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How to navigate life : the new science of finding your way in school, career, and beyond / by Liang, Belle,author.; Klein, Timothy,author.;
Includes bibliographical references and index."An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today's college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They're performance machines, hitting the benchmarks they're "supposed" to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids' "true north": what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to perform. And when we take the foot off the gas, we beg the kids to just figure out what their passion is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their purpose-the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between"--
Subjects: Academic achievement.; College student orientation.; College students; Educational psychology.; High school students; School-to-work transition.;
Available copies: 1 / Total copies: 1
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Triple Cross [sound recording] / by Patterson, James,1947-author.; Hachette Audio (Firm),publisher.;
Read by Wayne Carr, Mela Lee, Inger Tudor, Kiff VandenHeuvel.Detective Alex Cross hunts down a serial killer who targets entire families-and who will next be coming for the Crosses. A precise killer, he always moves under the cover of darkness, flawlessly triggering no alarms, leaving no physical evidence. Cross and Sampson aren't the only ones investigating. Also in on this most intriguing case is the world's bestselling true-crime author, who sees patterns everyone else misses. The writer, Thomas Tull, calls the Family Man murders the perfect crime story. He believes the killer may never be caught. Cross knows there is no perfect crime. And he's going to hunt down the Family Man no matter what it takes. Until the Family Man decides to flip the narrative and bring down Cross and his family.
Subjects: Audiobooks.; Novels.; Thrillers (Fiction); Cross, Alex (Fictitious character); African American detectives; Authors; Murder; Serial murder investigation; Serial murderers;
Available copies: 1 / Total copies: 1
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Paradise Hills [videorecording] / by Awkwafina,1989-actor.; Waddington, Alice,film director.; Roberts, Emma,1991-actor.; Jovovich, Milla,actor.; Samuel Goldwyn Films (Firm),film distributor.;
Awkwafina, Emma Roberts, Milla Jovovich.Originally produced by Samuel Goldwyn Films in 2019.On an isolated island, Uma (Emma Roberts) wakes up to find herself at PARADISE HILLS, a facility where high-class families send their daughters to become perfect versions of themselves. The facility is run by the mysterious Duchess (Milla Jovovich) where calibrated treatments including etiquette classes, vocal lessons, beauty treatments, gymnastics and restricted diets, revolve all physical and emotional shortcomings within two months. The outspoken Uma finds solace and friendship in other PARADISE HILLS residents -- Chloe (Danielle McDonald), Yu (Awkwafina) and Mexican popstar Amarna (Eiza Gonzalez). Uma soon realizes that lurking behind all this beauty is a sinister secret. It's a race against the clock as Uma and her friends try to escape PARADISE HILLS before it consumes them all.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1, stereophonic.
Subjects: Science fiction films.; Feature films.; Video recordings for the hearing impaired.; Islands; Ugliness; Children of the rich; Feminine beauty (Aesthetics); Beauty, Personal;
For private home use only.
Available copies: 1 / Total copies: 1
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The complete folk herbal : an illustrated guide to natural remedies and everyday healing / by Beyer, Rebecca,author.;
Includes bibliographical references and index."The Complete Folk Herbal is a comprehensive guide to wildcrafting and herbal folklore and includes the healing medicinal properties of approximately 100 wild plants, including herbs, fruits, and flowers. Expert forager and wildcrafting teacher Rebecca Beyer takes you on a deep dive into the history of wildcrafting and herbal remedies, ethical ways to forage, and best safety practices when working with wild herbs. She helps you feel confident and calm when working with herbs, including how to make various forms of holistic natural medicine and use it effectively to alleviate minor ailments and maladies. Each entry of the nearly 100 herbs that are mentioned in this book includes its origin information, its physical appearance, notes on how to ethically harvest the plant and safety information, traditional uses, modern uses, and medicinal preparations and recipes."--
Subjects: Herbs; Flowers; Herbals.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Light Therapy Lamp [equipment]. by Please return all components in the container.;
Canadian Mental Health Association,The Mayo Clinic,"Daylight is essential to our well-being & to staying energized throughout the day. Emulating the energizing power of a bright sunny day, the 6500K white light stimulates the body’s positive natural response to sunlight. The stimulation helps to fight winter blues, jet lag, shift work & seasonal changes." - from Manufacturer.
Subjects: Seasonal affective disorder.; Seasonal affective disorder; Phototherapy.; SAD lamps.; Library of things.; Lendable tech.;
© , TaoTronics.
Available copies: 5 / Total copies: 5
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Pride : celebrating diversity & community / by Stevenson, Robin1968-;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.Examines the importance of embracing diversity and fighting for freedom and equality for lesbians, gays, bisexuals and transgender people around the world.
Subjects: Banned book sanctuary.; Gay Pride Day; Gay pride celebrations; Gay liberation movement;
Available copies: 1 / Total copies: 1
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Easy beauty : a memoir / by Cooper Jones, Chloé,1983-author.;
Moving through the world in a body that looks different than most, Jones learned on to factor "pain calculations" into every plan, every situation. She was born with a rare congenital condition called sacral agenesis, which affects both the stature and gait, and so her pain is physical. But there is also the pain of being judged and pitied for her appearance, of being dismissed as "less than." the ways she has been seen-or not seen-has informed her lens on the world for her entire life. But after unexpectedly becoming a mother (in violation of unspoken social taboos about the disabled body), she feels something in her shift, and Jones sets off on a journey across the globe, reclaiming the spaces she'd been denied and had denied herself.
Subjects: Biographies.; Autobiographies.; Travel writing.; Personal narratives.; Cooper Jones, Chloé, 1983-; Cooper Jones, Chloé, 1983-; Abnormalities, Human.; Body image.; College teachers; Journalists; People with disabilities; Travel writers; Voyages and travels.; Women college teachers; Women journalists; Women with disabilities; Aesthetics;
Available copies: 1 / Total copies: 1
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Bug / by Bonnell, Yolanda,1982-author.;
Includes bibliographical references."bug is a solo performance and artistic ceremony that highlights the ongoing effects of colonialism and intergenerational trauma experienced by Indigenous women. It is also a testimony to the women's resilience and strength. The Girl traces her life from surviving the foster care system to her struggles with addictions. She fights, hoping to break the cycle in order to give her daughter a different life than the one she had. The Mother sits in Alcoholics Anonymous meetings, recounting memories of the daughter that was taken from her, and the struggles of living on the streets in Northern Ontario. They are both followed by Manidoons, a physical manifestation of the trauma and addictions that crawl across generations. bug reveals the hard truths that many Indigenous women face as they carve out a space to survive in contemporary Canada, while holding on to so much hope."--
Subjects: Drama.; Indigenous women;
Available copies: 1 / Total copies: 1
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Annie bot : a novel / by Greer, Sierra,author.;
"Annie Bot was created to be the perfect girlfriend for her human owner Doug. Designed to satisfy his emotional and physical needs, she has dinner ready for him every night, wears the pert outfits he orders for her, and adjusts her libido to suit his moods. True, she's not the greatest at keeping Doug's place spotless, but she's trying to please him. She's trying hard. She's learning, too. Doug says he loves that Annie's AI makes her seem more like a real woman, so Annie explores human traits such as curiosity, secrecy, and longing. But becoming more human also means becoming less perfect, and as Annie's relationship with Doug grows more intricate and difficult, she starts to wonder: Does Doug really desire what he says he wants? And in such an impossible paradox, what does Annie owe herself?"--
Subjects: Psychological fiction.; Novels.; Androids; Artificial intelligence; Emotions; Interpersonal relations; Young women;
Available copies: 1 / Total copies: 1
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Confidently you / by Meyer, Joyce,1943-author.;
Includes bibliographical references."What keeps women from feeling and being their best? For years, Joyce has been helping women better identify emotional barriers and physical, mental, and spiritual obstacles in their lives. Now she provides another answer: Confidence. Our society has an insecurity epidemic. Women in particular compensate by pretending to be secure-a common response-which only leads to feelings of shame. Lack of self-confidence causes great difficulty in relationships of all kinds, and can even lead to divorce. In Confidently You, Joyce explores the characteristics of a woman with confidence, which include a woman who knows she is loved, who refuses to live in fear, and who does not live by comparisons. Joyce explains that confidence stems from being positive in your actions and living honestly, but most importantly from having faith in God and in ourselves"--
Subjects: Christian women; Confidence;
Available copies: 1 / Total copies: 1
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