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Seven deadly sins : the biology of being human / by Leschziner, Guy,author.;
Includes bibliographical references and index."Seven Deadly Sins will explore the underlying nature of the seven deadly sins, their neuroscientific and psychological basis, and their origin in our genes. Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger. These are The Seven Deadly Sins, the vices of humankind that define immorality. But do these sins really represent moral failings, or are they simply important and useful biological functions that humans need to survive? Instead of being acts of immorality, are they really just a result of how our bodies, our psyches, and our brains in particular, are wired? In Seven Deadly Sins: The Biology of Being Human, Guy Leschziner, a professor of neurology, dares to turn much of what society thinks of as morality on its head and to ask these controversial questions. Leschziner takes readers on an exploration of the Seven Deadly Sins as he looks at their neuroscientific and psychological bases, their origin in our genes, and, crucially, how certain medical disorders may give rise to them. He introduces us to patients whose physical and psychological conditions have given rise to behaviours that have for centuries been labelled as "sin" and how these behaviours might actually be evolutionary imperatives that preserve the tribe and ensure the wellbeing of our societies. In Seven Deadly Sins, a book certain to cause debate and raise controversy, Guy Leschziner, a writer who has explored the mysteries of our sleeping brains and the odd crossed wires of our five senses, asks whether these traits truly represent sin, or simply reflect our intrinsic drive to survive and thrive"--
Subjects: Deadly sins.; Human behavior.; Neuropsychology.;
Available copies: 1 / Total copies: 1
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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;
Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--
Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Fast burn! : the power of negative energy balance / by Smith, Ian,1969-author.;
"A motivational diet plan to blast fat-and keep it off-by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author-and new anchor host of the syndicated television show The Doctors-Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they're all here in Fast Burn!'s nine-week program. Dr. Ian believes in cleaner eating-forget perfect-and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises-with both gym and out-of-gym options-for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan's signature Burner Smoothie, to use throughout the three stages of the program"--
Subjects: Recipes.; Reducing diets.; Reducing diets; Nutrition.; Exercise.;
Available copies: 1 / Total copies: 1
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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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All the world beside / by Conley, Garrard,author.;
Includes bibliographical references."From the New York Times bestselling author of Boy Erased, an electrifying, deeply moving novel about the love story between two men in Puritan New England. Cana, Massachusetts: a utopian vision of 18th-century Puritan New England. To the outside world, Reverend Nathaniel Whitfield and his family stand as godly pillars of their small-town community, drawing Christians from across the New World into their fold. One such Christian, physician Arthur Lyman, discovers in the minister's words a love so captivating it transcends language. As the bond between these two men grows more and more passionate, their families must contend with a tangled web of secrets, lies, and judgments which threaten to destroy them in this world and the next. And when the religious ecstasies of the Great Awakening begin to take hold, igniting a new era of zealotry, Nathaniel and Arthur search for a path out of an impossible situation, imagining a future for themselves which has no name. Their wives and children must do the same, looking beyond the known world for a new kind of wilderness, both physical and spiritual. Set during the turbulent historical upheavals which shaped America's destiny and following in the tradition of Nathaniel Hawthorne's The Scarlet Letter, All the World Beside reveals the very human lives just beneath the surface of dogmatic belief. Bestselling author Garrard Conley has created a page-turning, vividly imagined historical tale that is both a love story and a crucible"--
Subjects: Gay fiction.; Queer fiction.; Historical fiction.; Novels.; Clergy; Family secrets; Gay men; Great Awakening; Physicians; Puritans;
Available copies: 1 / Total copies: 1
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Entrances and Exits [electronic resource] : by Richards, Michael.aut; Seinfeld, Jerry.; cloudLibrary;
The man who brought the kavorka to the Seinfeld show through one of the most remarkable and beloved television characters ever invented, Kramer, shares the extraordinary life of a comedy genius—the way he came into himself as an artist, the ups and downs as a human being, the road he has traveled in search of understanding. “The hair, so essential, symbolizes the irrational that was and is and always will be the underlying feature not only of Kramer but of comedy itself. This seemingly senseless spirit has been coursing through me since childhood. I’ve been under its almighty influence since the day I came into this world. I felt it all within myself, especially the physical comedy, the body movements, so freakish and undignified, where I bumped into things, knocked stuff down, messed up situations, and often ended up on my ass. “This book is a hymn to the irrational, the senseless spirit that breaks the whole into pieces, a reflection on the seemingly absurd difficulties that intrude upon us all. It’s Harpo Marx turning us about, shaking up my plans, throwing me for a loop. Upset and turmoil is with us all the time. It’s at the basis of comedy. It’s the pratfall we all take. It’s the unavoidable mistake we didn’t expect. It’s everywhere I go. It’s in the way that I am, both light and dark, good and not-so-good. It’s my life.” —Michael Richards, from Entrances and Exits
Subjects: Electronic books.; Personal Memoirs; Entertainment & Performing Arts;
© 2024., Permuted Press,
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First Frost A Longmire Mystery [electronic resource] : by Johnson, Craig.aut; cloudLibrary;
The past and future collide in this gripping new addition to the beloved New York Times bestselling Longmire series. It’s the summer of 1964, and recent college graduates Walt Longmire and Henry Standing Bear read the writing on the wall and enlist to serve in the Vietnam War. As they catch a few final waves in California before reporting for duty, a sudden storm assaults the shores and capsizes a nearby cargo boat. Walt and Henry jump to action, but it’s soon revealed by the police who greet them ashore that the sunken boat carried valuable contraband from underground sources. The boys, in their early twenties and in the peak of their physical prowess from playing college football for the last four years, head out on Route 66. The question, of course, is how far they will get before the consequences of their actions catch up to them—the answer being, not very. Back in the present day, Walt is forced to speak before a Judge following the fatal events of The Longmire Defense. With powerful enemies lurking behind the scenes, the sheriff of Absaroka County must consider his options if he wishes to finish the fight he started. Going back and forth between 1964 and the present day, Craig Johnson brings us a propulsive dual timeline as Walt Longmire stands between the crossfire of good and evil, law and anarchy, and compassion and cruelty at two pivotal stages in his life.
Subjects: Electronic books.; Native American & Aboriginal; Westerns; Mystery & Detective;
© 2024., Penguin Publishing Group,
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Flamer [graphic novel] / by Curato, Mike,author,illustrator.;
This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged."I know I'm not gay. Gay boys like other boys. I hate boys. They're mean, and scary, and they're always destroying something or saying something dumb or both. I hate that word. Gay. It makes me feel ... unsafe. It's the summer between middle school and high school, and Aiden Navarro is away at camp. Everyone's going through changes-but for Aiden, the stakes feel higher. As he navigates friendships, deals with bullies, and spends time with Elias (a boy he can't stop thinking about), he finds himself on a path of self-discovery and acceptance. Award-winning author and artist Mike Curato draws on his own experiences in this debut graphic novel, telling a difficult story with humor, compassion, and love"--014-018.
Subjects: Gay comics.; Coming-of-age comics.; Graphic novels.; Boy Scouts of America; Banned book sanctuary.; Coming out (Sexual orientation); Camps; Gay teenagers; Closeted gays; Infatuation; Bullying; Teenagers; Identity (Psychology); Self;
Available copies: 2 / Total copies: 2
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Funny you should say that / by Dee, Gerry,1968-author.;
"In a hilarious collection of comedic essays, Canada's top comic shares the funniest stories from his life and career. For nearly two decades, Gerry Dee has made audiences laugh, first as a hard-working stand-up comedian and then as the star of his own CBC television program, Mr. D. The former varsity hockey player and gym teacher has drawn from a lifetime of material, from growing up in the suburbs of Toronto to getting cut from his hockey team to becoming a physical education teacher and living what he figured would be the high life: summers off, short hours, great pay. Dee found in teaching an avocation, experiences, and adversity he never expected and hung on for the ride. Then one day, after years of dreaming of a career change to comedy, he turned in his whistle for a microphone and became one of Canada's top comics. He fought his way to the top after years of being told he just wasn't funny enough and that he had no chance. In his new book of comedic essays, Dee writes about the funniest moments in his life, whether stories of his childhood, becoming a father, starring in his own TV show, on the road in dank clubs as a stand-up comedian, behind the scenes at Last Comic Standing and Mr. D, and everywhere in between. As Johnny Cash once sang, "I've been everywhere, man," and the same is true for Gerry Dee, who's just about seen it all. He shares his choicest anecdotes in this new book of comedic essays for his legion of fans."--
Subjects: Essays.; Biographies.; Autobiographies.; Personal narratives.; Dee, Gerry, 1968-; Comedians; Comedians; Stand-up comedy;
Available copies: 1 / Total copies: 1
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All the lights above us : a novel inspired by the women of D-Day / by Henry, M. B.,author.;
Across Europe, on what history will call D-Day, five unforgettable women from all walks of life strive to survive the most terrifying night of their lives. June 6, 1944. Allied forces hit the beaches of Nazi-occupied France. Among the countless lives shattered are those of five spirited women with starkly different lives. As the war reaches its tipping point, each of the women fight for the survival of themselves, their countries, and their way of life during one of the most pivotal days in history. American expatriate Mildred, better known as Axis Sally, has a thriving career as a Nazi radio propagandist, but her conscience haunts her. Meanwhile, across the English Channel, young medical volunteer Theda is pushed to her limit as shiploads of casualties dock in Portsmouth. Closer to the front, intrepid Flora aids the French resistance, while she seeks out her vanished parents. Iron-willed Emilia has climbed the Gestapo ranks, but she is now bent on betraying them. Finally, dignified Adelaide's faith is shaken when she is forced to quarter German soldiers. Now, during the most perilous twenty-four hours of their lives, all five women must summon courage they never knew they had, as they confront the physical dangers of war, alongside treacherous family secrets, heartbreak, and the ability to trust themselves. For these women, their inner strength is their only hope. But is it enough? How far can one person go for the things they believe in?
Subjects: Historical fiction.; Novels.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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