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Herbs and crystals DIY : use plant medicine and crystal energy to heal the mind and body / by Sands, Ally,author.;
"Ally Sand, master herbalist and founder of Aquarian Soul, shares her expertise on healing herbal properties, as well as how to effectively use over twenty different crystals, including amethyst, opal and rose quartz. When these powerhouses are used together, they form a potent combination to relax, energize and help you live a happier and healthier life. Every project--from a passion flower tincture, to a wild flower and crystals face steam, to building a crystal mandala--focuses on improving mental and physical wellness. Whether you are looking to alleviate anxiety, practice mindfulness or enhance your beauty routine, Ally's unique recipes and crafts will show you how best to harness the incredible power of herbs and crystals."--Page [4] of cover.
Subjects: Herbs; Crystals; Nature craft.; Holistic medicine.;
Available copies: 1 / Total copies: 1
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The nurture revolution : grow your baby's brain and transform their mental health through the art of nurtured parenting / by Kirshenbaum, Greer,author.;
Includes bibliographical references and index."The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains--brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young"--
Subjects: Nurturing behavior.; Parenting.;
Available copies: 1 / Total copies: 1
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Rocket league [electronic resource]. by Microsoft Corporation.;
Game.Soccer meets driving once again in the long-awaited, physics-based sequel to the beloved arena classic, Supersonic Acrobatic Rocket-Powered Battle-Cars! A futuristic Sports-Action game, Rocket League, equips players with booster-rigged vehicles that can be crashed into balls for incredible goals or epic saves across multiple, highly-detailed arenas. Using an advanced physics system to simulate realistic interactions, Rocket League relies on mass and momentum to give players a complete sense of intuitive control in this unbelievable, high-octane re-imagining of association football.ESRB Content Rating: E, Everyone (mild lyrics).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-8 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 6 GB storage required ; online play optional.
Subjects: Xbox One (Video game console); Video games.; Computer games.; Rocket league (Game);
Available copies: 1 / Total copies: 1
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I am a courageous cub / by Chaim, Shoshana.; Smith, Lori Joy,1973-;
The follow up to I Am a Peaceful Goldfish! When we are feeling scared or discouraged, moving our bodies--and a bit of imagination--can foster confidence and courage. In this simple yet powerful story, two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars! From former kindergarten and physical education teacher Shoshana Chaim, this second book in the "I Am Mindful" series shares: Engaging techniques that build bravery and self-confidence. A reminder that it's okay to feel nervous! I Am a Courageous Cub teaches kids how to be mindful, giving them control over their minds and bodies--an essential, easy-to-learn life skill.
Subjects: Picture books.; Mindfulness (Psychology); Exercise; Courage; Self-confidence; Emotions;
Available copies: 1 / Total copies: 1
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You hurt my feelings [videorecording] / by Azpiazu, Stefanie,1975-film producer.; Bregman, Anthony,film producer.; Holofcener, Nicole,film director,film producer,screenwriter.; Louis-Dreyfus, Julia,actor,film producer.; Menzies, Tobias,1974-actor.; Watkins, Michaela,1971-actor.; A24 (Firm),publisher.; Elevation Pictures,film distributor.;
Julia Louis-dreyfus, Tobias Menzies, Michaela Watkins, Arian Moayed, Owen Teague, Jeannie Berlin.Beth, a popular writer, and her husband Don, a well-liked teacher, share the kind of relationship that truly, seriously, for the love of God cannot be real: that is, they're actually in love. Even after decades of marriage, parenting, and successful careers, their physical spark has somehow not diminished; in fact, they seem to relish the opportunity to share a single ice cream cone and drive others including their son, Charlie mad. Should it come as a surprise then that his marriage is in crisis? But when Beth discovers that Don has been untruthful to her about his opinion of her work for years Beth's world comes crashing down. Has their whole relationship been one Big Fat Lie?Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Comedy films.; Romantic comedy films.; Feature films.; Authors; Spouses; Interpersonal relations; Truthfulness and falsehood; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Go west, young man / by Johnstone, William W.,author.; Johnstone, J. A.,author.;
Missouri, 1860. Rumors of war between the North and South are spreading across the land. In rural Green County, many of the farmers are already choosing sides. But not John Zachary. His loyalties lie with his family first--and his heart is telling him to go west. Hoping to build a new life in the fertile valleys of Oregon, he convinces his best friend, Emmitt Braxton, to pack up their families and join him on a wagon train across the Oregon Trail. The journey will be long and hard. The physical hardships and grueling mental challenges will bring out the best in the some--and the worst in others. But with the guidance of an experienced wagon master and scout, they are determined to reach their destiny, no matter how high the cost ...
Subjects: Western fiction.; Historical fiction.; Wagon trains; Frontier and pioneer life;
Available copies: 1 / Total copies: 1
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Slime rancher [electronic resource]. by Microsoft Corporation.;
Game.Slime rancher is a charming, first-person, video game experience. Play as Beatrix lebeau: a plucky, young rancher who sets out for a life a thousand light years away from Earth on the ‘far, far range' to stake a claim and make her fortune wrangling slimes. Slime rancher: Deluxe Edition includes the base game, Plus secret style Pack and fashion play set DLC. Redeemable codes for the original game soundtrack parts 1 & 2 are also included, as well as slimepedia booklet. Whether you're making your second home on the far, far range or jetpacking through the world on your first adventure, there's always something new just around the corner! Physical base game and DLC on disc game bonuses DLC: secret style Pack DLC: fashion play set.ESRB Content Rating: E10, Everyone, 10+ (Fantasy violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 2 GB storage required ; Xbox One X enhanced.
Subjects: Xbox video games.; Action video games.; Video games.; Xbox One (Video game console); Video games.; Computer games.; Slime rancher (Game); Imaginary wars and battles; Life on other planets; Monsters; Quests (Expeditions); Ranches; Computer adventure games;
Available copies: 0 / Total copies: 1
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Slime rancher [electronic resource]. by Sony Computer Entertainment.;
Game.Slime rancher is a charming, first-person, video game experience. Play as Beatrix lebeau: a plucky, young rancher who sets out for a life a thousand light years away from Earth on the ‘far, far range' to stake a claim and make her fortune wrangling slimes. Slime rancher: Deluxe Edition includes the base game, Plus secret style Pack and fashion play set DLC. Redeemable codes for the original game soundtrack parts 1 & 2 are also included, as well as slimepedia booklet. Whether you're making your second home on the far, far range or jetpacking through the world on your first adventure, there's always something new just around the corner! Physical base game and DLC on disc game bonuses DLC: secret style Pack DLC: fashion play set.ESRB Content Rating: E10, Everyone, 10+ (Fantasy violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2 GB storage required ; PS4 Pro enhanced.
Subjects: Sony video games.; Action video games.; Video games.; Slime rancher (Game); Imaginary wars and battles; Life on other planets; Monsters; Quests (Expeditions); Ranches; Computer adventure games; Video games.; Computer games.; Playstation 4 (Video game console);
Available copies: 0 / Total copies: 1
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Triple Cross / by Patterson, James,1947-author.;
Detective Alex Cross hunts down a serial killer who targets entire families-and who will next be coming for the Crosses. A precise killer, he always moves under the cover of darkness, flawlessly triggering no alarms, leaving no physical evidence. Cross and Sampson aren't the only ones investigating. Also in on this most intriguing case is the world's bestselling true-crime author, who sees patterns everyone else misses. The writer, Thomas Tull, calls the Family Man murders the perfect crime story. He believes the killer may never be caught. Cross knows there is no perfect crime. And he's going to hunt down the Family Man no matter what it takes. Until the Family Man decides to flip the narrative and bring down Cross and his family.
Subjects: Thrillers (Fiction); Novels.; Cross, Alex (Fictitious character); African American detectives; Authors; Murder; Serial murder investigation; Serial murderers;
Available copies: 2 / Total copies: 3
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The brightest star : a novel / by Tsukiyama, Gail,author.;
Includes bibliographical references."At the dawn of a new century, America is falling in love with silent movies, including young Wong Liu Tsong. The daughter of Chinese immigrants who own a laundry, Wong Liu and her older sister Lew Ying (Lulu) are taunted and bullied for their Chinese heritage. But while Lulu diligently obeys her parents and learns to speak Chinese, Wong Liu sneaks away to the local nickelodeons, buying a ticket with her lunch money and tips saved from laundry deliveries. By eleven Wong Liu is determined to become an actress and has already chosen a stage name: Anna May Wong. At sixteen, Anna May leaves high school to pursue her Hollywood dreams, defying her disapproving father and her Chinese traditional upbringing, a choice that will hold emotional and physical consequences"--
Subjects: Biographical fiction.; Historical fiction.; Novels.; Wong, Anna May, 1905-1961; Chinese American women; Cultural appropriation; Motion picture actors and actresses; Racism in motion pictures;
Available copies: 1 / Total copies: 1
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