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Age later : health span, life span, and the new science of longevity / by Barzilai, Nir,author.; Robino, Toni,author.;
"How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai's life's work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including "the big four": diabetes, cancer, heart disease, and Alzheimer's. One of Dr. Barzilai's most fascinating studies features volunteers that include 750 SuperAgers-individuals who maintain active lives well into their nineties and even beyond-and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon-like many other diseases and misfortunes-that can be targeted, improved, and even cured"--
Subjects: Longevity.; Health.; Aging;
Available copies: 1 / Total copies: 1
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Under lock & skeleton key / by Pandian, Gigi,1975-author.;
"Known for her wonderfully addictive characters, multiple award-winning author Gigi Pandian introduces her newest heroine in this heartfelt series debut. Under Lock & Skeleton Key layers stunning architecture with mouthwatering food in an ode to classic locked-room mysteries that will leave readers enchanted. An impossible crime. A family legacy. The intrigue of hidden rooms and secret staircases. After a disastrous accident derails Tempest Raj's career, and life, she heads back to her childhood home in California to comfort herself with her grandfather's Indian home-cooked meals. Though she resists, every day brings her closer to the inevitable: working for her father's company. Secret Staircase Construction specializes in bringing the magic of childhood to all by transforming clients' homes with sliding bookcases, intricate locks, backyard treehouses, and hidden reading nooks. When Tempest visits her dad's latest renovation project, her former stage double is discovered dead inside a wall that's supposedly been sealed for more than a century. Fearing she was the intended victim, it's up to Tempest to solve this seemingly impossible crime. But as she delves further into the mystery, Tempest can't help but wonder if the Raj family curse that's plagued her family for generations-something she used to swear didn't exist-has finally come for her"--
Subjects: Detective and mystery fiction.; Novels.; Actresses; Blessing and cursing; Dwellings; East Indian Americans; Families; Family secrets; Family-owned business enterprises; Fate and fatalism; Murder;
Available copies: 1 / Total copies: 1
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The shadow murders [text (large print)] / by Adler-Olsen, Jussi,author.; Frost, William,1978-translator.; translation of:Adler-Olsen, Jussi.Natrium chlorid.English.;
"In the penultimate thriller of the New York Times and #1 internationally bestselling Department Q series, the team must hunt for a nefarious serial killer who has slipped under the radar for decades. On her sixtieth birthday, a woman commits suicide. When the case lands on Detective Carl Mørck's desk, he can't imagine what this has to do with Department Q, Copenhagen's cold cases division. It's a tragedy to be sure, but the cause of death seems to be clear. But his superior, Marcus Jacobsen, is convinced that this is not in fact a suicide, but a murder related to an unsolved case that has been plaguing him since 1988. At Marcus's behest, Carl and the Department Q gang-Rose, Assad, and Gordon-reluctantly begin to investigate. However, they quickly discover that Marcus is on to something: Every two years for the past three decades, there have been unusual, impeccably timed deaths with connections between them that cannot be ignored. As they dig deeper, it becomes clear that these "accidents" are in fact murders by a very cunning and violent serial killer. Faced with their toughest case yet, made only more difficult by COVID-19 restrictions and the challenges of their own personal lives, the Department Q team must race to find the culprit before the next murder is committed, as it is becoming increasingly clear that the killer is far from finished"--
Subjects: Detective and mystery fiction.; Large type books.; Novels.; Mørck, Carl; Cold cases (Criminal investigation); Detectives; Police; Serial murder investigation;
Available copies: 1 / Total copies: 1
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Cinder / by Meyer, Marissa.;
As plague ravages the overcrowded Earth, observed by a ruthless lunar people, Cinder, a gifted mechanic and cyborg, becomes involved with handsome Prince Kai and must uncover secrets about her past in order to protect the world in this futuristic take on the Cinderella story.AR: 5.1 / Lexile: 790L.LSC
Subjects: Science fiction.; Cyborgs; Stepfamilies; Social classes; Extraterrestrial beings;
Available copies: 0 / Total copies: 2
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And they called it Camelot : a novel of Jacqueline Bouvier Kennedy Onassis / by Thornton, Stephanie,1980-author.;
"An unforgettable portrait of the iconic life of Jackie O as she transforms herself into an American legend from acclaimed author Stephanie Marie Thornton. Millions fell silent, stricken by grief and disillusionment, as news of President Kennedy's assassination streaked across the globe. Where were you when it happened, they asked? But for one woman the answer has always been the same--for every step, every victory, and every defeat--she was right beside him. Born into luxury and beauty, spontaneous young Jacqueline Bouvier aspires to be more than the Debutante of the Year, even if she isn't quite sure what that means. A whirlwind courtship and fairytale wedding to handsome war-hero John F. Kennedy propel her into a startling new world of power and politics. Filled with incredible highs and unimaginable challenges, Jackie learns to hone her survival skills. Her grace and grit help catapult JFK from the Senate to the Oval Office in one of the closest races in U.S. history. Jackie awes the country with her elegance and poise even as she is plagued by self-doubt over whether she can be the wife, mother, and First Lady that her husband and the country need. Then Jackie accompanies JFK to Dallas and their thousand days of magic come to an abrupt and devastating end--forcing Jackie to pick up the ruined fragments of her life and forge a triumphant new identity"--
Subjects: Historical fiction.; Biographical fiction.; Onassis, Jacqueline Kennedy, 1929-1994; Kennedy, John F. (John Fitzgerald), 1917-1963; Presidents' spouses;
Available copies: 1 / Total copies: 1
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Listen to me : a novel / by Gerritsen, Tess,author.;
"Boston homicide detective Jane Rizzoli and medical examiner Maura Isles are newly plagued by what seems like a completely senseless murder. Sofia Suarez, a widow and nurse who was universally liked by all her neighbors, lies in her own home, brutally bludgeoned. But anything can happen behind closed doors, and Sofia seemed to have plenty of secrets in her last days, making covert phone calls to old contacts and traceless burner phones. When a connection is made between Sofia and the victim of a hit-and-run months earlier, the case grows even more blurry. What exactly was Sofia involved in? One thing is clear: the killer will do anything it takes to keep their secret safe. Meanwhile, Angela Rizzoli hasn't had a decent night's sleep in all the years since her daughter's become a homicide detective. Maybe the apple didn't fall too far from the tree. Nothing in her neighborhood gets by Angela-definitely not the strange neighbors who have just moved in across the street. In a sleepy town like Angela's, there is no such thing as coincidence, if only Jane would listen. Instead, she writes off Angela's concerns as the result of an overactive imagination. But Angela's convinced there's a real wolf in her vicinity, and her cries might now fall on deaf ears. As old sins cast long shadows, Jane and Maura will have to race to discover the truth before the darkness consumes them"--
Subjects: Thrillers (Fiction); Novels.; Isles, Maura (Fictitious character); Rizzoli, Jane, Detective (Fictitious character); Murder; Policewomen; Women forensic scientists;
Available copies: 2 / Total copies: 3
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You are awesome : how to navigate change, wrestle with failure, and live an intentional life / by Pasricha, Neil,author.;
Includes bibliographical references.What happened to famines? Great Depressions? Plagues? For most of us, these are distant memories. We're living in an era with highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there's just one side effect. We no longer have the tools to handle failure ... or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don't have friends. Cell phones show us we're never good enough. Yesterday's butterflies are tomorrow's panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: the single word that keeps your options open after failure; why you need to have more one-night stands; what every commencement speech gets wrong; 3 ways to dramatically accelerate your ability to learn and adapt; the 2-minute morning practice that helps eliminate worry; why you need an Untouchable Day (and how to get one); and much, much more ... Because the truth is, you really are awesome.
Subjects: Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Jennie's Boy A Newfoundland Childhood [electronic resource] : by Johnston, Wayne.aut; cloudLibrary;
NATIONAL BESTSELLER NAMED A BEST BOOK OF THE YEAR BY THE CBC WINNER OF THE 2023 LEACOCK MEDAL FOR HUMOUR Consummate storyteller and bestselling novelist Wayne Johnston reaches back into his past to bring us a sad, tender and at times extremely funny memoir of his Newfoundland boyhood. For six months between 1966 and 1967, Wayne Johnston and his family lived in a wreck of a house across from his grandparents in Goulds, Newfoundland. At seven, Wayne was sickly and skinny, unable to keep food down, plagued with insomnia and a relentless cough that no doctor could diagnose, though they had already removed his tonsils, adenoids and appendix. To the neigh­bours, he was known as “Jennie’s boy,” a back­handed salute to his tiny, ferocious mother, who felt judged for Wayne’s condition at the same time as worried he might never grow up. Unable to go to school, Wayne spent his days with his witty, religious, deeply eccentric mater­nal grandmother, Lucy. During these six months of Wayne’s childhood, he and Lucy faced two life-or-death crises, and only one of them lived to tell the tale. Jennie’s Boy is Wayne’s tribute to a family and a community that were simultaneously fiercely protective of him and fed up with having to make allowances for him. His boyhood was full of pain, yes, but also tenderness and Newfoundland wit. By that wit, and through love—often expressed in the most unloving ways—Wayne survived.
Subjects: Electronic books.; Social Classes; Personal Memoirs; Literary;
© 2022., Knopf Canada,
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Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / by Pomroy, Haylie,author.; Adamson, Eve,author.;
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
Subjects: Metabolism; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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The Unworthy A Novel [electronic resource] : by Bazterrica, Agustina.aut; Moses, Sarah.; CloudLibrary;
The long-awaited new novel from the author of global sensation Tender Is the Flesh: a thrilling work of literary horror about a woman cloistered in a secretive, violent religious order, while outside the world has fallen into chaos. From her cell in a mysterious convent, a woman writes the story of her life in whatever she can find—discarded ink, dirt, and even her own blood. A lower member of the Sacred Sisterhood, deemed an unworthy, she dreams of ascending to the ranks of the Enlightened at the center of the convent and of pleasing the foreboding Superior Sister. Outside, the world is plagued by catastrophe—cities are submerged underwater, electricity and the internet are nonexistent, and bands of survivors fight and forage in a cruel, barren landscape. Inside, the narrator is controlled, punished, but safe. But when a stranger makes her way past the convent walls, joining the ranks of the unworthy, she forces the narrator to consider her long-buried past—and what she may be overlooking about the Enlightened. As the two women grow closer, the narrator is increasingly haunted by questions about her own past, the environmental future, and her present life inside the convent. How did she get to the Sacred Sisterhood? Why can’t she remember her life before? And what really happens when a woman is chosen as one of the Enlightened? A searing, dystopian tale about climate crisis, ideological extremism, and the tidal pull of our most violent, exploitative instincts, this is another unforgettable novel from a master of feminist horror.
Subjects: Electronic books.; Hispanic & Latino; Dystopian; Literary;
© 2025., Scribner,
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Results 171 to 180 of 286 | « previous |