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Tactical strength : the elite training and workout plan to build a solid foundation of strength & power / by Smith, Stewart,1969-;
LSC
Subjects: Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
unAPI

Hashimoto's protocol : a 90-day plan for reversing thyroid symptoms and getting your life back / by Wentz, Izabella,author.;
Includes bibliographical references and index.More than thirty-five million Americans currently suffer from Hashimoto's, an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition, including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness, patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Drawing on her own personal experience as well as her work consulting with thousands of patients, Dr. Izabella Wentz offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease.
Subjects: Autoimmune thyroiditis;
Available copies: 1 / Total copies: 1
unAPI

Managing growth and protecting Innisfil's communities : response to a report prepared for the City of Barrie on municipal boundaries and government structure in South Simcoe County / by Marshall Macklin and Monaghan;
Subjects: Cities and towns; Annexation (Municipal government); Planning; Innisfil (Ontario : Town);
© 2002., Marshall Macklin Monaghan,
Available copies: 1 / Total copies: 1
unAPI

AMC guide to winter hiking & camping : everything you need to plan your next cold-weather adventure / by Maurer, Yemaya.; St. Clair, Lucas.; Appalachian Mountain Club.;
Includes bibliographical references (p. 190), Internet addresses (p. 189-190) and index.LSC
Subjects: Snow camping.; Snow camping; Hiking.;
© c2009., Appalachian Mountain Club Books,
Available copies: 1 / Total copies: 1
unAPI

The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / by Moreno, Mike,1968-author.;
Includes bibliographical references and index.Dr. Mike Moreno returns with a three-step weight loss program that promotes plant-based eating and other accessible strategies that will effectively reset your bad habits and help you learn how to automatically make healthy decisions for life. From the author of 'The 17-Day Diet' (9781476756073).
Subjects: Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Healing PCOS : a 21-day plan for reclaiming your health and life with polycystic ovary syndrome / by Medling, Amy,author.;
Includes bibliographical references and index.
Subjects: Polycystic ovary syndrome;
Available copies: 1 / Total copies: 1
unAPI

Ultimate Guide to Small Space Kitchen Gardens : How to Plan, Plant, and Harvest High-Yield Vegetable Gardens. by Koziol, Nina.;
Library Bound Incorporated
Subjects: GARDENING / Vegetables;
Available copies: 0 / Total copies: 1
unAPI

Merry Christmas, Strega Nona / by DePaola, Tomie,1934-;
Big Anthony plans a surprise Christmas party for Strega Nona.LSC
Subjects: Strega Nona (Fictitious character); Witches; Christmas stories.; Christmas;
© c1986., Harcourt Brace & Co.,
Available copies: 1 / Total copies: 1
unAPI

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / by Widerstrom, Jennifer,author.;
Includes bibligraphical references and index.
Subjects: Weight loss.; Personality.; Self-care, Health.;
Available copies: 0 / Total copies: 1
unAPI

The complete prebiotic & probiotic health guide : a vegetarian plan for balancing your gut flora + 175 recipes / by Raman, Maitreyi.; Sirounis, Angela.; Shrubsole, Jennifer.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Functional foods.; Prebiotics.; Probiotics.; Gastrointestinal system; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI