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Our tribal future : how to channel our foundational human instincts into a force for good / by Samson, David Ryan,author.;
Includes bibliographical references and index."An astounding and inspiring look at the science behind tribalism, and how we can learn to harness it to improve the world around us. What do you think of when you hear the word "tribalism?" For many, it conjures images of bigotry, xenophobia, and sectarian violence. Others may envision their own tribe: family, friends, and the bonds of loyalty that keep them together. Tribalism is one of the most complex and ancient evolutionary forces; it gave us the capacity for cooperation and competition, and allowed us to navigate increasingly complex social landscapes. It is so powerful that it can predict our behavior even better than race, class, gender, or religion. But in our vast modern world, has this blessing become a curse? Our Tribal Future explores a central paradox of our species: how altruism, community, kindness, and genocide are all driven by the same core adaptation. Evolutionary anthropologist David R. Samson engages with cutting-edge science and philosophy, as well as his own field research with small-scale societies and wild chimpanzees, to explain the science, ethics, and history of tribalism in compelling and accessible terms. This bold and brilliant book reveals provocative truths about our nature. Readers will discover that tribalism cannot, and should not, be eliminated entirely--to do so would be to destroy what makes us human. But is it possible to channel the best of this instinct to enrich our lives while containing the worst of its dangers?"--
Subjects: Collective behavior.; Human evolution.; Social evolution.;
Available copies: 1 / Total copies: 1
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In this economy? : how money & markets really work / by Scanlon, Kyla,author.;
Includes bibliographical references and index."An illustrated guide to the mad math and terrible terminology of economics, from one of the internet's favorite financial educators. The stuff you really need to know about how the economy works? It's pretty simple. Yes, even if you were bored to tears in economics class, or if you're cross-eyed from reading painfully convoluted -- or straight-up misguided -- financial commentary. In this particularly disorienting era, many have turned to a young economic analyst named Kyla Scanlon for answers. Now, Scanlon is writing a definitive, approachable guide to the key concepts and mechanics of economics and the most common myths and fallacies to steer clear of. Through her trademark blend of creative analogies, clever illustrations, refreshingly lucid language -- and even quotes from poetry, literature, and philosophy -- she answers questions such as: What is Fed cred, Fed flexing, and Fedspeak? Is our national debt really a threat? What is a 'mild' recession, exactly? What's really happening in the labor market, and how do we improve it for workers? At a time when experts overcomplicate simple things loudly, choosing to generate smoke rather than clearing the air, In This Economy? shows that understanding the markets -- and the systems they operate in -- is easier than you think. Whether you're worried about your mortgage rate, job security, bank account balance, or the health of the broader economy, this concise and witty guide will give you the confidence to make smarter financial decisions -- no matter what the headlines say"--
Subjects: Economics.;
Available copies: 1 / Total copies: 1
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Confessions with Keith : extracts from the journals of Vita Glass / by Holdstock, Pauline,1948-author.;
"An outrageously comic novel documents a middle-aged writer and mother's grappling with mid-life crisis--her husband's and her own. Preoccupied with her fledgling literary career, intent on the all-consuming consolations of philosophy, and scrambling to meet the demands of her four children, the acutely myopic and chronically inattentive Vita Glass doesn't notice that her house and her marriage are competing to see which can fall apart fastest. Meanwhile, Vita's eldest son is embarking on his professional career as a teenaged stoner, her eldest daughter can't be seen in public with her lest she succumb of mortal embarrassment, her younger son's gerbils won't stop having babies, and the baby of the family suffers debilitating grief over certain memories, including the thought of the Cats soundtrack and that one time she stepped on a hornet's nest. Plus the family dog is a Greek chorus of puke. Vita can barely find time for her writing career, and just when her newfound success in vegetable erotica is beginning to take off. Our heroine's only tried and trusted escape is the blissful detachment of Keith's hairdressing salon, but when her husband leaves the country, unannounced, she decides to do likewise--in the opposite direction, and with their children. Drawn from the pages of Vita's journal, this outrageously comic novel documents Vita's passage through a mid-life crisis and explores all the ways we deceive each other and ourselves."--Provided by publisher.
Subjects: Domestic fiction.; Humorous fiction.; Novels.; Families; Middle-aged women; Midlife crisis; Women authors;
Available copies: 1 / Total copies: 1
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The obstacle is the way : the timeless art of turning trials into triumph / by Holiday, Ryan,author.;
Includes bibliographical references (page 197-199) and index."An updated and expanded edition of the book that launched a global phenomenon, The obstacle is the way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs. Since bestselling author Ryan Holiday introduced Stoicism to the world with The obstacle is the way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant and engaging book is an invaluable source of wisdom for anyone who wants to become more successful at what they do, whether you're a student, a parent, a professional athlete, or a world leader. Now, Ryan Holiday has updated and expanded this modern classic with a new introduction and new content featuring a diverse set of inspiring characters. Icons of history -- from Epictetus and Demosthenes to Amelia Earhart and Richard Wright -- followed a simple formula to achieve greatness. They were not exceptionally brilliant, lucky, or gifted. Their success in overcoming extreme obstacles was the result of a timeless set of philosophical principles that the greatest men and women have always pursued. In obstacle is the way, Ryan Holiday unpacks those lessons and reframes them for today's world, giving us an indispensable formula for turning our toughest trials into triumphs. This new edition is a chance for old fans to revisit a classic and for a new generation to discover the power of Stoicism"--
Subjects: Self-help publications.; Motivation (Psychology); Self-realization.; Stoics.;
Available copies: 1 / Total copies: 2
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House love : a joyful guide to cleaning, organizing, and loving the home you're in / by Richardson, Patric,author.; Miller, Karin B.,1964-author.;
Patric Richardson is known as "The Laundry Evangelist," "The Laundry Guy," and even the "Ina Garten of Laundry," but his genuine love for household chores extends far beyond the laundry room. His philosophy is simple: tidying up is a privilege and a task you do for those you love (including yourself), and there are a million ways to infuse joy into the everyday tasks behind maintaining a home. 'House Love' is his cheerful guide to freshening up every inch of the house-from the entryway to the attic, the backyard to the bedroom. Patric shares his best design inspiration, DIY projects, and of course cleaning tips, so readers can fall in love with their homes all over again. This book not only invites readers to love the homes they're in, but also grants them permission to shake things up. Keep bath salts in a cookie jar? Sure. Store kitchen utensils in a flowerpot? You bet. Complete with inspirational playlists, quotes, step-by-step instructions for last-minute cleans, and adorable illustrations, 'House Love' brightens up life's most common chores. With this book, readers will learn new and novel ways to transform and clean their homes, and Patric's entertaining stories, good humor, and genuine warmth will guide them every step of the way. This follow-up to the best-selling 'Laundry Love: Finding Joy in a Common Chore' extends the concept of infusing joy into the everyday tasks of maintaining your entire home, with design tips and ideas for DIY projects.
Subjects: House cleaning.; Household supplies.; Storage in the home.;
Available copies: 0 / Total copies: 1
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The map of knowledge : a thousand-year history of how classical ideas were lost and found / by Moller, Violet,author.;
Includes bibliographical references (pages 271-290) and index."The foundations of modern knowledge--philosophy, math, astronomy, geography--were laid by the Greeks, whose ideas were written on scrolls and stored in libraries across the Mediterranean and beyond. But as the vast Roman Empire disintegrated, so did appreciation of these precious texts. Christianity cast a shadow over so-called pagan thought, books were burned, and the library of Alexandria, the greatest repository of classical knowledge, was destroyed. Yet some texts did survive and The Map of Knowledge explores the role played by seven cities around the Mediterranean--rare centers of knowledge in a dark world, where scholars supported by enlightened heads of state collected, translated and shared manuscripts. In 8th century Baghdad, Arab discoveries augmented Greek learning. Exchange within the thriving Muslim world brought that knowledge to Cordoba, Spain. Toledo became a famous center of translation from Arabic into Latin, a portal through which Greek and Arab ideas reached Western Europe. Salerno, on the Italian coast, was the great center of medical studies, and Sicily, ancient colony of the Greeks, was one of the few places in the West to retain contact with Greek culture and language. Scholars in these cities helped classical ideas make their way to Venice in the 15th century, where printers thrived and the Renaissance took root. The Map of Knowledge follows three key texts--Euclid's Elements, Ptolemy's The Almagest, and Galen's writings on medicine--on a perilous journey driven by insatiable curiosity about the world"--
Subjects: Learning and scholarship; East and West.;
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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To name the bigger lie : a memoir in two stories / by Viren, Sarah,1979-author.;
"Part coming-of-age story, part psychological thriller, part philosophical investigation, this unforgettable memoir traces the ramifications of a series of lies that threaten to derail the author's life--exploring the line between truth and deception, fact and fiction, and reality and conspiracy. Sarah's story begins as she's researching what she believes will be a book about her high school philosophy teacher, a charismatic instructor who taught her and her classmates to question everything--in the end, even the reality of historical atrocities. As she digs into the effects of his teachings, her life takes a turn into the fantastical when her wife, Marta, is notified that she's been investigated for sexual misconduct at the university where they both teach. Based in part on a viral New York Times essay, To Name the Bigger Lie follows the investigation as it upends Sarah's understanding of truth. She knows the claims made against Marta must be lies, and as she uncovers the identity of the person behind them and then tries, with increasing desperation, to prove their innocence, she's drawn back into the questions that her teacher inspired all those years ago: about the nature of truth, the value of skepticism, and the stakes we all have in getting the story right. A compelling, incisive journey into honesty and betrayal, this memoir explores the powerful pull of dangerous conspiracy theories and the pliability of personal narratives in a world dominated by hoaxes and fakes. To Name the Bigger Lie reads like the best of psychological thrillers-made all the more riveting because it's true"--
Subjects: Autobiographies.; Personal narratives.; Viren, Sarah, 1979-; Conspiracy theories; Sex crimes.; Teachers; Truth.; Truthfulness and falsehood.;
Available copies: 1 / Total copies: 1
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Do you really need it? : one question to free you financially / by McSween, Pierre-Yves,1979-author.; Mullins, Rhonda,1966-translator.; translation of:McSween, Pierre-Yves,1979-En as-tu vraiment besoin?English.;
"Decisions, decisions ... Whether you're considering the latest tech or a new car, a destination wedding or buying a house, this runaway #1 Quebec bestseller says it all comes down to just one question: do you really need it? This common-sense guide by a CPA and journalist combines a fresh approach with sound advice and a good dose of humour--proving that having the right attitude to money is one of the keys to happiness. Do you need it? Do you really need it? Pierre-Yves McSween applies this simple question to all the decisions that have a direct effect on our bank accounts. Do You Really Need It? holds up a mirror to our life choices and their consequences. McSween questions our spending habits and assumptions, stressing the need for a fresh outlook on building financial flexibility. Mixing sound advice with humour and a touch of philosophy, McSween looks at some forty different topics, questioning what you Really Need: credit cards, brand-name products, a new car (or a used one), marriage, kids, life insurance, RRSPs and TFSAs, vacations, a will. In each chapter McSween makes his case and ends with his summary of whether you do, in fact, REALLY need it. Do You Really Need It? covers money matters with zero BS and no holds barred, offering clever strategies for you to question consumerist impulses and fill in your financial knowledge gaps. McSween seeks first to define the behaviour of a responsible citizen; and then to show readers how to achieve a little more freedom in their lives--something they really, truly need."--
Subjects: Consumption (Economics); Consumer behavior.; Finance, Personal.; Budgets, Personal.;
Available copies: 1 / Total copies: 1
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This way up : old friends, new love, and a map for the road ahead / by Bradbury, Cathrin,author.;
"A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map -- several in fact, some physical, some of the mind and heart -- to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a vibrant, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life. How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside -- and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love? Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humour"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bradbury, Cathrin.; Aging.; Older people; Older women;
Available copies: 1 / Total copies: 1
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Results 291 to 300 of 360 | « previous |