Search:

Results 701 to 710 of 790 | « previous |

Trees of North America / by Cirigliano, Jim,1981-editor.; National Audubon Society,editor.;
"From the creators of the world's most trusted field guides--a go-to source for millions of nature lovers--comes a completely new and unparalleled reference work: the most comprehensive, authoritative, and up-to-date guide to the trees of North America. This master guide is the result of a collaboration between leading scientists, scholars, taxonomic and field experts, photo editors, and designers. An indispensable reference, it covers more than 700 species, with nearly 3,500 full-color photographs--including images of leaf shape, bark, flowers, fruit, and fall leaves. For ease of use, the book includes a glossary and a robust index, and is arranged according to the latest Angiosperm Phylogeny Group classification system--with trees sorted by taxonomic orders and grouped by family, so that related species are presented together. Readers will appreciate the crisp detail of the photographs, range maps (reflecting the impacts of climate change), the physical descriptions, information on fruit, habitat, uses, similar species, and an important new category on conservation status. Essays by leading scholars provide holistic insights into the world of trees. Whether putting a name to the towering conifers spotted along a hike, or trying to determine which pesky tree is encroaching on the patio, readers will come to rely on this work of remarkable breadth, depth, and elegance. It is a must-have reference for the library of any tree-peeper, and is certain to become the number-one guide in the field"--
Subjects: Forests and forestry; Trees;
Available copies: 1 / Total copies: 1
unAPI

Rodham : a novel / by Sittenfeld, Curtis,author.;
Includes bibliographical references."In 1971, Hillary Rodham is a young woman full of promise. Life magazine covered her Wellesley commencement speech, she's attending Yale Law School, and she's on the forefront of student activism and the women's rights movement. Then she meets a fellow law student named Bill Clinton. A charismatic Southerner, Bill is already laying the groundwork for his political career. In each other, Hillary and Bill find a profound intellectual, emotional, and physical connection that neither has previously experienced. In the real world, Hillary followed Bill back to Arkansas, and he proposed several times. Although she turned him down more than once, she eventually accepted and became Hillary Clinton. But in Curtis Sittenfeld's powerfully imagined tour de force of fiction, Hillary follows a different path. Listening to her doubts about the prospective marriage, she endures a devastating break-up and leaves Arkansas. Over the next four decades, she blazes her own trail-- one that unfolds in public as well as in private, that crosses paths again (and again) with Bill Clinton, that raises questions about the trade-offs all of us must make to build a life. Brilliantly weaving actual historical events into a riveting fictional tale, Sittenfeld delivers an uncannily astute story for our times. In exploring the loneliness, moral ambivalence, and iron determination that characterize the quest for political power, as well as both the exhilaration and painful compromises demanded of female ambition in a world still mostly run by men, Rodham is a singular and unforgettable novel"--
Subjects: Alternative histories (Fiction); Biographical fiction.; Clinton, Hillary Rodham; Clinton, Bill, 1946-;
Available copies: 2 / Total copies: 2
unAPI

Cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, PCOS, fibroids, UTI, endometriosis & autoimmune / by William, Anthony,author.;
"If you think you don't have any need to do a cleanse-if you're sure you couldn't possibly be harboring any toxins in your body-think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens-as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs-including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: How to choose the cleanse that's right for you. A deep dive into the causes of your symptoms and conditions. Critical cleanse dos and don'ts, including modifications and substitutions. The truth about trendy topics such as intermittent fasting and the microbiome. A guide to supplements you may choose to add to your cleanse. The physical reasons why cleansing can be an emotional experience. More than 75 recipes and sample menus to get you through your Medical Medium cleanse Spiritual and soul support to remind you that healing is possible"--
Subjects: Recipes.; Detoxification (Health); Healing.; Self-care, Health.;
Available copies: 0 / Total copies: 1
unAPI

The sweet spot : the pleasures of suffering and the search for meaning / by Bloom, Paul,1963-author.;
Includes bibliographical references and index.From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science,The Sweet Spotshows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists-a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty--and, worse than that, boring.
Subjects: Self-help publications.; Conduct of life.; Happiness.; Pain; Pleasure.; Suffering;
Available copies: 1 / Total copies: 1
unAPI

Soul boom : why we need a spiritual revolution / by Wilson, Rainn,1966-author.;
Includes bibliographical references and index."The trauma that our world experienced in recent years-as result of both the pandemic and societal tensions that threaten to overwhelm us-has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a "Soul Boom" in order to address today's greatest issues-mental health, racism and sexism, climate change, and economic injustice. For Wilson, this is very serious and essential pursuit, but he brings great humor and his own unique perspective to the conversation. He feels that, culturally, we've thrown the baby out with the bathwater-and that bathwater is spirituality, Faith and the Sacred. The baby is us, and we are in need of profound healing and a unifying understanding of the world that religion provides. Sharing his experience of losing his father during the summer of 2020 as well as his personal struggles with addiction and mental health, Wilson is an empathetic narrator and thinker who readers will appreciate and trust. Wilson's approach to spirituality-the non-physical, eternal aspects of ourselves-is relatable and will apply to people of all beliefs, even the skeptics. Filled with genuine insight-not to mention enlightening Kung Fu and Star Trek references-the book offers the keys to delving into ancient wisdom and seeking out practical, transformative answers to life's biggest questions"--
Subjects: Biographies.; Personal narratives.; Wilson, Rainn, 1966-; Religions.; Social change; Soul.; Television actors and actresses; Spirituality;
Available copies: 1 / Total copies: 1
unAPI

Boys & sex : young men on hookups, love, porn, consent, and navigating the new masculinity / by Orenstein, Peggy,author.;
Includes bibliographical references (pages 263-279) and index."Peggy Orenstein's Girls & Sex broke ground, shattered taboos, and galvanized conversations about young women's right to pleasure and agency in sexual encounters. It also had an unintended effect on its author: Orenstein realized that talking about girls is only half the conversation. To understand girls and sex, we also need to talk about boys and sex. Today's young men are subject to the same cultural forces as their female peers. They are steeped in the distorted media images and binary stereotypes of female sexiness and toxic masculinity which shape how they, too, navigate sexual and emotional relationships. In Boys & Sex, Orenstein uses the same fascinating mix of anecdote and research to reveal how young men understand and negotiate the new rules of physical and emotional intimacy. Drawing on comprehensive interviews with young men, psychologists, academics, and experts in the field, Orenstein takes an unprecedented look at the myriad factors that are shaping boys' ideas of sex, girls, and masculinity including: locker room talk ; how the word "hilarious" robs boys of empathy ; pornography as the new sex education ; hookup culture and consent ; Bro culture and #metoo ; excessive drinking and frat parties ; boys' experience as victims and perpetrators of sexual violence. By exploring the complexity of young men's attitudes, beliefs, and experiences, Orenstein unravels the hidden truths, hard lessons, and important realities of boys' sex lives today. The result is a provocative and paradigm-shifting work that offers a much-needed vision of how boys can truly move forward as better men"--
Subjects: Teenage boys; Teenage boys; Young men;
Available copies: 1 / Total copies: 1
unAPI

Unbound : finding myself on top of the world / by Jagger, Steph,author.;
"A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life--chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand--and up and down the mountains of nine countries--on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down--first physically, then emotionally--before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph's story--an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead"--
Subjects: Biographies.; Jagger, Steph.; Self-actualization (Psychology); Skiers;
Available copies: 1 / Total copies: 1
unAPI

Without a brew / by Alexander, Ellie,author.;
"Amateur sleuth Sloan Krause delves into a murderous winter wonderland in another delightful mystery from cozy writer Ellie Alexander, Without a Brew. It's winter in the Bavarian village of Leavenworth, Washington, which for Sloan Krause means lots of layers, pine and citrus-flavored craft beers, and getting the new guest rooms at Nitro, the brewery where she works, into tip top shape before the next weekend's IceFest. Unfortunately, Sloan and her boss Garrett are learning that not every guest in the brewery is up for a hopping good time. While the couple staying with them, Brad and Ali, seem completely smitten, a quartet arrives in the evening demanding rooms and showing off flashy Seattle credentials. Sloan and Garrett are less than impressed, but agree to rent rooms to the quarrelsome quartet. The final guest, Liv, wasn't planning on an overnight stay in Leavenworth, but seems eager to take Sloan up on the offer of sanctuary from the snow-at least before she has a strange run in with local mechanic Taylor, to say nothing of the knowing looks and even physical altercations that take place between Liv and the other guests. Sloan could be imagining things, but when Liv's room is found trashed the next morning, a hateful message painted on her car, and Liv herself is no where to be found, Sloan is convinced another mystery is brewing. And with many of the potential suspects hunkering down under Nitro's roof, she knows her co-workers and friends won't be safe until serves up the killer a hoppy pint of justice"--
Subjects: Detective and mystery fiction.; Microbreweries; Brewers; Women detectives; Murder;
Available copies: 1 / Total copies: 1
unAPI

Saving time : discovering a life beyond the clock / by Odell, Jenny(Multimedia artist),author.;
Includes bibliographical references and index."Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers us new models to live by-inspired by pre-industrial cultures, ecological, and geological time-that make a more humane, more hopeful way of living seem possible. In this dazzling, subversive, and deeply hopeful reframing of time, Jenny Odell takes us on a journey through other temporal habitats. As planet-bound animals, we live inside shortening and lengthening days, alongside gardens growing, birds migrating, and cliffs eroding. The stretchy quality of waiting and desire, the way the present may suddenly feel marbled with childhood memory, the slow but sure procession of a pregnancy, or the time it takes to heal from injuries-physical or emotional. Odell urges us to become stewards of these different rhythms of life, to imagine a life, identity, and source of meaning outside of the world of work and profit, and to understand that the trajectory of our lives-or the life of the planet-is not a foregone conclusion. In that sense, "saving" time-recovering its fundamentally irreducible and inventive nature-could also mean that time saves us"--
Subjects: Time; Time.;
Available copies: 1 / Total copies: 1
unAPI

The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
unAPI

Results 701 to 710 of 790 | « previous |