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Vegan fitness for mortals / by Jones, Ellen Jaffe.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Physical fitness; Veganism.; Health.;
Available copies: 1 / Total copies: 1
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The physics of everyday things : the extraordinary science of an ordinary day / by Kakalios, James,1958-author.;
Includes bibliographical references and index."Easy-to-follow and imaginative explanations about the extraordinary physics that invisibly guides our daily lives"--
Subjects: Physics.; Science in popular culture.;
Available copies: 1 / Total copies: 1
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Grit & grace : train the mind, train the body, own your life / by McGraw, Tim,author.; Greeven, Amely,author.;
From Grammy-Award winning music superstar and actor Tim McGraw, comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers lives.
Subjects: Recipes.; McGraw, Tim; Physical fitness.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Jillian Michaels. [videorecording] / by Michaels, Jillian,onscreen presenter,creator.; Ambandos, Andrea,film director.; Empowered Media (Firm),production company.; Dragonfly Productions,production company.; Entertainment One (Firm : Canada),publisher,film distributor.;
Trainer, Jillian Michaels.Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two - and so on. You can even mix and match them with workouts from the first 10 Minue Body Transformation DVD!E.DVD ; widescreen presentation ; Dolby Digital stereo.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Exercise.; Physical fitness.; Reducing exercises.; Weight loss.;
For private home use only.
Available copies: 1 / Total copies: 1
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Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power / by Vonn, Lindsey,author.; Toland, Sarah,author.;
Subjects: Exercise for women.; Nutrition.; Physical fitness for women.;
Available copies: 1 / Total copies: 1
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Tai chi for body and mind fitness [videorecording] : traditional Yang style tai chi / by Akers, Pat,on-screen presenter,screenwriter.; Burke, Andrew,film producer,film director.; White Crane Productions (Firm),publisher.;
Pat Akers, instructor.In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress and anxiety; increase flexibility of joints; help you feel energized and calm, invigorated and centered; and harmonize the mental, physical and spiritual aspects of your life. Tai Chi for Body and Mind Fitness contains clear, easy-to-follow, step-by-step instructions for both beginners and advanced students; front and rear view demonstrations of every tai chi movement; practical advice to help improve your balance and posture; and tips for making tai chi accessible to those with physical limitations.E.DVD.
Subjects: Instructional films.; Tai chi.; Physical fitness.; Exercise.;
For private home use only.
Available copies: 1 / Total copies: 1
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Decoding the Universe. by McCabe, Daniel,film director.; Savol, Jaroslav,film director.; O., Jay,actor.; PBS (Firm),dst; Kanopy (Firm),dst;
Jay O. SandersOriginally produced by PBS in 2024.How big is the universe? Will it ever end? Why is so much of it made of mysterious dark matter and energy? See how mind-bending discoveries over the past 50 years have revolutionized our understanding of the universe.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Astronomy.; Documentary films.; Physics.;
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Allseasons. by Rotnicki, Adam,film director.; Osses, Bartlomiej,film director.; Filmhub, Inc. (Firm),dst; Kanopy (Firm),dst;
Originally produced by Filmhub, Inc. in 2021.Kitesurfing is one of the fastest developing sports in the world. The best athletes break records by crossing the sea in solitary and achieve huge success by constantly competing in world championships.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.;
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N-Men: The Untold Story. by Martin, James,film director.; Filmhub, Inc. (Firm),dst; Kanopy (Firm),dst;
Originally produced by Filmhub, Inc. in 2023.An intimate look at an underground skateboard crew from Northern California, who went on to have a global impact on skateboarding. 50 years later they are still going strong. Their story has never been told, until now.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.;
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The Crash Reel. by Walker, Lucy,film director.; Davis, Danny,actor.; Pearce, Kevin,actor.; Aguirre, Mason,actor.; White, Shaun,actor.; Entertainment One Films Canada Inc (Firm),dst; Kanopy (Firm),dst;
Danny Davis, Kevin Pearce, Mason Aguirre, Shaun WhiteOriginally produced by Entertainment One Films Canada Inc in 2013.The dramatic story of one unforgettable athlete, Kevin Pearce; one eye-popping sport, snowboarding; and one explosive issue, traumatic brain Injury. A different kind of comeback story. A comeback story with a difference.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.;
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