Search:

Shaping your baby's foundation / by Goodman, Jen,author.; Bender, Hy,author.;
'Shaping Your Baby's Foundation' is a revolutionary work that guides new parents in helping their baby form healthy movements, strong muscles, and a fit body during the childs critical first year of life, filled with vital information and over 400 full-colour photographs that clearly show how to create a strong foundation for a babys musculoskeletal health and future wellness.
Subjects: Physical fitness for children.; Child rearing.; Infants;
Available copies: 1 / Total copies: 1
unAPI

Folau. by Minchin, Nel,film director.; Folau, Israel,actor.; Australian Broadcasting Corporation (Firm),dst; Kanopy (Firm),dst;
Israel FolauOriginally produced by Australian Broadcasting Corporation in 2023.One of Australia’s most gifted athletes, Israel Folau, found himself at the heart of culture wars, and jeopardized fame and fortune in the pursuit of his faith.The two-part documentary FOLAU unpacks the fallout and the polarizing debate around the balance of freedom of speech and religion, and the protection from discrimination for the LGBTQI+ community.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Australians.; Foreign study.; Physical education and training.; Documentary films.;
unAPI

National Geographic student atlas of the world / by Fonda, Suzanne Patrick.; Sharma, Martha B.,1945-; National Geographic Society (U.S.);
Includes Internet addresses (p. 136) and indexes."...for middle- and high-school students"--P. [4] of cover.
Subjects: Atlases; Physical geography; Earth;
© c2005., National Geographic Society,
Available copies: 1 / Total copies: 1
unAPI

The hormone boost : how to power up your 6 essential hormones for strength, energy and weight loss / by Turner, Natasha(Natasha S.),author.;
Subjects: Reducing diets.; Diet therapy.; Hormone therapy.; Weight loss.; Health.; Physical fitness.;
Available copies: 1 / Total copies: 1
unAPI

Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;
Available copies: 1 / Total copies: 1
unAPI

Tone it up : balanced and beautiful : 5-day reset for your body, mind, and spirit / by Scott, Katrina,author.; Dawn, Karena,author.;
Subjects: Exercise for women.; Physical fitness for women.; Women; Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

Up to speed : the groundbreaking science of women athletes / by Yu, Christine,1976-author.;
Includes bibliographical references and index."How the latest science can help women achieve their athletic potential"--
Subjects: Physical fitness for women.; Sports for women.; Sports sciences.; Women athletes;
Available copies: 1 / Total copies: 1
unAPI

Trilogy. by Mackenzie, Andrew,film director.; Utopia (Firm),dst; Kanopy (Firm),dst;
Originally produced by Utopia in 2024.A visually striking documentary following three elite surfers as they journey to eight remote locations in pursuit of untouched waves. By combining breathtaking cinematography with personal insights, the film explores their desire to reconnect with the pure joy of surfing, free from the constraints of contest rankings.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Travel.; Instructional films.; Physical education and training.; Documentary films.; Surfing.;
unAPI

Science school / by Manning, Mick.; Granström, Brita.;
Text, experiments, and scientific recreations introduce basic concepts about matter, heat, forces, sound, electricity, and other areas of physics.LSC
Subjects: Physics; Physics; Scientific recreations;
© 2008, c1998., Frances Lincoln Children's Books,
Available copies: 1 / Total copies: 1
unAPI

The Parkinson's Plan : The Essential Guide to Prevention and Treatment. by Dorsey, Ray.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diseases / General; HEALTH & FITNESS / Health Care Issues; HEALTH & FITNESS / Physical Impairments;
Available copies: 0 / Total copies: 1
unAPI