Results 81 to 90 of 807 | « previous | next »
- Move : how the new science of body movement can set your mind free / by Williams, Caroline,1975-author.;
Includes bibliographical references and index.'Move' is a major reframing of our relationship to movement. Caroline Williams does for movement and physical activity what Matthew Walker did for sleep, Andrew Solomon did for depression and Michael Pollan did for food. 'Move' explores how our bodies are hardwired for movement, and how, through even the simplest of activities, we can harness the brain-boosting power of physical activity to improve our lives.- Subjects: Mind and body.; Physical fitness; Physical fitness.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Bodyweight workouts for beginners / by Bartram, Sean,author.;
Build strength and stability with exercises you can do anywhere! You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strength, improve mobility, burn fat, and define your muscles with exercises that target every part of your body. Includes: 60 foundational exercises with clear, step-by-step photos and modifications; 30 fun and flexible workout routines that range in length, focus, and difficulty to fit your needs; 3 four-week programs to build accountability and make bodyweight workouts a daily habit.- Subjects: Aerobic exercises.; Exercise.; Interval training.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- Pumping Iron. by Butler, George,film director.; Fiore, Robert,film director.; Schwarzenegger, Arnold,actor.; Corney, Ed,actor.; Columbu, Franco,actor.; Ferrigno, Lou,actor.; Ferrigno, Matty,actor.; Katz, Mike,actor.; Ferrigno, Victoria,actor.; Lionsgate (Firm),dst; Kanopy (Firm),dst;
Arnold Schwarzenegger, Ed Corney, Franco Columbu, Lou Ferrigno, Matty Ferrigno, Mike Katz, Victoria FerrignoOriginally produced by Lionsgate in 1977.Sports film starring Arnold Schwarzenegger, directed by George Butler and Robert Fiore. Scripted documentary following the hopefuls for the coveted Mr. Olympia bodybuilding title in 1975. The action begins at Gold's Gym, California and Schwarzenegger is seeking to keep his title as long-reigning champion after five consecutive wins, whilst trying to psych out the younger competitors. His main competition comes from Serge Nubret and Lou Ferrigno; a young deaf guy who lacks confidence in his abilities. All of the entrants make the journey to Pretoria, South Africa in nervous anticipation. Can Schwarzenegger hold onto his title, or will one of his younger opponents finally steal it from him?Mode of access: World Wide Web.- Subjects: Documentary films.; Physical education and training.; History.; Documentary films.;
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- Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power / by Vonn, Lindsey,author.; Toland, Sarah,author.;
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- Subjects: Exercise for women.; Nutrition.; Physical fitness for women.;
- Available copies: 1 / Total copies: 1
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- Einstein : a hundred years of relativity / by Robinson, Andrew; Anderson, P. W.(Philip W.),1923-;
Includes bibliographical references (p. 247-248) and index.- Subjects: Einstein, Albert, 1879-1955; Physicists; General relativity (Physics); Physics;
- © 2005., Harry N. Abrams,
- Available copies: 1 / Total copies: 1
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Shape [periodical].
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- Subjects: Physical fitness; Women;
- © c2003-, Weider Pub.,
- Available copies: 3 / Total copies: 3
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Women's health [periodical].
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- Subjects: Physical fitness; Women;
- © c2011-, Rodale Inc.,
- Available copies: 7 / Total copies: 9
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- At-Home Barre. by Hawkins, Shelley,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Shelley HawkinsOriginally produced by Get Healthy U TV in 2021.Barre focuses on low-impact, high-intensity movements designed to strengthen the core and tone common “trouble areas” like the thighs, glutes, and arms. Barre workouts help you build lean muscle while sweating it out! Our trainers will bring this boutique experience to life for you right at home, mixing in some large, compound movements to raise your heart rate while we continue to build strength!Mode of access: World Wide Web.- Subjects: Documentary films.; Health.; Dance.; Arts.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
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- Pendulum : Léon Foucault and the triumph of science / by Aczel, Amir D.;
Includes bibliographical references (p. 259-264) and index.- Subjects: Foucault, Léon, 1819-1868.; Physicists; Foucault's pendulum.; Physics; Science;
- © 2003., Simon & Schuster,
- Available copies: 1 / Total copies: 1
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- Fit gurl : the total-body turnaround program / by Alcantara, Melissa,author.; Kardashian, Kim,1980-writer of foreword.;
"A kick-in-the-ass fitness and nutrition plan for serious results, from Kim Kardashian's most celebrated personal trainer"--- Subjects: Recipes.; Physical fitness for women.; Reducing exercises.; Reducing diets.;
- Available copies: 1 / Total copies: 1
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Results 81 to 90 of 807 | « previous | next »