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The hormone boost : how to power up your 6 essential hormones for strength, energy and weight loss / by Turner, Natasha(Natasha S.),author.;
Subjects: Reducing diets.; Diet therapy.; Hormone therapy.; Weight loss.; Health.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Tone it up : balanced and beautiful : 5-day reset for your body, mind, and spirit / by Scott, Katrina,author.; Dawn, Karena,author.;
Subjects: Exercise for women.; Physical fitness for women.; Women; Nutrition.;
Available copies: 1 / Total copies: 1
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ParaGold. by Davis, Ron,film director.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Originally produced by First Run Features in 2022.Follows the lives of four Paralympic equestrian hopefuls as they vie for a spot on the U.S. Paralympic Dressage team. The film focuses on Roxy Trunnell, Rebecca Hart, David Botana, and Sydney Collier on their quest to qualify for – and hopefully win – medals at the 2020 Paralympic Games in Tokyo. Each of the riders has severe physical disabilities, but determination and the bond with their horses propel them to greatness.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.;
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Up to speed : the groundbreaking science of women athletes / by Yu, Christine,1976-author.;
Includes bibliographical references and index."How the latest science can help women achieve their athletic potential"--
Subjects: Physical fitness for women.; Sports for women.; Sports sciences.; Women athletes;
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The Parkinson's Plan : The Essential Guide to Prevention and Treatment. by Dorsey, Ray.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diseases / General; HEALTH & FITNESS / Health Care Issues; HEALTH & FITNESS / Physical Impairments;
Available copies: 0 / Total copies: 1
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De la cabeza a los pies / by Carle, Eric.;
Encourages the reader to exercise by following the movements of various animals."De 4 a 8 an̋os"--P. [4] of cover.LSC
Subjects: Exercise; Physical fitness;
© c1997., HarperCollins,
Available copies: 1 / Total copies: 1
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Folau. by Minchin, Nel,film director.; Folau, Israel,actor.; Australian Broadcasting Corporation (Firm),dst; Kanopy (Firm),dst;
Israel FolauOriginally produced by Australian Broadcasting Corporation in 2023.One of Australia’s most gifted athletes, Israel Folau, found himself at the heart of culture wars, and jeopardized fame and fortune in the pursuit of his faith.The two-part documentary FOLAU unpacks the fallout and the polarizing debate around the balance of freedom of speech and religion, and the protection from discrimination for the LGBTQI+ community.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Australians.; Foreign study.; Physical education and training.; Documentary films.;
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National Geographic student atlas of the world / by Fonda, Suzanne Patrick.; Sharma, Martha B.,1945-; National Geographic Society (U.S.);
Includes Internet addresses (p. 136) and indexes."...for middle- and high-school students"--P. [4] of cover.
Subjects: Atlases; Physical geography; Earth;
© c2005., National Geographic Society,
Available copies: 0 / Total copies: 1
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Big bang : the most important scientific discovery of all time and why you need to know about it / by Singh, Simon;
Includes bibliographical references and index.
Subjects: Big bang theory; General relativity (Physics); Cosmology;
© c2004., Fourth Estate,
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 816 | « previous |