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This is so awkward : modern puberty explained / by Natterson, Cara,1970-author.; Bennett, Vanessa Kroll,author.;
Includes bibliographical references and index."Almost everything about puberty has changed since today's adults went through it. It starts, on average, two years earlier and stretches through high school ... and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn't experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography to gender identities and new or newly-potent drugs. Talking about any of this is like puberty itself: Awkward! But it's also critical for the health, happiness, and safety of today's kids. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator--together the hosts of a lively and popular podcast on puberty, and moms to six teens between them--this is the handbook everyone has been searching for, and includes: Pointed advice about how to talk to kids about almost anything: acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more. Science-based explanations for all of puberty's physical, emotional, and social changes, including the many ways hormones affect kids both above and below the neck. What adults needs to know about today's teen culture: their mental health drivers, the un-gendering of body image issues, the ways they think about sexual orientation, and more. Invaluable commentary straight from young adults just out the other side of adolescence that highlights what they wish the adults in their lives had known or done differently. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today's kids"--
Subjects: Adolescence.; Puberty.;
Available copies: 1 / Total copies: 1
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Happily Never After [electronic resource] : by Painter, Lynn.aut; cloudLibrary;
Their name? The objectors. Their job? To break off weddings as hired. Their dilemma? They might just be in love with each other.   When Sophie Steinbeck finds out just before her nuptials that her fiancé has cheated yet again, she desperately wants to call it off. But because her future father-in-law is her dad’s cutthroat boss, she doesn’t want to be the one to do it. Her savior comes in the form of a professional objector, whose purpose is to show up at weddings and proclaim the words no couple (usually) wants to hear at their ceremony: “I object!”   During anti-wedding festivities that night, Sophie learns more about Max the Objector’s job. It makes perfect sense to her: he saves people from wasting their lives, from hurting each other. He’s a modern-day hero. And Sophie wants in.   The two love cynics start working together, going from wedding to wedding, and Sophie’s having more fun than she’s had in ages. She looks forward to every nerve-racking ceremony saving the lovesick souls of the betrothed masses. As Sophie and Max spend more time together, however, they realize that their physical chemistry is off the charts, leading them to dabble in a little hookup session or two—but it’s totally fine, because they definitely do not have feelings for each other. Love doesn’t exist, after all.   And then everything changes. A groom-to-be hires Sophie to object, but his fiancée is the woman who broke Max’s heart. As Max wrestles with whether he can be a party to his ex’s getting hurt, Sophie grapples with the sudden realization that she may have fallen hard for her partner in crime.
Subjects: Electronic books.; Contemporary; Romantic Comedy; Contemporary Women;
© 2024., Penguin Publishing Group,
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Elevate and dominate : 21 ways to win on and off the field / by Sanders, Deion,author.; Maxwell, John C.,1947-writer of foreword.; Yaeger, Don,author.;
"Deion "Coach Prime" Sanders is one of the greatest motivators and inspirational leaders of all time - on the field, in business, with family, and in his community. Now, with Elevate and Dominate, he delivers the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us "elevate and dominate" in all aspects of our lives. A natural born leader, Sanders demands and expects the best from himself and from those around him, never settling for anything less. Whether it's dealing with intense pressure, using the competition to his advantage, or navigating personal challenges - both physical and emotional - Sanders has conquered it all by applying the hard-earned principles he's learned throughout his life and career. The 21 inspirational ways to win here are based on the motivational stories and experiences of Sanders' incredible life, including being raised by a single mother who sacrificed and worked nonstop to support her family, being enshrined in the Pro Football Hall of Fame, earning his place as a Head Coach with a Division I football team, and being a dedicated father of five accomplished children. His inspirational messages reach far beyond the world of sports because they are based on deep faith, respect for himself and others, and an unflagging commitment to that which he believes in. They are designed to help anyone who is looking to improve the quality of their life, whether it be in business and leadership, relationships and partnership, or parenting and family. Through his unique and powerful lens, Coach Prime provides the direction, motivation, and action required for anyone to dominate and win at life."--
Subjects: Sanders, Deion; Inspiration.; Leadership.; Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Sipping Dom Pérignon through a straw : reimagining success as a disabled achiever / by Ndopu, Eddie,author.;
"Global humanitarian Eddie Ndopu's rousing memoir about being both profoundly disabled and profoundly successful without trading one for the other. Eddie Ndopu grew up loving pop music and reruns of The Bold and the Beautiful, and as an adult he would become a globe-trotting disability activist. By his early twenties, he had rocketed through every boundary put in front of him-a queer, Black wheelchair user-challenging bias at the highest echelons of power and prestige. Born with spinal muscular atrophy, a rare degenerative motor neuron disease affecting his physical mobility, Eddie was told that he wouldn't live beyond age five. But using his razor-sharp mind and grit, Eddie became the first-ever disabled African awarded a full scholarship to the prestigious Oxford University for a master's degree in public policy, a remarkable feat worthy of a toast. But beyond the challenges that students face-making it to class on time, managing steamy crushes, and being student body president-Eddie faced obstacles as a disabled individual that often go unnoticed and unaddressed, namely a revolving door of care aides. Saddled with the burden of raising money to cover his most basic needs: a care aide, financial aid, and disability accommodations, Eddie writes about his fight for financial aid and his continued advocacy for the rights of people with disabilities. Sipping Dom Pérignon Through a Straw follows Eddie as he scales the mountain of success only to find exclusion, discrimination, and neglect still lying in wait on the other side. Written with his one good finger, Eddie's vibrant prose delivers a clarion call to underdogs everywhere to stop climbing mountains and start moving them instead"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ndopu, Eddie.; Human rights.; People with disabilities; People with disabilities; Success.;
Available copies: 1 / Total copies: 1
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The f*ck it diet : eating should be easy / by Dooner, Caroline,author.;
Includes bibliographical references."A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. What's the one thing the $60-billion-dollar diet industry doesn't want you to know? Diets don't work. Our bodies are hardwired against them. But instead of wondering what's wrong with dieting, we wonder what's wrong with us. Diet programs earn billions because they make people believe they're food addicts, lazy and weak, and that losing weight is the key to the life they truly want. The F*ck It Diet is the anti-diet, designed for anyone who feels guilt or pain over food, weight, and their bodies. Caroline Dooner calls BS on the diet industry as she reveals the truth about weight bias, tackles the flawed approach inherent in dieting, and guides readers through the physical, emotional, mental, and spiritual aspects of the journey from miserable food obsession to true food ease. Dooner encourages us to eat the things our bodies want, and to be happy being healthy at whatever weight that might be. The F*ck It Diet is the only diet that works because it tackles two things at once: the biological reality that dieting triggers the body's famine response, and the mental, emotional, and cultural reasons that we become obsessed with food. By taking diets off the cultural pedestal, Dooner contends, we can reclaim mealtimes as pleasure and nourishment instead of a misguided test of willpower. Feminist, counter-culture and empathetic, The F*ck It Diet is a fresh, irreverent, and empowering call-to-arms for everyone berating themselves over yesterday's donut. It's time to give up the shame and start eating to live--happily"--
Subjects: Weight loss; Diet; Diet therapy.; Nutrition.; Women;
Available copies: 1 / Total copies: 1
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A place called home : a memoir / by Ambroz, David,author.;
"As a child, David Ambroz was raised homeless in New York City, the home of Wall Street and more than 100,000 homeless children. For David and his two siblings, their mother's diagnosis of paranoid schizophrenia sets them in motion for a life of poverty, violence and instability as they travel across New York and New England seeking shelter. For eleven years, home for David means living in train stations, subway cars, 24-hour diners, and wherever is safe and warm; bathing in public restrooms; and stealing food to quell his hunger. When he gets into foster care, it feels like salvation, but it soon proves to be just as unsafe for young people--more of his foster siblings are put on a prison pipeline than college-bound. Surmounting violence, continued poverty and physical and emotional abuse at the hands of his caregivers, David harnesses an inner grit to escape the inevitable outcome for kids like him. He takes shelter and finds hope on his own in libraries, schools, and in the occasional adult angel. Through hard work and unwavering resolve, he is able to get into Vassar College, the first significant step out from the yolk of poverty, and later graduates UCLA School of Law. This heart-wrenching and inspiring story about young people pulls back the curtain on homelessness and poverty in the lives of children and shines a pivotal light on generations of kids that have been systematically ignored and overlooked. A Place Called Home is both David's powerful personal account through the lens of a child surviving it daily. And as the go-to child welfare advocate for the Obama administration and major U.S. companies, A Place Called Home is a beckoning call to our national conscience to move from pity to action"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ambroz, David.; Foster children; Homeless children;
Available copies: 1 / Total copies: 1
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Everything I have is yours : a marriage / by Henderson, Eleanor,author.;
"A turbulent romance meets harrowing medical mystery: the true story of the author's twenty-year marriage defined by her husband's chronic illness-and a testament to the endurance of love. Eleanor met Aaron when she was just a teenager and he was working at a local record store-older, cool, experienced, and with an electric personality. Escaping the clichés of fleeting young love, their summer romance bloomed into a relationship that survived college and culminated in a marriage and two children. From the outside looking in, their life had all the trappings of what most would consider a success story. But, as in any marriage, things weren't always as they seemed. On top of the typical stresses of parenting, money, and work, there were Aaron's untended wounds of depression, addiction, and family trauma. Then, when burning lesions appeared on his body overnight, Eleanor was as baffled as his doctors. There seemed to be no obvious diagnosis, let alone a cure. And when the lesions gave way to Aaron's increasingly disturbed concerns about parasites living inside him, the husband she loved began to unravel before her eyes. A new fissure ruptured in their marriage, and new questions piled onto old ones: Where does physical illness end and mental illness begin? Where does one person end and another begin? And how do we exist alongside someone else's suffering? Emotional, propulsive, and at times heartbreaking, Eleanor Henderson's Everything I Have Is Yours tells the story of a marriage tested by powerful forces out of both partners' control. It's not only a memoir of a wife's tireless quest to heal her husband, but one that asks just what it means to accept someone as they are"--
Subjects: Biographies.; Autobiographies.; Henderson, Eleanor; Henderson, Aaron; Authors, American; Novelists, American; Spouses; Depression, Mental.; Depression in men.; Alcoholism.;
Available copies: 1 / Total copies: 1
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A Murder in Hollywood The Untold Story of Tinseltown's Most Shocking Crime [electronic resource] : by Sherman, Casey.aut; cloudLibrary;
USA TODAY BESTSELLER "A wild ride beneath the glitz and glamour of 1950s Hollywood, proving once again that Casey Sherman is a master of the genre." —Ben Mezrich, New York Times bestselling author of Dumb Money, Bringing Down the House, and The Accidental Billionaires The dark story behind the bright lights of Tinseltown From the outside, Hollywood starlet Lana Turner seemed to have it all—a thriving film career, a beautiful daughter, and the kind of fame and fortune that most people could only dream of. But when the famous femme fatale began dating mobster Johnny Stompanato, thug for the infamous west coast mob boss Mickey Cohen, her personal life became violent and unpredictable. Lana's teenage daughter, Cheryl, watched her beloved mother's life deteriorate as Stompanato's intense jealousy took over. Eventually, the physical and emotional abuse became too much to bear, and Lana attempted to break it off with Johnny—with disastrous consequences. The details of what happened that fateful night remain foggy, but it ended in a series of frantic phone calls and Stompanato dead on Lana's bedroom floor, with Cheryl claiming to have plunged a knife into his abdomen in an attempt to protect her mother. The subsequent murder trial made for the biggest headlines of the year, its drama eclipsing every Hollywood movie. New York Times bestselling author Casey Sherman pulls back Tinseltown's velvet curtain to reveal the dark underbelly of celebrity, rife with toxic masculinity and casual violence against women, and tells the story of Lana Turner and her daughter, who finally stood up to the abuse that plagued their family for years. A Murder in Hollywood transports us back to the golden age of film and illuminates one of the 20th century's most notorious true crime tales.
Subjects: Electronic books.; Entertainment & Performing Arts; Murder;
© 2024., Sourcebooks,
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The spinning magnet : the force that created the modern world and could destroy it / by Mitchell, Alanna,author.;
Includes bibliographical references and index."The magnetic North Pole will eventually trade places with the South Pole. Satellite evidence suggests to some scientists that the move has already begun, but most still think it won't happen for many decades. All agree that it has happened many times before and will happen again. But this time it will be different. It will be a very bad day for modern civilization. Award-winning science journalist Alanna Mitchell tells in The Spinning Magnet the fascinating history of one of the four fundamental physical forces in the universe, electro-magnetism. From investigations into magnetism in 13th century feudal France and the realization six hundred years later in the Victorian era that electricity and magnetism were essentially the same, to the discovery that the earth was itself a magnet, spinning in space with two poles and that those poles aperiodically reverse, this is an utterly engrossing narrative history of ideas and science that readers of Stephen Greenblatt and Sam Kean will love. But the recent finding that the Earth's magnetic force field is decaying ten times faster than previously thought, portending an imminent pole reversal, ultimately gives this story a spine tingling urgency. When the poles switch, a process that takes many years, the Earth is unprotected from solar radiation storms that would, among other things, wipe out all electromagnetic technology. No satellites, no internet, no smart phones--maybe no power grid at all. Such potentially cataclysmic solar storms are not unusual. The last one occurred in 2012 and we avoided returning to the dark ages only because the part of the sun that erupted happened to be facing away from the Earth. One leading US researcher is already drawing maps of the parts of the planet that would likely become uninhabitable."--
Subjects: Geomagnetism.; Magnetic pole.; Electromagnetism.; Civilization, Modern;
Available copies: 1 / Total copies: 1
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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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