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Well at work : creating wellbeing in any workspace / by Sternberg, Esther M.,author.;
"Until recently, few of us thought much about the effects our physical workspace might have on our minds and bodies. COVID-19 changed all that. Suddenly, the office became a danger zone where crowded rooms, contaminated surfaces, and poor ventilation systems increased our risk of infection. Yet it wasn't until we returned to the office after a prolonged period of working from home that most of us became acutely aware of how the environment around us was adversely affecting our energy levels and mood, our ability to focus, and even our physical health. The good news, says integrative health and mind body science design pioneer Dr. Esther Sternberg, is healthy workplaces need not be a luxury. Through groundbreaking research and a trove of insightful stories, Well at Work reveals how the physical environment can either impair or improve our wellbeing across seven domains of integrative health -- stress, sleep, movement, relationships, nutrition, spirituality, and the air we breathe. Whether we work in a typical office building, a co working space, or in our spare bedroom turned home office, Dr. Sternberg shows how we can all design or adapt our workspace to enhance our comfort, productivity, health, and happiness, and to help us be -- and stay -- well at work"--
Subjects: Work environment.; Work environment;
Available copies: 1 / Total copies: 1
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Cyclopedia exotica [graphic novel] / by Dhaliwal, Aminder,author,illustrator.; Ilic, Nikolas,colourist.;
"In Cyclopedia Exotica, doctor's office waiting rooms, commercials, dog parks, and dating app screenshots capture the experiences and interior lives of the cyclops community; a largely immigrant population displaying physical differences from the majority ... Through this parallel universe, Dhaliwal comments on race, difference, beauty, and belonging, touching on all of these issues with her distinctive deadpan humour steeped in millennial references."
Subjects: Graphic novels.; Minorities; Cyclops;
Available copies: 1 / Total copies: 1
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Arthur. [videorecording] / by Altro, Melissa,voice actor.; Ansell, Cameron,voice actor.; Ball, Sonja,voice actor.; Brochu, Danny,voice actor.; Crowder, Steven,voice actor.; Dinsmore, Bruce,voice actor.; Kozlov, Tamar,voice actor.; Naylor, Robert,1996-voice actor.; Resther, Jodie,1978-voice actor.; PBS Distribution (Firm),publisher.;
Voices: Cameron Ansell, Robert Naylor, Bruce Dinsmore, Sonja Ball, Daniel Brochu, Jodie Resther, Steven Crowder, Melissa Altro, Tamar Kozlov.Arthur and his friends have helped kids learn important life lessons for over 25 years! Celebrate the longest running children's animated series on television with this special collection of 30 Arthur stories that covers topics including divorce, adoption, dealing with physical disabilities, citizenship, death, and more. This set also includes all four episodes from Arthur's 25th anniversary season.G.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; full screen and wide screen presentations ; stereophonic.
Subjects: Animated television programs.; Children's television programs.; Video recordings for the hearing impaired.; Arthur (Fictitious character from Brown); Aardvark; Brothers and sisters; Families;
For private home use only.
Available copies: 1 / Total copies: 1
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Atlas of dogs / by Evans, Frances(Children's author); Heaton, Kelsey.;
"Illustrated guide will take you on a woof-tastic journey around the world to meet over 150 weird and wonderful dog breeds. . . . Features large maps of each continent that show where each dog breed (both common and rare) is from. Follow-on pooch profiles then give the low-down on each one--their history, their physical characteristics and their personality traits"--Provided by publisher.
Subjects: Informational works.; Children's atlases.; Atlases.; Dogs; Dog breeds;
Available copies: 1 / Total copies: 1
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Fantastic 4 [videorecording (BLURAY)]. by Teller, Miles; Jordan, Michael B.; Mara, Kate; Bell, Jamie; Kebbell, Toby; Cathey, Reg E.; Nelson, Tim Blake; Montes, Joshua;
Director, Josh Trank.Miles Teller, Michael B. Jordan, Kate Mara, Jamie Bell, Toby Kebbell, Reg E. Cathey, Tim Blake Nelson, Joshua Montes.A contemporary re-imagining of Marvel's original and longest-running superhero team, centers on four young outsiders who teleport to an alternate and dangerous universe, which alters their physical form in shocking ways. Their lives irrevocably upended, the team must learn to harness their daunting new abilities and work together to save Earth from a former friend turned enemy.CHVRS rating: PG.Blu-ray.
Subjects: Action.; Action / Adventure.; Sci-Fi.;
© 2015., Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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Things we hide from the light / by Score, Lucy,author.;
"Welcome back to Knockemout, Virginia, where the heroes are broody, the heroines are sassy, and everyone's got a secret. Nash Morgan was always known as the good Morgan brother, with a smile and a wink for everyone. But now, this chief of police is recovering from being shot and his Southern charm has been overshadowed by panic attacks and nightmares. He feels like a broody shell of the man he once was. Nash isn't about to let anyone in his life know he's struggling. But his new next-door neighbor, smart and sexy Lina, sees his shadows. As a rule, she's not a fan of physical contact unless she initiates it, but for some reason Nash's touch is different. He feels it too. The physical connection between them is incendiary, grounding him and making her wonder if exploring it is worth the risk. Too bad Lina's got secrets of her own, and if Nash finds out the real reason she's in town, he'll never forgive her. Besides, she doesn't do relationships. Ever. A hot, short-term fling with a local cop? Absolutely. Sign her up. A relationship with a man who expects her to plant roots? No freaking way. Once she gets what she's after, she has no intention of sticking around. But Knockemout has a way of getting under people's skin. And once Nash decides to make Lina his, he's not about to be dissuaded ... even if it means facing the danger that nearly killed him"--
Subjects: Romance fiction.; Novels.; Man-woman relationships; Neighbors; Police chiefs;
Available copies: 0 / Total copies: 3
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Kim's Video. by Sabin, Ashley,film director.; Redmon, David,film director.; Drafthouse Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Drafthouse Films in 2023.Physical media reigns supreme in KIM'S VIDEO, a tribute to the iconic video store in NYC that inspired a generation of cinephiles before it mysteriously closed its doors and sent its legendary film archive to a small Sicilian village for “safekeeping.” What starts as an homage to cinema quickly becomes a rescue mission to ensure the eternal preservation of the beloved video collection.Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Business.; Economic development.; Motion pictures.; Documentary films.; Mass media and culture.; Artists.; Current affairs.; Biography.; Popular culture.;
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The downloaded / by Sawyer, Robert J.,author.;
"In 2059 two very different groups have their minds uploaded into a quantum computer in Waterloo, Ontario. One group consists of astronauts preparing for Earth's first interstellar voyage. The other? Convicted murderers, serving their sentences in a virtual-reality prison. But when disaster strikes, the astronauts and the prisoners must download back into physical reality and find a way to work together to save Earth from destruction ..."--Publisher's description.
Subjects: Science fiction.; Novels.; Astronauts; Virtual reality;
Available copies: 1 / Total copies: 1
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Tidy up your life : rethinking how to organize, declutter, and make space for what matters most / by Moore, Tyler,author.;
"A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much-for their 750-square-foot apartment and his nerves-he set out to unpack the physical and emotional mess around him. Chronicling his progress as "Tidy Dad" on Instagram, he learned that tidying is about so much more than the aesthetics and decluttering of a physical space. When he stepped back, analyzed, and named what was just enough, he was able to devise systems and hacks that brought order to his whole life. Drawing on his experience with the everyday highs and lows of parenting, home management, and work/life balance, and filled with his signature warmth and wit, Tidy Up Your Life includes: Tidy Dad's process for tackling Big Picture overwhelm-how to identify what really matters both emotionally and physically to you and the people who share your space. How to arrive at your own definition of "enough" as well as thought experiments for appreciating what you already have. The goal is not "always tidy" but "easily tidied" and other principles for lifting some of the mental and physical burdens we feel when managing our homes. Tips for making a "one-area-a-weekday" cleaning schedule and other simple routines that compliment household rhythms and eliminate intensive weekend cleaning. Helpful illustrations of Tidy Dad's innovative organizing concepts"--
Subjects: House cleaning.; Mind and body.; Self-management (Psychology); Storage in the home.;
Available copies: 0 / Total copies: 1
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Pain and glory [videorecording] / by Banderas, Antonio,actor.; Almodóvar, Pedro,film director.; Cruz, Penélope,actor.; Etxeandia, Asier,1975-actor.; Flores, Asier,actor.; Navas, Nora,actor.; Sbaraglia, Leonardo,actor.; Serrano, Julieta,1933-actor.; Vicente, Cesar,actor.; Sony Pictures Home Entertainment (Firm),publisher.;
Antonio Banderas, Penelope Cruz, Asier Etxeandia, Leonardo Sbaraglia, Nora Navas, Julieta Serrano, Cesar Vicente, Asier Flores.Tells of a series of reencounters experienced by Salvador Mallo, a film director in his physical decline. Some of them in the flesh, others remembered: his childhood in the '60s, when he emigrated with his parents to a village in Valencia in search of prosperity, the first desire, his first adult love in the Madrid of the '80s, the pain of the breakup of that love while it was still alive and intense.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1 DVS.
Subjects: Motion pictures, Spanish.; Foreign films.; Fiction films.; Feature films.; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Motion picture producers and directors; Middle-aged men; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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