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The lost art of Scripture : rescuing the sacred texts / by Armstrong, Karen,1944-author.;
Includes bibliographical references and index."Today the Quran is used by some to justify war and acts of terrorism, the Torah to deny Palestinians the right to live in the Land of Israel, and the Bible to condemn homosexuality and contraception. The significance of Scripture--the holy texts at the centre of all religious traditions--may not be immediately obvious in our secular world but its misunderstanding is perhaps the root cause of most of today's controversies over religion. In this timely and important book, one of the world's leading commentators on religious affairs examines the meaning of Scripture. Today holy texts are not only used selectively to underwrite sometimes arbitrary and subjective views: they are seen to prescribe ethical norms and codes of behaviour that are divinely ordained--they are believed to contain eternal truths. But as Karen Armstrong shows in this fascinating trawl through millennia of religious history, this peculiar reading of Scripture is a relatively recent, modern phenomenon--and in many ways, a reaction to a hostile secular world. For most of their history, the world's religious traditions have regarded these texts as tools for the individual to connect with the divine, to transcend their physical existence, and to experience a higher level of consciousness that helped them to engage with the world in more meaningful and compassionate ways. Scripture was not a 'truth' that had to be 'believed.' Armstrong argues that only if the world's religious faiths rediscover such an open and spiritual engagement with their holy texts can they curtail the arrogance, intolerance and violence that flows from a narrow reading of Scripture as truth."--
Subjects: Religion and culture.; Religions.; Sacred books;
Available copies: 1 / Total copies: 1
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Clive Cussler Desolation Code [electronic resource] : by Brown, Graham.aut; cloudLibrary;
Kurt Austin and the NUMA crew face swarms of deadly bio-hacked sea locusts, a runaway AI system, and a sinister cult in the latest novel in the #1 New York Times-bestselling series created by the “grand master of adventure” Clive Cussler. When Kurt Austin and Joe Zavala investigate a mass stranding of aquatic life in the Indian Ocean, they accidentally uncover a much deeper mystery. A strange figure soon steals NUMA’s findings, forcing a high-speed chase—someone really didn’t want them examining those dead whales. But who, and why? A cryptic text through the NUMA satellite network makes things still stranger: these odd phrases and numbers look like NUMA codes. But who could be tantalizing the crew with such specific knowledge of their tech? Are they being helped by an old friend, or lured into a trap by a traitor who knows a little too much about NUMA’s inner workings? Kurt, Joe, and even Max, the agency’s supercomputer, will have to investigate like never before as they decrypt data, infiltrate a cult of cloned men, and prepare for a battle on two very different planes: one physical; one digital. The aquatic stranding was just the beginning of a sinister plan concocted by a mind more brilliant than any they’ve ever faced—the mind of a machine. A new, terrifying world order is being plotted. First marine ecosystems will be devastated, then the entire globe’s…Unless the NUMA crew can stop this code of desolation.
Subjects: Electronic books.; Action & Adventure; Suspense; Crime;
© 2024., Penguin Publishing Group,
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Holding on to normal : how I survived cancer and made it to the other side, happier, healthier and stronger / by Somerville, Alana,author.; Somerville, Alana.Chemosabe.;
"Alana Somerville-a wife, teacher and mother of two small children-was thirty-three years old when she was diagnosed with stage two, triple negative breast cancer. The diagnosis changed her world and the relationships she had with everyone around her. Suddenly she was faced with endless medical appointments, multiple surgeries and procedures, along with chemotherapy, and all the decisions involved. She also had to deal with the trauma of realizing that her support network-sometimes even the closest of friends-didn't have a clue what to do or how to react to her anymore. Throughout the course of her illness, Alana learned to maneuver through the medical system, to advocate for herself, and to build a truly supportive network. She also discovered how to keep her positive spirit intact while undergoing a double mastectomy and ongoing treatment. She is now living cancer-free-a survivor and an advocate. Alana's story is not unique. It's a story that will resonate with anyone who has suffered illness and found themselves navigating a whole new world upon diagnosis. This is an "every-woman's" journey through the experience of cancer, tracing the emotional, physical, and psychological steps that are common to all. In the end, this memoir will offer hope that one can live a healthy, fulfilling, and happy life beyond diagnosis. Holding on to Normal is for anyone who is suffering-or knows someone who is suffering from-a setback in life, and who is looking for inspiration on how to navigate their own journey."--
Subjects: Biographies.; Somerville, Alana; Breast;
Available copies: 1 / Total copies: 1
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Uncultured : a memoir / by Mestyanek Young, Daniella,author.; Larsen, Brandi.;
"In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family's first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family's strict rules, Daniella suffers physical, emotional, and sexual abuse-masked as godly discipline and divine love-and is forbidden from getting a traditional education. At fifteen years old, fed up with The Family and determined to build a better and freer life for herself, Daniella escapes to Texas. There, she bravely enrolls herself in high school and excels, later graduating as valedictorian of her college class, then electing to join the military to begin a career as an intelligence officer, where she believes she will finally belong. But she soon learns that her new world-surrounded by men on the sands of Afghanistan-looks remarkably similar to the one she desperately tried to leave behind. Told in a beautiful, propulsive voice and with clear-eyed honesty, Uncultured explores the dangers unleashed when harmful group mentality goes unrecognized, and is emblematic of themany ways women have to contort themselves to survive"--
Subjects: Autobiographies.; Mestyanek Young, Daniella.; Family International (Organization); Cults.; Social psychology.; Women.;
Available copies: 1 / Total copies: 1
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Nourish me home : 125 soul-sustaining, elemental recipes / by Burns, Cortney,author.; Lee, Heami,photographer.; Mitchell, Mary(Illustrator),illustrator.;
"Nourish Me Home features 110 recipes in 6 chapters that pay homage to the seasons and the elements of water, fire, air, and ether. The curious, creative, fearless Cortney Burns-formerly of Bar Tartine-is back with a personal cookbook project about nostalgia, immigration, and her own uniquely delicious recipes. Cortney Burns's cooking always includes layered flavors and textures, surprising ingredients, and healthful twists, and her recipes range from weeknight turn-tos such as salads, soups, and vegetable-forward mains to the homemade liqueurs and ferments she's famous for. Teaches readers how to convert their own experiences and sense of place into kitchen inspiration and development of a personal cooking style Recipes cover mains to drinks and desserts to condiments, such as sauces and pickled fruits. Complete with hand-drawn illustrations and 100 vibrant photographs. As in Bar Tartine, the pantry of preserved foods forms the backbone of this cookbook, adding all the physical and mental health benefits of fermented foods and streamlining cooking. The focus here is on healthy, vegetable-forward recipes, emphasizing techniques for turning proteins into side dishes or seasonings, rather than the main event. A groundbreaking project that connects seasonal cooking to raising one's personal vibration Perfect for home cooks, those dedicated to mindfulness, fans of Cortney Burns and Bar Tartine, foodies, professional chefs, and restaurateurs Add it to your collection of books like Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat, Six Seasons by Joshua McFadden, and Dining In by Alison Roman"--
Subjects: Cookbooks.; Recipes.; Cooking, American; Cooking, American; Cooking.;
Available copies: 1 / Total copies: 1
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Blood orange night : my journey to the edge of madness / by Bond, Melissa,author.;
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines with little fanfare, increasing her dosage on a regular basis. Following her doctor's orders, Melissa takes the pills night after night; her body begins to shut down and she collapses while holding her infant daughter. Only then does Melissa learn that her doctor-like many doctors-has over-prescribed the medication, and quitting cold-turkey could lead to psychosis or fatal seizure. Benzodiazepine addiction is not well studied, and few experts know how to help Melissa begin the months-long process of tapering off the pills without suffering debilitating, potentially deadly consequences. Lyrical and immersive, Blood Orange Night shine a light on the dark underside of benzodiazepines. According to the FDA, approximately 92 million benzodiazepine prescriptions were filled in the US in 2019. In 2018, half of all benzodiazepine prescriptions filled were for two months or longer, despite recommended use of no more than 14 days and evidence that physical dependence can occur within a week. Much like the opioid crisis that has rocked the nation, prescription benzodiazepine addiction is an epidemic reaching a crisis point"--
Subjects: Biographies.; Personal narratives.; Bond, Melissa; Benzodiazepine abuse.; Insomnia; Insomniacs;
Available copies: 1 / Total copies: 1
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Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;
Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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A woman of endurance : a novel / by Llanos-Figueroa, Dahlma,author.;
"A groundbreaking historical novel from a heralded author that explores the seldom discussed Puerto Rican Atlantic Slave Trade. At a time when importing humans from Africa had been prohibited by the Spanish Crown, Pola and other slave women provide their master with babies who are immediately taken away and sold on the auction block. Her serial rapes by a number of men are routine and often provided entertainment for the master and his friends. Understandably she grows into an angry, distrustful and combative woman who lives life in survival mode at all times. After repeated attempts at escape and having been beaten almost to death, she is sent to a new plantation owner as payment of a gambling debt. Pola's life in the second plantation is much more bearable than her past experience. In this new hacienda, she is taken in by a supportive group of other enslaved black women. Within the confines of this enslaved community, she encounters a wide variety of people and situations that are new to her. Cautious and still hostile, she begins to find her way this new environment and the people in it, leading to conflicting feelings and much soul-searching. Among the people she meets is a Chachita, a young woman who becomes a surrogate daughter to her, and Simón, a man who, amazingly, takes nothing from her and offers her a hand in friendship. Her physical and emotional wounds begin to heal as she finds more freedom of movement and emotional support than she has known since captivity. Ultimately, she begins to reconcile her brutal past with a more nurturing present in which she allows herself to trust and love again"--
Subjects: Historical fiction.; Novels.; Plantation life; Women slaves;
Available copies: 1 / Total copies: 1
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Mozart : the reign of love / by Swafford, Jan,author.;
Includes bibliographical references and index.At the earliest ages it was apparent that Wolfgang Mozart's singular imagination was at work in every direction. He hated to be bored and hated to be idle, and through his life he responded to these threats with a repertoire of antidotes mental and physical. Whether in his rabidly obscene mode or not, Mozart was always hilarious. He went at every piece of his life, and perhaps most notably his social life, with tremendous gusto. His circle of friends and patrons was wide, encompassing anyone who appealed to his boundless appetites for music and all things pleasurable and fun. Mozart was known to be an inexplicable force of nature who could rise from a luminous improvisation at the keyboard to a leap over the furniture. He was forever drumming on things, tapping his feet, jabbering away, but who could grasp your hand and look at you with a profound, searching, and melancholy look in his blue eyes. Even in company there was often an air about Mozart of being not quite there. It was as if he lived onstage and off simultaneously, a character in life's tragicomedy but also outside of it watching, studying, gathering material for the fabric of his art. Like Jan Swafford's biographies Beethoven and Johannes Brahms, Mozart is the complete exhumation of a genius in his life and ours: a man who would enrich the world with his talent for centuries to come and who would immeasurably shape classical music. As Swafford reveals, it's nearly impossible to understand classical music's origins and indeed its evolutions, as well as the Baroque period, without studying the man himself.
Subjects: Biographies.; Mozart, Wolfgang Amadeus, 1756-1791.; Composers;
Available copies: 1 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 1 / Total copies: 1
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