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Move : the forces uprooting us / by Khanna, Parag,author.;
Includes bibliographical references and index."In the 60,000 years since people began colonizing the continents, a continuous feature of human civilization has been mobility. History is replete with seismic global events--pandemics and plagues, wars and genocides. Each time, after a great catastrophe, our innate impulse toward physical security compels us to move. The map of humanity isn't settled--not now, not ever. The filled-with-crises 21st century promises to contain the most dangerous and extensive experiment humanity has ever run on itself: As climates change, pandemics arrive, and economies rise and fall, which places will people leave and where will they resettle? Which countries will accept or reject them? How will the billions alive today, and the billions coming, paint the next map of human geography? Until now, the study of human geography and migration has been like a weather forecast. Move delivers an authoritative look at the "climate" of migration, the deep trends that will shape the grand economic and security scenarios of the future. For readers, it will be a chance to identify their location on humanity's next map"--
Subjects: Climatic changes; Emigration and immigration; Human beings; Human geography.; Migration, Internal;
Available copies: 0 / Total copies: 1
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Fires in the dark : healing the unquiet mind / by Jamison, Kay R.,author.;
Includes bibliographical references and index."The acclaimed author of The Unquiet Mind considers the age-old quest for relief from psychic pain and the role of the gifted healer in the journey back to health. "To treat, even to cure, is not always to heal." In this expansive cultural history of the treatment and healing of suffering, Kay Jamison writes about what makes an effective healer, and the role of imagination and memory in the regeneration of the mind. From the trauma of the bloodiest battlefields of the twentieth century to her own experience with bipolar disease, Jamison demonstrates how extraordinary psychotherapy can be when administered properly and explores the clinical reality that healing the mind requires, for both doctor and patient. She draws on the cases of W.H.R. Rivers, the renowned doctor who treated shell-shocked WWI soldiers, on the long history of physical treatments for mental distress and the ancient role of religion and myth in healing, and she looks at the heroic figures in our artistic culture who have healed us as a people, such as Paul Robeson. Fires in the Dark is a beautiful meditation on the quest and adventure of true healing"--
Subjects: Biographies.; Personal narratives.; Jamison, Kay R.; Osler, William, Sir, 1849-1919.; Rivers, W. H. R. (William Halse Rivers), 1864-1922.; Mental illness; Psychotherapy;
Available copies: 1 / Total copies: 1
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Cloudmoney : cash, cards, crypto and the war for our wallets / by Scott, Brett,author.;
Includes bibliographical references and index.Many of us rarely use cash these days. And the reach of corporations into our lives via cards and apps has never been greater. But what we're told is natural and inevitable is actually the work of powerful interests: the great battle of our time is for ownership of the digital footprints that make up our lives. Who benefits from a cashless society and who gets left behind? Is the end of cash the end of true privacy? And is a cashless future closer than we think? Cloudmoney tells a revelatory story about the fusion of big finance and tech, which requires physical cash to be replaced by digital money or 'cloudmoney'. Diving beneath the surface of the global financial system, Brett Scott uncovers a long-established lobbying infrastructure waging a covert war on cash, as banking and tech companies promote a cashless society under the banner of progress. From marketing strategies against cash, to the weaponization of Covid-19 to advance fintech platforms, and the cryptocurrency rebels and fringe groups pushing back, Cloudmoney takes us to the frontlines of a war for our wallets that is also about our freedom.
Subjects: Electronic commerce; Electronic funds transfers.; Electronic surveillance.; Privacy, Right of.;
Available copies: 1 / Total copies: 1
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The complete book of pickleball : the ultimate training guide for passionate players of all levels / by Brungardt, Kurt,1964-author.; Brungardt, Brett,author.; Brungardt, Mike,author.;
Includes bibliographical references and index."Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience--with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime"--
Subjects: Pickleball (Game);
Available copies: 1 / Total copies: 1
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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Water borne : a 1,200-mile paddleboarding pilgrimage / by Rubinstein, Dan,1973-author.;
Includes bibliographical references."An unconventional SUP journey to discover how embracing blue space could improve our lives and our world. In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddleboard and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. Over 1,200 miles and 10 weeks, he explored the healing potential of "blue space"--the aquatic equivalent of green space -- and sought out others drawn to their local waters. But the farther Rubinstein paddled, the more he realized that being in, on, or around water does more than boost our mental and physical health and prompt stewardship toward the natural world. He discovered that blue spaces are also a way to connect with the kaleidoscopic cross-section of people he met and the diverse geographies and communities he passed through. Weaving together research, interviews, and an unmacho, malodorous, anticolonial adventure tale, Water Borne shows us that we don't need an epic journey to find solutions to so many modern challenges. Repair and renewal may be close at hand: just add water"--
Subjects: Biographies.; Personal narratives.; Rubinstein, Dan, 1973-; Stand-up paddle surfing.; Water;
Available copies: 1 / Total copies: 1
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The rise of the neighbourhood in Canada, 1880s-2020s / by Harris, Richard,1952-author.;
Includes bibliographical references and index."Neighbourhoods matter now more than ever before. They sustain fewer social connections, but in an era of great social inequality and high levels of immigration, they have become vital as places for homeowner investment and educational opportunity for children. The Rise of the Neighbourhood in Canada, 1880s-2020s traces the changing character and significance of Canadian urban neighbourhoods, city and suburban, since the 1880s. The book highlights patterns in neighbourhood life, particularly noticeable in larger urban areas, which are especially important for the least mobile people: workers, lower income households, immigrants, women, children, and the elderly. It explores how the physical and social characteristics of neighbourhoods affect public health, crime rates, social capital, and job opportunities while shaping the lifelong prospects of children. Analysing long-term trends, the book examines the importance of communications technology in the context of rising inequality and immigration. It shows how, as homeownership rose, neighbourhoods became vital settings for investment, increasingly financialized, reducing affordability. Using examples from all types of neighbourhoods in cities small and large, from St. John's through Montreal and Winnipeg to Victoria, The Rise of the Neighbourhood in Canada argues that the current prominence of neighbourhoods will persist."--
Subjects: Neighborhoods; Neighborhoods;
Available copies: 1 / Total copies: 1
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The body code : unlocking your body's ability to heal itself / by Nelson, Bradley,author.; Noory, George,writer of foreword.;
"A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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Big kids, bigger feelings : navigating defiance, meltdowns and anxiety to raise confident, connected kids / by Campbell, Alyssa Blask,author.; Lounder, Rachel Stuart,author.;
Includes bibliographical references and index."Meltdowns. Name-calling. Hitting, kicking, and hair-pulling. Except, these aren't the toddler years. Why is your elementary-school-age child still having these outbursts? Long thought of as the time when parents can finally enjoy calmer kids and deal with less emotional volatility and tears, the elementary school years are anything but. During this pivotal time, our children navigate a new set of social and emotional challenges. From playground bullying to cliques and exclusion, ever-increasing academic challenges, and plenty of physical growth and hormonal changes thrown into the mix -- the elementary school years are more complicated than most parents realize. Big Kids, Bigger Feelings is the guide you need to help your child thrive during these developmentally complex and wonderful years. The social and emotional skills you provide your children with now will prepare them for a lifetime of self-advocacy and stronger emotional intelligence. Campbell's revolutionary Collaborative Emotion Processing (CEP) method, used in preschool and elementary school environments, teaches you how to work with your children to help them understand how they are feeling and process their big emotions in healthy, constructive ways"--
Subjects: Self-help publications.; Child rearing.; Child development.; Emotions in children.; Emotional intelligence.; Parenting.; Parent and child.; School children.;
Available copies: 0 / Total copies: 1
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The river we remember : a novel / by Krueger, William Kent,author.;
On Memorial Day, as the people of Jewel, Minnesota gather to remember and honor the sacrifice of so many sons in the wars of the past, the half-clothed body of wealthy landowner Jimmy Quinn is found floating in the Alabaster River, dead from a shotgun blast. Investigation of the murder falls to Sheriff Brody Dern, a highly decorated war hero who still carries the physical and emotional scars from his military service. Even before Dern has the results of the autopsy, vicious rumors begin to circulate that the killer must be Noah Bluestone, a Native American WWII veteran who has recently returned to Jewel with a Japanese wife. As suspicions and accusations mount and the town teeters on the edge of more violence, Dern struggles not only to find the truth of Quinn's murder but also put to rest the demons from his own past. Caught up in the torrent of anger that sweeps through Jewel are a war widow and her adolescent son, the intrepid publisher of the local newspaper, an aging deputy, and a crusading female lawyer, all of whom struggle with their own tragic histories and harbor secrets that Quinn's death threatens to expose.
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; Indigenous peoples; Memorial Day; Murder; Psychic trauma; Sheriffs; Veterans; World War, 1939-1945;
Available copies: 2 / Total copies: 2
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