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Fox and I : an uncommon friendship / by Raven, Catherine,1959-author.;

"An unforgettable memoir about the friendship between a solitary woman and a wild fox. When Catherine Raven finished her PhD in biology, she built herself a tiny cottage on an isolated plot of land in Montana. She was as emotionally isolated as she was physically, but she viewed the house as a way station, a temporary rest stop where she could gather her nerves and fill out applications for what she hoped would be a real job that would help her fit into society. In the meantime, she taught remotely and led field classes in nearby Yellowstone National Park. Then one day she realized that a mangy-looking fox was showing up on her property every afternoon at 4:15 p.m. She had never had a regular visitor before. How do you even talk to a fox? She brought out her camping chair, sat as close to him as she dared, and began reading to him from The Little Prince. Her scientific training had taught her not to anthropomorphize animals, yet as she grew to know him, his personality revealed itself and they became friends. From the fox, she learned the single most important thing about loneliness: we are never alone when we are connected to the natural world. Friends, however, cannot save each other from the uncontained forces of nature. Fox and I is a poignant and remarkable tale of friendship, growth, and coping with inevitable loss-- and of how that loss can be transformed into meaning. It is both a timely tale of solitude and belonging as well as a timeless story of one woman whose immersion in the natural world will change the way we view our surroundings-- each tree, weed, flower, stone, or fox." --

Subjects: Biographies.; Autobiographies.; Raven, Catherine, 1959-; Biologists; Foxes;

Available copies: 1 / Total copies: 1

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Ancient Powers. by A. Hunt, Ian,film director.; Maynard, Terence,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;

Terence MaynardOriginally produced by BBC Studios in 2023.The remarkable story of the social, technological and physical challenges five powerful civilisations faced in their battle for survival and domination of the ancient world. These six programmes reveal an interconnected world of trade, war, and ideas, where each territory found different solutions to the same problems.Mode of access: World Wide Web.

Subjects: Documentary films.; Science.; Social sciences.; Engineering.; Computer science.; History, Ancient.; History, Modern.; Documentary films.; Television series.; Motion pictures.; History.; Archaeology.; Technology.; Documentary television programs.;

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No bad deed : a novel / by Chavez, Heather,author.;

Driving home one rainy night, Cassie Larkin sees a man and woman fighting on the side of the road. After calling 911, the veterinarian makes a split-second decision that will throw her sedate suburban life into chaos. Against all reason and advice, she gets out of her minivan and chases after the violent man, trying to help his victim. When Cassie physically tries to stop him, he suddenly turns on her and spits out an ominous threat: "Let her die, and I'll let you live." A veterinarian trained to heal, Cassie can't let the woman die. But while she's examining the unconscious victim, the attacker steals her car. Now he has her name. Her address. And he knows about her children. Though they warn her to be careful, the police assure her that the perpetrator-- a criminal named Carver Sweet-- won't get near her. Cassie isn't so sure. The next day-- Halloween-- her husband disappears while trick-or-treating with their six-year-old daughter. Are these disturbing events a coincidence or the beginning of a horrifying nightmare? Her husband has been growing distant-- is it possible he's become involved with another woman? Is Cassie's confrontation with the road-side attacker connected to her husband's disappearance? With all these questions swirling in her mind Cassie can trust no one, maybe not even herself. The only thing she knows for sure is that she can't sit back while the people she loves are in danger. As she desperately searches for answers, Cassie discovers that nothing is as random as it seems, and that she is more than willing to fight-- to go the most terrifying extremes-- to save her family and her marriage.

Subjects: Thrillers (Fiction); Missing persons; Stalkers; Women;

Available copies: 1 / Total copies: 1

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Tupaia’s Endeavour. by Rolls, Lala,film director.; Ronin Films (Firm),dst; Kanopy (Firm),dst;

Originally produced by Ronin Films in 2020.A first contact story, told from a Pacific point of view. When James Cook, captain of the British ship Endeavour, took his first steps on the un-colonised shores of Aotearoa/New Zealand in 1769, he set in train a violent collision with the existing Māori occupants. The first meeting between Māori and Europeans would have ended disastrously for Cook and his crew, if not for Tupaia, a Polynesian who had joined the Endeavour expedition in Tahiti. Who was Tupaia - this high-priest, star-navigator, and extraordinary artist? He is left out of European history books, yet today his imprint lives on in modern Aotearoa/New Zealand. New Zealand-born artist Michel Tuffery (who is of Samoan/Rarotongan/Tahitian heritage) and Māori actor Kirk Torrance, with scholars and Māori tangata whenua (people of the land) alongside them, retrace the footsteps of Tupaia in true Polynesian style. Under the gaze of their ancestors, with song, haka and humour, they make startling new discoveries that rewrite history, cementing Tupaia’s role as a central figure in Pacific history.TUPAIA'S ENDEAVOUR was shot in Tahiti, Aotearoa New Zealand and the UK over eight years with each shoot unveiling new revelations and with Michel, Kirk and the whole film crew embodying the story physically, spiritually and emotionally. Backed with the Endeavour journals and the historical rigour of renowned anthropologist, historian and writer, Dame Anne Salmond, and in collaboration with Prof. Paul Tapsell (of the iwi Ngāti Whakaue and Ngāti Raukawa), it is a project that gathered research from the ground up, allowing Indigenous knowledge to lead in the creation of a compelling work, both as a film and as an educational resource.Mode of access: World Wide Web.

Subjects: Documentary films.; Social sciences.; Anthropology.; Documentary films.; History.; Aboriginal Australians.;

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Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;

From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated

Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;

Available copies: 0 / Total copies: 1

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Atmosphere A Love Story [electronic resource] : by Reid, Taylor Jenkins.aut; CloudLibrary;

From the #1 New York Times bestselling author of The Seven Husbands of Evelyn Hugo and Daisy Jones & The Six comes an epic new novel set against the backdrop of the 1980s space shuttle program, about the extraordinary lengths we go to live and love beyond our limits. Joan Goodwin has been obsessed with the stars for as long as she can remember. She is content with her life as a professor of physics and astronomy and as aunt to her precocious niece, Frances, until she comes across an advertisement seeking the first women scientists to join NASA's space shuttle program. Suddenly, Joan burns to go to space. Selected from a pool of thousands of applicants in the summer of 1980, Joan begins training at Houston's Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilot Hank Redmond and scientist John Griffin, easygoing even when the stakes are high; mission specialist Lydia Danes, who has worked too hard to play nice; warmhearted Donna Fitzgerald, navigating her own secrets; and Vanessa Ford, the magnetic and mysterious aeronautical engineer who can fix any engine and fly any plane. As they become unlikely friends and prepare for their first flights, Joan finds a love she never imagined. In this new light, Joan begins to question everything she thinks she knows about her place in the observable universe. Then, in December of 1984, on mission STS-LR9, it all changes in an instant. Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: telling a passionate and soaring story about the transformative power of love–this time among the stars.

Subjects: Electronic books.; Literary; Sagas; Contemporary Women;

© 2025., Doubleday Canada,

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The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age / by McGarey, Gladys,1920-author.; Hyman, Mark,1959-writer of foreword.;

Includes bibliographical references."Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: Spend your energy wildly--how to embrace your life fully and feel motivated every day; All life needs to move--How to move spiritually, mentally, and physically, to help let go of trauma and other roadblocks; You are here for a reason--how to find the everyday "juice" that helps you stay oriented in your life's purpose; You are never alone--how to build a community that's meaningful to you; Everything is your teacher--discover the deep learnings that come from pain and setbacks; Love is the most powerful medicine--learn to love yourself, and others, into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all."--

Subjects: Conduct of life.; Holistic medicine.; Self-care, Health.; Well-being.;

Available copies: 1 / Total copies: 1

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Tai chi fit. [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,1969-film director,film producer.; YMAA Publication Center,film distributor.;

Instructor, David-Dorian Ross.An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along.E.DVD ; wide screen presentation ; Dolby Digital.

Subjects: Instructional films.; Alzheimer's disease; Mind and body.; Tai chi.;

For private home use only.

Available copies: 1 / Total copies: 1

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Everything there is : a novel / by Vassanji, M. G.,author.;

Includes bibliographical references."From two-time Giller Prize winner M.G. Vassanji, one of Canada's finest and most celebrated writers, comes a brilliant new novel that vividly examines the seemingly incongruous worlds of science, religion and desire. Nurul Islam is a world-renowned physicist, professor at Imperial College, London, and one half of the Islam-Rosenfeld theory, the first step in a grand unification of forces and a Theory of Everything. A sensitive character, from a small town in undivided India, a family man profoundly influenced by his pious father, Nurul is happily married to Sakina Begum by an arranged marriage. They have three children. But when Nurul travels to Cambridge, Massachusetts, to give a public lecture at Harvard, he falls in love with a graduate student, Hilary Chase. At the same time Nurul Islam's outspoken, philosophical views about the nature of physics and God have earned him the ire of fundamentalist preachers in Pakistan. When approached to contribute to Pakistan's nuclear weapons project, he declines, recalling the catastrophe of India's Partition, thus making enemies of the political and military establishments. Meanwhile, a contingent of physicists begins a smear campaign, claiming that Nurul Islams's contribution to the unification theory was plagiarized from Rosenfeld. All these events link together and converge upon Sakina Begum who, smarting from her husband's betrayal, unwittingly commits a betrayal of her own. Everything that had worked together as though preordained since his childhood to take him to the pinnacle of scientific achievement suddenly falls apart. An intimate and intelligent account of love, honour, guilt and genius, Everything There Is gives us an engaging portrait of a traditional, spiritual man facing the onslaught of inescapable forces."--

Subjects: Psychological fiction.; Novels.; Betrayal; College teachers; Man-woman relationships; Married people; Physicists; Revenge;

Available copies: 1 / Total copies: 1

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And then we rise : a guide to loving and taking care of self / by Common(Musician),author.;

Includes bibliographical references.From the performer, author, and activist, a comprehensive program for addressing mental and physical health-and encouraging communities to do the same. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and ultimately, their lives.

Subjects: Mental health.; Self-care, Health.; Well-being.;

Available copies: 1 / Total copies: 1

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