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Yoga. [videorecording (DVD)] / by Synkronized USA.;
With this program, you will learn how to relax your mind and fortify your body.E.DVD ; widescreen presentation ; Dolby digital.
Subjects: Exercise.; Hatha yoga.; Instructional videos.; Physical fitness.; Yoga.;
© c2009., Synkronized USA.,
Available copies: 1 / Total copies: 1
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You are the universe : discovering your cosmic self and why it matters / by Chopra, Deepak,author.; Kafatos, Minas C.,author.;
What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos. You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself: What came fefore the Big Bang? Why does the universe fit together so perfectly? Where did time come from? What is the universe made of? Is the quantum world linked to everyday life? Do we live in a conscious universe? How did life first begin?
Subjects: Cosmology.; Philosophy of nature.; Reality.; Consciousness.; Mind and body.; Quantum theory.; Physics;
Available copies: 1 / Total copies: 1
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Stay fit for life / by Kozak, Joshua.;
Includes bibliographical references and index.LSC
Subjects: Physical fitness for older people.; Exercise for older people.;
Available copies: 1 / Total copies: 1
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The Hollywood body plan : 21 minutes for 21 days to transform your body for life / by Higgins, David,author.; Urwin, Rosamund,author.;
Reset your body with David Higgins's 21-day workout. Just 21 minutes a day. Higgins' Hollywood-tested 'Hollywood Body Plan' will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury.
Subjects: Cookbooks.; Recipes.; Physical fitness.; Reducing exercises.; Low-fat diet;
Available copies: 1 / Total copies: 1
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Out in the Ring. by Bruce Levey, Ryan,film director.; Gibbes, Effy,actor.; Rose, Nyla,actor.; Patterson, Pat,actor.; Kiss, Sonny,actor.; Raven Banner (Firm),dst; Kanopy (Firm),dst;
Effy Gibbes, Nyla Rose, Pat Patterson, Sonny KissOriginally produced by Raven Banner in 2022.OUT IN THE RING looks at the lives of LGBTQ professional wrestlers past and present, and the history of LGBTQ representation in professional wrestling.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; LGBTQ.;
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1. by Crowder, Paul,film director.; Fassbender, Michael,actor.; Samuel Goldwyn Films (Firm),dst; Kanopy (Firm),dst;
Michael FassbenderOriginally produced by Samuel Goldwyn Films in 2013.Set in the golden era of Grand Prix Racing, 1 tells the story of a generation of charismatic drivers who raced on the edge, risking their lives during Formula 1's deadliest period, and the men who stood up and changed the sport forever.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Automobiles.;
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The Dawn Wall. by Lowell, Josh,film director.; Mortimer, Peter,film director.; Jorgeson, Kevin,actor.; Caldwell, Tommy,actor.; Red Bull Studios (Firm),dst; Kanopy (Firm),dst;
Kevin Jorgeson, Tommy CaldwellOriginally produced by Red Bull Studios in 2017.In January 2015, American rock climbers Tommy Caldwell and Kevin Jorgeson captivated the world with their effort to climb the Dawn Wall, a seemingly impossible 3,000 foot rock face in Yosemite National Park, California. But for Tommy Caldwell, the Dawn Wall was much more than just a climb. It was the culmination of a lifetime defined by overcoming obstacles.Blurring the line between dedication and obsession, Caldwell and his partner Jorgeson spend six years meticulously plotting and practicing their route. On the final attempt, with the world watching, Caldwell is faced with a moment of truth. Should he abandon his partner to fulfill his ultimate dream, or risk his own success for the sake of their friendship?Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Mountaineering.;
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Quantum bullshit : how to ruin your life with advice from quantum physics / by Ferrie, Chris,author.;
"Quantum physics is weird and spooky and mystical and if you only understood it, you'd be rich and beautiful and have great sex, right? Wrong. Quantum physics is a well-understood science that professional bullshitters use to dupe unsuspecting victims with get-rich-quick scams and bogus self-help advice. This book is a no-nonsense explanation of what quantum physics is and is not, told in an accessible, humorous style with just the right amount of curse words. If you f*cking love science and want to be slightly less dumb than you were when you woke up this morning, this is the goddamn book for you"--
Subjects: Quantum theory.;
Available copies: 1 / Total copies: 1
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Eat your age : feel younger, be happier, live longer / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 359) and index."Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases ... .With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process." --
Subjects: Aging.; Health.; Longevity.; Nutrition.; Physical fitness.; Reducing diets.;
Available copies: 1 / Total copies: 1
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Newton and Curie, the science squirrels / by Kirk, Daniel.;
Includes bibliographical references.Newton the squirrel and his sister, Curie, conduct experiments based on what they hear through a classroom window, making simple machines to learn more about how the world works and to help their neighbors. Includes author's notes and glossary of scientific terms.LSC
Subjects: Science; Physics; Squirrels; Brothers and sisters; Birds;
Available copies: 0 / Total copies: 1
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