Search:

The ways we hide : a novel / by McMorris, Kristina,author.;
Includes bibliographical references."Fenna Vos has learned to focus on her own survival-even now, with the Second World War raging in faraway countries. She works on-stage as the assistant to an unruly escape artist-behind the curtain as the mastermind of their act. After all, her honed ability to control her surroundings and elude entrapments, physical or otherwise, reliably suppresses the trauma and tragedy of her youth. For all her calculations, however, Fenna neglects to foresee being called upon by British Intelligence. Tasked with creating escape tools to thwart the Germans, MI9 seeks those with specialized skills for a war nearing its breaking point. Fenna reluctantly joins an unconventional group of inventors-but delving deeper into the fray means a confrontation with her past and stakes more treacherous than she ever imagined"--
Subjects: Historical fiction.; Novels.; Escape artists; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
unAPI

Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 0 / Total copies: 1
unAPI

The grapes of wrath / by Steinbeck, John,1902-1968.;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.Depicts the hardships and suffering endured by the Joad family as they journey from Oklahoma to California during the Depression.Includes bibliographical references (p. xli-xlvii).Winner of the Nobel Prize for Literature.Pulitzer prize for fiction winner, 1940.
Subjects: Domestic fiction.; Fiction.; Domestic fiction.; General fiction.; Banned book sanctuary.; Classics; Literary; Migrant agricultural laborers; Rural families; Depressions; Labor camps;
© 2000., Penguin,
Available copies: 1 / Total copies: 4
unAPI

Younger next year for women : live strong, fit, sexy, and smart--until you're 80 and beyond / by Crowley, Chris,author.; Lodge, Henry S.,author.; Hamilton, Allan J.,author.; Sheehy, Gail,writer of foreword.;
Includes bibliographical references.Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules" - a program of exercise, diet, and maintaining emotional connections - will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain - all the way down to the cellular level - while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
Subjects: Older women; Longevity.; Rejuvenation.;
Available copies: 1 / Total copies: 1
unAPI

Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
Available copies: 0 / Total copies: 1
unAPI

Bottled up [videorecording] / by Beckner, Mandy.; Brandonisio, Anthony.; Hamilton, Josh.; Ireland, Marin.; Leo, Melissa.; Zentelis, Enid.; Olympus Pictures.; Osiris Entertainment, LLC.;
Melissa Leo, Marin Ireland, Josh Hamilton.A compassionate mother ponders sacrificing her own happiness in order to care for her drug-addicted daughter in this drama from Evergreen writer/director Enid Zentelis. Months after being injured in a car accident, Faye's daughter Sylvie still claims to suffer debilitating back pain. When Sylvie refuses physical therapy, her growing addiction to pain killers becomes apparent to everyone but Faye. Later, when handsome environmentalist Beckett comes to town, Faye begins to see him as the solution to all of her daughter's problems. Meanwhile, the growing friendship between Faye and Beckett may be the only thing that can open the devoted mother's eyes to the depths of her daughter's suffering. Once Sylvie's crippling pill addiction finally becomes clear to Faye, she must make a decision that no parent would wish upon their worst enemy.MPAA Rating: R.DVD ; widescreen presentation ; 5.1 surround.
Subjects: Feature films.; Medication abuse -- Drama.; Mothers and daughters -- Drama.;
© c2014., Osiris Entertainment,
Available copies: 1 / Total copies: 1
unAPI

It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle / by Wolynn, Mark,author.;
Includes bibliographical references and index."A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language"--Provided by publisher.
Subjects: Memory.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

The golden compass / by Pullman, Philip,1946-;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.Accompanied by her daemon, Lyra Belacqua sets out to prevent her best friend and other kidnapped children from becoming the subject of gruesome experiments in the Far North.
Subjects: Banned book sanctuary.; Fantasy; Missing persons; Alternate worlds; Kidnapping;
© c1996., Alfred A. Knopf,
Available copies: 2 / Total copies: 3
unAPI

Stamped : racism, antiracism, and you / by Reynolds, Jason,author.; Kendi, Ibram X.,author,writer of introduction.; adaptation of (work):Kendi, Ibram X.Stamped from the beginning.;
Includes bibliographical references and index.This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged."A history of racist and antiracist ideas in America, from their roots in Europe until today, adapted from the National Book Award winner Stamped from the Beginning"--
Subjects: Banned book sanctuary.; Racism; Race relations.; Racism.;
Available copies: 2 / Total copies: 2
unAPI

Harry Potter and the philosopher's stone / by Rowling, J. K.;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.Rescued from the outrageous neglect of his aunt and uncle, a young boy with a great destiny proves his worth while attending Hogwarts School for Wizards and Witches.LSC
Subjects: Fantasy fiction.; Potter, Harry (Fictitious character); Granger, Hermione (Fictitious character); Weasley, Ron (Fictitious character); Banned book sanctuary.; Witches; Wizards; Schools;
Available copies: 0 / Total copies: 2
unAPI