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Circuits & Intervals. by Lippold, JC,actor.; Cameranesi, Sam,actor.; Hawkins, Shelley,actor.; Putz, Tara,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
JC Lippold, Sam Cameranesi, Shelley Hawkins, Tara PutzOriginally produced by Get Healthy U TV in 2021.Interval training comprises short bouts of exercise. Throughout this program of workouts, you will go as hard as you can for a movement, rest briefly to allow your body just enough time to recover, and then you will start to exercise again. Circuit training is when you string a group of movements together for a longer period of time, then rest and repeat.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
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Cardio & Strength Step. by Freytag, Chris,actor.; Knudsen, Patty,actor.; Cameranesi, Sam,actor.; Putz, Tara,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Patty Knudsen, Sam Cameranesi, Tara PutzOriginally produced by Get Healthy U TV in 2021.These workouts are fast, furious, and easy to follow. Don’t have a step platform but still interested in trying out these workouts? No worries. You can do EVERY workout without a platform and do everything on the ground. These workouts are your cardio/strength mixed workouts, allowing you to focus on building muscular strength.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
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Sweat & Sculpt in 20. by Freytag, Chris,actor.; Zahner, Leah,actor.; Cameranesi, Sam,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Leah Zahner, Sam CameranesiOriginally produced by Get Healthy U TV in 2015.This program is all about quick and effective exercise. These workouts are all 20 minutes and will get your heart rate up, work all your muscle groups and increase your energy and mood. A few regular exercise sessions a week can build muscle and help you feel stronger in all aspects of your life. Short on time but in need of some stress relief? These workouts are full of heart pumping, strength building exercises. Moving your body and working on some strength, cardio and stretching during the week will help with your body and mind.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
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The Grizzlie Truth. by Jayme, Kathleen,film director.; Photon Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Photon Films in 2022.To die-hard fans of NBA franchise, the Vancouver Grizzlies, like filmmaker Kat Jayme, the team’s abrupt move to Memphis in 2001 is much more than a sore spot, it’s an unsolved mystery and possibly a criminal conspiracy. What begins as a superfan’s investigation into her hometown team’s disappearance, becomes an exploration of the deep roots of fandom, and an irreverent exposé of the wild business of professional sports.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Mass media and culture.; History.;
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Stylebender. by McIntosh, Zoe,film director.; Adesanya, Israel,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Israel AdesanyaOriginally produced by Gravitas Ventures in 2023.An intimate exploration of a bullied outsider's battle to the top of the UFC, STYLEBENDER is a revealing journey through Israel Adesanya's brutal, beautiful struggle to become the global phenomenon known as "˜The Last Stylebender."Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Martial arts.; Masculinity.; Athletes.;
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Concussed. by Kano, David,film director.; Favre, Brett,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Brett FavreOriginally produced by Gravitas Ventures in 2024.As NFL players deteriorate, a grim truth emerges: head trauma's toll. Through the stories of Tyler Sash and Brett Favre, football's hidden dangers are exposed, shedding light on a long-covered correlation between head trauma and the sport.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Football.; Brain--Wounds and injuries.;
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Venus and Serena. by Baird, Maiken,film director.; Major, Michelle,film director.; A. Thananon, Jacqui,actor.; Ketsarin, Nui,actor.; Sriban, Sophita,actor.; Magnolia Pictures (Firm),dst; Kanopy (Firm),dst;
Jacqui A. Thananon, Nui Ketsarin, Sophita SribanOriginally produced by Magnolia Pictures in 2013.An unprecedented look into the extremely private world of Venus and Serena Williams as the tennis megastars battle disabling injuries and illness that threaten to end their illustrious careers.Mode of access: World Wide Web.
Subjects: Documentary films.; African Americans.; Women.; Women's studies.; Physical education and training.; Documentary films.;
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Seize the Summit. by Damon, Arwa,film director.; Karaevli, Binnur,film director.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Journeyman Pictures in 2024.The story of four young people’s thrilling journey to reach the summit of Mount Kilimanjaro in Africa. Shaqayeq, Adnan, Safa and Tania are not ordinary adventurers, they are all survivors of war from different countries. Safa bares the physical and emotional scars of Syria’s war; Adnan has been bound to a wheelchair ever since he was shot at age 14; Shaqayeq was born in war-torn Afghanistan never knowing what peace looked like until she arrived in Germany; Tania only just managed to escape Ukraine.What brought them to take on Kilimanjaro was a profound desire to take a stand together against war and have the world hear their messages. But as they are forced to push their limits, the mountain reveals a unique lesson to each of them.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Mental health.; Documentary films.; War.; Disabilities.; Mountaineering.;
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Walk Strong. by Freytag, Chris,actor.; Zahner, Leah,actor.; Cameranesi, Sam,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Leah Zahner, Sam CameranesiOriginally produced by Get Healthy U TV in 2019.Walking works! It will help to burn calories, improve your mood, and strengthen your heart and your muscles. If you are a beginner or if you like low impact workouts, you’ll love this! This isn’t just a stroll around the block; you’ll be marching, lifting your knees, incorporating muscles, and having fun. Take indoor power-walking to a new level right in the comfort of your own home. Give this walking program a try and take charge of your health today. Walking is one of the best low-impact cardiovascular workouts you can do and these upbeat indoor walking workouts will help you burn calories, burn fat and get strong. Follow along and walk your way to better health!Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Sports.; Exercise.; Physical fitness.;
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Total Body Strength Training for Women Over 50. by Freytag, Chris,actor.; Cameranesi, Sam,actor.; Hawkins, Shelley,actor.; Putz, Tara,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Sam Cameranesi, Shelley Hawkins, Tara PutzOriginally produced by Get Healthy U TV in 2021.This collection of workouts is geared towards helping women over 50 regain or continue to increase strength. Our trainers will coach you on form and motivate you to work to fatigue. This well-rounded strength training program combines great muscle building workouts, while still incorporating cardio and core work that will give you everything you need to get a fresh regimen going.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Women--Health and hygiene.; Exercise.; Physical fitness.;
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