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YogaFit kids!. [videorecording (DVD)] / by Adams, Stephanie.; YogaFit (Firm);
Host: Stephanie Adams.Interactive video presents to children ages 4-10 over 20 yoga poses and breathing activities. The program's goals are: to build strong and healthy bodies, balance emotions, calm nerves, clear minds, enhance focus, and improve self-esteem.G.DVD.
Subjects: Children's films.; Exercise.; Hatha yoga for children.; Hatha yoga.; Instructional films.; Physical fitness.; Video recordings for children.;
© c2004., YogaFit,
Available copies: 1 / Total copies: 1
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Pay Dirt. by Taublieb, Paul,film director.; Brolin, Josh,actor.; Monkey Wrench Films (Firm),dst; Kanopy (Firm),dst;
Josh BrolinOriginally produced by Monkey Wrench Films in 2024.Supercross. The most underappreciated, demanding, dramatic sport on the planet, requiring heart, dedication and determination. This film by two-time Emmy-winning filmmaker Paul Taublieb and narrated by executive producer Josh Brolin, is not a history, but captures the essence of the sport where passion meets commitment, relying on the twin pillars of in-depth interviews combined with cinematic camerawork along with deep archival research, featuring the biggest names of the sport.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Americans.; Foreign study.; Physical education and training.; Documentary films.; Current affairs.; Sports.; Athletes.; Competition.;
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Bleed for this [videorecording] / by Younger, Ben,1972-film director,screenwriter,film producer.; Cohen, Bruce,1961-film producer.; Koskoff, Emma Tillinger,film producer.; Verdi, Chad A.,film producer.; Kraft, Noah,film producer.; Thur, Pamela,film producer.; Bianco, Pippa,screenwriter.; Pizzo, Angelo,screenwriter.; Holter, Julia,1984-composer (expression); Stuart-Pontier, Zac,1983-editor of moving image work.; Seiple, Larkin,director of photography.; Teller, Miles,actor.; Eckhart, Aaron,actor.; Sagal, Katey,actor.; Hinds, Ciarán,1953-actor.; Levine, Ted,actor.; Magna Global Entertainment (Firm),presenter.; Sikelia Productions,production company.; Verdi Productions,production company.; Bruce Cohen Productions,production company.; Younger Than You Productions,production company.; Solution Entertainment Group,production company.; Sony Pictures Home Entertainment (Firm),publisher.;
Music, Julia Holter ; editor, Zac Stuart-Pointer ; director of photography, Larkin Seiple.Miles Teller, Aaron Eckhart, Katey Sagal, Ciarán Hinds, Ted Levine.The inspirational story of world champion boxer Vinny Pazienza, who, after a near-fatal car crash, which left him not knowing if he'd ever walk again, made one of sports' most incredible comebacks.Canadian Home Video Rating: 14A.DVD ; anamorphic widescreen (2.35:1) presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Sports films.; Biographical films.; Pazienza, Vinny; Boxers (Sports); Traffic accident victims; Physical therapy;
For private home use only.
Available copies: 1 / Total copies: 1
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Sisters in science : how four women physicists escaped Nazi Germany and made scientific history / by Campbell, Olivia M.,author.;
Includes bibliographical references and index."In the 1930s, Germany was a hotbed of scientific thought. But after the Nazis took power, Jewish and female citizens were forced out of their academic positions. Hedwig Kohn, Lise Meitner, Hertha Sponer, and Hildegard Stücklen were eminent in their fields, but they had no choice but to flee due to their Jewish ancestry or anti-Nazi sentiments. Their harrowing journey out of Germany became a life-and-death situation that required herculean efforts of friends and other prominent scientists. Lise fled to Sweden, where she made a groundbreaking discovery in nuclear physics, and the others fled to the United States, where they brought advanced physics to American universities. No matter their destination, each woman revolutionized the field of physics when all odds were stacked against them, galvanizing young women to do the same"--
Subjects: Biographies.; Personal narratives.; Kohn, Hedwig.; Meitner, Lise, 1878-1968.; Sponer, Hertha, 1895-1968.; Stücklen, Hildegard.; Jewish refugees; Women in physics.; Women physicists; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Chair Pilates and yoga : seated exercises to improve strength, flexibility, balance and posture / by Angell, Harri,author.;
Includes bibliographical references and index."Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable and beneficial alternative to more demanding workouts. Chair Pilates and Yoga is filled with tried and tested exercises to keep you fit and healthy -- all while seated on a chair or using a chair as a prop. Influenced by Pilates and yoga, these guided movements will help improve your flexibility, strength, balance, posture and breathing, and can reduce aches and pains. Featuring step-by-step exercises that target different parts of the body, this manual is suitable for all levels and abilities. You can dip in when you need a quick stretch, or follow full-body routines when you have more time. Along with tips and modifications, you will also find expert advice and motivational case studies from those who have already discovered the rewards of Chair Pilates and Yoga"--
Subjects: Self-help publications.; Chair exercises.; Exercise for older people.; Hatha yoga for older people.; Hatha yoga.; Physical fitness for older people.; Pilates method.;
Available copies: 1 / Total copies: 1
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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Dottir : my journey to becoming a two-time CrossFit Games champion / by Davidsdottir, Katrin,author.; McKernan, Rory,author.;
Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of "Fittest Woman on Earth" twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.
Subjects: Autobiographies.; Biographies.; Davidsdottir, Katrin.; CrossFit, Inc.; CrossFit Games.; Women athletes; Physical fitness; Exercise;
Available copies: 1 / Total copies: 1
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The Fall. by Gordon, Daniel,film director.; Decker Slaney, Mary,actor.; Budd, Zola,actor.; DogWoof (Firm),dst; Kanopy (Firm),dst;
Mary Decker Slaney, Zola BuddOriginally produced by DogWoof in 2016.An action-led, emotionally-charged character journey following an intense personal rivalry at the highest level of sport that resulted in one of the most dramatic clashes in Olympic history.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Women's studies.; Biography.; Women athletes.; Olympics.; Athletes.; Competition.; Running.;
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This book is cute! / by Flynn, Sarah Wassner.;
"Information about why certain people, animals and things are considered "cute" and the scientific background, for children"--Provided by publisher.LSC
Subjects: Appearance (Philosophy); Physical-appearance-based bias; Preferences (Philosophy); Aesthetics; Neoteny;
Available copies: 1 / Total copies: 1
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