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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Seize the Summit. by Damon, Arwa,film director.; Karaevli, Binnur,film director.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Journeyman Pictures in 2024.The story of four young people’s thrilling journey to reach the summit of Mount Kilimanjaro in Africa. Shaqayeq, Adnan, Safa and Tania are not ordinary adventurers, they are all survivors of war from different countries. Safa bares the physical and emotional scars of Syria’s war; Adnan has been bound to a wheelchair ever since he was shot at age 14; Shaqayeq was born in war-torn Afghanistan never knowing what peace looked like until she arrived in Germany; Tania only just managed to escape Ukraine.What brought them to take on Kilimanjaro was a profound desire to take a stand together against war and have the world hear their messages. But as they are forced to push their limits, the mountain reveals a unique lesson to each of them.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Mental health.; Documentary films.; War.; Disabilities.; Mountaineering.;
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The Fall. by Gordon, Daniel,film director.; Decker Slaney, Mary,actor.; Budd, Zola,actor.; DogWoof (Firm),dst; Kanopy (Firm),dst;
Mary Decker Slaney, Zola BuddOriginally produced by DogWoof in 2016.An action-led, emotionally-charged character journey following an intense personal rivalry at the highest level of sport that resulted in one of the most dramatic clashes in Olympic history.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Women's studies.; Biography.; Women athletes.; Olympics.; Athletes.; Competition.; Running.;
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Solids & liquids / by Riley, Peter D.;
Solids and liquids -- Volumes -- Powders -- Thickness -- Melting -- Freezing -- Separating mixtures of solids -- When liquids and solids meet -- Dissolving -- Separating soluble solids -- When solids and liquids change -- New substances -- Can you remembe
Subjects: Solid state physics; Liquids; Solids;
© 2008., Smart Apple Media,
Available copies: 1 / Total copies: 1
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Dark matter : a novel / by Crouch, Blake,author.;
"One night after an evening out, Jason Dessen, forty-year-old physics professor living with his wife and son in Chicago, is kidnapped at gunpoint by a masked man, driven to an abandoned industrial site and injected with a powerful drug. As he wakes, a man Jason's never met smiles down at him and says, "Welcome back, my friend." But this life is not the one he knows. His wife is not his wife; his son was never born; and he's not an ordinary college professor, but a celebrated genius who has achieved something impossible. Is it this world or the other that's the dream? How can he possibly make it back to the family he loves? The answers lie in a journey more wondrous and horrifying than anything he could have imagined--one that will force him to confront the darkest parts of himself as he battles a terrifying, seemingly unbeatable foe."--
Subjects: Thrillers (Fiction); Reality; Kidnapping victims; Physics teachers;
Available copies: 1 / Total copies: 3
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The True Beauty of Cape Town. by Schillace, Jonathan,film director.; Special Olympics (Firm),dst; Kanopy (Firm),dst;
Originally produced by Special Olympics in 2024.Special Olympics South Africa athlete Eltheo is changing lives and giving back to his community by coaching women's football and keeping kids off the street.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Sports.; Biography.; Disabilities.; Coaching (Athletics).; Olympics.; Egypt.; Down syndrome.; Athletes.;
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Boxing Gym. by Wiseman, Frederick,film director.; Frederick Wiseman (Zipporah) (Firm),dst; Kanopy (Firm),dst;
Originally produced by Frederick Wiseman (Zipporah) in 2010.The subject of this film is an Austin, Texas institution, Lord's Gym, which was founded over twenty years ago by Richard Lord, a former professional boxer. A wide variety of people of all ages, races, ethnicities and social classes train at the gym: men, women, children, doctors, lawyers, judges, business men and women, immigrants, professional boxers and people who want to become professional boxers alongside amateurs who love the sport and teenagers who are trying to develop strength and assertiveness. Ultimately, the gym is the perfect example of the American “melting pot” where people meet, talk, and train.“One of [Wiseman’s] most meditative films.” – Dennis Lim, The New York Times“A crowning accomplishment” – J. Hoberman, The Village VoiceMode of access: World Wide Web.
Subjects: Documentary films.; Health.; Americans.; Foreign study.; Physical education and training.; Documentary films.; Sports.; United States.; Boxing.; Athletes.; Cinéma vérité.;
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Slugfest / by Korman, Gordon.;
Yash is the best athlete at Robinette Middle School. So good, in fact, that he's already been playing on the high school's JV sports teams. Imagine his shock when he learns that his JV practices have kept him from earning a board-mandated credit for eighth-grade PE. To graduate, he has to take Physical Education Equivalency -- PEE -- which is also known as "Slugfest," in summer school. At Slugfest, Yash meets the other students. Kaden is an academic superstar who's physically hopeless. Twins Sarah and Stuart are too busy trying to kill each other to actually pay attention in class. Jesse is a notorious prankster. Arabella protests just about everything -- including mandatory PE. And Cleo is a natural athlete who has sworn off sports. Then there's their "coach," Mrs. Tamara Finnerty, a retired teacher whose idea of physical education seems to have frozen in preschool. But Yash doesn't care -- as long as he gets the credit. Too bad one of his fellow "slugs" is determined to blow the lid off a scandal that could make all their time in summer school a waste. And if that weren't bad enough, Yash is in danger of losing his star spot on the JV football team. So Yash recruits his fellow PE rejects to train with him. Spending the summer with the most hapless crew in school can really surprise a person. And their teacher might be hiding the biggest surprise yet . . .
Subjects: School fiction.; Middle school students; Physical education and training; Summer schools;
Available copies: 0 / Total copies: 1
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Nature and the Mind : The Science of How Nature Improves Cognitive, Physical and Social Wellbeing. by Berman, Marc.;
From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Library Bound Incorporated
Subjects: SCIENCE / Environmental Science; SCIENCE / Life Sciences / Neuroscience; SOCIAL SCIENCE / Anthropology / Cultural & Social;
Available copies: 0 / Total copies: 1
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Stronger than you know / by Foster, Lori,1958-author.;
Their secrets run deep, but desire runs deeper ... Kennedy Brooks has spent years learning how to protect herself, and empowering other women to do the same. Still, there are some hazards that can't be predicted. That includes Reyes McKenzie, who owns her local gym. Strong, capable, and watchful, he seems like the one man who might understand her past. For once, Kennedy is tempted to let her guard down - something she's vowed never to do. The moment petite, fiercely determined Kennedy walked into his gym, Reyes knew that she carried secrets. What he didn't expect was that she could tell the same about him. When trouble tracks her down, she turns to Reyes, unleashing a maelstrom of protective instinct and mutual desire. But will her need for him end when the danger does, or will they take the ultimate risk - on each other?
Subjects: Romance fiction.; Gymnasiums; Man-woman relationships; Physical fitness centers; Secrecy; Self-defense for women; Sexual attraction;
Available copies: 1 / Total copies: 1
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