strong that we would prefer to accommodate wrong ideas than simply remove them. Drawing from his own pioneering research and scientific research throughout history, Klotz examines cultural, political, and economic trends underlying our neglect of subtraction, asserting that we have billions of years of evidence showing that lifeforms are perfectly capable of subtracting to improve. Proposing a new way to frame our behaviors, Klotz shares thought-provoking examples and anecdotes to supplement his proven techniques on implementing a new perspective and understanding of subtraction. By learning to use the counterintuitive approach of subtracting, we can revolutionize not just our day-to-day lives, but our work across every field and industry. Subtract shows how this innovative approach to life is the key to unlocking our greatest potential"--
Subjects: Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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The plus one : a novel / by Lalli, S. C.,author.;
The wedding of Radhika Singh and Raj Joshi, a weeklong affair at a luxury resort in Cabos, isn't just going to be the event of the season, it will also mark the union of two highly influential and wealthy Indian-American families. No expense will be spared for what Radhika and Raj have coined "R&R," a week of rest, relaxation, and celebrating their love. Shaylee "Shay" Kapoor is just an outsider, but she just so happens to be dating Raj's best friend, Caleb Prescott III, and is sucked into this world of wealth and excess. But on the morning the wedding festivities are supposed to begin, the resort's wedding coordinator Daniela makes a frightening discovery: Raj and Radhika are dead, gunshots to the head. Chaos descends on the hotel as the guests are turned away or sent home. Shay stays by Caleb's side as the investigation starts to unfold, family and close friends grieve, and accusations run wild. The police believe the murders are a drug cartel hit. But even if it was a cartel hit, even if the murderer somehow got past the resort's security, the hotel room doors have state-of-the-art locks. There was no way for the murderer to slip into the room without a key. And only the sister of the bride, Zara; the best men, Caleb and Sean; and the wedding coordinator, Daniela, have keys. Shay may be an outsider, and she definitely has secrets of her own, but she may be the only person with enough perspective to untangle everyone's lies, and discover why anyone would want the bride and groom dead.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Murder; Secrecy; Truthfulness and falsehood; Weddings;
Available copies: 1 / Total copies: 1
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Results 391 to 400 of 495 | « previous |