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Beloved : a novel / by Morrison, Toni.;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.
Subjects: Historical fiction.; Banned book sanctuary.; Classics; Literary; African American women; Women slaves; Infanticide; African American women.; Infanticide.; Women slaves.;
Available copies: 2 / Total copies: 3
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Beating endo : how to reclaim your life from endometriosis / by Orbuch, Iris Kerin,author.; Stein, Amy,author.;
Includes bibliographical references and index.Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she's often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing -- even within the medical community -- namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease's host of co-existing conditions -- which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization -- through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease's co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more "misdiagnosis roulette" and no more limits on women's lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Subjects: Endometriosis.; Endometriosis; Integrative medicine.; Women;
Available copies: 0 / Total copies: 1
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Gender queer : a memoir / by Kobabe, Maia.; Kobabe, Phoebe,colourist.; Small Press Expo Collection (Library of Congress)DLC;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.Stonewall Book Awards, 2020ALA Alex Award Winner, 2020
Subjects: Young adult literature.; Autobiographical comics.; Autobiographies.; Comics (Graphic works); Nonfiction comics.; Graphic novels.; Comics (Graphic works); Autobiographies.; Nonfiction comics.; Autobiographical comics.; Graphic novels.; Genderqueer comics.; Kobabe, Maia.; Kobabe, Maia; Banned book sanctuary.; Sexual minority youth; Sexual minorities; Asexuality (Sexual orientation); Gender identity; Gender-nonconforming people; Coming out (Sexual orientation);
Available copies: 1 / Total copies: 3
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The princess of Las Vegas [sound recording] : a novel / by Bohjalian, Chris,1962-author.; Maarleveld, Saskia,narrator.; Blewer, Grace,narrator.; Random House Audio Publishing,publisher.;
Read by Saskia Maarleveld, Grace Experience."The book revolves around Crissy, the star of a beloved Princess Diana tribute show in Las Vegas, and her estranged sister Betsy, a therapist who works with children and adolescents in Vermont. Betsy's boyfriend Frankie works in a mysterious branch of cryptocurrency and, seemingly out of nowhere, proposes that they move to Las Vegas together. Betsy and Crissy must navigate how to go about their newfound physical proximity to one another and their respective relationships with Betsy's foster child Marisa, who moves with Betsy and Frankie to Vegas. When Crissy meets a handsome, secretive Russian man named Yevgeny, Crissy and Betsy soon find themselves in a dangerous web of greed, crypto-mafia schemes, and murder"--
Subjects: Audiobooks.; Novels.; Thrillers (Fiction); Casinos; Cryptocurrencies; Family secrets; Impersonation; Murder; Music-halls (Variety-theaters, cabarets, etc.); Sisters;
Available copies: 1 / Total copies: 1
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Landlines / by Winn, Raynor,author.;
Global bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain. As the fracture lines between nations grow wider, how do we relate to each other, and to the land? Are we united enough to see protection of the environment as a priority? These are the questions Raynor asks herself as she embarks on her most ambitious walk to date with her husband Moth, from the dramatic beauty of north-west Scotland to the familiar territory of the South-west Coast Path. Chronicling her journey across Great Britain with trademark luminous prose, Raynor maps not only the physical terrain, but captures the collective consciousness of a country facing an uncertain path ahead.
Subjects: Biographies.; Personal narratives.; Anecdotes.; Winn, Moth; Winn, Moth; Winn, Raynor; Winn, Raynor; Hikers; Hiking; Married people; Walking; Walking; Wilderness areas;
Available copies: 1 / Total copies: 1
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Outlive The Science and Art of Longevity [electronic resource] : by Attia, Peter.aut; Gifford, Bill.; CloudLibrary;
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert   “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.   For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.   This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:   • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.   Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Subjects: Electronic books.; Longevity; Aging; Human Anatomy & Physiology;
© 2023., Harmony/Rodale/Convergent,
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Hysterical : a memoir / by Bassist, Elissa,author.;
Includes bibliographical references."Equal parts medical mystery, cultural criticism, and rallying cry, writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women. Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn't make sense to doctors, a body that didn't make sense to science, a psyche that didn't make sense to mankind. But then an acupuncturist suggested some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did. Growing up, Bassist's family, boyfriends, school, work, and television had the same expectation for a woman's voice: less is more. She was called dramatic and insane for speaking her mind; she was accused of overreacting and playing victim for having unexplained physical pain; she was ignored or rebuked like women throughout history for using her voice "inappropriately" by expressing sadness or suffering or anger or joy. Because of this, she said "yes" when she meant "no"; she didn't tweet #MeToo; and she never spoke without fear of being "too emotional." So, she felt rage, but like a good woman, repressed it. In Hysterical, Bassist explains how girls and women internalize and perpetuate directives about their voice, making it hard to emote or "just speak up" and "burn down the patriarchy." But her silence hurt more than anything she could ever say. Hysterical is a memoir of a voice lost and found, and a primer on new ways to think about a woman's voice, where it's being squashed and where it needs amplification. Bassist breaks her own silences and calls on others to do the same-to unmute their voice, listen to it above all others, and use it again without regret"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bassist, Elissa; Sexism in medicine; Women authors, American; Women; Women; Women's health services;
Available copies: 1 / Total copies: 1
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Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
© 2025., Penguin Publishing Group,
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Nutshimit : in the woods / by Mollen Dupuis, Melissa.; Gravel, Elise.; Mollen, Gaëlle.;
In this immersive first-person account, Innu author Melissa Mollen Dupuis teams up with award-winning author and illustrator Elise Gravel to take readers on a journey through Innu culture, from creation legends to life today. The Innu word Nutshimit signifies the physical and social space to practice traditional activities and language. Join author Melissa Mollen Dupuis on a guided walk deep through the forest to learn some of the rich culture of the Innu people. Readers will discover the importance of natural world and learn a few Innu words along the way. Thoughtfully brought to life by Elise Gravel's signature comic style illustrations, Melissa's colloquial narrative and anecdotes detailing her lived experiences offer a deeply personal look at Innu life.
Subjects: Illustrated works.; Innu; Innu; Innu Indians; Innu Indians;
Available copies: 1 / Total copies: 1
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National Geographic complete guide to pet health, behavior, and happiness : the veterinarian's approach to at-home animal care / by Weitzman, Gary,author.; National Geographic Society (U.S.),issuing body.; National Geographic Partners (U.S.),publisher.;
Includes bibliographical references (pages 387-390) and index.Combining first aid, medical reference, and tips and tricks of the trade, here is your go-to-guide for at-home animal care, focusing on dogs, cats, rabbits, birds, and more! Building on more than two decades of veterinary experience, Dr. Gary Weitzman covers topics including upset stomachs, house training, physical ailments and behavior tips. The president and CEO of the San Diego Humane Society and former co-host of the weekly NPR show The Animal House, "Dr. Gary" brings a wealth of experience to essential veterinary questions, revealing basic first-aid techniques, when a trip to the vet is necessary, dietary recommendations, simple training techniques, necessary supplies, essential behavior cues, and much more.
Subjects: Pets; Pets; Pets;
Available copies: 1 / Total copies: 1
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Results 511 to 520 of 803 | « previous |